ASMR for Anxiety & Stress Relief (Guided Meditation) 🧘‍♂️✌🏻

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  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 259

  • @m1ch431
    @m1ch431 2 роки тому +497

    I start school next week and I’ll be a senior. my anxiety is through the roof 😭 we’ll get through it tho! wishing you a nice, fun, and happy senior year! 🤍

    • @BLEUUYT
      @BLEUUYT 2 роки тому +20

      Same

    • @asmrnirvana1428
      @asmrnirvana1428  2 роки тому +100

      Oh my goodness i start this thursday 😩 yes we willll, i wish the same for you!!

    • @m1ch431
      @m1ch431 2 роки тому +29

      @@asmrnirvana1428 they’re so petty for making y’all start on Thursday 😭 they should’ve just let y’all have the rest of the week off and start on Monday

    • @tirzahtimes
      @tirzahtimes 2 роки тому +6

      right there with you, you’ll get through it ! have a good year !

    • @m1ch431
      @m1ch431 2 роки тому +5

      @@tirzahtimes thank you so much! 🤍 you too!

  • @levonyoung7361
    @levonyoung7361 2 роки тому +133

    You couldn’t have made this video at a better time! I’m literally so anxious and having panic attacks cause I start my first day of high school on Monday. I struggle with really high anxiety but especially when there is a massive change in routine and stuff. Thanks!

    • @asmrnirvana1428
      @asmrnirvana1428  2 роки тому +45

      i’m so sorry to hear that🥺a new chapter of your life will definitely be scary, but it is truly the most memorable and pivotal times of your life. incredible opportunities are ahead of you, and it will all work out in the end. i hope this video helps!!

    • @khloes6306
      @khloes6306 2 роки тому +1

      @@asmrnirvana1428 this helped me so much, thank you from the bottom of my heart. 💓

  • @asmrcosmos
    @asmrcosmos 2 роки тому +3

    This video literally has been my savior for over a month. The stress won't quit, but your enlightenment has def helped 🙏

  • @sofie-nr3lw
    @sofie-nr3lw 2 роки тому +10

    I’m getting a back surgery in 7 weeks due to scoliosis. I’m so so nervous and I really needed this, thank you so much please never stop posting. ❤

  • @aspenlou230
    @aspenlou230 2 роки тому +21

    his voice is so calming omg 🥰

  • @erymano467
    @erymano467 2 роки тому +70

    You're voice is SO AMAZING... It's relax me so much ! Thanks for your wonderful content !

    • @asmrnirvana1428
      @asmrnirvana1428  2 роки тому +5

      thank you :)

    • @davidmills9015
      @davidmills9015 2 роки тому +1

      @@asmrnirvana1428 hey man how are you to Day and I'm Good and My name is David Mills

  • @وجدانالعطوي-ل4ذ
    @وجدانالعطوي-ل4ذ 2 роки тому +7

    Your face alone relieves anxiety and stress✨🤌🏻♥️.

  • @doga4427
    @doga4427 2 роки тому +11

    I gotta tell you that im having a great sleep routine for these past weeks thanks to your videos. You literally become my buddy so i had to thank you. Thank you

  • @jsc0625
    @jsc0625 2 роки тому +21

    I thought there was no way I could sleep this morning but this helped so much, thank you! ❤️

  • @inspirisss
    @inspirisss 2 роки тому +4

    You are so kind hearted, nice to have you around here😊

  • @yomnaali2038
    @yomnaali2038 2 роки тому +5

    you're so cute🥺♥️ I pray you won't get anxious ever again🤲🏻🤍✨

  • @jepps5574
    @jepps5574 2 роки тому +39

    Perfect timing as per usual 🙂 thanks for your amazing videos they never cease to amaze me and provide me with some much needed stress and anxiety relief 🖤

  • @heatherflora3560
    @heatherflora3560 2 роки тому +11

    So glad I found you! You are a great ASMR artist, and you're very easy on the eyes! You have a terrific smile. ☺️

  • @TheWWEfanatic93
    @TheWWEfanatic93 2 роки тому +9

    You have such a calming presence. Thanks x

  • @lilsuunny_
    @lilsuunny_ 2 роки тому +16

    perfect timing man, im a student in ireland and I will be doing my cba’s (or ‘class based assessments’) soon enough and I cannot get them off my mind. it’s been keeping me up for days, and this video was great for sleep. thank you

    • @mikeyt2022
      @mikeyt2022 2 роки тому +2

      Me too! I also have a 3rd year CBA to do!

    • @lilsuunny_
      @lilsuunny_ 2 роки тому

      @@mikeyt2022 I hope they all go well for you!! :))

    • @mikeyt2022
      @mikeyt2022 2 роки тому +2

      @@lilsuunny_ Thanks! :)
      The maths one will be in groups and our school is basically identical to how it was before covid (no masks, and most covid rules gone etc) things are looking bright for the Junior Cert!

    • @lilsuunny_
      @lilsuunny_ 2 роки тому +1

      @@mikeyt2022 omg that sounds so cool dude, it’s giving me hope for these stupid cba’s,, like in actual groups??? that sounds fun

  • @ianmusicc
    @ianmusicc 2 роки тому +1

    good luck to everybody starting school again soon! it'll be a good year for u all i know it!!! i'm going back to college in about a month so i still have a while left but i hope everyone is able to relax and de-stress ur mind because of school
    sending peace and good vibes to all of you girliesss

  • @Dangermouse8645
    @Dangermouse8645 2 роки тому +3

    I've been watching/listening to this at work to relax. You are seriously a natural, and thank you!

  • @StoicLoic7
    @StoicLoic7 Рік тому

    This is still one of my favourite videos. Thanks so much for making it. It has soothed me on multiple occasions.

  • @arctic_mk6040
    @arctic_mk6040 2 роки тому +9

    not only was this an amazing meditation experience, but also the asmr tingles were crazyy

  • @starry_eyed4
    @starry_eyed4 4 місяці тому

    I just frickin' love the vid. I have it on repeat. I'm addicted 🤩🤩🤩

  • @ava-212_
    @ava-212_ 2 роки тому +5

    congrats on being a senior! hope your last year is everything you want it to be. I’m on my sophomore year and dealing with school is always stressful.

  • @moiysescrespoo
    @moiysescrespoo 2 роки тому +13

    I just started college monday and my instructor assigned 6 assignments on the first day😭 so this is definitely gonna help !❤️

    • @asmrnirvana1428
      @asmrnirvana1428  2 роки тому +6

      oh jeeeeez, that’s not very fun. I hope it does!!

    • @moiysescrespoo
      @moiysescrespoo 2 роки тому +3

      @@asmrnirvana1428 i already did 4 of themm 😎 but i got thisss , i hope u have a good school year ! Enjoy ur senior yearr !

  • @martina54492
    @martina54492 2 роки тому +4

    Omg ,adorable ❤ . Your Asmr style is perfect, so relaxing and calming .

  • @Feralguineapig27
    @Feralguineapig27 2 роки тому +2

    Your smile is literally perfect btw

  • @annacabello7144
    @annacabello7144 2 роки тому +14

    Thank youu for this video, today was quite a stressful day at work and you’ve helped me to be to relaxed ✨

    • @asmrnirvana1428
      @asmrnirvana1428  2 роки тому

      i’m very glad that i could help♥️tomorrow will be better!

  • @Lexlex0405
    @Lexlex0405 Рік тому

    Thank you so much for this, I started new meds tonight for ocd/anxiety/depression and it’s making it to where Im jittery and can’t sleep and this is what I need😭

  • @nahdt3579
    @nahdt3579 2 роки тому +5

    I felt tingles all over my back and neck! Thank you soooo much! 🇧🇷

  • @dupainvs
    @dupainvs 2 роки тому +13

    Omg I love your voice it’s so relaxing ❤️

  • @jayysilva
    @jayysilva 2 роки тому +3

    Thank you for all the tingles and the amazing effort you put into these videos to help with stress anxiety sleep I really appreciate this

  • @ayelet_
    @ayelet_ 2 роки тому +1

    Wishing you the best on your senior year! I graduated 10 years ago and all I can say is enjoy as much as you can 🌻 time goes by fast

    • @asmrnirvana1428
      @asmrnirvana1428  2 роки тому +1

      thank you so much!! i definitely will try to♥️

  • @Alinehernandez12
    @Alinehernandez12 2 роки тому +4

    i started college August 8th and now that it’s almost september 1 i’m very VERY stressed with how many papers i have to do🥲🥲thank you for making this video!

  • @yasmarco
    @yasmarco 2 роки тому +4

    Thank you for being my stress reliever man. 🙏 I appreciate you so much! I hope you're having an amazing day!! 😊♥️

    • @asmrnirvana1428
      @asmrnirvana1428  2 роки тому +1

      Thank you for all of your positivity man, always brightens up my day to see that you commented. Hope you do too!!💜

  • @scoobert9074
    @scoobert9074 2 роки тому +2

    Your videos cured my asmr immunity so thank you!🙏🙏

  • @rylee3209
    @rylee3209 2 роки тому +2

    your timing is impeccable omg last week was my first full week back and I’m all ready regretting my course load 😭 ty for the video!!

  • @starry_eyed4
    @starry_eyed4 4 місяці тому +1

    OMG the boy's cheekbones are perfect 🤩

  • @angsdead928
    @angsdead928 2 роки тому +4

    OMG ur voice is amazing

  • @madilynn2608
    @madilynn2608 2 роки тому +2

    Today was my first day of snr year... perfect video for today!! Thank you!!

    • @asmrnirvana1428
      @asmrnirvana1428  2 роки тому +1

      That’s awesome!! gonna be me soooooon lol. Of course♥️

  • @dibgici0002
    @dibgici0002 2 роки тому +1

    My fav video so far loved it

  • @simplysephine7369
    @simplysephine7369 2 роки тому +1

    In the middle of doing an essay on quantitative methods… which I have to turn in by midnight 🕛 which is in 2 hours… thanks for keeping me company well needed …. Loved 🥰

    • @asmrnirvana1428
      @asmrnirvana1428  2 роки тому +2

      oh goodness😂😂sounds fun!!

    • @simplysephine7369
      @simplysephine7369 2 роки тому

      @@asmrnirvana1428 describe fun 🤔 🫥🫠enjoy your freedom till Thursday … have an awesome first day back to school!!

  • @Nytecrawler2010
    @Nytecrawler2010 2 роки тому

    You just may be one of the most beautiful and relatable human beings on UA-cam. It's amazing.
    Thanks, Logan 🤩

  • @alejandrodavidzamoranonava761
    @alejandrodavidzamoranonava761 2 роки тому +3

    his voice is quite relaxing I almost fell asleep doing homework greetings from mexico🤗

  • @jordancook6217
    @jordancook6217 2 роки тому +1

    The way he says “everyone” is so adorable lol

  • @levonyoung3749
    @levonyoung3749 2 роки тому +1

    Hey I am the same Levon young that commented about being anxious for high school I just got a new phone and also a new UA-cam account. High school turned out to be pretty great so far thanks this video helped that night before the first day!

  • @lourdespalavecino9608
    @lourdespalavecino9608 Рік тому +1

    Really thank u thank u so much for help to my heart and head , for make me feel relax and so calm , you're the best 💛 i hope you read this

  • @taty_617
    @taty_617 2 роки тому +1

    Yesss!! Thank you for this video super relaxing

  • @Kiiindt
    @Kiiindt 2 роки тому +3

    Your back ground is so relaxing 💤💤

  • @jennieelise
    @jennieelise 2 роки тому +1

    covid has messed up my sleep schedule so badly 🥲 gonna listen to this to fall asleep 🙏🏻

  • @lenkaa.6724
    @lenkaa.6724 2 роки тому +1

    I just arrived from an 8 hour bus trip across Europe and its 6 am right now and Im tryin to fall asleep so perfect timing as always

    • @asmrnirvana1428
      @asmrnirvana1428  2 роки тому +1

      Holy wow, that’s insane lmao. Hope this helps!!♥️

  • @purzel105
    @purzel105 2 роки тому +1

    Your voice is so relaxing, thank you so much !

  • @kylianalee1273
    @kylianalee1273 2 роки тому +1

    I've had tryouts all week and this is exactly what I needed 😌 🙌

  • @smolblonde
    @smolblonde 2 роки тому

    junior year for me and you know how hard it is! so thankful for this 😁

  • @haleymackinnon3155
    @haleymackinnon3155 2 роки тому +2

    lol I started my first year of uni, talk about stress!

  • @adrianrodriguezgonzalez4850
    @adrianrodriguezgonzalez4850 2 роки тому

    Your videos are always a help into my stressed day, thank you for having an amazing platform where I can visit to relax!

  • @khai2011
    @khai2011 2 роки тому +1

    Who else agrees that long hair looks amazing on him? I’ve seen you with somewhat shorter hair and that also looks great on you :)

  • @marko_g_korenski
    @marko_g_korenski 2 роки тому

    I love your videos so much! I work as security guard and there is lots of tension going on.You really help me to relax and feel some zen...thank you kid! ❤✌️

  • @Kuboyasun
    @Kuboyasun 2 роки тому +7

    why do I always get so shocked that other people are also going into their senior year 😭

  • @MinxLaura123
    @MinxLaura123 2 роки тому +1

    hey ! this was great! really calming !!!! u r a natural

    • @asmrnirvana1428
      @asmrnirvana1428  2 роки тому

      Thank you so so much!! I truly appreciate this so much♥️

  • @benjaminhunter6216
    @benjaminhunter6216 2 роки тому +2

    Every single time I get a notification from your amazing channel I can't help but smile 💖

  • @m1ch431
    @m1ch431 2 роки тому +3

    you always upload at the perfect times 😩😭

  • @lauraa1345
    @lauraa1345 2 роки тому +1

    Thank you so much for this wonderful guided meditation! It really helped a lot🤍

  • @larkfrias339
    @larkfrias339 Рік тому +1

    Great job!! Very relaxing ty!

  • @bestmusic1662
    @bestmusic1662 2 роки тому +1

    j'adore tes vidéos ça me détend et me permets apprendre l'anglais alors mercii😊✨

  • @sal_n729
    @sal_n729 2 роки тому +1

    soo relaxing I definitely needed this tonight :)

  • @kylierose1125
    @kylierose1125 2 роки тому +1

    saw a boy at a frat party who looked just like you :) haha he was beautiful but anyways college is stressful and im dealing with some newfound anxiety and this is just what I needed yk? ur a lovely person and ur arms is so calming as always

  • @luluognam
    @luluognam 2 роки тому

    Yay, a new video from you! Lots of love :)

  • @grambi
    @grambi 2 роки тому +1

    I feel safe with this man 🧡 Divine

  • @nicole9823
    @nicole9823 2 роки тому +1

    Missed him and needed 🙏🏼

  • @mikegeneral24
    @mikegeneral24 2 роки тому +1

    I haven’t been sleeping well for the time being and your channel helped me push through it. thank you. 🙏🙏🙏

  • @khai2011
    @khai2011 2 роки тому +1

    I suffer from anxiety on a daily basis so this helped me out lots ❤️

  • @notmyducks3
    @notmyducks3 2 роки тому +3

    My stress reliever ❤️

  • @ssri-sq1sd
    @ssri-sq1sd 2 роки тому

    Thankyou. I brought my tingels and rest. I suffer also from anxiety and panicattacks. From The Netherlands.

  • @anniethegiant
    @anniethegiant 2 роки тому

    You are so good at what you do! Nirvana ♾️🫵🏼 Forever in the Present. And what a Gift it is 🧘🏼‍♀️ Thank you for the video, and the Truth!

  • @gavingarcille4900
    @gavingarcille4900 2 роки тому +1

    perfect timing i literally start school tmr

  • @avamedrano1450
    @avamedrano1450 2 роки тому +1

    Your voice is so relaxing! Thanks for the awesome vids! 💜

  • @paulaltorres
    @paulaltorres 2 роки тому

    I love you so much, you really help me fall asleep, thank you 🥺♥️

  • @addylulu4741
    @addylulu4741 2 роки тому

    This couldn’t have been timed more perfectly! I just tested positive with COVID so that’s got me very anxious and stressed 😕

  • @yosr111
    @yosr111 2 роки тому

    Senior year, best year🫶🏽!

  • @dariaserova8946
    @dariaserova8946 2 роки тому

    This one is super tingly!

  • @benmarleor
    @benmarleor 2 роки тому

    You can do it, you’ll be walkin’ thru those halls like freakin’ sunshine 💛

  • @carolaltavista1214
    @carolaltavista1214 2 роки тому +3

    Hi, I’m Carol and I’m from Brazil, how are you? I just wanted to say thank you for being so sweet and nice to us (subscribers)!! You have a gift, remember to always be kind and sweet to people!! Forgive me if I wrote something wrong, english is not my first language!! Kisses from Brazil 🥰

    • @asmrnirvana1428
      @asmrnirvana1428  2 роки тому +1

      I’m very good!! Thank you so much🥹Your kindness is the reason I love doing this so much, thank you!!♥️

  • @yosr111
    @yosr111 2 роки тому +1

    Thank you for making this🤍

  • @Nyx-Films
    @Nyx-Films 2 роки тому +3

    Ur hair on point bro 😂

  • @lilianamarquez9981
    @lilianamarquez9981 2 роки тому +1

    Que canal tan relajante me acabo de encontrar 🥰

  • @aldengrimes4678
    @aldengrimes4678 2 роки тому

    Dude...not a bad video. Subscribed!!

  • @annelou_vdc
    @annelou_vdc 2 роки тому

    I am in my examperiod and I feel soooo stressed. This video really helped me THANK YOU

  • @Stephanie_C206
    @Stephanie_C206 2 роки тому

    Kinda late because i have soccer practice and start junior year next week but this video is so relaxingg :)

  • @thegardener3650
    @thegardener3650 2 роки тому +2

    What camera do you use to film?

  • @juan_pachecoo
    @juan_pachecoo 2 роки тому

    Your are the best asmr artist.✨
    Your videos helped me a lot with my anxiety and stress, without a doubt they make me very happy and have saved me. Thanksss 🫶🏽

    • @asmrnirvana1428
      @asmrnirvana1428  2 роки тому +1

      oh my goodness🥺this is so so kind, thank you so much♥️

  • @st4rqirl
    @st4rqirl 2 роки тому +1

    smile is pretty as always😁

  • @sweetgreen7617
    @sweetgreen7617 2 роки тому

    enjoy your last year of school!! I hate myself for admitting this out loud but the teachers were so right about us eventually missing school 😭I graduated last year and I wish covid hadn't robbed me of so many experiences :(((

  • @queenshat61
    @queenshat61 2 роки тому

    Ahhh this is so good:)) I hope you have a great day/night🫶

  • @ukoo
    @ukoo 2 роки тому +2

    im nervous to go back to school because i was sick for two days and i think that my friends wont eat lunch with me. kinda dumb lol. even on medication. good vid!

    • @asmrnirvana1428
      @asmrnirvana1428  2 роки тому +1

      awh, i think they still will!! true friends will at least, thank you!!

    • @ukoo
      @ukoo 2 роки тому

      @@asmrnirvana1428 thanks. it really helps. i hope you have a good year.

  • @owenasmr
    @owenasmr 2 роки тому +2

    goated🙏

    • @asmrnirvana1428
      @asmrnirvana1428  2 роки тому +1

      just checked out your vinyl haul, fkn loved it. keep up the great vids man!!

  • @My.Cup.of.Stars_Meditates
    @My.Cup.of.Stars_Meditates 2 роки тому

    I love asmr guided meditations 💕🙏 Thank you so much!!! You are an amazing Asmrtist✨🤍

  • @gracefor
    @gracefor 2 роки тому +2

    you're so sweet... and so is your smile. I'm charmed. is it even legal??
    thanks for the video!! btw how were your first days as a senior?

  • @paulaltorres
    @paulaltorres 2 роки тому

    I really love your vibes 💓

  • @sky_is_high.07
    @sky_is_high.07 2 роки тому

    How did you know I needed that rn😠
    But thank you very much for comforting me

  • @hunterkorczykowski3530
    @hunterkorczykowski3530 2 роки тому

    You should do an updated your favorite top 10 albums! The first one was really good and it would be cool to see how your opinions have changed (if so)😊👍🏽

  • @よこ-g9y
    @よこ-g9y 2 роки тому +2

    おすすめに出てきたから見に来たけどなんやこのイケメンは…🤯
    目も耳も幸せになる🥺🫶
    日本人いる?笑

  • @billiereyna7317
    @billiereyna7317 2 роки тому +2

    How can I get a transcript of this video? I’d love for my son to be able to read what you said to help him with his anxiety.