Why HYDRATION is a MUST for every BADMINTON player
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- Опубліковано 13 лип 2021
- Did you know that there’s one very simple thing you can do to help you achieve maximum performance on the badminton court? This is one thing that is often overlooked, but is such an essential part of a badminton athlete.
You may have mastered all the basic shots in badminton, and you may have learned the best strategies to use on the court, but you will not be able to reach your full potential if you don’t attend to the demands of your body. One thing that a lot of players tend to neglect is hydration. In this video, I’ll tell you why you cannot play your best if you do not hydrate enough.
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Mam you are superb . Following your tips since 2 years. You are my favourite coach 😀😀😀👍👍.
Thank you mam for your support and training.🙃🙃
Thank you for your continued support and kind words. Appreciate it! 😁🏸
Thank you so much ma'am for your advice 🙂🙂🙂🙂🙂
Thanks for your Important Advice
Thank you too! 😁🏸
Helpful info....
Thank u very much😁🏸
Hello ma'am!🙋♀️I'm new here🤗 Thank you for many tip's on how to proper shot/ hitting in this game. I'm a simple mother only and I want to teach my Son on how to play badminton because he love's to play this game.God Bless you more coach Kennie 🤗❤️🙌🙏
Thank you very much!😁🏸
A video on short, long and flat serve technique in doubles will be usefull.
Here are some videos on service:
ua-cam.com/video/NF9DSDW_25I/v-deo.html
ua-cam.com/video/Ak5ru9gl7P8/v-deo.html
ua-cam.com/video/ZMThu4fJR54/v-deo.html
ua-cam.com/video/eOOJULcwCbs/v-deo.html
ua-cam.com/video/n1oDoTLV3rY/v-deo.html
Mam kindly clear my doubt, as i used to play badminton in badminton court at 3pm to4.30 pm. While playing due to the heat in court ( am from india), my face getting reddish. But after playing and after face wash my skins turn normal. So getting rediish is normal or do i need to take any thing while playing? Like do i need to apply anything for face???
Goodone Coach 😀
Thank u😁😁
❤️❤️❤️❤️❤️
Hi coach can you tell that why Lee zii jia and goh v shem uses specs off court but not use specs oncourt
A lot are like that. I for one don’t have great vision especially for far vision but others would use contact lenses while other players you have mentioned could also plays with instinct and muscle memory movement😁🏸
Coach can you teach me how are the proper received and proper service in doubles.
Im too short🙂
Hi Paul! Being short is not a hindrance in badminton just know how to move better and faster with good stamina on court, you’ll be fine. With regards to service and receiving pls check this video:
ua-cam.com/video/n1oDoTLV3rY/v-deo.html
😁🏸
Nice coach
Thank you😁🏸
Thank you coach! On TV i saw that professional players often drink colored water. What is in it?
Sometimes its powdered energy drinks. Most of them are oral rehydration salt which is flavored 😁🏸
Explain back hand smash please
ua-cam.com/video/uv1yI9FNyvI/v-deo.html
In a competition if a player goes on hitting the shuttle cock above the waist level when servicing, what can you do about it ?
The umpire should be the one to call it😁🏸
Coach please tell about sports badminton 🏸 diet 🙏🙏
ua-cam.com/video/2Pa-rURDBe8/v-deo.html
Mam give me tips for smash
Hi coach kennie.. im a left hander but in want to learn to play with right hand. Is that possible?
I suggest you use your left hand 😁🏸
How to defeat seniors after having a previous close match. Because I was very close to the victory last time but now I had a downfall with the same player how to maintain the scores??
Noted on your request😁🏸
Which type and brand of shoe is good for outdoor badminton court?
Badminton is only played indoors… and good grip of the sole of your rubber shoes would be important so it also depends on the surface your playing on😁🏸
Badminton is only played indoors… and good grip of the sole of your rubber shoes would be important so it also depends on the surface your playing on😁🏸
Natural lemon water (lemon juice)
😁🏸👍
How will i drink when I play matches or practice
In between rallies. Ofcourse not every rally. Approx 20-30 min into playing stop and take a quick sip (kinda imagining its in between the 11 pts mark)😁🏸
Can electrolyte water drink everyday during training?(electrol powder water)
No
That won't be good in long term
I would only use it when necessary like in tournaments or when u feel dehydrated not on a regular basis😁🏸
Hi coach💜😁how are you?
I am good thank u! Hope u are well and good too! 😁🏸
Mam how to practice badminton at home in less space
Here are videos you can check:
ua-cam.com/video/MZC_txLYVLQ/v-deo.html
ua-cam.com/video/Yy9wSXJJj5Q/v-deo.html
ua-cam.com/video/FWR5F71JVWk/v-deo.html
Enjoy!!😁🏸
Mam my footwork is very slow pls tell something
Be patient in working on it. The best plaayers in the world have been doing footwork all their lives to get to making it look easy😁🏸
Please tell me food diet
Eating a banana before or after or both how much time before and after and how much???
U can have the banana anytime and depending on how much of it you would need. If you cramp a lot in different areas, have a bit more but u can also have other light snacks in between matches, like light sandwiches. It really depends on your body, and what you need & what your schedule is 😁🏸
How do you swing strong without hitting your left leg im right handed coach?
Your right arm and leg has to move like there’s a string attached to it. When u move your arm forward and your leg you’re suppose to swing the racket slightly to the opposite side so u dont hit the dominant leg😁🏸
Thank you😀
What about 🍋lemon drinks?
Lemon is good 😁🏸
Hai madam this is Ramesh from india
How to join my son (Tanmainihal) Age 10+(2010 DOB) in your academy.if possible me and my son stay at your country.pls tell me fee structure also
As of now i dont think thats possible because even our trainings are limited and u might not be able to maximize coming over but pls keep my email coachkennieasuncion@gmail.com and when everything gets back to normal and we can do daily trainings then lets be in touch again. Thank u 😁🏸
@@CoachKennieAsuncion thank you so much for your response madam
I am going to become the greatest badminton player 🙌
Go go go😁🏸
How about drinking pocari sweat&gatorade for playing badminton for begginers is it the best for begginers playing drinking coach kennie🤔🤔🏸🏸🏸🏸
Drink these when necessary because they help but too just not in excess😁🏸
@@CoachKennieAsuncion How about drinking water