MASSIVE BENCH PRESS SESSION | Simeon Panda & Ulisses

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  • Опубліковано 2 сер 2024
  • JUST LIFT. KNEE/ELBOW WRAPS HERE: simeonpanda.com/collections/e...
    My TRAINING PROGRAMS: www.simeonpanda.com
    SP AESTHETICS SPORTSWEAR: www.sp-aesthetics.com
    DEDICATED NUTRITION: www.dedicatednutrition.com
    FACEBOOK: / simeonpanda
    INSTAGRAM: / simeonpanda
    TWITTER: / simeonpanda
    ‘Aim to do something everyday that pushes you forwards.’
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КОМЕНТАРІ • 321

  • @SimeonPanda
    @SimeonPanda  7 років тому +181

    Found some footage I never got round to editing from last year, so I threw a quick edit together for you guys.

    • @jaywalker7584
      @jaywalker7584 7 років тому

      Simeon Panda thanks bro

    • @2laugh394
      @2laugh394 7 років тому

      Thanks bro, appreciated

    • @omicronmusigma
      @omicronmusigma 7 років тому

      Simeon Panda u are the man bro! Keep grinding my dude! #AmbitionOverEverything

    • @slightgainz6970
      @slightgainz6970 7 років тому

      appreciate that big guy

    • @jimcaalemusa2142
      @jimcaalemusa2142 6 років тому

      Simeon Panda nice pody

  • @nichts_als_die_Wahrheit
    @nichts_als_die_Wahrheit 7 років тому +45

    two nattys having fun in the gym, thats so sweet

  • @mayowaadetunji2924
    @mayowaadetunji2924 4 роки тому +3

    Simeon panda you have been a source of inspiration to me keep it up good work bro

  • @jacksonchua3259
    @jacksonchua3259 7 років тому +1

    Wow is really so glad to see you two being together, work together again~nice job man!!! So motivated

  • @dipset00129
    @dipset00129 7 років тому +3

    Always love to see when the both of you do work outs together. Keep them coming guys

  • @dreamsandpromises5564
    @dreamsandpromises5564 7 років тому +16

    Ulisses stomach symmetry is amazing.

  • @jaystewart4823
    @jaystewart4823 7 років тому +3

    Awesome video! MORE MORE MORE Simeon & Ulisses videos please! We're long overdue for another video like "The Spirit" & "Ambition Over Everything"!!!

  • @sydneythefitdr
    @sydneythefitdr 4 роки тому +3

    Damn, this video got me pumped from my gym session later today. Sim and Ulisses, The BEST in The GAME.

  • @jaesunsin8618
    @jaesunsin8618 7 років тому

    Fukin love the video whether some say its about commercial or whatever because they are actually lifting with no talk and trying their best. Such go-getters.

  • @lifewithbreion1392
    @lifewithbreion1392 6 років тому +1

    BEAST MODE!!!!.....ahhhh thanks for my pre workout motivation for the day.

  • @joshuareybeira83
    @joshuareybeira83 3 роки тому +1

    Oh my gosh this was so fun to watch.

  • @user-df2ku2uw9o
    @user-df2ku2uw9o 7 років тому +4

    Buen vídeo colega!! Saludos desde Argentina

  • @johnlewisofficial
    @johnlewisofficial 6 років тому +1

    That was dope..I rocks with both of ya'll...cool getting tips from Simeon and Ulisses.....#motivation

  • @rihirdo
    @rihirdo 7 років тому +8

    Ulisse more aesthetic , Panda strong as a beast

  • @LiveInChristPurpose4You
    @LiveInChristPurpose4You 7 років тому

    THE BROS ARE BACK!!!!! RENOWNED MONSTERS!!!! FANTASTIC MUSIC AS WELL!!! KEEP ON INSPIRING GUYS!!!!

  • @syangboaesthetics4825
    @syangboaesthetics4825 7 років тому +16

    always waiting for your videos
    im big fan of your and ullises💪💪💪

  • @ericescobar2081
    @ericescobar2081 7 років тому

    love the video DO MORE KEEP IT UP

  • @yudahel8521
    @yudahel8521 6 років тому

    Y'all da best in the fitness world

  • @jckickzzz7746
    @jckickzzz7746 7 років тому

    We need more vids. We miss you Bruh 💪🏽💪🏽💪🏽😀

  • @driziabdou4705
    @driziabdou4705 7 років тому +1

    You are the best sports man in the world and I dream of becoming like you every three years I train

  • @apocalypse353
    @apocalypse353 7 років тому

    Great video.. Strong lifts...

  • @charliem123321
    @charliem123321 7 років тому

    Nice one, love it!

  • @thinkandgrowrich4601
    @thinkandgrowrich4601 6 років тому

    I had gave up on weight training.results was coming so slowly. But after watching you man.im back motivated. Thanks bruh

    • @OOTD_
      @OOTD_ 6 років тому +1

      Quadrellas Gaines They may just be coming slowly to you because you look at yourself in the mirror everyday. Just train and not worry about seeing results so much.

  • @diamondlife9657
    @diamondlife9657 7 років тому +4

    2 of the greats killing it had to like it before I even watched 💪🏽

  • @davidgonzalez6195
    @davidgonzalez6195 7 років тому

    hell yeah! i hope to see more footage soon man! something like #lionspride!!

  • @mackkimble6187
    @mackkimble6187 7 років тому

    great video! keep up the hard work bro! just started my own vlog...keep inspiring and motivating everyone!

  • @sebastianlamarche1110
    @sebastianlamarche1110 7 років тому +4

    Simeon should keep up the frequent content, great video!

  • @GodSpeed1105
    @GodSpeed1105 6 років тому

    Wow you look smaller here noticeably, so I can really tell you've put in work and got Wayy bigger now💯💯💯

  • @debsijb5710
    @debsijb5710 7 років тому +1

    Panda Panda Panda and Ulititties baby please! Salute upon theeee

  • @BlackPhoenix623
    @BlackPhoenix623 7 років тому

    Intense training, amazing nutrition... and anobolics

  • @allclipnikkimoruya6563
    @allclipnikkimoruya6563 6 років тому +1

    Simeon panda your shoulder is best

  • @akashnain4330
    @akashnain4330 6 років тому

    best starting music❤

  • @hectorbriceno7328
    @hectorbriceno7328 7 років тому

    Hey, great stuff!

  • @JackWalkerFitness
    @JackWalkerFitness 7 років тому

    two gods of aesthetics

  • @Kai-nr4dl
    @Kai-nr4dl 7 років тому +23

    panda panda panda

  • @YouWillNeverKnow1231
    @YouWillNeverKnow1231 7 років тому +1

    Ulises wearing wrist wraps, elbow sleeves and belt.. this nigga ain't messing with them injuries

  • @Ahcorttt
    @Ahcorttt 7 років тому

    more videos pls ✅💪🏾its gym time

  • @rskeets4921
    @rskeets4921 7 років тому

    dope tunes

  • @enzo9000
    @enzo9000 7 років тому +8

    Whats the tracks in this video?

  • @emmanuelU17
    @emmanuelU17 7 років тому

    4 FUCKING PLATES! NAH SIMEON IS INSANE SAME GOES TO ULISEESES. BEASTS!

  • @davidvinicius2902
    @davidvinicius2902 7 років тому

    Nice vídeo brah!

  • @AmanDeep-zp3nt
    @AmanDeep-zp3nt 7 років тому

    love you Ulisses Jr bro.. you have the best physique in the world

  • @AwesomeSoccerSkills
    @AwesomeSoccerSkills 7 років тому +7

    you need to make a track list...

  • @brahimbaadj3022
    @brahimbaadj3022 6 років тому +1

    Panda ans ulisses💪💪😍

  • @PVPOwner12
    @PVPOwner12 7 років тому +182

    Can I achieve this size without any orange juice?

    • @Simoncattan
      @Simoncattan 7 років тому +89

      no

    • @_jayescobar
      @_jayescobar 7 років тому +24

      PVPOwner12 you can my g. it take time (3 4 5 years of going ham) remember that these mofos got goodas genetics regardless if they use enhancements or not, genetics play a small role, but fucking the gym up and depending on how you eat completes the rest

    • @bestinator8254
      @bestinator8254 7 років тому +12

      PVPOwner12 nah man

    • @abdullahmorad7117
      @abdullahmorad7117 7 років тому +2

      Yeah!But its gonna take no less than 5 years to get this much shredded!!

    • @maxbindokat5158
      @maxbindokat5158 7 років тому +2

      Bullshit.

  • @atelier0102
    @atelier0102 7 років тому +2

    anyone know the songs?

  • @itisfiya5729
    @itisfiya5729 7 років тому

    Man I pray that I can get ripped like you by the end of this summer.

  • @llewgibson
    @llewgibson 6 років тому

    Just seen your channel mate, absolutely love the content. Subbed straight away, We should connect!

  • @serlaocrescendo6955
    @serlaocrescendo6955 7 років тому

    He needs to start posting his music. I don't understand why he hasn't yet.

  • @GokuBlack-sn5dr
    @GokuBlack-sn5dr 7 років тому +1

    Yo simeon try and do a video with Anthony Joshua it would be cool to see

  • @Base-dm2od
    @Base-dm2od 6 років тому

    Yea they do it for us little guys in this game,Pyramids is the way to go for chest days...

  • @FelixNatty
    @FelixNatty 7 років тому

    Keep it up brother

  • @PhoxPoweredmvm
    @PhoxPoweredmvm 7 років тому

    Just wanted to ask.if you use the bandages that are on the elbows, isnt the body getting used to it so then you cant do this exercise without it?

  • @atelier0102
    @atelier0102 7 років тому +1

    first song? please??

  • @dhunter2620
    @dhunter2620 7 років тому +1

    Anyone know the beat that starts at 3:09? That beat is awesome!

  • @zzzxxzzz4797
    @zzzxxzzz4797 7 років тому

    Damn good

  • @hamoodymamoon1512
    @hamoodymamoon1512 7 років тому

    Like a boss

  • @arliebea2120
    @arliebea2120 7 років тому

    Have an ultimate time everyone

  • @blkwheeler32
    @blkwheeler32 6 років тому

    What do the wraps around your arms help you achieve?

  • @polodanni5145
    @polodanni5145 7 років тому

    +Simeon Panda what's good bro.. can we get a list of the music playlist????

  • @nsgambino94
    @nsgambino94 7 років тому +3

    I like Simeon because he goes in, does his workout and leaves, no bullshit in between

  • @NoBSTradingAnalysis
    @NoBSTradingAnalysis 7 років тому

    keep your head on the bench simeon when benching - just a lil tip!

  • @kadirtahaaydemir1864
    @kadirtahaaydemir1864 7 років тому

    the beasts

  • @blacklim5464
    @blacklim5464 7 років тому

    love this two guys
    always much respect and love

  • @user-jw9oc6pw8q
    @user-jw9oc6pw8q 7 років тому +1

    Massive Massive Massive Sick Quality Quality Quality Quality Content. I watched this thrice ... The footage, editing, music, length & compisition of this video; I think this is the best quality gym video I have ever seen on UA-cam. Thank you so much for this video man I think it actually made my day man. This is what I want to see from everyone this is what I have been looking for. Thank you for this video. High level quality content keep it up. That was awsome to watch.

  • @TinyefuzaAllan
    @TinyefuzaAllan 3 місяці тому

    Very good

  • @atelier0102
    @atelier0102 7 років тому

    music playlist? anyone >?

  • @Reverbation
    @Reverbation 6 років тому

    anyone knows where he gets the music? sick beats

  • @abyoga1870
    @abyoga1870 7 років тому +1

    letss fuckin growww

  • @artofstrength3338
    @artofstrength3338 7 років тому +84

    guzman is stronger than ulisses wtf?

    • @sunz1337
      @sunz1337 7 років тому +10

      training for hypertrophie and training for strenght are 2 different things dude. Ask Ulisses for his max benches and then this skinny guzman and we'll see.

    • @joshuadacunha6768
      @joshuadacunha6768 7 років тому +12

      I was thinking the exact same thing shits crazy

    • @alexisvnc
      @alexisvnc 7 років тому +5

      Not really. I've seen these two bench way more than this. They're most likely cruising. Wait until they're ON and they will bench 315 for 10+ easily.
      Guzman is really strong on the bench also. I think his 1rm is 385 or 395. Really impressive at his bw

  • @giovannyc3886
    @giovannyc3886 6 років тому

    Found some old footage to sell wraps?

  • @bradygagne6992
    @bradygagne6992 4 роки тому +1

    My man has a 10 pack

  • @KrazyInTeNTIoN
    @KrazyInTeNTIoN 7 років тому

    Are you every going to compete Simeon?

  • @galaxydandancortez2753
    @galaxydandancortez2753 6 років тому

    God dam I'm so going to the gym now so I can look like that or better

  • @mondlishabalala7510
    @mondlishabalala7510 7 років тому

    hi Simeon, why is it important to use the weight training belt even when training chest on a flat bench?

    • @thecrowdbomb125
      @thecrowdbomb125 6 років тому

      Bitch have u ever lift big, if u had u know Da feeling

  • @kennethmore767
    @kennethmore767 7 років тому

    omg impressive

  • @butryk22
    @butryk22 7 років тому +14

    wow, I dont use vitamin S and been training for 6 years yet I'm still stronger than ulititties.

  • @user-yd7rr9xv9h
    @user-yd7rr9xv9h 7 років тому +3

    Ты крутой, даже в Украине тебя смотрят! я и мои друзья восхищаются тобой

  • @jnajdna
    @jnajdna 7 років тому +1

    Wow u filmed this 7 months ago, wtf?????

  • @JayMoz1989
    @JayMoz1989 7 років тому

    What's the name of the beats on this video?

  • @TheSleepingSenatoroftheIslands
    @TheSleepingSenatoroftheIslands 7 років тому

    the god ulisses.

  • @stonecold6426
    @stonecold6426 7 років тому +13

    GOOD LORD IN HEAVEN, Simeon Panda is lifting heavier loads of weight at an unprecedented level!

  • @renegadelight9212
    @renegadelight9212 7 років тому

    What is that second song called?

  • @sethsmith3074
    @sethsmith3074 5 років тому +1

    Expected more strength for such size

  • @Fuzed97Gaming
    @Fuzed97Gaming 7 років тому +1

    My two favourite nattys

  • @PaleZeus
    @PaleZeus 7 років тому

    Simeon were the hell you been

  • @Tone202
    @Tone202 7 років тому

    I did 315x3 second set 315x2. warm up 135x10 then 225x10. Im 49. I dead lift 315 that day and did military press for 3 sets up to 195.

  • @laurenzharenbrock
    @laurenzharenbrock 7 років тому

    Which SHOES is ulisses wearing ?

  • @SonGoku-wr8go
    @SonGoku-wr8go 6 років тому

    anh Panda thật khỏe

  • @user-fg8jn1yl4b
    @user-fg8jn1yl4b 4 роки тому

    무자비한 행님덜

  • @freduleror
    @freduleror 7 років тому

    I admire this guys a lot, they work very hard, and busted theyr asses off to get where they are. Juice wont make you look like them and wont make you succesful if you dont put your soul into it. BUT you have to be delusional if you think they dont use juice, that being said, still think they are great guys and have great physiques. 90% of us wont look like them with 3x the juice they use.

  • @umayrmostafa6491
    @umayrmostafa6491 7 років тому

    lool your intro made me shit myself because I had earphones in and it just blasted out when I played the video while my volume was at its highest level hahah. Dick!

  • @alphadarkocharlie9312
    @alphadarkocharlie9312 7 років тому

    fuck me they got genotropins or saizen, awesome hgh!

  • @Jodefd
    @Jodefd 7 років тому +1

    Wrist wraps, elbow wraps and a belt .. Safety first

  • @brycelourens1350
    @brycelourens1350 7 років тому

    whats the first song name please !!!!????????????

  • @ItsBoots
    @ItsBoots 7 років тому

    cant shazam it.

  • @kacperfitness1357
    @kacperfitness1357 7 років тому

    Yea boys💪🏼👊🏻, mad strength

  • @simeonmatty8811
    @simeonmatty8811 7 років тому

    Cool

  • @dayennekensmil5219
    @dayennekensmil5219 7 років тому

    good to see ya'll again

  • @YGHuang
    @YGHuang 7 років тому +58

    WTF!! Ulisses cant lift 315lbs for a single rep?

    • @fangiscool1
      @fangiscool1 7 років тому +12

      He got 1 clean one on his first set

    • @MrNgalani
      @MrNgalani 7 років тому +12

      weak as fuck

    • @psuede3775
      @psuede3775 7 років тому +9

      i hear some things about how low rep ranges can also build muscle just as well but increase strength more than higher rep ranges. that's probably why

    • @Casanova966
      @Casanova966 7 років тому +55

      I don't think you understand what bodybuilding is. Go watch powerlifting videos if you want heavy weight. Moron.

    • @user-rz8lc3zl7k
      @user-rz8lc3zl7k 7 років тому +4

      You're a dumb ass. I know what you're saying I know the difference but a person his size should not have a problem benching 315. lol