Im a senior and football player, my coach's wanted me to do shotput and im trying to do it. Therecare so many differnt types of throws and was wondering if you recommend shoutput shoes, im going go district and really need some help
At 4:15 when your athlete rotates into the power position, why do you have shoulders rotated slightly forward opposed to having his shoulders parallel with the back of the circle (i.e. parallel to the edge of the throwing square)? I always thought you should keep your shoulders back until your left foot touches. Is it the same for discus and rotational shot?
Prd yesterday 12 lbs 32’11 and want to try new technique to see if I can increase throw, this is great video!
Im a senior and football player, my coach's wanted me to do shotput and im trying to do it. Therecare so many differnt types of throws and was wondering if you recommend shoutput shoes, im going go district and really need some help
hi, i throw shotput. im not a professional or anything but the shoes i use/recommended are Nike zoom rival SD !!!!!
@@savg6809 ok thx!
At 4:15 when your athlete rotates into the power position, why do you have shoulders rotated slightly forward opposed to having his shoulders parallel with the back of the circle (i.e. parallel to the edge of the throwing square)? I always thought you should keep your shoulders back until your left foot touches. Is it the same for discus and rotational shot?
i was never trained and now im 16, my pb in the 5.45 kg is 11.31m, i hope this can help
I just started never train for this ina day in my life I throw 8m but not consistently 🧍♀️
Erik, it looks like he is holding the shot way too deep in his hand.