5000 STEPS IN 30 MIN - Walking Cardio Dance Workout to Burn Fat, Mood Booster, No Repeat No Jumping
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- Опубліковано 8 лют 2025
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Try this knee-friendly cardio workout that's packed with energy-boosting moves and fat-burning exercises. Get ready to sweat it out to some great music and dance your way to a better mood!
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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
Thanks for watching!
❤ ❤ ❤ IngridFit
#allstanding #intense #kneefriendly
Awesome awesome awesome 😎❤ thanks Ingrid 😊
You are so welcome! 😊😊😊
Thank you ingrid. I enjoyed. 💕💕❤️❤️
You're so welcome! I'm thrilled you enjoyed it! 💕❤️ Keep up the fantastic work!
Thank you Ingrid. Really loved it!
You're so welcome! So glad you loved it-keep up the great work! 😊💪
Great Sunday am wakeup!
Sounds like a perfect start to the day! Hope the workout gave you that extra boost!
Great, did this today. Thanks coach🎉❤👍💪💥🔥
Awesome job getting it done today! Love that energy-keep smashing it! 🎉💪🔥❤
Thank you, it was very good
Thank you honey! ❤ Glad you like it!😍
Vía col vento!!! ❤ Faccio un salto per salutarti, Ingrid 😊!
Ciao Tammiresse! 😊 Sempre bello sentirti! Continua con quella fantastica energia-sei una stella! ⭐❤️
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Olá! Beijinhos e muito obrigada pelo carinho! ❤️🌹 Adoro ver você curtindo os treinos-continue firme! 💪🥰
Never ever 5000 Steps - i did a much quicker Running in between - instead of walking and Bad only 3900 steps
Great effort! It’s awesome that you mixed in some running for an extra challenge. Even though you didn’t hit 5000 steps, the important thing is you pushed yourself, and every step counts! Keep up the great work! 👏💪