Anxiety Disorders ഏതൊക്കെയാണ്? OCD അത്രക്കും common ആണോ? P 2/2

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  • Опубліковано 9 вер 2024
  • In this special Mental health Series on our show In Focus, Clinical Psychologist Zaileshia talks about Anxiety, Worry, Fear, Phobia and Tension. She goes on to describe how it varies from one another. Anxiety is a commonly used term these days but to be diagnosed with an anxiety disorder, there are very clear symptoms, She talks about OCD, Generalized Anxiety Disorder and Panic Disorder. Zaileshia explains what Panic Attack is like and how it can help people to know the difference between Panic Attacks and Heart Ailments. Zaileshia goes on to explain the treatment plans for various Anxiety related issues.
    This series is aimed at mental health awareness and educate people about mental health. It will enable us to help our family members and friends if they need any and also understand the issue better. She also goes on to explain the difference between freeze, fight or flee response we have to any conflict situation.
    Zaileshia can be reached at Mitra Clinic, Kakanad.
    #mentalhealth #interview #iamwithdhanyavarma #dhanyavarma #stigma #clinicalpsychology #mentalhealthawareness #dhanyavarmainterview #infocus#dhanyavarmayoutubechannel #psychology #psychologist #depression #mentaldisorders #mentalillness #anxiety #anxietydisorders #anxietydisordertreatment #panicattacks #panicdisorder #phobia
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    This is the official UA-cam channel of Dhanya Varma, a talk show host, actor, emcee, a TEDx speaker based out of Kochi Kerala. She was the host of the very popular show The Happiness Project on Kappa Tv. The channel has two shows I AM with Dhanya Varma, which profiles the guest and In Focus with Dhanya Varma which primarily looks at various topics of interest to us viewers.
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КОМЕНТАРІ • 104

  • @iamwithdhanyavarma
    @iamwithdhanyavarma  6 місяців тому +3

    ua-cam.com/video/v3W2D4PDzcs/v-deo.html
    Watch Part 1 here

    • @nishgaz
      @nishgaz 6 місяців тому

      When dealing with such sensitive issues you should get a Psychiatrist to speak on this. Not a Psychologist.

    • @elsaalex4631
      @elsaalex4631 6 місяців тому

      @iamwithdhanyavarma. In this series can you also cover how having a family member with mental disorders affect their life and advice for their oved ones.

  • @devikaammu389
    @devikaammu389 6 місяців тому +45

    It's not Magic💯It's Therapy❤

  • @jessopedia-J
    @jessopedia-J 6 місяців тому +28

    We all have come across people using terms like depression, OCD, anxiety etc in a joking way without even knowing the seriousness or depth of the real issue or pain surrounding it. Mental awareness is the need of the hour. Altogether a well crafted episode 👏

  • @never3385
    @never3385 6 місяців тому +19

    I was dealing with anxiety last 4years.
    Without even knowing it was anxiety I was living a terrible life.
    It was difficult to make others understand how I feel until I reached my therapist . 😢
    Medications and therapy is getting me back to life....😊
    Im sure people who deals with all these in their daily lives will definitely benefit from this😊
    Life can be beautiful folks😊😊

  • @stranger_7733
    @stranger_7733 6 місяців тому +10

    The harmful thoughts ntamme 😢😢 the urge feel 😫😖😩. I don't know how I managed those . The darkest phase of my life. Sleepless nights, lonely suffering, crying so hard......

  • @serenemary873
    @serenemary873 6 місяців тому +9

    10:27 JPMR
    Thoughts- feelings-further Thoughts
    12:16

  • @athirav8589
    @athirav8589 6 місяців тому +7

    Thank you dhanya ma'am for arranging this interview. As a person suffering from panic disorder I can totally relate to this. Expecting more such sessions with Zaileshia ma'am since she can articulate things very clearly. You both are wonderful human beings. Thank you from the bottom of my heart ❤

  • @arathimenon4887
    @arathimenon4887 6 місяців тому +9

    You are the best interviewer Dhanya ❤ every single interview is just mind blowing and beautifully featured., I am out of words 😊

  • @roopikaaravind
    @roopikaaravind 6 місяців тому +3

    I was someone who was suffering from harm ocd and successfully recovered 😊..Thanks for bringing in this topic

  • @everything148
    @everything148 6 місяців тому +10

    Why only 2 parts?😢

  • @fidafathimak3954
    @fidafathimak3954 6 місяців тому +2

    A Conversation with 💯Qualityy!
    Helpful & Informative ❤❤

  • @sandrasn0007
    @sandrasn0007 6 місяців тому +4

    Great session mam.. this is much needed for the individuals now.. I am so interested to watch contents on mental helath and whatever we go through in day to day life... More contents like this are expected ❤

  • @binduvarma1837
    @binduvarma1837 6 місяців тому +4

    So so so helpful...thanks a million...would love more such mental health related topics..
    .

  • @unisepk
    @unisepk 6 місяців тому +1

    Very informative ❤
    Dr zaileshia...❤
    Dhanya❤

  • @user-yv4br3jx1x
    @user-yv4br3jx1x 6 місяців тому +2

    ഇനിയും ഒരു പാട് program idhe പോലെ ചെയ്യൂ please ❤❤❤

  • @ranjanaradhakrishnan2699
    @ranjanaradhakrishnan2699 6 місяців тому +2

    So glad that you’re bringing such very important conversations ❤

  • @ethantinso
    @ethantinso 6 місяців тому

    The therapist's voice itself is so calm, that itself will give a reassurance that everything is ok.

  • @thahiramatathil2363
    @thahiramatathil2363 6 місяців тому +2

    Dhanya Varma,u r best interviewer and listener

  • @mushthaqayoob
    @mushthaqayoob 6 місяців тому +5

    Appreciate your efforts and Keep doing this kind of contents❤

  • @darsana86
    @darsana86 6 місяців тому +2

    Thank you Zaileshia ma'am for very well explanation.Thank you Dhanya ma'am for this episode and expecting more episodes related to mental health ❤.

  • @jilnamoljiji2638
    @jilnamoljiji2638 6 місяців тому

    This was a beautiful interview giving a gist of panic, OCD and Gad❤... Expecting more of such videos..
    Thanks a lot ❤

  • @user-yv4br3jx1x
    @user-yv4br3jx1x 6 місяців тому +2

    ❤❤❤❤❤ നല്ല ഉപകാരമുള്ള program thanks 🙏🙏🙏🎉🎉🎉 thankyou dear dhanya

  • @Anu-re5ew
    @Anu-re5ew 6 місяців тому +3

    My mother in law is OCD..she was not at all satisfied with my work 😢 dishwashing or washing clothes or cleaning room etc..ente ammo.. very difficult to sustain ..🥴

  • @Toraconw
    @Toraconw 6 місяців тому +2

    Thanks. Please do more mental health episodes with professionals.

  • @tn1077
    @tn1077 6 місяців тому

    Very Insightful session. Thank you for bringing her to the show. Much Appreciated❤💯

  • @Lekshmitalks
    @Lekshmitalks 6 місяців тому +2

    The portion regarding fibromyalgia was very helpful

  • @Ssn861
    @Ssn861 6 місяців тому +2

    Psychologicaly disconnected അല്ല but going through difficult dangerous situations since long...Kind of OCD exactly Iam going through.

  • @remyaanil4771
    @remyaanil4771 6 місяців тому +3

    Thank you so much for this video.....❤

    • @iamwithdhanyavarma
      @iamwithdhanyavarma  6 місяців тому

      Welcome!..pls do share the video with your friends and family

  • @poornimasankaran8059
    @poornimasankaran8059 6 місяців тому +1

    Great episode

  • @abhiabhi3483
    @abhiabhi3483 6 місяців тому +1

    Dr syleshya mam what a change

  • @sahlasumayya5967
    @sahlasumayya5967 6 місяців тому +1

    Ma’am plz do a session regarding attachment styles and its impact on social and personal life.

  • @rafeedap1100
    @rafeedap1100 6 місяців тому +1

    Wonderful session. Please keep on bringing such sessions.. Thank you soo much

  • @user-qn4ls2ed4z
    @user-qn4ls2ed4z 6 місяців тому +2

    Hlo mam chidambaram director ayit interview cheyuu

  • @divyaprem2122
    @divyaprem2122 6 місяців тому +1

    A much needed conversation ❤

  • @Tiny_Tales_By_Arathi
    @Tiny_Tales_By_Arathi 6 місяців тому +1

    Informative and educational session. Hope to see more such conversations around mental health and wellbeing ❤

  • @jithinlal8056
    @jithinlal8056 6 місяців тому +1

    Thanku for this episode ❤️ im dealing with ocd in my all day life.

  • @Azi80
    @Azi80 6 місяців тому

    Extremely useful video. Thank you mam🥰🙏

  • @VineethSKR
    @VineethSKR 6 місяців тому +1

    Great content ma'am..

  • @seenap.k.8469
    @seenap.k.8469 6 місяців тому

    Thank you Dhanya for such a informative episode. Well explained explained by Dr. Zaileshia. Kudoos to her ...My friends from 22 yrs son @Chennai is struggling with anxiety how can he be contacted to Dr.Zaileshia. Where is she practicing??
    Pls help.

  • @thugvibesvibe
    @thugvibesvibe 6 місяців тому

    Thank you thank you thank you so much..this is wht i needed the most..love you dhanya mam♥️

  • @JorgieAndJohan
    @JorgieAndJohan 6 місяців тому +2

    Very very very Useful Video 🥰🙏🙏🙏🙏🙏🙏

  • @anjumadhumohan
    @anjumadhumohan 6 місяців тому +1

    Really useful. I have a question bsome thoughts are repetitive and it happens the same in real life.... So how does that happen....

  • @kochintastestories8127
    @kochintastestories8127 6 місяців тому +1

    Please bring director chidambaram to your show

  • @lechulakshmi1066
    @lechulakshmi1066 6 місяців тому +1

    Informative 😍👏

  • @aarshamohandas2499
    @aarshamohandas2499 6 місяців тому +1

    Njan vallatha manasika avasthdyillanu
    Nannayi paduchond irunathanu
    Lifil chilla situation vannu manas takarnu
    Ipol veettil irikumbol engitt povan tonum manas pankara baaram aayitt irikuyanu enikku padikanam
    Enikku onnum cheysn kariyunilla enthu cheyan pattum

  • @fathimarashid8624
    @fathimarashid8624 5 місяців тому +1

    Dhanya anxiety not easy thing it’s so hurt full family my18 year daughter have anxiety stiil one year her life ,study ,everything stop 😢 when dr talk about anxiety you smiling . Ath anubhavikkunnavar athitte veadana manassilaavu panic attack vannavarkke athitte bhudimutt manassilaaavoooo , avarude. Jeevitham maarugayyane , avarude swapangal ellam avanikkugaane ennu avark thonnum Eni nammale konde pattillennu thonnum , nannayi padichu kondirunnathaayirunnu mole avalk +1 95% mark undaayirunnu ennal +2 exaam thugagiyapol avadude jeevitham maaripoyi innum avalk Athil ninnum purath varaane kayinnittille ennu health problem anxiety is horrible 😢

    • @amanhisham6707
      @amanhisham6707 18 днів тому

      Please consult a psychologist/psychiatrist. It will help her

  • @magueysunset
    @magueysunset 6 місяців тому +3

    Our brains are amazing at creating imaginary problems and illusory threats to its existence. Tye mindfulness workbook called 30 Days to Reduce Anxiety by Harper Daniels was helpful.

  • @meerajohn9563
    @meerajohn9563 6 місяців тому

    Beautiful voice.❤

  • @drsreeshmagangadharan3976
    @drsreeshmagangadharan3976 6 місяців тому +1

    Thankyou ❤❤

  • @silpysreekumar9683
    @silpysreekumar9683 6 місяців тому +1

    Very useful vedio

  • @anishp7850
    @anishp7850 5 місяців тому

    Thank you

  • @user-sh3xp6mk5t
    @user-sh3xp6mk5t 6 місяців тому +1

    Many thanks. 🥰

  • @sreekalaomanagopinath2249
    @sreekalaomanagopinath2249 6 місяців тому

    Much awaited

  • @sreekalaomanagopinath2249
    @sreekalaomanagopinath2249 6 місяців тому +1

    Highly relatable!!

    • @iamwithdhanyavarma
      @iamwithdhanyavarma  6 місяців тому

      Pls.do share and. support

    • @sreekalaomanagopinath2249
      @sreekalaomanagopinath2249 6 місяців тому

      @@iamwithdhanyavarma dhanya Mam.. always I used to share, without any delay..I used to put status. I used to scree record,share and keep relevant parts. Last time when you had a conference session with 4 of them, I have even shared that in my Instagram. Actually I understand that my fibromyalgia might be due to my anxiety. I used to visit my friend who is a psychologist actually. It's my area of interest. Being mentally fit

  • @mathewspeter
    @mathewspeter 6 місяців тому

    Can intelligence beat smartness and vice versa?

  • @hibamishal540
    @hibamishal540 6 місяців тому +1

    Ith midukkiyile judge allernnoooo

  • @edutecmanglish
    @edutecmanglish 6 місяців тому

    Struggling with OCD and Bipolar 😐 Going through counseling

  • @ligiscaria1434
    @ligiscaria1434 6 місяців тому

    Useful to many❤

  • @jyothi5563
    @jyothi5563 6 місяців тому +2

    Mom with OCD
    Father NPD
    Me OCPD

  • @simblegeorge4671
    @simblegeorge4671 6 місяців тому

    super❤

  • @reshmipk2301
    @reshmipk2301 9 днів тому

    Deppresion n vendi oru video cheyyavo mam😢?

  • @123userwq
    @123userwq 6 місяців тому

    ithu iniyum venamayirunu madam parayunna anology ellam nallathanu

  • @reshmipk2301
    @reshmipk2301 9 днів тому

    Medicine illathe deppresion n oru life long change kond veran pattille?

  • @anooja9897
    @anooja9897 6 місяців тому

    ❤❤❤❤

  • @aryakalathil
    @aryakalathil 6 місяців тому

    ❤😊

  • @shameematharik5349
    @shameematharik5349 6 місяців тому +1

    ❤❤👍👍👍✨✨✨

  • @muhsinaap6750
    @muhsinaap6750 6 місяців тому

    is lichen planus dark pigmentation on the skin is due to anxiety or depression?
    If yes how to decrease the dark spot on the skin?

  • @athiram8399
    @athiram8399 6 місяців тому

    Perfectionist aakunnath ocpd alle🤔

  • @mithamurali9945
    @mithamurali9945 6 місяців тому

    OCD 😑😑😑There is no life...