Zucchini Pasta with Not-Meatballs Low Fat Raw Vegan

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  • Опубліковано 4 вер 2024
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    Pasta with NOT meatballs and Hearty Marinara. YUM!
    INGREDIENTS:
    NOT Meatballs: You will need a dehydrator and food processor to make them :)
    3 Carrot, peeled and cut in 1/2 inch pieces
    1 Red bell pepper, cut 1 inch thick
    1-2 Zucchini, peeled and cut in 1/2 inch pieces
    1-2 Green onion, chopped fine
    small bunch Basil, chopped fine
    small bunch Oregano, chopped fine
    small bunch Thyme, chopped fine
    2 Mushrooms
    Marinara Sauce: You will need a blender to make the sauce :)
    3 Tomatoes, partially dehydrated
    3 Tomatoes, cut 1 inch thick
    ¼ cup Pineapple
    2 stalks Celery
    3 Mushrooms
    1 stalk Green onion, chopped, use only green part
    small bunch Basil, chopped fine
    small bunch Oregano, chopped fine
    small bunch Thyme , chopped fine
    For more inspiration visit my website at www.rawvana.com and don't forget to comment, like this video and subscribe for more! Fruity hugs! :D
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    Produced By: David Ordaz
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КОМЕНТАРІ • 472

  • @deitykush
    @deitykush 9 років тому +74

    wow, the haters on planet earth never seem to amaze me. this young woman in her actions alone helps to heal the sick and unhealthy vibrations flooding our daily space and all i see is negative comments. Adults should be wise enough and mature enough to know that if you've got nothing nice to say don't say anything at all. You're only polluting the psychic energies of those who would benefit from her efforts. In addition, whether this taste good or not, its far more nutritious than most food besides more spices and herbs can be added to flavor it to any ones specific taste pallet the chemical companies sure do flavor their garbage with MSG, corn syrup and the likes and most enjoy that shyt. This young woman is uniquely her own, far from a Christina etc. but there are those woman who will always hate on the young bubbly and gorgeous, oh yes, i said it, shes a cutie pie and seems fun. admit it..... whats her name anyway. xoxo

  • @loveabba3950
    @loveabba3950 9 років тому +53

    Can't believe the number of hating comments coming especially from female users. I hope you all will pay closer attention to your spiritual health as much as your physical health. This is the first time I watch one of her videos and she just looks like a very positive, happy, unselfish person to me. She is sharing her recipes with us. Well, thank you so much for posting this recipe and keep being the sweet and beautiful (inside and out) person that you seem to be. Negative comments don't say anything about you but speak of the condition of those who utter them. You are beautiful. Thank you.

    • @ingaeinig2767
      @ingaeinig2767 9 років тому +5

      I completely agree. this is my first time watching one of her videos as well. I liked it, I don't see anything wrong with the way she presents it or talks. The comments on this video are ridiculously hateful!! Why? I don't get? The words I see in these comments like "fake, ditsy. drunk, high schooler, copier, childish, acting" ...these are very hurtful things to say, I don't understand the hostility, makes me sad. If I was her, I would delete all the hater comments. Sad that everyone has to be so hateful nowadays. She's sharing a recipe, say thank you you ungrateful bunch!

    • @alinavalverde9074
      @alinavalverde9074 9 років тому

      ***** I think that what LoveAbba meant was that women are suppose to support each other more and not hate as much since we are women and we can relate to our feelings. At least thats how I interpreted her comment. :) Anyway, this was so three months ago lol. Im kinda late.

    • @loveabba3950
      @loveabba3950 9 років тому

      Ali Valverde Exactly what I meant.

    • @CherryChapstickLips
      @CherryChapstickLips 9 років тому

      Oh God.... Women should but men shouldn't? This has nothing to do with gender. However, it does have everything to do with general health. Clearly you're a separatist. Smh. BTW, I'm a woman.

  • @zarasoleil8633
    @zarasoleil8633 9 років тому +16

    I can't believe how mean people are on here. Love the video... I wish people were commenting on the flavour of the food rather than being cyber bullies. A little more compassion please?
    I think you're doing a great job. ;)

  • @emmaaargh
    @emmaaargh 9 років тому +12

    i think you have an awesome personality and seem really natural. i love watching your videos

  • @Sabiduríacomunitaria
    @Sabiduríacomunitaria 8 років тому +1

    My first different recipe, prepared morning my children and husband. We discovered thanks to Sheryl Rubio. You are amazing Rawvana

  • @babyms.shakirery7843
    @babyms.shakirery7843 8 років тому +4

    me and my friend tried this and is WAS SOO SOO GOOD!😻 thanks a lot!

  • @Julie1588
    @Julie1588 10 років тому +81

    Am I the only one who feels like she is totally copying Fully Raw Kristina??? :S

    • @adr1z
      @adr1z 10 років тому +32

      Yeap you're the only one 😅 she def has her own style

    • @HelennaRainhaDeTroia
      @HelennaRainhaDeTroia 10 років тому +12

      There's a lot of raw vegans that cook on youtube... lol

    • @HelennaRainhaDeTroia
      @HelennaRainhaDeTroia 10 років тому +1

      Adriana Carrillo Are you from Kristina's family or something? xD Your last name is Carrillo ahah :P

    • @adr1z
      @adr1z 10 років тому +2

      Lol noo! I wish...! :) I think she 's from Costa Rica and I 'm from Mexico

    • @jocelynlopez6282
      @jocelynlopez6282 10 років тому +2

      No i think so too

  • @feliciavillermaux8229
    @feliciavillermaux8229 8 років тому +5

    it must take a lot of commitment to eat like this all the time, good for you!!

  • @chadpattison7702
    @chadpattison7702 9 років тому +4

    You're so real, it's refreshing! Thank you for the recipes, can't wait to try them!

  • @organicguido306
    @organicguido306 9 років тому +9

    She is being real to all you haters, u guys are so used to fake people you can handle someone who is being themselves.

  • @broadcasttttable
    @broadcasttttable 6 років тому

    Haven't tried it yet, but love the idea. No oil, no nuts/seeds, no salt. Great!

  • @jessicalottjesussaves
    @jessicalottjesussaves 9 років тому

    My first time watching one of your videos. This recipe looks delish. I love that it doesn't have to dehydrate forever, only a little while. Good for busy moms. The kids may even like this. Thanks. I will be watching a lot more of your great videos. :)

  • @worldofamina
    @worldofamina 8 років тому

    How wonderful that you create such recipes while keeping the ingredients in their most natural condition. It surely helps clean the body, the mind and the spirit, allowing you to be wiser and kinder. Unlike the omnivore people who's negative and judgmental comments here probably reflect the state of their mind, soul and the body. You are beautiful Rawana :)

  • @laurencannon8218
    @laurencannon8218 10 років тому +37

    I WONDER IF ALL THESE raw vegan youtubers ever create a bad tasting sauce or meal but just smile for the camera anyways and fake it - - like hmmm this is really good...

    • @gracefulbeauty1985
      @gracefulbeauty1985 10 років тому +6

      Lol I honestly think they do!!

    • @lamarie1977
      @lamarie1977 9 років тому

      haha i was thinking the same lol

    • @davisfontanes
      @davisfontanes 9 років тому +1

      Lauren Cannon I just died laughing LMAO!!!! YASSSSSSS lol!!!!... "MMM smell that" it smells delicious and taste nutritious.... lol

    • @RaEeSir
      @RaEeSir 9 років тому +1

      Lauren Cannon I wonder if any chef ever has done that...

    • @laurencannon8218
      @laurencannon8218 9 років тому

      ***** i will try it..

  • @MixolydianMode
    @MixolydianMode 9 років тому +3

    I admire your ability to limit yourself to eat only raw and healthy food.
    As a vegan I feel like have an abundance of options now compared to your strict diet.
    I'll try to integrate more raw food into my diet.

  • @willie44444444
    @willie44444444 8 років тому +2

    Hi Yovana, I love to where you say. I have a dehydrator, health Master and a Green Star. I live with people who eat meat. I just have a small kitchen. Everybody I know eats meat. Texas is where I live on a ranch. Love-fruity hugs.

  • @losaechao3104
    @losaechao3104 10 років тому +6

    Thats looks so colorful and tasty....ummmmm. cool videos. I luv it

  • @palmiraferreirasousabeltra5089
    @palmiraferreirasousabeltra5089 7 років тому

    You are so creative, I appreciate your videos so much. Thank you also for your contagious smile 😃

  • @rebeccajoy9928
    @rebeccajoy9928 10 років тому

    I love that apron its so cute! Very creative recipe looks delicious!!!! need to buy a dehydrator those meatballs look like the real thing yum

  • @FiveStoryTreeHouse5
    @FiveStoryTreeHouse5 9 років тому +9

    I have been a subscriber to Kristina and to Rawvana both for about six months and have seen to my knowledge all of there videos. Both are very different, Kristina can be over the top, Rawvana is very laid back. I have not tried any of the recipes until recently. Three of Kristina's which honestly, I can't stand any of them. Tonight I tried this one but wanted to wait until I had finished the dish to write about it, because so many commenters write without even trying them. Outstanding, this one is a keeper. I am unsubscribing to Kristina as soon as I leave this page. Muy Bueno Rawvana

  • @kaleidossscopic
    @kaleidossscopic 10 років тому

    i'm drooling looking at this!!!!! i cannot wait to try it!!!!

  • @monicacarrera8623
    @monicacarrera8623 10 років тому

    ANA !please make a video of what kind of recipes people with no time at all can do !! I am so into raw life style but im having trouble cuz i dont have the time to do all of the recipes !

  • @AndyRocket1000
    @AndyRocket1000 9 років тому +1

    You are just the best TV cheff. This Video goes right into my favorite raw vegan recipie playlist! I really wish I had a strangelizer and dehydrator.!

  • @ErinJanus
    @ErinJanus 10 років тому +18

    I wish I could afford to eat this way.

  • @bennettsalnatural7819
    @bennettsalnatural7819 10 років тому

    yo hago este mismo dressing pero le pongo sun dry tomatoes para que le de la textura espesa a la salsa y un sabor italiano incrible!! a mi me encanta!! gracias por esta receta tan gourmet!! me encanta!

  • @BrilliantLove2
    @BrilliantLove2 9 років тому +2

    Thank you! Thank you! Thank you for this! Spaghetti is my fav food and I have been looking for a raw version!!! :) :) :)

  • @lagatitabruja
    @lagatitabruja 10 років тому +1

    you look and seem so different after your water fast! you look really gorgeous! this pasta looks so yummy!

  • @EhaRouge
    @EhaRouge 10 років тому

    wow your recipes are amazing! I am currently on day 3 of a water fast that might last me God knows how long but I cant wait to try your different recipes for when I break-fast ;)

  • @magdalenasarnowska5394
    @magdalenasarnowska5394 10 років тому

    Girl you are wonderful with your recipes!!!!

    • @Yovana
      @Yovana 10 років тому

      thank you!! :D

  • @Camillelele69
    @Camillelele69 9 років тому

    i really love your videos, even the spanish ones! I am half mexican from my moms side so i was raised eating a bunch of mexican food so it is so hard to eat healthy or vegetarian. I love that you post mexican and latin inspired vegan dishes every once in awhile. Like the tostadas you posted the other day!! Keep it up! and btw i think your personality is cute and i enjoy it (:

  • @SeekerofEndurance
    @SeekerofEndurance 9 років тому

    Can't wait to try this recipe. It makes me hungry!

  • @alexvaquera7661
    @alexvaquera7661 8 років тому +1

    That spaggetti looks yummy an love ur positive additude an pretty smile keep doin wat ur doin cause ur grate at it

  • @thomastoadally
    @thomastoadally 10 років тому

    Love your recipe, dying to try it. Thank you lovely lady you are good. Want to see more from you. Take care.

  • @therawveganraw2444
    @therawveganraw2444 9 років тому

    Wow this looks amazing! Cant wait to try it!

  • @emmafreeman3059
    @emmafreeman3059 9 років тому

    Love your video. Very creative cant wait to try this

  • @flowerlady1976
    @flowerlady1976 9 років тому +1

    She published her first in March 2014 and and FullyrawK. was published in May 2014. Overall they both posted great videos!

  • @katejohnson2464
    @katejohnson2464 9 років тому +1

    Your apron is adorable! And this looks delish!

  • @EarthAcademy9
    @EarthAcademy9 9 років тому

    I love your style and this recipe looks delicious. Just what I need.

  • @kirogurl
    @kirogurl 7 років тому

    cutest apron Ever! I can't wait to make This!,

  • @nicolelavelli7103
    @nicolelavelli7103 10 років тому

    I'll give it a try :D they seems really delicious! Thank you for inspire ny life everyvl day with your smile and your recipes !!!

  • @lalaoxymbionte5819
    @lalaoxymbionte5819 8 років тому

    I'll definitely give it a try, even though I'll miss hot dishes.

  • @SuperFriday
    @SuperFriday 7 років тому

    OMG!!!!!!!! Spaghetti is my favorite food Rawvana!!!

  • @DawnDelRusso
    @DawnDelRusso 10 років тому +2

    looks yummy..going to give it a try :)

  • @ericakreh3458
    @ericakreh3458 10 років тому

    You are so lovely!

  • @emmaiglesias9958
    @emmaiglesias9958 10 років тому

    This looks REALLY GOOD!!! Even though I'm full from the huge salad I just scarfed down10 minutes ago I would definitely eat this if it was sitting on my counter.

    • @Yovana
      @Yovana 10 років тому

      hahaha yeah!

  • @dede3t3
    @dede3t3 10 років тому

    This is one of my favorite dishes. (I so miss real spaghetti) But you have given me hope to try a new version of spaghetti, thanks!

  • @katie4916
    @katie4916 10 років тому +3

    I added this video to my favourites, to make sure I make it. Looks amazing :)
    Have you gained any weight back since finishing.the water fast? And do you eat less now than you used to since you.probably absorb more nutrients now ? Thanks.

  • @loveisamovementmg
    @loveisamovementmg 10 років тому

    This looks incredible!

  • @rosannel.p.8572
    @rosannel.p.8572 8 років тому

    Your apron Is adorable! this looks delicious btw :)

  • @workoutqueen82
    @workoutqueen82 9 років тому

    looks delicious! can't wait to try the not-meatballs! I just got a spirilizer, can you please do more spirilizer recipes?

  • @amirasafwat7101
    @amirasafwat7101 9 років тому +8

    i like it! i just saw your channel and i think you are just like fully raw Kirstina/ i mean you act like her. is she your inspiration?

  • @ChefAsher
    @ChefAsher 9 років тому +3

    this looks really good.. especially the meatballs.. I love the way the look and the ingredients.. I have to try this.... thanks.. new subbie
    , I will share this one with my group

  • @linh4351
    @linh4351 9 років тому

    love your recipe can't wait to try it.

  • @horsehelp4you
    @horsehelp4you 9 років тому +16

    The recipe looks so yummy, but the way she presents it makes me so annoyed I don't want to watch. It's just so ditsy. I like fully raw Kristina but in my opinion this girls recipes are more dynamic and interesting but I can't stand to listen to her, ugh so annoying what a shame :(

    • @FathomlessJoy
      @FathomlessJoy 9 років тому

      Jeals ;)

    • @STasugx
      @STasugx 9 років тому +6

      Really? I find her much more bearable than Kristina, who literally talks to her audience like they're 4-year-olds. This one spoke a bit too slow in this video, but unlike Kristina's videos, I didn't feel like cringing because of phoniness.

    • @ErikaMayX
      @ErikaMayX 9 років тому +7

      I can't stand Kristina at all and I hate how she has all of that hair flying all around the food, it makes me cringe. I always say "tie your hair back woman." AND I HATE her bracelets! With this girl I am giving her a break because I can see that she's still new and clearly still not 100% comfortable behind the camera. With that being said I think that she needs to speed it up a bit, she talks too slow. Also I don't need to see all of the details about all of the ingredients, you know how she was explaining how she pre-cut this and that. I also don't need to see what the herbs look like, if I wanted to know that I could Google it. With just a little editing and knowing what to say and what not to, she could have made the video a lot better.

    • @speedylokita123
      @speedylokita123 9 років тому +4

      I'm like the opposite. Kristina's the one who makes me cringe haha. She's just so smiley and fake and idk. I just don't like it because it just seems so phony. But maybe she really is just super happy all the time. Still can't stand it though lol.

    • @minarose3193
      @minarose3193 6 років тому

      You mean Fully fake Kristina? Acts like an attention seeking three year old

  • @goldcds
    @goldcds 10 років тому

    Looks so yummy, I wish my wife would cook like this, I might have to try and do it myself. Makes me so jealous.

  • @laurasarmiento6537
    @laurasarmiento6537 10 років тому

    I so love this! But, can you please make a video on how to make brownies! That would be a great!

  • @daniellegloveskeanu
    @daniellegloveskeanu 10 років тому

    This looks yummy I can't wait to make it myself. Thanks for sharing. :)

  • @C.Cole-only1
    @C.Cole-only1 9 років тому

    Stay encouraged and keep the faith! Awesome testimony of how God delivered you from substance abuse!!!! Continue to allow Him to use you!!!

  • @JazzieDavis
    @JazzieDavis 9 років тому

    It helps to strain the "not meatball" mix. Takes out a lot of the juice. Drink it! This is a yummy recipe.

  • @jenxpoohbear
    @jenxpoohbear 10 років тому

    Definitely going to try this! But I don't have a dehydrator so I think I'm going to set my oven on a very low heat and place the not-meatballs in there for a while to dehydrate, hopefully it will turn out!

  • @goodbyeoven5192
    @goodbyeoven5192 10 років тому

    This looks delis can't wait to try it!

  • @FathomlessJoy
    @FathomlessJoy 9 років тому

    I love this recipe, Rawvana! What an inspiration. Thank you!!

  • @ebrown0101100
    @ebrown0101100 10 років тому

    Amazing! Thank you for the recipe videos, we go on UA-cam everyday to see if you have a new recipe! lol. Thanks again.
    The Brown Family

  • @gisan.4144
    @gisan.4144 9 років тому

    yummy. Thank you for another nutritious recipe.

  • @vanicelorio8536
    @vanicelorio8536 8 років тому +1

    Rawvana English, puedes hacer estas recetas en el otro canal?? Saludos desde Mexico
    PD. Eres las mejor 😀

  • @cabbagepatch7890
    @cabbagepatch7890 9 років тому

    I love the way you handle that zucchini xD

  • @tamarajusino7855
    @tamarajusino7855 10 років тому

    Looks GREAT! I would add 3-4 Tablespoons of Worcestershire sauce to the meatless mixture for a more 'beefy' flavor and 3 cloves of garlic. This is a wonderful food idea for the new vegetarians or just for those who would like to eat healthier--like a 'Meatless Mondays' type of diet.

  • @rlizg8231
    @rlizg8231 10 років тому

    I'm making this! I just found your videos and subscribed! yay me!!!

  • @simplysheri1
    @simplysheri1 8 років тому

    This looks really good! I want to try making those meatballs. Thank you for sharing!

  • @myrhev
    @myrhev 10 років тому +2

    Tomatoes and a white top, very bold on your part. Great recipe and it looked tasty. Curious, I'm not a fan of sweet sauces, what would you suggest to make it more savory and less sweet?
    Also, do you run into the sauce separating if not used immediately?

  • @healthyeatingalways
    @healthyeatingalways 9 років тому

    Where did you get that gorgeous bowl that your noodles were in? I love it!

  • @DavesArtRoom
    @DavesArtRoom 6 років тому

    Excellent! I am going to try this! I have most of the tools, and am looking for a dehydrator.

  • @Keukeu45
    @Keukeu45 8 років тому

    Funny, cute, good cook... what's not to love? subbed

  • @aaidynwood9902
    @aaidynwood9902 10 років тому

    I love finding more Raw Vegans like myself on UA-cam. You just got another subscriber! \^-^/

  • @bethproverbs31
    @bethproverbs31 9 років тому +2

    Great recipe! TY so much for this! I am tiring of the nut-based no-meatballs and using dates for sweetness. Must give this one a try! Shalom, love and blessings to you!

  • @missezmorena6539
    @missezmorena6539 9 років тому +1

    That looks really really GOOD!

  • @fhua2006
    @fhua2006 9 років тому

    When I watch this video it makes me hungry

  • @leonarias6489
    @leonarias6489 10 років тому

    thanks for the recipe !!!

  • @veggietrish
    @veggietrish 8 років тому

    Looks amazing. Can't wait to try :D

  • @tomerschwartzberg2655
    @tomerschwartzberg2655 8 років тому

    omg it looks so good, i have to try it out

  • @PrincessHiyahA
    @PrincessHiyahA 2 місяці тому

    I’m making this ASAP

  • @holisticmaya
    @holisticmaya 10 років тому

    Wow something has changed since you did your water fast... Your face looks slimmer and you are glowing even more than I thought you could??? :) Could you perhaps make a video that's more detailed on the "After the Water fast" sorta thang? T'would be glorious!

  • @cesarcruz859
    @cesarcruz859 9 років тому

    increible y muy saludable un saludo de Richmond CA,

  • @Jaisee14
    @Jaisee14 8 років тому +5

    You had me up until the sauce. I would use for me personally the Bertolli Olive Oil and Garlic Spaghetti Sauce.

  • @dainismichel5864
    @dainismichel5864 10 років тому

    man those non-meat balls look tasty -- can't wait to make 'em!

  • @Zipporah15Latoya7
    @Zipporah15Latoya7 10 років тому

    That looks so delicious!! And the way u ate it at the end I really want to go raw . Love your videos :)

  • @somegirl4649
    @somegirl4649 9 років тому

    Looks amazing. Just wish you had like cut open one of the "meatballs", to give a better idea of how they turn out. Do they fall apart easily?

  • @rawforlife9292
    @rawforlife9292 10 років тому

    Thank you so much this looks like a great recipe! Can't wait to make it! 🍅

  • @surVIVEr28
    @surVIVEr28 9 років тому

    Hey Rawana....looks deliciuos I can't wait to try it. I have a different dehydrator though. The dish that contains the "pasta", where did yo get that ?
    Thank you for your video

  • @adrianakollarova2980
    @adrianakollarova2980 8 років тому

    It looks amazing I will have to try it. :)

  • @williamuhl252
    @williamuhl252 10 років тому

    Looks amazing : ) Do you have a raw green papaya receipt by any chance? Only on a great occasion can I find ripe papayas like you have behind you. Thank you I'm really enjoying your channel.

  • @johndelavega7163
    @johndelavega7163 8 років тому

    Is it just me or isn't she a perfect mother to someones children.

  • @VeganPath
    @VeganPath 10 років тому

    I LOVE RAWVANA

  • @plumpri3343
    @plumpri3343 6 років тому

    I need to try this!

  • @makeitrainpink
    @makeitrainpink 7 років тому

    I just found you and subscribed :) Just wondering where your apron is from? It's super cute!

  • @Martysmarch
    @Martysmarch 7 років тому

    W
    Great stuff, found source for " noodles" now making fun stuff...

  • @RichardcharlesGQ
    @RichardcharlesGQ 8 років тому

    looks so good!

  • @graici81
    @graici81 10 років тому

    Ey! Realmente parecen albondigas.Wow

  • @hanny96kitty
    @hanny96kitty 9 років тому

    You know what even if she is who cares? She is nevertheless spreading a great awareness message! I hope I get to try this delicious food diet one day!!

  • @khonrak
    @khonrak 10 років тому

    Greetings from Thailand, the land of exotic fruits & vegetables. Wow, so many beautiful colored vegetables. Why not add grated beetroot & carrot, to the courgettes when making the spaghetti for added texture, color & flavor. Surely better to create a dish that looks natural & tastes good, that's also a complete meal in itself. Add cold pressed Coconut oil. Any way, nice video. Thanks. Peace.