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Videogames actually make it harder to build muscle if youre skinny guy who struggles to gain weight. I used to be a skinny guy and playing videogames all day often made me forget to eat or sometimes just being too lazy to go make myself some food because I was "too busy" playing a videogame.
Yeah we love it in Bulgaria 😅 I’m from Plovdiv (2nd largest city in BG) and is close to Greece around 2 hours with car and a lot of students come in my city to study medicine. So where this uni is in the whole area are coffee shops and gyros spots own by Greek people xD
I will stop u fortunately, after training a certain psrt of ur body, u need to let it recover for a minimum of 1 day or your muscles will not grow, good luck
The Junk food point is definitely right. Once a week, I’ll add 3-4 slices of pepperoni pizza to my regular dinner to achieve a 1000 calorie surplus. The next day, my gym and cardio performance is through the roof. And I wake up with the biggest morning wood.
@@Vnov93 well i guess now there are replies so its not the case, im just referring to the occasional akward silence that follows you saying something like that
Hey hey! I just bought the Bodyweight Bodybuilder 2.0 but I have no idea how to access the content I bought... I only got an email saying that you received my payment... Could you send me a link or something like that?
Your advice on #4 makes sense for guys with day jobs. But aren't you a full time social media influencer? Why force yourself to sleep when your body wants to be awake and wake up when your body wants to be asleep? If your natural rhythm is to sleep from 2am - 10am, why not do that?
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Videogames actually make it harder to build muscle if youre skinny guy who struggles to gain weight. I used to be a skinny guy and playing videogames all day often made me forget to eat or sometimes just being too lazy to go make myself some food because I was "too busy" playing a videogame.
1) Video Games
2) Excessive Social Media Use
3) Alcohol
4) Sleeping In
5) Eating Junk Food
Stupid list
Thx ,what could be said briefly & is common sense turns into a mega blab !
@@TravelBandityep it's just basic common sense , as usual dressed up to be a "new " revelation
Video game can be stressful
That number 5 is true as fuck especially here in Greece, a lot of our junk food has lean meat on it (gyros)
Yeah we love it in Bulgaria 😅 I’m from Plovdiv (2nd largest city in BG) and is close to Greece around 2 hours with car and a lot of students come in my city to study medicine. So where this uni is in the whole area are coffee shops and gyros spots own by Greek people xD
I'm doing 100 Push-ups everyday
I will stop u fortunately, after training a certain psrt of ur body, u need to let it recover for a minimum of 1 day or your muscles will not grow, good luck
@@penzosmusi89 amen
I've just done 50 clean push ups in a row, there's the video in my channel
0:55 Ayyyyyyy. Nice flip
Beat saber on the harder difficulties is a great little cardio workout and loosens your joints up nicely.
Good habits keeping you small as hell
Great video thanks dude
Can do videos on good sleep schedule and good diet
Austin with the wisdom
The gta analogy 😂😂😂
Bad habits keeping you big as hell
true
0:39 boy controller wasn’t even on, do I got to go there
I usally just workout every a video games cutscenes appears
At what age do you recommend to start shaving facial hair?
I'm doing Tricep Dips everyday
I think fast food for like 30% of the diet is ok as long as you track your protein and fats intake.
The Junk food point is definitely right. Once a week, I’ll add 3-4 slices of pepperoni pizza to my regular dinner to achieve a 1000 calorie surplus. The next day, my gym and cardio performance is through the roof. And I wake up with the biggest morning wood.
its prolly very akward mentioning your morning wood and not getting a reply
@@inc4l Don’t see why it would be. Because half of all Alpha boy content is sex and hormone related.
@@Vnov93 well i guess now there are replies so its not the case, im just referring to the occasional akward silence that follows you saying something like that
Hey hey! I just bought the Bodyweight Bodybuilder 2.0 but I have no idea how to access the content I bought... I only got an email saying that you received my payment... Could you send me a link or something like that?
Collab with king 68 the great
Your advice on #4 makes sense for guys with day jobs. But aren't you a full time social media influencer? Why force yourself to sleep when your body wants to be awake and wake up when your body wants to be asleep? If your natural rhythm is to sleep from 2am - 10am, why not do that?
It’s more for productivity people get stuff done earlier before the average people
Have you stopped doing workout videos??
Bad habits don't help bro, they destroy.
1) Video Games
2) Excessive Social Media Use
3) Alcohol
4) Sleeping In
5) Eating Junk Food
PATHETIC!
Can i make a 1000 calorie smoothie?
0:06 😳
OMG
Cope.
Collab with browney, i saw him following you on insta