You popped up on my recommendations and I was like finally a yoga instructor who looks like me!!! So happy to have found your channel ! this 10 min flow was amazing; I can't wait to explore the rest of your page. 🤗
I love that you are a Christ centered BLACK yoga teacher! So nice to listen and follow along with you! Sometimes I’m slacking behind taking a few more breaths than you but I’ll catch up one day! 😘😘
Omg, your channel just popped up for my recommendations! It's so comforting and healing to have come across a black yoga teacher. It's so important to have yoga teachers that look like me. Thank you! I'll be taking full advantage of your videos and subscribed for All notifications. 💙
I found this video 4yrs ago when I was living in another state and sifting through the many pale faces on YT, I was so glad to find someone who looked like me! My practice has not been as consistent as I would like, but what is consistent is that this is my go to video for starting anything/warm ups to workouts etc. It helps me gauge where my body is at from the previous times I've completed this sequence and has been a great guiding point. Thank you Arianna ✨🙏🏽
I really appreciate your directions on where to look 🥰 Obviously, I’m looking at a screen in order to follow along, but your instructions definitely helped me focus further into my practice as well as alleviate some of the shoulder and neck tightness I probably experience from not gazing where I’m supposed to!
Listen, I have been studying with you for maybe a year often on. I’m 72 years old and with the blessings that I’ve got from you. I appreciate so much all that you do.
I support you and all black female creators of any nationality because the internet is racist and you deserve more flowers! So I clicked on ya and the rest is history! I loved doing this flow last night and it went by fast in my mind and it felt so good. Great way to start a new routine in my life---with you! Thank you for your service in teaching us, teacher!
Gracias Arianna. I asked my co-worker to bring her mat to work and we did one of your 15 min sessions. It's good to see a person of color leading yoga. Peace and prosperity.
I loved the lunge variations, I could really feel the stretch in my inner thighs. And I loved rolling in and out of downward dog. I’ve been doing yoga for 4 years now and I’ve never done that. I love that you’re videos have a variety of lengths for when I’m home on an off day or quickly trying to get through a flow after a long day at work.
My prayers have been answered again. So lovely to finally have yoga videos that are consistent from a melanated Sista. You, Toni Mitchell and Return to Kemet are giving me life. A collaboration between you all would be great. Loving the increase in melanated yoga and fitness videos plus older ones popping up in my recommended. Funny thing these algorithms these days even though I've been explicitly searching.....any way, I digress. Beautiful videos, great instructions. Did this after my evening workout. Thank you beloved🖤💯
I love these 10 minute yoga’s for days where I don’t have much time in the mornings🌟 I’m so thankful to be able to have some of your energy every morning !
I have been seeing my Sista Friends getting into yoga and finally decided to try it; it was important to me that it be with someone who looks like me and this was a beautiful way to begin! AND you’re a Believer too? LAWD, Thank You! Immediately SUBSCRIBED!!
This was my first time doing any real movement since giving birth and I must say thank you! Thank you for reminding me what it feels like to be connected and in tune with my body. I needed this for myself. I finally felt the urge to get back to myself and this definitely gave me the jolt I needed.
Over a year old and this is continues to be one of my favorite go to yoga sessions and you are one of my most favorite yoga instructors on UA-cam. Thank you. Peace and Light to you and all.
Love these yoga shorts. I work from home and sometimes only have 10 mins to spare in between meetings. This set is great in that it's quick and encourages me to get up and move. Pls, do more of these Arianna.
I loved this yoga/meditation. Id love to see something even slower for the people that have NEVER done or seen any yoga. All the terminology and poses brought together for clarity and anytime use. Thank you so much for your work🙏🏽
This quick flow was indeed effective and exactly what I needed this morning! Also, that Tony Evans quote was spot on as confirmation for where I am currently at physically, emotionally, and spiritually in my life. Thank you, thank you, thank you, Arianna!!!
This was awesome!! You targeted all the spots I had in mind (I.e. my entire body LOL especially hips & back where tension builds with these sedentary lifestyles) and I love your unique spin on the prayer hands/namaste at the end. Finally made it here after hearing about you from HeyFranHey on The Friend Zone Podcast and I’m sooo glad I did!
I just want to say that my friend and I have been doing yoga 3 times a week to this video since December . Finding this has been a quarantine highlight!
I am so so happy I found your channel- you're instruction is my favorite of all yoga instructors I have ever had. Your voice is so soothing, the pace and ways you move your body feel just right for me. I am a mom and only have 10-15 minutes in the morning to myself, this video strikes the balance between stretching out the morning aches and pains, energizing me and giving me a little meditative boost for the day.
Battling depression has been hard. Had my first therapy session Sunday and we did breathing exercises. I was told when I'm overwhelmed to do it has it has helped. I've decided to take back my life and wanted to seriously start yoga. Your video was so awesome I feel so relax and sore lol. I'm grateful to find someone that's my colour with my hair type. This is so awesome. Please keep up the great work
its exactly what im looking for! i find most yoga videos too fast cant really relax or have a good breathing flow for wanting to keep up, this was great 🤍
Getting back into the flow of my yoga practice. I typed in "yoga for black women". So happy I came across your page. Very easy to follow and just a very calming aura you have. Just subscribed. Thank you for this safe space.
Loved this one! I practice yoga every morning 10-20 minutes and at 67 it gives great benefits! I wakeup happy running to start the sessions! Your voice is welcoming and sofr and music is very nice! Thankyou for all you do to give me a happy day ahead🙏 Best regards from Amsterdam!
OMG Im so glad I found your channel I didn't realize how tight I was. Energetic blockages are being released and harmonic flow is being restored. Asè! 🙌🏽
This is awesome! I had to search black female 10 minute yoga to find you, and I'm glad I did. I loved the music, the moves, your tone and words. I also enjoyed the calm room you have. You're beautiful also thank you!💖💖💖
Every morning I usually start off w/ the easy morning flow routine which is absolutely lovely. I thought I'd challenge myself today and this was totally worth it! It's definitely a little more intense but rightly so I'm easing into it! I love this and you please keep posting morning more routines!
This was amazing. I was really feeling tight just due to a rough week and the literal state of the world but this helped me relax and opened me back up to the source. Thank you so much, definitely subscribing!
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
4 years later and this flow still hits the spot! Thank you. Arianna 🎉❤
You popped up on my recommendations and I was like finally a yoga instructor who looks like me!!! So happy to have found your channel ! this 10 min flow was amazing; I can't wait to explore the rest of your page. 🤗
Aww yayyy I agree! Thank you so much... I’m glad you enjoyed it ❤️❤️❤️
i just typed black yoga :)
Okkkkkkkkkkrrrrrrrr💜🙏🏾💪🏾🤸🏾❤️
Representation matters SO MUCH. that’s exactly how I’ve felts ever since I found arianna
Preach!
The music on this one and the movement together, just bliss. Thanks!
A perfect way to start my Friday morning, thank you! ❤
It was well done. Much needed to move the body and release tension and focus.
Thank you a little goes a long way.
WOW that was AMAZING - i feel like a whole new person! thank you so much!!!
I watch this at least once a week if not more. Wish I could thumbs it up each time 👍🏾👍🏾👍🏾💖
I love that you are a Christ centered BLACK yoga teacher! So nice to listen and follow along with you! Sometimes I’m slacking behind taking a few
more breaths than you but I’ll catch up one day! 😘😘
Thank you so much!!! :)
Just wanna say I’m here and enjoy all of your videos! My favorite thing is the quotes or verses at the end 😊
Omg, your channel just popped up for my recommendations! It's so comforting and healing to have come across a black yoga teacher. It's so important to have yoga teachers that look like me. Thank you! I'll be taking full advantage of your videos and subscribed for All notifications. 💙
Aww YES! Thank you so much for these kind words and your support
Same here. She is the first full yoga channel I have come across with a black woman, let alone a religious woman.
loved the timing on this one! sometime so only got 10 minutes - this gets me thru my double shifts in restaurants. thanks again!
yay! perfect! Phew girl I used to work in restaurants... TOTALLY get it
This 10 mins meant everything to my morning too
What a lovely workout, I love the fluidity of the transitions and the beautiful words at the end. One of my favourite sessions God bless you.
Thank you so much for these quick flows. Perfect for my breaks. I love your energy. Keep shining!
I found this video 4yrs ago when I was living in another state and sifting through the many pale faces on YT, I was so glad to find someone who looked like me! My practice has not been as consistent as I would like, but what is consistent is that this is my go to video for starting anything/warm ups to workouts etc. It helps me gauge where my body is at from the previous times I've completed this sequence and has been a great guiding point. Thank you Arianna ✨🙏🏽
This makes me so happy to hear! 🥹🙏🏽🫂
I’ve been doing your yoga videos every morning for the past two weeks. I love them, please keep them coming
I really appreciate your directions on where to look 🥰 Obviously, I’m looking at a screen in order to follow along, but your instructions definitely helped me focus further into my practice as well as alleviate some of the shoulder and neck tightness I probably experience from not gazing where I’m supposed to!
Thanks so much for the feedback! Sometimes I’m saying it to remind myself as well! Haha .. 🤍♥️
It did help me too
I am so grateful for you, Arianna! 💖
Listen, I have been studying with you for maybe a year often on. I’m 72 years old and with the blessings that I’ve got from you. I appreciate so much all that you do.
Thank you for this. Great flow and instructions.
This 10 minute yoga got me SO RIGHT! Thank you
I didn’t expect to have tears at the end of this session. I needed those words more than I thought. Thank you.
Loved the Tony Evans quote.
Like some of the others who have commented I was looking for someone who looked like me BUT also who reverenced Jesus. Super grateful for the content.
I support you and all black female creators of any nationality because the internet is racist and you deserve more flowers! So I clicked on ya and the rest is history! I loved doing this flow last night and it went by fast in my mind and it felt so good. Great way to start a new routine in my life---with you! Thank you for your service in teaching us, teacher!
I enjoyed the poses so much I had to constantly rewind! Beautifully made and an everyday favorite
This is the most satisfying ten-minute flow I've found on UA-cam. Thank you! Would love more twists if you do another 10-minute one! :D
Gracias Arianna. I asked my co-worker to bring her mat to work and we did one of your 15 min sessions. It's good to see a person of color leading yoga. Peace and prosperity.
Love the background music and how simple and effective this is 🌻
I loved the lunge variations, I could really feel the stretch in my inner thighs. And I loved rolling in and out of downward dog. I’ve been doing yoga for 4 years now and I’ve never done that. I love that you’re videos have a variety of lengths for when I’m home on an off day or quickly trying to get through a flow after a long day at work.
You're so welcome!
Yep, that move was lovely!
she was not lying when she said it's full body flow. just what i needed to kick start my day, my knots in my back have slightly been detangled
My prayers have been answered again. So lovely to finally have yoga videos that are consistent from a melanated Sista. You, Toni Mitchell and Return to Kemet are giving me life. A collaboration between you all would be great. Loving the increase in melanated yoga and fitness videos plus older ones popping up in my recommended. Funny thing these algorithms these days even though I've been explicitly searching.....any way, I digress. Beautiful videos, great instructions. Did this after my evening workout. Thank you beloved🖤💯
I'm so glad you enjoyed it. Thank you for these kind words!!!
Thank You. Having someone who looks like you is such a joy.
First time watching one of your videos. Just what I needed to get back into a positive space. Love how you ended it (mind, mouth, heart). Thank u ❤️
I love these 10 minute yoga’s for days where I don’t have much time in the mornings🌟 I’m so thankful to be able to have some of your energy every morning !
I have been seeing my Sista Friends getting into yoga and finally decided to try it; it was important to me that it be with someone who looks like me and this was a beautiful way to begin! AND you’re a Believer too? LAWD, Thank You! Immediately SUBSCRIBED!!
This was my first time doing any real movement since giving birth and I must say thank you! Thank you for reminding me what it feels like to be connected and in tune with my body. I needed this for myself. I finally felt the urge to get back to myself and this definitely gave me the jolt I needed.
You are so so welcome Eryn🤍🤍🤍🤍🤍🤍🤍 love you!
Over a year old and this is continues to be one of my favorite go to yoga sessions and you are one of my most favorite yoga instructors on UA-cam. Thank you. Peace and Light to you and all.
Healing, Soothing and Restorative. These three words were first to mind upon completing this Flow. Thank you .
awwww so happy to hear it
Love these yoga shorts. I work from home and sometimes only have 10 mins to spare in between meetings. This set is great in that it's quick and encourages me to get up and move. Pls, do more of these Arianna.
I loved this yoga/meditation. Id love to see something even slower for the people that have NEVER done or seen any yoga. All the terminology and poses brought together for clarity and anytime use. Thank you so much for your work🙏🏽
This is such an awesome flow for mornings when I'm running a little behind schedule. Thank you for sharing this!
I looked up Black yoga for beginners and you popped into my feed. Thank you for making my morning great here in Costa Rica
This quick flow was indeed effective and exactly what I needed this morning! Also, that Tony Evans quote was spot on as confirmation for where I am currently at physically, emotionally, and spiritually in my life. Thank you, thank you, thank you, Arianna!!!
This was perfect. A nice deep stretch to get my day started 💫
This was awesome!! You targeted all the spots I had in mind (I.e. my entire body LOL especially hips & back where tension builds with these sedentary lifestyles) and I love your unique spin on the prayer hands/namaste at the end. Finally made it here after hearing about you from HeyFranHey on The Friend Zone Podcast and I’m sooo glad I did!
Thank you so much for this 10-min yoga! the person who requested this did me a huge favour!
Beginner here. Love your instructions. Just the right speed. Your voice is so calming!
I just want to say that my friend and I have been doing yoga 3 times a week to this video since December . Finding this has been a quarantine highlight!
So thankful for you ! I am so happy that I found someone who looks like me on the mat...namaste 🧘🏾♀️💪🏾👏🏾👏🏾
I am so so happy I found your channel- you're instruction is my favorite of all yoga instructors I have ever had. Your voice is so soothing, the pace and ways you move your body feel just right for me. I am a mom and only have 10-15 minutes in the morning to myself, this video strikes the balance between stretching out the morning aches and pains, energizing me and giving me a little meditative boost for the day.
Probably my favorite morning flow!
It may be 3 years old but it still works for me when I need a quick push!!! Thank you, Arianna.💜💜💜💜💜
Perfect perfect to stretch open my hips and heart. To the point so I don’t get lost in self care on a busy day. Love it. I am grateful!
Me and my little one absolutely loved this! 😁
awww how awesome!!!! so happy to hear this!!
Good morning, today this routine saved my life. Got it in between morning chores and my daughter joined in before home school started.
This packed a punch. 10 minutes but very impactful. Thank you.
Definitely did wonders for the lazy morning i was having. Thank you.
Haha yayyy that’s the goal! 🙌🏾🙌🏾🥳
Hello we re three Black women Beginners and we loved it...... Thank you...
Battling depression has been hard. Had my first therapy session Sunday and we did breathing exercises. I was told when I'm overwhelmed to do it has it has helped. I've decided to take back my life and wanted to seriously start yoga. Your video was so awesome I feel so relax and sore lol. I'm grateful to find someone that's my colour with my hair type. This is so awesome. Please keep up the great work
I’m so happy you’re taking care of yourself and finding time for relaxation! God bless you and keep going! 🤍✨🤗
its exactly what im looking for! i find most yoga videos too fast cant really relax or have a good breathing flow for wanting to keep up, this was great 🤍
This is an amazing way to center myself when I start my day. Thank you!!
This was beautiful and needed, thank you! 😊🧡💯🙌🏾🎉🙌🏾💯🧡😊
I love these morning stretches. Thank you for your light!
I am not a big fan of yoga. However, after taking a health class, I actually enjoy yoga. Thank you for this video.
I keep coming back to this video. I also connect with this flow. Thank you, Arianna❤
Loved this video! Love to see a beautiful Black Queen leading yoga.
Love the new monthly calendar you're doing! And that you're bringing us back to some good oldies with it 😘
Just discovered this gem! Flowing through her videos often! ❤️❤️❤️
My 3rd day in a row doing this! It has put me at peace in the morning
Also, really loved the music.
I haven’t practiced in a while due to pain from an injury and this just made me feel so good I want to cry, thank you 🙏🏿 💚
Just great to have a little break in the middle of the day
Getting back into the flow of my yoga practice. I typed in "yoga for black women". So happy I came across your page. Very easy to follow and just a very calming aura you have. Just subscribed. Thank you for this safe space.
Loved this one! I practice yoga every morning 10-20 minutes and at 67 it gives great benefits! I wakeup happy running to start the sessions! Your voice is welcoming and sofr and music is very nice!
Thankyou for all you do to give me a happy day ahead🙏
Best regards from Amsterdam!
OMG Im so glad I found your channel I didn't realize how tight I was. Energetic blockages are being released and harmonic flow is being restored. Asè! 🙌🏽
This is awesome! I had to search black female 10 minute yoga to find you, and I'm glad I did. I loved the music, the moves, your tone and words. I also enjoyed the calm room you have. You're beautiful also thank you!💖💖💖
What a great way to take a break from studying in front of a computer. Thank you so much for this!
Loveddddd this flow. Flew by before I even knew it
Short and Sweet! Thanks, Arianna!
I needed a quick flow since I’m short on time this morning and this is def a oldie but a goodie!
Im so glad I found this channel
I wish I could thumbs up this every time I watch. so good. thank you!
I sit at a desk all say so this is perfect for me, thank you!
Everything, especially the hair 🖤🖤🖤
AWW thank you so much! It takes a lot of patience and time! lol
Perfect for a busy mom with little time xoxo
Thank you
Just browsing back through some oldies but goodies. This is a great one!
Every morning I usually start off w/ the easy morning flow routine which is absolutely lovely. I thought I'd challenge myself today and this was totally worth it! It's definitely a little more intense but rightly so I'm easing into it! I love this and you please keep posting morning more routines!
👏🏾👏🏾 Thats so awesome that you challenged yourself! Good for you 🤍✨ glad you enjoyed it!
What a great quick flow! I feel invigorated and ready to take on the day!
I absolutely LOVE that I found your videos!! Thank you for making them!!
Your hair looks amazing!
This was amazing. I was really feeling tight just due to a rough week and the literal state of the world but this helped me relax and opened me back up to the source. Thank you so much, definitely subscribing!
This was so yummy during my lunch break. Effective and quick! I'm awake now and ready for the rest of the day.
ABSOLUTELY LOVED THIS VIDEO!!!
I love you style of Yoga, your music and your positive energy. Thank you for sharing your wonderful gift.
This was awesome! I’ve been searching the internet for someone I like to be consistent with and I think I found her !! 🥰
Loved this gentle morning enlighterner . Especially liked the reminder of thoughts,words,we have along of loving the self.
10 minutes is a very good time!
This was absolutely wonderful for me this morning!!
❤ thank you. Exactly what I needed during a not so great moment.