Chest Day | Back to Chicken Breast & Rice

Chest Day | Back to Chicken Breast & Rice
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Vegetarian Full Day of Eating on Lean Bulk: • Vegetarian Full Day of...
5 Muscle Building Mistakes I made As a Beginner: • 5 Muscle Building Mist...
5 Diet Tips For Skinny Guys: • 5 Diet Tips For Skinny...
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Thanks For Watching, Until next time :)

[@_chand.]

Bhaiya dandry shake me oats ke karan taste boht kharab ho rha and use piya hi nhi ja rha
Vomitting jaisa lagata hai 1st time so kya oats remove kar doo kya??

[@anjuanand4775]

For weight gain crunchy peanut butter is more beneficial or creamy peanut butter of pintola?

[@trainandflex]

Bhai confidence tm log me bht h yaar..

[@TanveerGaming-re5kb]

Bhai koi Batayega ki Arm Day Training At my new gym Wale vlog me 8 mint per konsa song use Kiya h uska nam kya h ?

[@JustDhurb]

My current weight is 45 kg, im 16 years old ....iam starting bulking now 💪i want my best physique

[@payal_reaction]

Us Vai Us 😢

[@rickdey8256]

Best of luck

[@ronakgaming235]

Keep it up😊

[@ultrasajid6535]

Brother mera weight 38 kg tha jab start Kiya tha 1 year pehle
Suru ke 3 month to bohot demotivate tha koi result nahi
But not give up and now i am 59kg jid ka khel hai Jo jyada jiddi wo aage nikal jaega
Best of luck 😀🎉🎉🎉

[@mysterio.mp4]

Best of luck buddy, you gonna be big in no time ❤️

[@sarvadnyabhatkande1861]

Bro can you pls make a video on bulking .
I am trying but im not gaining weight ,please you can make a detailed video

[@wayfarer2787]

Bhi pls reply to me... I'm following as same u for shake. Oats milk honey nuts peanut butter and banana,, but for taste can i use amul whey protein malt beverage? Like u use coca powder... Pls reply bhi

[@vineeshs5570]

Bro which fitness band do you have on your wrist

[@krishnagujrati9004]

Bro please tell me which app or website you use to count calories

[@Official_Behindthebuild]

Brother do u know how to get rid of strech Mark's can u make a detail video on that

[@thorgaming906]

Bro tum protein shake me ots kon sa wala use karte the

[@mrsaif5094]

Aadarsh Bhai Ap Sabse Best ho🥰❤️
Apka Video dekh kr hi Workout krta hu🥰

[@keeponlearning369]

Really impressed ❤❤❤❤

[@aabhaygaming4918]

Aap hair removal ke liye kya krte ho please bta do bhy kitti baad puch liya

[@FastForwardJRE]

Hey! Aadarsh Love your videos! please make a video on how to convince parents for gym.
mere papa Nahi manrahe keh rahe hain ki zaroorat nahi hai bas diet se body khud banjaye gi.🥲
please help.

[@somethingnew8413]

Keep going brother ❤

[@nexusff625]

Upload your workout routine daily

[@souravchandra7142]

Keep growing ❤❤❤

[@ayaanquadri7931]

Bro make video on 6 pack abs

[@praneethv350]

Bro what kind of milk do you use in Dandi Shake?And is it raw milk or boiled milk?

[@ajit9267]

same question bro boiled or raw

[@ffapurba7698]

Bro pls YOUR training Routine de do na🙂

[@Dhruvpant7]

Bhai you motivate us ❤❤❤❤❤❤❤❤❤❤❤❤ 16:22

[@Saksham-vh1hv]

Started in November (66kg) and now 30december (70kg), following your advice

[@bilawalali7853]

Lean bulk kya hai ?

[@samiedits9132]

Chest day my favorite day❤️

[@tirthsharma8631]

Aadarsh apni clear skin ka secret btao uspr video dal bhai

[@maaz4]

Ye yaar nostalgia me he jeeta hai

[@Tushar-fitness]

Bhai ap lower chest train nhi karte ky ?

[@abuzaid666]

1 DAY or DAY 1 😊

[@uncxpsyborg8797]

Bhai ek baar SAM SULEK style vlog

[@user-mf3tq7pq2i]

Broo please tell me which flavour of pintola peanut butter i should use.

[@aadarshdandriyal]

my personal favourite is jaggery, but dark chocolate is the og

[@user-mf3tq7pq2i]

@@aadarshdandriyal thanks bro ❤️

[@ganpati.588]

Skinny body to bulking for beginners please make video 😢

[@ritiksingh1803]

+1

[@abuzaid666]

+1

[@samiedits9132]

Take a milk shake eski video Dekho dandry shake wali Mera boht gain hua us sai❤

[@Prathamesh_Ugale]

​@@samiedits9132bro aapka weight kitana our kitane dino mai gain hua batao plz

[@samiedits9132]

@@Prathamesh_Ugale 50kg to 60kg within 2 months and Sath ma diet b rakho khana b phly sai zayda rakho kam sa kam 2 ya 3 roti Khao lunch and dinner main with consistency inshallah apka b gain Hoga

[@edttechg264]

Bhai bs chest krna no tricep?

[@Dhruvpant7]

Love you bhai ❤

[@advaitpathak9532]

10:27 Arjan Vailly ne🤣🤣🤣

[@chetantiwari5745]

I started gym on 1st nov this year and today I completed one month and I gained 1kg in total is it a slow progress I started with 50kg and my weight is 51kg currently

[@ARYAN69._.]

I think that's water mostly

[@sagarjadhaw7663]

Nice bhai

[@Hecker-20]

I'm 16 weight 55 kg height 5'11
Im wondering whether i should go for bulk or cut

[@Badobadi667]

Lean bulking

[@badrealam343]

I am 13 years old , and I am 47 kg. I am so inspired by you. This is my father's acc. I don't have fat.

[@ShirkExposed393]

I suggest you dont rush into body building exercises yet. Just eat well, and do maxium sports activities. Focus on stamina. Wait until you achieve maximimum hieght and then start body building exersises.
Just an advice though.

[@badrealam343]

@@ShirkExposed393 But I have got into Bodybuilding 1 year ago.

[@adityayadav7882]

Nice bro 🙂🙂

[@Gamer_47213]

❤ Real fact :- nothinginess

[@sahilchenage2340]

❤

[@ironman-29]

What is your current workout split

[@aadarshdandriyal]

next video

[@harsh5471]

10:23 epic scene 😂🔥

[@aadarshdandriyal]

Kind of > Soo yeah

[@studywithmesss3355]

Bhaiya i really gained 5 kg in a month by just adding your danddy shake with my normal eating habit thanks ❤❤
Ek free ki advice deta hoon aapko 2 vdo's ka content kk liye.
1. Dkho log apse comment me puchte rhte hh apka skincare aur hair ke bare me to aap uspe ek video bnao with as you say a good thumbnail 😆
2. Ye basically el complain hi smjh lo aap but shyd aap mere comment se smjhpao , bhaiya mere khyal se aapko nn ek simple beginners kk liye ek series start krna chiye ya series ni v to atleast aap bta skte ho ki kya kra jaya kaise kara jaye aur usme n bhaiya aap simple rkho apne baato me gym wala language me nhi blki common language me btao jisse jo sochre join krne ka wo smjh ske ki ha aise start krta hoon .. aur ha bhaiya ye mt sochna ki bhai already uploaded hh maine dkha hua h isliye bta ra hua ki usme aapne gym language pull push kya kya boldiye sara bouncer chala gya mere v aur mere sare dsto ko to bhaiya i hope aap smjhe honge what i mean to say ..
Btw love your vdo'ss and jo aap bich me funny kch kch add krte ho wo bht amazing hh love your work your subcriber since 40 k

[@frozen_leonbs7156]

Op bro

[@reviewlogy7421]

2024....i will grow.... surely

[@user-nn9td7om2c]

Bro what your height

[@sahjadshekh]

Kind of kafi achha video tha 😂😂😂

[@shubamkarmakar8864]

10:25 best part 😂

[@devilmimion]

Bhai aapka body weight kitna h ??

[@sharier101]

4:07 🐸

[@ronakgaming235]

Aapke bieceps ka size kya hai ?

[@abhishekgupta3319]

Bhai check ur uric acid level through blood test

[@s_a_h_i_l_fitness]

Bro love you❤

[@NG_RELAXA]

Op

[@RobXn_FF]

Bro big fan

[@abheykumar363]

Rice cause acne ?

[@chinaatebat2762]

No

[@ERPRAMODKUMAR-bo5tl]

Kind off😂

[@chinu18]

Bhai plz try for regular video 🫡

[@aadarshdandriyal]

for sure mere bhai, sorry been inconsistent lately

[@chinu18]

Are no no its totally okay like motivation milti hai dhek kr videos apki🔱

[@nexusff625]

Upload your workout routine daily

[@nexusff625]

Upload your workout routine daily