The Best Exercises To Release Tight Adductors (groin muscles)

[@jayswonkeydonkey]

I liked this video ❤

[@ukasz8945]

why is it so hard to sit in position in which you sit before showing the exercises? It is difficult to straighten my back with my feet on the ground and knees bent.

[@kart_blanche]

Ahh yes Darth Valgus my mortal enemy! May the force be towards the midline!

[@nore8141]

Interesting, this would work on pulled groin muscles?

[@kto1574]

Ouch! (But it worked)

[@theundisputed96310]

It is not as easy as you show it 😅

[@developpement6992]

did the roller get pregnant? ❤😂

[@kandysell]

Drake vid