BUTTERNUT SQUASH CRACKERS -Low fat raw vegan- let's make them :)

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  • Опубліковано 8 жов 2024

КОМЕНТАРІ • 53

  • @KarenMinutelli
    @KarenMinutelli 8 років тому +24

    3-1/2 cups of butternut squash
    1/4 cup ground flax seeds
    2 tsp Paprika
    1 tsp Red Pepper Flakes
    1/4 cup soaked dulse
    For non-fat, replace flax seeds with 3Tbsp Lucuma powder
    What are you dunking them in? They look amazing! So excited to make these!

  • @Meltiqueful
    @Meltiqueful 8 років тому +1

    I'm glad you gave us the "nofat" option too - can't wait to make them!!

  • @maria7610
    @maria7610 8 років тому

    omg this looks so tasty!!! I started a new routine on the first of october and I want to do this consistently throughout the whole month. it consists of: 3 litres of water per day (half a litre blended with half a lemon in the morning), a giant green smoothie (celery, kale, spinach, cucumber, banana, apple, date) and oil pulling in the mornings. and eating as raw as possible. I'm already looking forward to the health changes!
    have a nice day Tanny :) you're my role model

  • @mytrueserenity5666
    @mytrueserenity5666 8 років тому

    LOL@ the singing. I'm impressed you knew the words...I completely forgot! I will give this a try. I need a little crunch with my salads.

  • @Taai02
    @Taai02 8 років тому +2

    I think you were taking your frustrations about your bathroom floor out on that butternut, lol-good therapy!!! 😝

  • @remmer7010
    @remmer7010 8 років тому

    Yes those knives are great. I've had mine 13 years and still like brand new.

  • @kahnaemery7767
    @kahnaemery7767 4 роки тому

    What's the dip? I'll bet it's just as good. Thank you; this is what I have been looking for!

  • @havemercy531
    @havemercy531 5 років тому

    You make butternut squash look good, can't wait to try : )

  • @jessyrosales9320
    @jessyrosales9320 8 років тому

    Howdy beautiful sounds scrumptious! THANK YOU FOR SHARING!!!! XOXOXO CHAO

  • @1avdwgn
    @1avdwgn 4 роки тому +1

    Thank you...you could also use psyllium instead of Lucuma

  • @HaydensAdventure
    @HaydensAdventure 8 років тому +5

    Lmao "noo its your fault, move your fingers!"

  • @deniseroy3485
    @deniseroy3485 8 років тому

    I'm poping these in the dehydrator right now, can't wait to try them. They definitely help me stay off the darn bread!

  • @veganjessy201
    @veganjessy201 8 років тому

    yuuuuummmmyyyy tanny :) Hey my friend what would You eat if salad is not working for me? every evening i had my Salad it's ending in a Bad binge...:(

  • @Natalyaandall
    @Natalyaandall 4 роки тому

    What did you dip them into? Looks very tasty.

  • @mytrueserenity5666
    @mytrueserenity5666 8 років тому +5

    Woo hooo to 30,000! :)

  • @theresajurrus6307
    @theresajurrus6307 8 років тому

    Great recipe. Oh man! Thank you.

  • @vegannow
    @vegannow 8 років тому

    I bet your friends and family are always happy when you make something to bring over for a party or some occasion.

  • @penneywoods1812
    @penneywoods1812 8 років тому

    Chopping that up looks very stress relieving! 😜

  • @tabasco85vegan97
    @tabasco85vegan97 7 років тому +2

    Tanny you are artist cook vegan. !! ;-)

  • @maryyexley1434
    @maryyexley1434 8 років тому

    LOL......"Tanya, I cut my finger with that and it's all your fault." I know it's not, but I did run out to BB&B to buy my Titan peelers after seeing how awesome they are on your videos and PROMPTLY sheered off a large chunk of my thumb. I'm such a klutz!!!!!!! It was inevitable this would happen. Anyhoo, I had to laugh when you said someone would do that..... I had to tell on myself! ;-)

    • @TANNYRAW
      @TANNYRAW  8 років тому

      ouch , they are sharp little things :)

  • @typeagoneastray7383
    @typeagoneastray7383 8 років тому

    ooohhh I'm seeing Pizza bases, avocado sandwich bases...ummmm Happy Monday!

  • @DeborahWaltenburg
    @DeborahWaltenburg 8 років тому

    Someday when I save up for the Vitamix and a dehydrator, I will give that a whirl. They look and sound lovely!

    • @Floridasunkissed
      @Floridasunkissed 3 роки тому

      I got the ninja chef at bed bath beyond works the same for 199 00

  • @crystall9158
    @crystall9158 8 років тому

    I've seen lucuma powder at tjmaxx/marshalls occasionally...

    • @TANNYRAW
      @TANNYRAW  8 років тому +1

      ahhhh :) that is a good thing :)

  • @Meltiqueful
    @Meltiqueful 6 років тому

    That looks delicious!

  • @crystall9158
    @crystall9158 8 років тому +1

    Do u deliver... This is looking delish...

  • @arthur1607
    @arthur1607 8 років тому +1

    mmmm nice! what's the recipe of the dip? Rossella

  • @BluestSkypsl
    @BluestSkypsl 8 років тому

    ♥️♥️♥️

  • @jessicaintex4520
    @jessicaintex4520 8 років тому

    Tanny, I don't know how to private message you, but I am new to vegan lifestyle and even newer to raw. I feel like I am coming down with pneumonia and I don't want to go to doctor because they will just give me antibiotics. Any suggestions?

  • @CreationsByWally
    @CreationsByWally 8 років тому +2

    Ok I have two huge butternut squashes this is happening tonight

  • @crystall9158
    @crystall9158 8 років тому +1

    #crunchfactor

  • @Amandahugginkizz
    @Amandahugginkizz 6 років тому

    Does your vitamix have measurements on it? Mine has them, although I'm not sure if it means blended or pre blended as the measure?

  • @KarenMinutelli
    @KarenMinutelli 8 років тому +1

    I want to get those knives. Can you get them on amazon?

    • @TANNYRAW
      @TANNYRAW  8 років тому

      www.amazon.com/Miracle-Blade-Perfection-11-Piece-Cutlery/dp/B000LY0YQ0/ref=sr_1_1?ie=UTF8&qid=1475574145&sr=8-1&keywords=miracle+blade+knife+set

  • @tattletalesister7306
    @tattletalesister7306 8 років тому

    I need a dehydrator! Can you replicate this in the oven on a very very low heat? Probably not I'm guessing.

    • @koalamama2
      @koalamama2 8 років тому

      You could but they likely wouldn't be raw, though some people have low enough temps and leave the door open and pray ;)

  • @mytrueserenity5666
    @mytrueserenity5666 8 років тому

    I'd love to see you make the beet noodles. I gave it a try ( I have the Titan peelers) and it was not easy. LOL

    • @michellep1529
      @michellep1529 7 років тому

      mytrueserenity I use my spirooli spiralizer and it works great on beets, carrots, zucchini, cucumber, etc into wonderful noodles 🙂

    • @mytrueserenity5666
      @mytrueserenity5666 7 років тому

      Michelle P Thank you, Michelle. :) I thought perhaps Tanny used her Titan julienne peeler and I just couldn't do it. LOL

    • @michellep1529
      @michellep1529 7 років тому

      mytrueserenity I have the same Titan set and it doesn't make them curly like in her video, so I think she used some kind of spiralizer. 🙂

    • @mytrueserenity5666
      @mytrueserenity5666 7 років тому

      Michelle P You may be right :)

  • @daffydeb5648
    @daffydeb5648 8 років тому +1

  • @laurenkil
    @laurenkil 8 років тому

    Does dulse taste fishy?

    • @koalamama2
      @koalamama2 8 років тому

      It might depend on the company. The dulse here locally is fishy, but the wakame isn't. Either way, you can't taste or smell the small amount needed once it's in the recipe; just tastes salty.

  • @crystall9158
    @crystall9158 8 років тому

    I need to go shopping with u... $2 coffee grinder... Ur so thrifty... I'm too spontaneous... 😉

    • @TANNYRAW
      @TANNYRAW  8 років тому +1

      i make a game of saving money :)