வேகமாக எடை குறைய 7 நாட்களுக்கு 7 வகையான தோசைகள் LOSE 5KG IN 7DAYS

#bestnighttimefoodtoloseweightfastintamil #weightlossdinnerrecipeintamil #weightlossbreakfastrecipetamil #breakfasttoloseweighttamil #weightlossbreakfasttamil #weightlossdosarecipeintamil #ragidosarecipeintamil
Hello Friends,
In this video, Amma has prepared 7 days 7 dosa recipes for weight loss , this weight loss dosa is best food to eat at night for weight loss, this 7 dosa recipes is best night time food to lose weight fast.
This Dinner recipe is good for weight loss , fat loss
It is best vegetarian dinner easy to prepare ,tasty & healthly Breakfast/Dinner Recipe for WeightLoss
It helps for WeightLoss , this is one tastiest Dinner WeightLoss recipe ever u taste.
weightloss dinner in Tamil, weightloss dinner recipe Tamil,best night time food to lose weight in Tamil, breakfast recipes in tamil, breakfast recipes for weightloss in tamil, breakfast recipes to loseweight tamil, weightloss breakfast recipe, weightloss breakfast recipes in tamil, breakfast recipes for weight loss in tamil, morning breakfast recipes for weight loss in tamil, healthy breakfast recipes for weight loss in tamil, protein breakfast recipes in tamil, weightloss,
Vegetarian High Protein Weightloss Breakfast Recipe in Tamil
வேகமாக எடை குறைய Weightloss Dinner Recipe in Tamil/Best Night time food to Lose Weight Fast in Tamil
high protein breakfast tamil, high protein recipes in tamil, protein breakfast for weightloss in tamil, vegetarian high protein breakfast for weightloss in tamil, weight loss breakfast in tamil, weight loss breakfast recipe in tamil, weight loss dosa in tamil, healthy breakfast for weight loss in tamil, healthy breakfast recipes for weight loss in tamil, Best Breakfast to lose weight, best breakfast to lose weight fast, High Protein Breakfast for Weight loss in Tamil,Best Breakfast to lose weight in Tamil, best breakfast to lose weight fast in Tamil,
வேகமாக எடை குறைய
Welcome to Fit & Food Tamil ! I am a fitness enthusiast from India - Chennai TamilNadu. Fitness doesn't necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way.
In this channel , I show how to make easy and healthy recipes & Workout to stay fit, Popular product reviews, quick healthy recipes, workout tips, workout videos and more!
SUBSCRIBE and HIT THE BELL icon to get notified whenever I upload a new video.
Thank you for visiting,
Fit & Food Tamil
Contact me @ [e-mail]
DISCLAIMER: All the product shown in my Video are the product I love to use. The information provided on this channel is for general purposes only and should NOT be considered as professional advice. We are not a licensed professional or a medical practitioner so always make sure you consult a professional in case of need. Viewers are subjected to use information provided in videos or buy any product shown in the video at their own risk. This channel does not responsible for any harm, side-effects, illness or any health or skin care problems caused

[@AP-qy1mn]

Hi razaak unga magical slimming powder mrng bf and nyt diner ku 3wks use panen chanceless 5kg weightloss agiruken frst 58 ipo 53.4 thank u soooo much aunty and razaak😊

[@FitFoodTamil]

Thank u so much for updating u r results 👍🏻👍🏻😊, Video link of magical slimming weight loss powder for new subcribers ua-cam.com/video/M6pKb5N3vYw/v-deo.html 👈👈

[@prabupanneerselvam]

@@FitFoodTamil sir 2000 kcal means? Please explain it

[@saigeetha64]

Super
I will try

[@ninusonumali1652]

q
qq
qqqq

[@vijayalakshmim342]

@@FitFoodTamil h

[@rajalakshmichairmansamy9130]

Amma குரலும் இனிமை. பாசம் நிறந்து உள்ளது

[@sardarsabeek8178]

Dosa ellam ok amma.... Athuku ena chutney use panalam.... suggest panunga ma...

[@ramayeerm3225]

Every dosa is unique...best recipes ever!...Mikka nandri AMMA!

[@deeparajesh5702]

Thanks for sharing this sister. God bless💐

[@subbulakshmibalaepf1026]

அம்மா உண்மையிலே நீங்க செய்து காட்டும் அனைத்தும் very very healthy and teasty food ma thank you

[@sivashankarim2141]

Unga video end vararthu kule nanu like potuduven bcz very useful and healthy videos uh poduringa 👍

[@FitFoodTamil]

Thank u so much 👍👍😊

[@manimalarajamayil7942]

Excellent recepies👌👌super👍👍

[@rekham241]

Ovvoru dosaikkum vera vera dosai kal....👌👌👌👌

[@fathimaiyan2594]

Oru chinna doubt sir diet recipes la rava use pannalama

[@rameshiyer6200]

nandri amma

[@boomimala6044]

அருமை அம்மா.நன்றி

[@vimalavicky479]

Semma bro..... Ithaa fridge laa store pannalaa bro maava

[@anuboomi5300]

Hello amma very very useful tips really very helpful for weight loss ad well as good for every one thankyou so much amma

[@aj2673]

Wow super recipe Amma thank you sooo much😍😍😘😘😘😘

[@26m7jpjenisofia8]

First view.. I like this... pink salt tha kattaayam use pannanumaa?

[@simeonjoseph3775]

Super Amma, Anna Nenga great and God gift ur mummy 👌👌

[@sindhumughi3920]

Hi anna...today na horse gram idly ready panunam..so super

[@saraswathisaraswathi7269]

Anna Storela readymade vaggalama please reply pannuga

[@sumathyk6700]

Amma ellamae diet recipes and tasty
Heavenly ma,thank you

[@FitFoodTamil]

Always welcome 👍🏻😊

[@priyarishan1111]

Please give us weight loss side dish for dosa and roti too

[@ranijeyaraj2530]

அனைத்தும் அருமை

[@narmadhapandi5211]

Thank you so much ma.. 😍 I did green gram dosa today. It came out very nicely 😊.

[@alameluramachandran7504]

Amma all receipes are so nice I will try

[@sathyaselvaraj2159]

Amma both morning and night sapadalama ...ila ethavathu oru velai tha sapaduma

[@sidrazunaira9563]

Hi assalamulikum amma super sema very useful video keep rocking I'm happy with this👍👌👌

[@raihanaqamar7062]

usefull weight losaa dosa recipes ma thnku na weight lossla eruken i try ma

[@subha5996]

Super amma

[@avinashkarthikeyan6326]

Very thanks for super recipes

[@நளாதகடூர்]

Ragi instant maavu use panlama mam

[@enjoywithmeguys2185]

All recepies are very taste, I tried it. Thanks amma and anna

[@selvankitchen]

சூப்பர் நன்றி

[@priyaram4552]

Hi Amma... Intha maava ellam fridge la vachi adutha naal use pannikalama...???

[@aparnarm3467]

Hii mamm super weight loss doshaa.. tq mamm.. unda dosha pan pathi sollunga enga purchase panninga.. dosha super nicesa varuthu.
Pls mam link kudunga dosha kalluku

[@FitFoodTamil]

ua-cam.com/video/U1G59yFO0BU/v-deo.html 👈👈 brought from here only pa, check this video
Video description la phone number eruku

[@sahasanjai7895]

Super ma night sapitalama.. jiranikuma ma. KuttI pillaikaluku kudukalama....

[@saranyaravichandran2251]

Aunty super.traditional food nice🙂

[@s9686w]

ரொம்பரொம்ப நன்றி அம்மா

[@dhanamdhanamjeevaa2382]

Super nanum try pandren

[@k.lakshitha8thb.andk.logik333]

Amma intha dosa morning breakfast 2 apuram dinnerku 2apudiya adukanuma sollunga Amma please

[@pdamarnath3942]

Is use of curd necessary? Can it be done without curd?

[@thilagavathymogan105]

Intha maava 2 days vachi use panlama amma

[@deepikam2133]

Mam plz show millets dosa and it’s varities without adding rice

[@shaikimran7569]

Hi amma indha mavulae arachu fridge la store panlama pls reply 🙂

[@nishas2147]

Hi bro. Thayir use pannelaama. Weight loss ku help pannuma

[@nishas2147]

Rply pannunga

[@harinimurali7474]

entha venalum use pannalama mam and enaku 16 age achu na pacha molaga add pannalama

[@amithaa7029]

I will try Amma

[@joycecaroline4540]

Is that ok to use ragi flour instead of the seed like u used there?

[@Karthikeyanoffi]

Bro na romba romba skinnya iruka....some weight gain tips veanum bro but indha quarantine la high budget seriousaaa pooda mudiyadhu low budget tips pls broo..............

[@nithyam720]

Intha recipes ellam night dinner ku saptalama amma

[@nithyam720]

Pls rply anna

[@FitFoodTamil]

S s sapdalam

[@barathidharmalingam9736]

super dosa varieties

[@aruljothi6620]

Thank you Amma ..super ma..unga dish ellame try panra romba nalla iruku..romba neram pasikave maatingudhu...😋almost 10 kg unga recipes aale koranchituchi ma..😎

[@mahalakshmi-xo4ej]

Nejamave weight loss panitingla

[@aruljothi6620]

@@mahalakshmi-xo4ej mmm..unmaiya tha sis..

[@sathyabalasaibala3079]

Really brother

[@sathyabalasaibala3079]

@@aruljothi6620 enama saptinga sollunga thambi...

[@aruljothi6620]

@@sathyabalasaibala3079 normal food le tha bro koracha

[@karunyabalu7053]

Night grind panara maavu mrng shall we use? Anna solunga

[@FitFoodTamil]

S s use pannalam

[@rameshpavi3290]

Anna itheymathiri breakfast and lunch receipes sollunga

[@FitFoodTamil]

ua-cam.com/video/8HkCPDQOD1A/v-deo.html 👈👈 7 days 7 weight loss breakfast recipes

[@s.uthayashanmuki7497]

daly 2 dosa paththathu,,, 4 dosa saptalama

[@bhavanisaravanan709]

Superma very tasty and healthy receipy😍😍👌👌👌🙏🙏🙏

[@FitFoodTamil]

Thank you 👍👍😊

[@mahidhanalakshmi5482]

7 dosai night araithu morning sudalama amma brige la vaikalama

[@FitFoodTamil]

S s vaikalam

[@anushmithasri4748]

Very useful video ma 👏👌👌

[@j.j.roshansamraj7818]

Madam neenga use pannura dava and pan enga vangiyathu please share

[@sasirekhaarunkumar6946]

Amma intha dosa ku side dish solunga like chutney

[@visaalakshiselvaraj5572]

Super amma👌❤️ all receipes are very nice..

[@prathipu4572]

Hi mam Millet and ragi ona serthu dosai podalama

[@sujasujanthini4962]

Oats arachi vacha palutha poguma

[@gayathrir5186]

Am following dis one 🙏🙏🙏thanks

[@vairammurugesan3444]

Amazing amma😋

[@jayaletchumi2233]

Romba nantri ppa👍😍

[@maskhero8844]

Amma super. very taste Recepies

[@tamilennuyirmoochu1110]

Really thank u mam

[@ranjaniediga726]

Pink salt means what

[@dharanibalachander4830]

Really nice drs

[@ibikbanu2663]

Masha Allah super

[@sridevis2234]

All dosa to be fermented ?.Oats rava dosa ferment seiyanum sollala.

[@shanushanushanvas9327]

Hi anna Pcod diet plan soluga anna

[@bhavithraravichandran1942]

Must curd add pannanuma Amma pasipayaru Dosa ku

[@kumarakkunranujayini531]

Thanks amma will try

[@sudhagajendran6764]

Amma, amazing recepies, keep rocking

[@dafinisha3961]

Side dish ellathukum ethu best!?

[@fathimaroshanaroshana3333]

Hi amma. Iam 1st subscriber.kambu sonna ennadu

[@swethaangelin9302]

Coconut oil use panalama elam dish kum reply soon

[@raihanaqamar7062]

Healthy protein and fibre rich launch recipes um podungama

[@shanthameena1441]

Bro normal rice alternative ah millets use panalam..! Super recipes tq

[@karthikaannamalai9966]

ராகி ல செய்த மாவை fridge la store panni use pannalamah na..... 2 days ke

[@karthikaannamalai9966]

Pls reply na

[@karthikaannamalai9966]

Pls reply na

[@FitFoodTamil]

S s one day store pannikalam pa

[@vidhyam5396]

Thanks aunty

[@rekharekha-kb3ct]

Semmaiya iruku ma pakkumbodhe!!! Superb

[@Ramya18134]

Naatu kambu use pannalama bro

[@rajabuvana6292]

Brown sugar palm sugar weight loss Ku best enathu Anna.

[@manikswetha7655]

Raggi kampu maavula ithemari seiyalama

[@rekha.v6971]

Bro lunch recipes sollunga bro for weight loss

[@sumathyk6700]

Amma pls. Post chick peas dosa
for weight

[@ranganathann.v705]

Super madam. Dosaikal engavangeneenga

[@FitFoodTamil]

Dosa tawa:Rosh Cookware Brand, To order: 9787425470

[@gopalakrishanan4583]

Can we use ravai is this healthy

[@sagunthalasagunthala313]

Super anna,I will try

[@deveshravichandran4806]

Amma vanakkam ravaikku pathil ethavathu siruthaniyam podalame, thankyou ma

[@kalyanikalyani6264]

Amma endha dosaikki entha chatney combination Nalla irukkumnu sollunga

[@Nisha-sl1rx]

Kolambu nalla irku sis.. All puli kolambu, idly podi, coconut pottukadali chutney nalla irkum... Na apd dha sapudra

[@swethaangelin9302]

Maintenance diet podunga plz

[@avengersavengers8955]

Eniki nan kollu edli sejen na. One hr agium vegave illa.kashta erunthichu sapidurathuku.eppo utha appam sapiduren.athu suduren suduren dosai dosai matheriye varala.romba kashtama poiruchi nna .dosai eppadi alzga sudirathu nnaa.any tips pls

[@senthilraji4430]

அம்மா கேழ்வரகு கடையில வாங்கிட்டு வந்ததும் கழுவி விட்டு வெயிலில் காயவைத்து எடுத்து வச்சுக்கலாமா இல்ல கழுவிட்டு அப்படியே ஊறப் போட்டு அரைக்கலாமா

[@mohammedshafath8726]

Bro kollu na flax seeds dhana?

[@FitFoodTamil]

No , vera vera

[@kanzulmagrifa2493]

Superb...

[@Jbaveesh]

Anna dinner & breakfast kum sapdalama daily

[@amithaardilo9077]

How to make ragi dosa in ragi flour?