Prenatal Pilates Exercise Tips with Robin Long of The Balanced Life

[@PaosfitworldTV]

Now that I'm planning to have a baby this year, this video will be very handy in the near future! Thanks for sharing!

[@AlisaFleming]

This is awesome! It's hard but so important to stay active while pregnant.

[@veggieinspired545]

I would have LOVED prenatal pilates back when I was having kids!

[@wearelindywell]

thanks for having me Whitney! So much fun working out together. :)

[@ericafriedman644]

Great tips! Such a helpful video :)

[@DerynMacey]

Sounds good if you aren't pregnant. Thanks for sharing!

[@whowantstoknow2617]

I'm 26 weeks and I find if I lie on my back I quickly feel winded and so go onto my side :)

[@annettepagan4614]

What about flexing upper body forward sitting down on chair