On the Go Vegan Lunch Ideas for School or Work (Bento Box) 🍱
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- Опубліковано 27 сер 2017
- Here are 3 Vegan On the Go Lunch Ideas for Back to School or Work! I made all of mine to fit in a bento box, but you can obviously use any container of your choice. Full Recipes below :)
✗ My NEW 60+ Recipe Ebook ➢ bit.ly/FromMyBowlEbook
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Check out Jasmine + Chris' Video: • On The Go Vegan Bento ...
MEAL ONE -
Soba Noodle Salad: frommybowl.com/soba-noodle-sal...
Vegan Cosmic Brownies: frommybowl.com/vegan-cosmic-br...
MEAL TWO -
Curry Chickpea Wrap: go to FromMyBowl.com/ to download your FREE copy of Satisfying Salads, then wrap it up!
Pizza Flavored Roasted Nuts: frommybowl.com/pizza-roasted-n...
MEAL THREE -
Sushi Burrito:
1/2 cup dry rice
1 tbsp rice vinegar
1 tsp sesame seeds
2 sheets of Nori
Fillings of choice - I used avocado, cucumber, red pepper, and sriracha tofu
Cook the dry rice according to package instructions. Add to a bowl with a splash of rice vinegar and 1 tsp of sesame seeds, then let cool. Assemble the sushi burrito according to the instructions in the video :)
PB&J Energy Bites: frommybowl.com/pbj-energy-bites/
IN THIS VIDEO
• Rectangular Bento Box: amzn.to/2wiT6vF
• Square Bento Box: amzn.to/2xrDZ31
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HELPFUL LINKS
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ABOUT THIS VIDEO
• Cameras:
For Vlogging - Canon G7x
For Recipes - Canon 80D
• Software: Final Cut Pro
• Music: Summer Nights - Lakey Inspired
This video is not sponsored.
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Hey friends! UA-cam was being weird and not letting me add any more links, so here are the other School Lunch Videos I mentioned:
5 Lunch Ideas: ua-cam.com/video/fiTeHom8B78/v-deo.html
3 Bento Box Ideas: ua-cam.com/video/99WUlMyHD3Y/v-deo.html
School Snacks: ua-cam.com/video/XbCRpjDyztw/v-deo.html
Meal Prep in 1 Hour: ua-cam.com/video/j9t-kSQhaa4/v-deo.html
Meal Prep #2: ua-cam.com/video/bDFvWCXVSww/v-deo.html
Enjoy :)
Caitlin Shoemaker thank you!! Where'd you get your bento box?
It's linked in the video description!
Caitlin Shoemaker can you do a week of nut and soy free vegan meals (breakfast,lunch and dinner) please it would be greatly appreciated.
Caitlin Shoemaker i
Do you have a link to where you got your containers?
I am a meat eater. I watch vegan videos so I can cook for my Gf, and some vids were ok, fair to midland, or just boring to watch. However, this one was fun. I can now pack a lunch for my GF and I might even try some for myself. Thank you!
Khal Drogo that's freaken awesome that you do that for your gf :) wish the best for you two! :)
Daenerys is vegan? 👀
I think Daenerys cheated on her Vegan diet when she chowed down on that huge Horse heart. Lol 😆
Wait, Daenerys is vegan?
Fun for meat eaters to add variety to their cuisine too. You're a good boyfriend.
Random unnecessary info: those aren't actually sushi rolls, they're kimbap. They're traditional Korean sandwiches than can be made with pretty much anything. Anyway, great video !
Just Blue
Lmao! I'm always thinking this in my head. Sushi has raw fish! Gimbap does not.
For anyone who cares: 김밥 (gimbap) is literally translated as seaweed (gim) rice (bap). If there is no fish, it's not sushi!
Wonderful information. Thank you for sharing :)
Came to the comments looking for this lol Anyways, good job kimbap captain!
Alfie yum
Actually you are wrong those are Makizushi(巻き寿司) sushi rolls/ sushi wrap or Norimaki(海苔巻き) seaweed roll what they are called in Japan it’s not kimbap. Kimbap is korean she is making food for an Obento/Bento(弁当 )which is a Japanese lunch box not Korean. ✌️
Bless you child! I'm old and diabetic, high blood pressure, overweight. Referred to nutrition program, NOT covered by my insurance! Go figure! So I'm on my own....you my dear are a blessing to me for ideas and preparation as well as serving sizes, vegan etc. you have no idea how helpful you are to so many of us. THANK YOU from my healing body!!!!
I'm not strictly vegan but find myself eating a lot of plant-based foods so I watch a lot of videos like this. This one was super satisfying, I really want to try making sushi now!! And that chickpea wrap looks soooo good. I appreciate the comment you made at the end because I think oftentimes people forget that food is fuel!
SAME!
If food didn't taste so good, it would be used as fuel by the masses!
Amanda Grant ,it's not sushi.
I'm a 12 yr old vegetarian and I'm so happy that this comment section isn't filled with hate :)
You are amazing!!!
Same sis
This comment is too wholesome
You’re so sweet!
If I can give you an advice just make sure you go to have blood exams every month or every two months, especially at this age you need all the nutrients
Tip for people who don't want to buy a bamboo wrap: Get a thin magazine and put clear wrap on it (or parchment paper) and roll it the same way :)
No joke I've turned vegan because of your channel. I live in a place where meat is like a central part of out diet and I never even considered going vegan or even vegetarian. Then around 20 days ago I came across your channel because of a video you made on the benefits of yoga and I was just watching your videos for fun. And then I decided to check out some of the documentaries you linked...just casually with no intention of becoming vegan but after watching them (conspiracy especially) and a little more research I decided to try going vegan and I've been vegan for Two whole weeks now and it is amazing. And I've actually tried some of your recipes and loved them. So thank you sooo much
That is so amazing! Thank you for sharing your story with me :)
mahnoor check out anarchist kitchen and sweet potato soul 😤😤😤 yummmmmm.
are you from pakistan?? 😄😄
Any update? Are you still Vegan?
It's been 10 months, are you still vegan??
Who els is watching but isn’t vegan?
Im slowly but surely going vegetarian then vegan, but my oldest son is vegan and I watch these vids so I can make food for him. :)
I just don’t want acne anymore that’s why I’m going vegan 🤷🏽♀️
What a nice mom
I am lol
violetta omg same. I know it’s only been a week but how’s it going so far???
When she broke the soba noodles my heart cracked
That sushi burrito looks so delicious!😍
It's called kimbap
Sushi burrito?? Mexico would like to have a word with you
@@PhayzinOut lol it's kimbap
the white jumped out of this comment
@@lovingblueboy7686 the koreaboo jumped out of yours
3 months vegan as of this weekend!! Your videos and others in the community made me realize how easy and creative being vegan is! Thank you for everything!
k
Very curious, are you still Vegan? 😃
Everything here looks so fresh and delicious! I could totally go for that sushi burrito right now!
omg ikr that looked so good
I have a Dat Hass sticker on my laptop and I was at the airport in NYC coming back to Florida and I saw a guy on my flight who had a shirt on that said “Fine Hass” with an avocado on it and I’d thought I’d found my soul mate except for when I was about to go up and say something to him, he walked the other direction. Ahh well. The one that got away I suppose hahaa
Jess Medley this is honestly so sad ow
He was also carrying a guitar while I was carrying a ukulele. So sad, we were meant to be
why didnt you chase him?!? you. let him go!!! =0
His loss!
Waitttt I don't get the dat hass :(((
I love that you eat vegan snacks like that brownie. It's nice to indulge or have treats sometimes. Eating healthy 24/7 isnt achievable at times.
I love how creative yet easy your recipes are. Thank you for sharing them with us 😍
thank YOU for watching!
I love how you incorporated your snacks from your last video into this one! Love these options. Thanks!
My new year's resolution is to have more of a plant-based diet, so these videos are so awesome! thank you so much! would love to see a grocery haul!!
A video talking about things you can do with a rice cooker (other than cook rice, obviously) would be super useful. Love your videos by the way!
Firstly, I have to say that you are a natural on camera and I love how efficient and to the point your videos are which makes it that much more enjoyable to watch. Second, thank you for the recipes and ideas and demonstration on how to make them! Much appreciated! I used to make a sushi burrito but didn't think to use two Nori sheets together! Brilliant! Thanks again and I look forward to more recipes! This especially helps me for packing lunches for my kiddos! 😄👍💕
I love how you voice over every step you make during your cooking! I always had a pet peeve when people just type over it so you can’t just listen to everything that’s going on while you multitask in the kitchen:) kudos to you! I’m subscribing!
This video came right in time for school! thanks girl!
Girl I'm not even vegan but I really enjoy watching your videos because they look so good! I need to try it out lol
Your plates!! My Mamaw had those & I grew up using them. I stumbled upon your account and seeing those make me so emotional. She passed six years ago & I miss her all the time.
You are literally an angel, school is approaching and ive been frantically looking for vegan lunches, thank you so much !!!
These are great for Uni! And easy to make in a little dorm kitchen too!
i really appreciate how you always mention to eat intuitively, to listen to your body and eat as much as your body needs. Thank you for that :)
of course! That part is so important :)
You seriously have a talent for coming up with such creative and healthy recipes!
I have been eating the exact same sandwich at the same time every day for 5 years. I think I might try yours though it looks really good. Thanks for the idea.
Your parents should be so proud of you. I don't know you & I'm proud of you young lady. I'm going vegan & so happy I found your Chanel 👍1 day I'm going 2 share some of my recipes with you 😉 God bless you ❤️
thank you so much jade!
Follow PickupLimes too
a kno, its very inspiring
jade brown how are you going now?
Thank you for the recepies! That soba noodle salad is amazing!
This might be my new favourite channel. I love getting new ideas! I have my go-tos but they can get old.
I'm 8 days vegan, and I'm addicted to your videos right now! And I NEED that shirt! 💕🥑
Whooo! Congrats on going vegan :)
Brittaney Owen omg yess girl it's been 2 months and I love it
I'm 3 weeks we are buddies!!!!!!!!!! (on going vegan not long ago)
Can anyone explain to me "Dat Hass" I feel like it's super simple but how do avocados have anything to do with butts? lol I must be missing something!
Hass avocados are one of the most common varieties of avocado!! :D
Wow best video ever i cannot wait to try everything thank you
I love those bento boxes, I need those for work. Thank you for sharing the links!
I love the portions of these meals! most videos show you small portions and I ate more than what they show so thank you!
That soba noodle and peanut sauce 😋
It was sooo yummy !
Omg Dat Hass YESSS
Sweet Simple Vegan I don’t get it 😐 explain?
Its like dat ass + hass its a type of avocado
Your skin is glowing girl yesss!!
These are so relaxing to watch for some reason.
Your skin is amazing!! 😍
👐 oh Thank You!!! need it for 8th grade year!😍🙏🙌
Yes! Hope you love them :)
Honestly, I'm really grateful I found your channel. I'm not vegan and I'm not planning to be but your videos, the aesthetic and presentation of your content, and health advice is really encouraging, wonderful, and inspires me to include more vegetables in my diet in a way that makes me look forward to it. Fantastic work!
Great content. Well presented and consistent. One of my favorite vegan UA-camrs! Well done Caitlin!
budget tip: mie noodles are super cheap and u can use them instead of the sobas
Bahahaa ! Same here !!! Noodles are cheap !
Any suggestions on spill proof bento boxes in similar style??
I'm so busy with school that I don't have much time for UA-cam but I saw this video and needed it in my life. ❤️
Thank you so much for making this content ! I randomly came across your page yesterday and have been binge watching your videos ever since. I’m not even vegan but I’m considering have a more plant base week of lunches and snacks. Your videos make me definitely want to try!
I didn't really like the soba noodle dish but the sushi burrito and the kale wrap was delicious, thanks!
Dried or cooked chickpeas? Love your recipes ✨💕
cooked! you can use canned or make your own
Seriously, I love how lunch ideas are so simple and realistic for students like me. You literally motivate me so much to meal prep/cook more. And I got that shirt bc of you and I've been getting so many compliments, thanks love
aw thank YOU! This was so sweet :)
LOVE all the ideas!
can you make a greek food video?
Me: *watches people eat healthy*
Also me: *eats pie*
Lmao
Omg. Kale wrap is great idea and it looks so good
Those kale wraps look great!
Hey, Just a question where did you buy the containers? 🤔🤗
The brand is monbento I have one of the types she used I just got it on Amazon
closed captions please!! some of us are deaf or hard of hearing :)
Love this one! you are just so creative with your recipes, and I love it :)
The soba noodle salad is so delish! :D Thank you!
I'm not vegan but I'm not that keen on meat either. I'm dairy free tho. I love these lunch ideas, definitely trying them 😍
WTH YOU BROKE THE SOBA LIKE THAT?! WHY?! I FEEL LIKE IM DYING! 😱😱😱
I think this type of videos is super helpful and I just want to say thank you for that! I have a job now and sometimes about 1 hour break where I can go home, but that means I don't have time to cook ,I just love that you can prepare it and eat it as soon as you are home (and I know that I won't get stomach pain from it, what I get most of the time when I eat non-vegan food!)
Hi, Caitlin, Another great video idea for lunch etc. Thanks, Becky.
I'm not a vegan but it's usually cheaper so I watch vegan recipe videos
I've been contemplating on going vegan for a while now. I completely agree with the animal cruelty aspect of it as well as the environmental factors. I am huge on cruelty free products, as you could probably tell by just scrolling through my UA-cam videos I've made because I only purchase and review cruelty free products, but I haven't been able to go fully vegan. I've been having 2/3 vegan meals everyday and sometimes I can accomplish 3/3 meals, but it gets hard sometimes, especially when out with friends because of the negative connotation the word "vegan" has. I've had waiters and waitresses treat me differently because I've asked for vegan options. I just don't think it's possible to fully transition for me. Could anyone lend me some advice?
Hi NMakeup!! I love your channel! And I completely get your struggle! Just try your best and hopefully one day you can be fully vegan!
NMakeup I completely understand, I used to be vegan but for various reasons I decided to identify as mostly plant based, because that better represents my actual diet, if you are doing the best you can and what's best for your body then you have to realize that that is good enough (which was hard for me to realize but so much better in the long run) 😊
Aw! Thank you so much! I appreciate the advice!
Laura, thank you so much! I will definitely take what you said to heart. I really appreciate your response. I just wished more restaurants had vegan options that weren't necessarily on a separate "vegan" menu. There seems to be a negative stigma around "vegan" and it's terrible because all food is food and whether a dish is plant-based or not should not affect anything. Like someone not vegan wouldn't even glance at the "vegan" menu because of the stigma and separation. All food is food! Am I making sense? I'm just internally frustrated haha. Have an amazing day Laura!
NMakeup The longer you do it the easier it becomes. You'll get tougher skin and not be bothered by others. Watch something like Earthlings once again, and realize that you cant stand for that injustice ever again, despite the small inconvenience to you. Once you go 100% all in, eating anything else doesn't seem like a palatable option. You'll look at meat cheese and eggs as willingly as you look at poop. Until you actively decide to go 100% in, it will be too easy to falter when someone judges you. Use those times as teaching experiences, some people may ask why you've decided to be vegan. Good luck, if I can do it, you can do it!
I love the last one
your skin is so perfect!!
I'm not even allowed to eat at my house sometimes 😕 even when I chose not to eat I'm told to stop eating and it really pisses me off. I really want to try these but I can't and don't have money to buy more spices and food to cook and have more ideas but my mom would never let me buy more food she would just argue and say we have enough food. Hopefully one day I will and I can finally try these amazing foods
bands are for life you can find a lot of spices for cheap at the dollar store, aldi, and bulk stores. That really sucks that your mom is like that. Try to talk it over with her, tell her that you want to eat healthy and eat more food. It is ok to eat a lot of food. Maybe she is like that because of cost, again you can go to Aldi for a lot of this stuff and bulk stores. Do you live with your dad? If you do maybe he would be more open to it. You have to eat, it's not good to skip meals.
bands are for life Also, do good in school so you can live on campus (at college). Then you can find a job and have enough money to try these recipes :)
Your not allowed to eat at your house ?wtaf
wtf?
I am so hungry right now, the struggle is so real
Time for a yummi thunasandwhich. :-)
What a great help. I've been looking for something for on the go, specially for nature trails, hiking etc. They all look so delicious too will definitely try all of it.
Great recipes! Will be trying this week.
your making me HUNGRY
AY MAMI :P
Beautiful presentation on all dishes.
Very good, practical & easy recipes. Kudos
I'm not vegan,but I like watching your videos anyways!
- some weaboo on the internet
♥☻♥
Arn't soba noodles gluten free already because buckwheat contains no gluten? Correct me if I'm wrong
some soba noodles still have wheat flour in them!
And also it is for people that have celiac, where the tini tiniest amount wheatflour would make them sick. And it cannot be guaranted if wheat products are produced in the factory.
Your voice overs are really great
Caitlin these are wonderful ideas to pack for lunch that wrap literally has my mouth watering 😁
Why would you break the noodles like that omg I'm not even italian but I'm about to have a heart attack
because they are easier to eat when they are shorter and will be less messy later!
Ximena Aviles i'm italian and my heart breaks seeing how everyone cooks pasta on the internet😂😂
it's pasta, it's not that dramatic
Ximena Aviles those weren't even Italian noodles??
Coralie Belair issa joke
How to break an Asians heart:
Breaking your soba
Calling kimbap sushi burrito
All looks so good!!
It looks delicious! Bento seem to be so convenient!
You're always giving me ideas thank you so much! Yay Cait! ❤️
I’ve watched too many of these vegan lunch ideas and I’m not even vegan
This is food porn.
Love the lunch boxes!
This video gave me a ton of ideas. Thank you so much!
Awesome video!! I like the second rap a lot would love to try it!
god, I love your personality and video format. you have the best content and cleanest editing of all the vegan youtubers by far lol
literally just watched the intro clips and WOW they all look so good omg
My new favorite vegan channel! I love how diverse and delicious your food is. I just tried out the oat cookies with bananas recipe, and I can honestly say, I feel full and happy. Going to try out all your recipes. I hate eggplants, but the way you cook them makes them look so good. So I am down for trying them again!
Your videos definitely made my transition to Vegan a lot easier. Thanks you are awesome!
I love these recipes, thank you! I've had some soba noodles sitting in my cupboard for a while and haven't thought of anything to do with them so I'll definitely be making that first recipe soon!
Planning on making the noodles today!
love love love❤ the best one so far is the curry chickpea wrap!
I love that one!
Awesome ideas! Thanks for sharing
These all look so delicious
These ideas look delicious!!!
The peanut sauce was so good and super easy! New fave