എന്താണ് ഉൾകാഴ്ച? | MENTAL HEALTH AWARENESS SERIES - Episode #1 |

About this episode.
We have a new series on mental health awareness this is the introductory episode. Being mentally ill carries a lot of stigma in our society still. In order to reduce the stigma and spread awareness we have introducing this series. We will touch upon different topics and bring in experts to talk about the subject.
In this episode we Zaileshia Clinical Psychologist, Rone Mathew Kuruvilla Developmental Psychologist, Rose Mary Anthony Consultant Psychologist giving us a preface to the subjects and their profession at large. We cover subjects like learning disabilities, when to consult a psychologist/ psychaitrist, ADHD, parenting and many other subjects broadly.
#mentalhealth #interview #iamwithdhanyavarma #dhanyavarma #stigma #clinicalpsychology #mentalhealthawareness #dhanyavarmainterview #dhanyavarmayoutubechannel #psychology #psychologist #depression #mentaldisorders #mentalillness #counselling #therapy #parenting #overcomeanxiety #overcomedepression #learningdisability #personalitydisorders #mooddisorders
DISCLAIMER
The views and opinions expressed in this program are those of the speakers, commentators and experts. They do not explicitly or necessarily reflect nor represent the channel's policy, or the views held by this channel. The channel or the host cannot be held accountable for all or any views.
expressed during this program. The channel doesn't have a warranty of any kind, the accuracy, validity, reliability, availability or completeness of the information shared by the participants.
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About this channel, I AM with Dhanya Varma.
This is the official UA-cam channel of Dhanya Varma, a talk show host, actor, emcee, a TEDx speaker based out of Kochi Kerala. She was the host of the very popular show The Happiness Project on Kappa Tv. The channel has two shows I AM with Dhanya Varma, which profiles the guest and In Focus with Dhanya Varma which primarily looks at various topics of interest to us viewers.
I AM with Dhanya Varma is the flagship talk show on the channel. It is a candid conversation /Talk show in Malayalam, that hopes to bring out stories from the lives of various people, featured as guests on this show. It covers a person`s personal and professional journey. The interview show hopes to bring out aspects from people`s lives that could inspire/motivate you and help better your lives. This Malayalam Talk Show while being entertaining also hopes to add value to your life by bringing in new thoughts, ideas and start conversations around the same. I AM hopes to bring you life lessons and motivational ideas that you could apply in your life.
Team I AM
Producer and Host: Dhanya Varma
Camera: Shanavas, Amrit, Amal, Jameel
Editing: Bharat
Audio: Anupam, Adarsh
Production Assistant: Arjun
Do stay connected with me on:
Instagram: www.instagram....
Facebook page: / iamdhanyavarma
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[@saleeganesh2189]

People need therapy but its hugely expensive, which is not affordable by layman what about such people

[@rahulremanan90]

Up vote this

[@anupa1090]

❤....India is the country stands first for depression and out stress many diseases begins.....so where do get reall therapist

[@reshmavishnu6456]

Mrs. Zaileshia is my life saver… She is the best psychologist..

[@dibinnainan]

This series is much needed❤

[@iamwithdhanyavarma]

Thanks

[@rajprad9120]

Seeing Zailesha after 10 yrs.. midukki yil kandatha

[@vishnup2144]

While seen Dr.Zee... Midukki Orma vanu 😍 wot a change !.

[@jessopedia-J]

Thanks Dhanya for bringing this topic to us😊

[@SaleemEdappal]

It would be one of your best projects, I’m following you since I watched an episode of happiness project. You are really working hard and smart for each program….
Thank you for your efforts

[@iamwithdhanyavarma]

Thanks..pls do share and support

[@Soul12373]

Superb section...ഇത് കാണുന്ന ഓരോ വ്യക്തിയും അവരോട് ചോദിക്കാൻ ആഗ്രഹിക്കുന്ന അതെ കാര്യങ്ങളാണ് mam ചോദിക്കുന്നത്... Thank you so much mam❤❤🙏

[@jisav9266]

Counseling and therapy will help to find out how to deal with problems. Will help to address trauma and depression, anxiety, low self esteem issues.

[@roshnighevarughese]

We a bunch of people have been attending the workshops of bodhi psych services and life has changed completely.

[@themoukas]

Mrs. Zaileshia = Crystal clear

[@anupa1090]

Obviously

[@mehr3824]

Would love to see the other Psychologist who along with Celaisha who were the judge of a reality show in Manorama, Midukkii

[@cmdeepthy]

Dr. Celaisha❤ very clear points and easy to understand

[@Sanjzzz11]

1. Financial issue
2. Mental stress related to not getting married
3. No work or work stress
4. Family problems
When these are the problems of a common Malayali how can a psychologist work on them?
For an example If a someone is stressed due to marital problems, what treatment can cure him without finding a partner?what is the use of visiting psychologist when you can’t solve the core problem
Hope someone will clear my doubts 😇

[@shynit1106]

Exactly....
U said it maahn

[@shasnak879]

See, psychologists and psychiatrists help us in identifying the exact cause of our poor mental health and also help us stabilise our mind to cope up and strategically deal with those issues . We as a human being will definitely have desires or goals ,but are we able to work up on it as the panelists said, are we constantly getting stuck there and causing harm to ourselves and our surroundings.? If not , that's where the role of psychologists and psychiatrists arise.

[@Dragon_lilly22]

See, Financial issues ഉണ്ടാകുന്നതു അവരവരുടെ mistake/debt/loan eduthit tike nu അടക്കാത്ത /low salary കൊണ്ട് ഒന്നിനും തികയാതെ വരുമ്പോ ഒള്ള നിരാശ... ഇതൊക്കെ direct ആയി ഒരാൾക്കും പൈസ നൽകി help ചെയ്യാൻ പറ്റില്ല. പണംശരിയാ രീതിയിൽ ഉണ്ടാകേണ്ടത് അവനവന്റെ കഴിവ് skill ഒക്കെ കൊണ്ടാണ് so അത് കണ്ടെത്തി plan ഇട്ടു execeute ചെയ്യണം എങ്കിൽ "mindset " ലു change വരണം. പല blocks ആയിരിക്കും അതിനു തടസം നിക്കണേ. Eg: പണം തനിക്കു ഉണ്ടാകില്ല ഇന്ന negative ചിന്ത etc..ഈ nagative mindset ആണ് മാറേണ്ടത്.
2.ഉദ്ദേശിച്ച job കിടീലെങ്കി വരുന്ന stress അത് job കിട്ടിയാലേ മാറു എങ്കിൽ job നേടുന്ന വരെ try ചെയുക... അതെ വഴിയുള്ളു... Job പലതും ഒണ്ട്.. But ഓരോരുത്തർ ഉദ്ദേശിക്കുന്ന job നോക്കി ഇരിക്കാൻ എത്രെ നാൾ പറ്റും.. So earning ഉണ്ടാകാൻ നോക്കുക.. Work stress handle ചെയ്യാൻ ഒള്ള ഒരുപാട് techniqies ഒണ്ട് അത് നല്ല life coaches നു ആണ് പറഞ്ഞു തരാൻ കുറച്ചു കൂടി കഴിവുള്ള ആയി എനിക്ക് തോനീട്ടൂ ഉള്ളെ.
3. Maariage ഒകെ stress അടിച്ചാൽ ഉടനെ നടക്കോ.. So നടക്കാത്തന്റ core reason കണ്ടെത്തി പരിഗണിക്കുക..സ്വന്തം Demands തന്നെ ആണ് പലർക്കും marriage നടക്കാത്ത one of main problem,
So എല്ലാ problem ത്തിനും ഒരു core reason ഒണ്ട്, കൊറേ blocks ഒണ്ട് അത് സ്വയം തന്നിലേക്ക് or തന്നെ ചുറ്റി നിക്കുന്ന circle of people or situation ലേക്ക് തന്നെ നോക്കി analyse ചെയ്താൽ കണ്ടെത്താവുന്നെ ഒള്ളു എല്ലാർക്കും പറ്റണം എന്നില്ല so "നല്ല അറിവും experienced ആയ psychologits or life coaches ഒണ്ട് അവരെ consult ചെയുമ്പോൾ അവർ ആ core reason ലേക്ക് എത്തിക്കാൻ help ചെയ്യും.. നിങ്ങളെ കൊണ്ട് തന്നെ അത് കണ്ടെത്തി പറയിപ്പിക്കും...അവിടെ ആണ് നല്ല psychologist or lifecoaches ന്റെ മിടുക്കു and അവരുടെ ആവശ്യം വരുന്നേ...

[@Dragon_lilly22]

Last family problems, അതിനും ഒരു main reason ഇല്ലാണ്ട് ആ problem ഉണ്ടാവില്ലലോ.. So reason പുറമെ ഉള്ളത് നമക്ക് visible ആയി കാണാൻ പറ്റും മനസിലാക്കാൻ പറ്റും. But may be ആ problem ത്തിന്റെ പിറകിലേക്കു ഒള്ള അന്വേഷണം നടത്തിയ main reason avide ayirikum kidakunne.. So athu kandathuna palarum neglect cheyyum, may be avanavante thanne mistake or oru act or behaviour or one character defect kond aakam.. So ethoke namal swayam identify cheythu kollanam ennila... Mattorlde anenkilum.. So avide namak evarude help thedam... So avar athu identify cheyyan help cheyyum.. Swayam namale kond athu identify cheyyikuna reethi anu kooduthal effective also allathe direct ayi kandethi avar parayarum ond... So epo mansilayi enu karuthunnu..

[@susanjustinreji]

Thanks Dhanya. There was a great need to clarify what Mental healthcare workers offer and the clarity on the need for medicine.

[@christeenagerard2385]

Thank you Dhanya chechi for bringing up this topic. You are asking exactly the same concerns that we all have...Waiting for the next part....

[@sandrasn0007]

was such a great session on this topic and so grateful to know more about mental health... people should consider it and recover as much as possible...

[@nirmalkuruppath8447]

Great 👍 after Dr. Philip John's episodes, this was expected. Finally it's here and delivered well 👍 ty

[@iamwithdhanyavarma]

Thanks

[@sahlasumayya5967]

Wow such an amazing episode ❤ you have done a great job, bravo for your thoughts and efforts. Let’s break the taboo together ❤ thank you Maam for such an insightful session

[@SajuEapan]

Thanks, very much informative.I request the state and central Government should concentrate in Holistic health of school students( education curriculum)for a better world

[@SpectralRoutes]

Happy to see Dr Z in the panel!

[@binutom3023]

This is a very needed topic….thank you for intervening with the right questions at the right time 👍🏻

[@user-yv4br3jx1x]

Idh poalathe program iniyum pradhekshikkunnu thanks my dear❤

[@ahammednisham7211]

Here, i wish to mention...
When someone is not mentally fit, actually they wish to consult a physiologist. But the thing is, there fees is much higher.. by thinking how to pay or arrange this much amount they are again going down... Feeling depressed, feeling useless, 😊.
By watching rosemary ma'am UA-cam videos.. i have understood my problem. And heeled my self, i believe.

[@iamwithdhanyavarma]

That's amazing

[@anupa1090]

I had never thought there were such a knowledgeful psychotherapist in Kerala

[@aaryan7394]

Dr Zaileshila de Oru independent episode kittiyal nannayirunnu. The usual interview you did with Dr.Philip.

[@iamwithdhanyavarma]

We are talking about anxiety

[@anupa1090]

Mental health means peace with ownself and harmony with others...

[@adityanarayanh548]

Wonderful Series, this will be a treasure on the internet. Keep going Dhanya!

[@iamwithdhanyavarma]

Thanks pls.share and support

[@beenanair9117]

Coming at the right time with the right questions!!!!! Thanks.

[@iamwithdhanyavarma]

Thanks pls share

[@justbeingme944]

A bear hug and a million thanks for this episode Dhanya! Clinical psychology has been a fav subject of mine which led me to major in that subject. What I have realized is *if there is a strong support system at home or friends circle, then an individual will not feel the need for a counselor. Sadly though many families do not know how to even have a 1:1 convo with someone who's struggling under the same roof. Thanks to people like you who are spreading mental health awareness. Kudos to you my dear 🤗

[@user-we7tm7fo5z]

I represent a group of medical and psychiatric professionals passed out in 1990 from Rajagiri.
We got the opportunity to work with Kusumagiri mental health centre.NIMHANS,& LTMG hospital Sion Mumbai.Also worked with IMA- ISH project, Alcoholic & de-addiction projects with eminent psychiatrists in the state.
Yes, it's an ocean.Great amount of knowledge & long years of experience is required .

[@Cognizance4Mindmatter]

Dear Dhanya Ma'am,
I am an avid follower of your interviews and consistently impressed by the depth of your questions, revealing a profound understanding of your subjects. However, I've observed a pattern in discussions on mental health where only psychologists are prominently featured.
I believe it is crucial to address why psychologists are predominantly chosen to explain biopsychosocial factors without the inclusion of psychiatric social workers. Many are unaware of the pivotal role clinical or psychiatric social workers play. Their expertise is essential in gaining clear insights into a client's psychosocial context.
It's evident that psychiatrists, psychiatric nurses, psychiatric social workers, and clinical psychologists are interconnected in the mental health landscape. If the focus of this interview series is primarily on psychologists, it would be valuable to consider separate interviews for psychiatric social workers, psychiatrists and psychiatric nurses.
Thank you for your insightful interviews, and I hope to see a more comprehensive exploration of the diverse roles within the mental health profession.😢❤

[@iamwithdhanyavarma]

Thanks for your valuable feedback...will look into it

[@user-bq7hm9iu6c]

*no one can replace dhanya's interview🔥💯*

[@anjalpm2296]

Thank you for this topic. Wanted to know about mental health from basics. Your questions are exactly the doubts I had. Waiting for coming episodes..

[@riyamaryjohn2320]

Thank you so much ma'am for this video. I'm also in psychology field. It helped me a lot to enhance my knowledge. Waiting for the next episode.

[@iamwithdhanyavarma]

Do share with your friends

[@rameez9147]

Such a quality and useful content. Thanks for the new initiative.

[@riyajacob3798]

Much awaited series
Thank you Dhanya.

[@maryroy3331]

Ever since i watched few of your happiness project truely i am a fan of you. Very eagerly watching your every episodes. Mental health awareness is the atmost imp.subject for keralites specially.

[@shylomathew]

Great initiative Dhanyamam. ❤

[@iamwithdhanyavarma]

Thank you so much

[@sandayajoy]

Amazing project.. so informative.. eagerly waiting for the coming episodes👏👏👏

[@shahnashafeer5566]

Very interesting video , we will waiting......

[@psychknowledgychannel]

Excellent team. Very positive discussion. All should watch it

[@iamwithdhanyavarma]

Thanks pls share and support

[@joshmijm4855]

For the first time I feel Dhanya doesn't take time to understand, rather she focused on asking questions. There felt an abrupt transition when switching to different persons, it wasn't smooth

[@sruthyharidas2139]

19:07 What ma’am said is absolutely true.
Dhanya,Thank you for bringing episodes on mental health.Our society need awareness about it.The question you asked towards the end of episode 1 is commendable.

[@ajayjobel2805]

Good questions and well explained replies. 🥰 At the end you mentioned about psychiatrist, psychologist and psycho therapists i would like to mention psychiatric social workers to that team. To address biopsychosocial issues you definitly need them🥰

[@anupa1090]

Thank you dhanya varma....Kodi kodi nannii...❤

[@nilamazha6432]

Thank you for doing this much needed topic ❤

[@iamwithdhanyavarma]

Thanks. Pls share

[@svXPs]

Really great move. Was waiting for this from a long time.

[@Anu-jan97]

Wonderful session.... Thank you maam❤

[@haseebaali1296]

This is super amazing..and totally worth ..keep doing these contents

[@iamwithdhanyavarma]

Thanks so much.

[@mohamedfaheem3701]

Thanks a million Dhanya for your effort.

[@iamwithdhanyavarma]

Pls.do.share and support

[@nimamanoharan]

Nice selection of guests and listening to this conversation itself felt like a therapy

[@KrishnaKumar-dx6nb]

Great, this kind of program is certainly be appreciated.You are doing a wonderful thing

[@Zoi2640]

best contents and interviews are comming from your channel.

[@nazrinnazar8987]

Thanks dhanya for selecting this topic ❤

[@LifeNtravel_]

Best episode ever we can have in UA-cam

[@iamwithdhanyavarma]

Pls do share and support

[@deepakps5943]

Relevant topic👍🏻

[@ajaykdas95]

Most relevant topic.

[@Devikadevu2]

Thank you Dhanya mam

[@ligiscaria1434]

As usual great episode

[@iamwithdhanyavarma]

Thanks so much. Pls share and support

[@sayanaajayan9471]

Thank you so much for taking this initiative ❤

[@psychedelicwallflwer9242]

Thank you for this 🙏🏻✨

[@mayamenon2544]

Thank you for doing this for Kerala!

[@explorewitharunradhakrishn7631]

Desperately needed this....just love and respect more towards to Dhanya chechi....❤

[@iamwithdhanyavarma]

Thanks so much

[@nivedithapulikkal5820]

Oohh this is too short...🥺 Its soo good to listen to this.. please please make it atleast 40 mins please??

[@user-db8cj2qy4u]

Thank you for bringing up a good concept regarding mental health and most vulnerable aspect in this era i think it would help for some unlearning too..

[@sreepriyagangadharan7454]

The Best one ❤

[@iamwithdhanyavarma]

Thanks. Pls share

[@NEETHUAVANTHIKA-mf8pb]

Thank you dhanya for this wonderful session and eagerly waiting for the next episode 😊

[@iamwithdhanyavarma]

Very soon

[@diyaraisa6781]

Very good ,informative programme

[@iamwithdhanyavarma]

Thanks..do share and support

[@sajinig6555]

Waiting for coming episodes....

[@ansilthuruthelsalam]

Thank you 🎉

[@reshmipk2301]

Great initiative mam❤

[@iamwithdhanyavarma]

Thanks so much

[@saranya8281]

Relevant session ❤

[@me_llamo_akhil]

Great initiative 😊

[@iamwithdhanyavarma]

Pls.share and support

[@nikithamoncy5811]

Love you asvi. I really like you as a mother.

[@lifeasibin]

First of all thank you dhanya ma'am for taking this beautiful topic and bringing this beautiful peoples in this video ❤ really really I appreciate your hard work ❤ thank you so much Dhanya ma'am god bless you abundantly ❤🤝🥰🤍

[@iamwithdhanyavarma]

Pls do share

[@lifeasibin]

@@iamwithdhanyavarma obviously mam I will share this video link in my WhatsApp status 🤍🤝

[@gayathrytc773]

Thank you ma'am for this session. 😍

[@youtubetoyou.]

Much needed.❤

[@akashp00313]

Thanks dhanya mam ❤

[@user-dp8li7om3n]

Pls Aploaded the series of mental health.

[@johnemmanuelx]

this episode is like a therapy ❤

[@rhythamoflife7881]

Thank u chechi🙏really helpful topic

[@divya1848]

Great session ❤️.

[@shafiequeahamed4655]

Good initiative

[@mysterypt]

I was expecting this as you usually point out these topics in your interviews. Now I have anxiety because I can't watch rest of the episodes right now itself 😄

[@iamwithdhanyavarma]

Pls do share

[@vkuttus]

Wonderful session

[@shafilgafoor9712]

peace with one self
Harmony with others💓

[@boonieee437]

Maam please start a podcast 😊❤

[@vidztalk8236]

Yellow cloud il appointment eduthit pinne attend cheythilla. Avaru idayk vilikkum.. edukkarilla. Confused aanu.. idayk fine aanennu thonnum.. apo theraphy de avashyam illa ennum.. idayk just opposite..avru chodikkumbo enth parayum ennum.. 1k above aanu for 1 appointment..athu kond chilappo pattand varum.. pinnem exps aanu...athu orkkumbo mind clear aakum😅... pinnem 😢..

[@hertravelstories]

ഞാൻ ഗവൺമെന്റ് ഹോസ്പിറ്റലിൽ നിന്ന് 20rs OP ticket എടുത്താണ് സൈക്കയർട്രിസ്റ്റിനെയും സൈക്കോളജിസ്റ്റിനെയും കണ്ടത്. കൂടിപ്പോയാൽ 250-300 രൂപ ആണ് government mental health hospitals ൽ തെറാപ്പിക്ക്. മറ്റ് ഡോക്ടർമാരെ കാണാൻ മെഡിക്കൽ കോളേജിൽ പോകുന്ന പോലെ തന്നെ govt mental health hospital ലിൽ പോകുന്നത് normalise ചെയ്ത് stigma overcome ചെയ്താൽ therapy afford ചെയ്യാൻ പറ്റില്ല എന്ന കാഴ്ചപ്പാട് മാറും. Just thought of sharing this information. Please take care. You will figure out your issues slowly and will be fine one day ❤
ഞാൻ എടുത്ത തെറാപ്പികൾ:
1. Cognitive Processing Therapy for Complex-PTSD, and
2. Schema Therapy & Cognitive Behavioural Therapy for Cluster C personality disorder (Cluster B traits as well)

[@vidztalk8236]

@@hertravelstories sure dear...i am alright now... but venam ennu thonumbo pokan ulla oru starting trouble

[@sreekalaomanagopinath2249]

Keep going dhanya...hats off

[@Wire.scientist]

Nowadays everybody is a clinical psychologist😂🙈, it would‘ve been good to include an experienced Psychiatrist in the panel..Dhanya missed a stroke there, atleast include one Psychiatrist in the panel in upcoming episodes

[@hertravelstories]

Yeah, it's good to bring someone who graduated from renowned institutions like NIMHANS because the education they got is very important.

[@anuvijayan188]

I agree that having a psychiatrist on the panel would have been a plus, but psychologists and therapists play a very big role. Being someone who has fought with mental health issues since years, and has consulted psychiatrists even in Nimhans, the person who helped me the most was a young 25 yr old psychologist.

[@anjalichandran9820]

Maybe you have missed it but there is another series of episodes with the Psychiatrist.

[@Rebecca75100]

Rone is a NIMHANS product

[@Ann-cb6je]

A psychologist can help you with therapy more than a psychiatrist could do...

[@saithyak346]

Great👍

[@sathyakrishnan4732]

Please upload part two. Please 🙏

[@rajaprabhavr5806]

Great session ❤❤

[@iamwithdhanyavarma]

Thank you

[@vydehiss246]

Oru psychologist ne kananamenu paranjitupolum husband kondpokunila...i think I'm in post partum depression 😢

[@MiniR983]

Sathyaman councelling enn kelkumbozhe thalak sugamilla ennan parayunath. Ente oru anubavam. Achan covid aayi marichapo koode njan aayirunu. Athrakum enik achane ishtarunu. Idak panic aayi. Doctore kaanichapo councelling paranju. Aarum kondu poyilla..

[@vin4music]

Oro questions kelkan agrahichathanu

[@SD-jz4fz]

Influence bombing und. Ellarum busy with their own things.. No one cares about others mental ability or strength.😢

[@sanjujames7428]

Million Dollar Words 11:07

[@sarkkisanvi2170]

Mam, please bring divya s iyer