A Carnivore's Return to Sprinting After Calf Injury in Under 7 Days!
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- Опубліковано 30 жов 2024
- So I said I was out of commission for sprinting for 7 days in the video, but after reviewing my notes I was only out for 6 days! 7 days was amazing enough for me because in the past when I have hurt a muscle or a tendon or anything it usually lingers for weeks before I am back to normal, sometimes even months. I thought this was going to be a similar experience, and I was really bothered by that during those six days, but to my amazement I woke up on this day with zero pain! As I write this description it has been two more days since the sprinting in this video, and I had another great day of sprinting today as I added 60m to my normal goal of 600m a day. I figure with the rest days added by only sprinting on Mon/Wed/Fri I should be able to push up to 1000m on sprint days over time. It is truly amazing how much better I feel after sprinting also. My mind is clearer, my attitude is better, and I can press into the tasks of my daily routine easier. Onward and upward!
Carnivore Bar: the-carnivore-... 10% off your order or 20% off subscription INCLUDED if you click the above link, or you can go to CarnivoreBar.com manually and use my discount code DANTE.
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Check out my merch Shop at ferrigno-freed....
OVERALL SUMMARY
I made these videos to document my experience eating the “The Lion Diet”, a strict version of the Carnivore diet that only allows for ruminant meat, salt, and water. I am not a nutrition expert or doctor, but I hope you will find my story enjoyable and informational, as well as the other content I create.
OTHER DIETARY PRODUCTS I USE:
Redmond Real Salt, Relyte, and more, click here (my 15% discount will be included when you checkout): glnk.io/oq72y/...
Carnivore Crisps (10% coupon code DANTE) www.carnivorecr...
(Note: the discount will not work if you’re ordering a subscription)
South Chicago Packing Wagyu Beef Tallow: amzn.to/4aCY5tR
SKINCARE AND TOPICALS I USE:
Vintage Tradition Tallow Soaps and Balms: www.vintagetrad... Save 10% with coupon code DANTE
All Natural Magnesium Lotion: magnesiumlotio...
COOKING ACCESSORIES I USE:
Dreo ChefMaker® dreoaffiliatep...
Typhur Sous Vide Station, Dual Wireless Temperature Probe, and other products: www.typhur.com 20% off discount code: DANTE20
OXO Mess-Free Salt Grinder: amzn.to/4995UXh
Salt & York 11” Wood Tipped Tongs (Olive): amzn.to/3Tf3WyF
Coolina Knife: amzn.to/3wGGjWR
Meater+ Version 2 Wi-Fi Probe: amzn.to/3OWf7di
PowerXL Air Fryer: amzn.to/3s1MVtv
7 Quart Black Oval Slow Cooker by Crock-Pot: amzn.to/3XQwvCx
Stainless steel tray and silicone mat set for the above air fryer: amzn.to/3HPQXN0
London Sunshine Kamado Grill (10% Discount Code DanteFerrigno): bit.ly/3ZrYRUl
Sondiko Butane Torch: amzn.to/3xvVmQD
EXERCISE ITEMS I USE:
Ativafit Adjustable Dumbells: amzn.to/3ufcNq1
Weighted Vest: amzn.to/3Vtd0iD
FOOTWEAR I USE:
Hiking: Vibram Five Fingers Men's V-Trek Trail Hiking Shoe: amzn.to/47ovPrU
Sprinting: Vibram KSO EVO Cross Trainer (has a different description now, but its the same ones I wear) amzn.to/3UAoliZ
SUPPLEMENTS I CURRENTLY TAKE:
Zen Haus Iodine: amzn.to/3ISiZJX
D3 w/ K2 (weekly): amzn.to/41Nq06j
OTHER PRODUCTS I LIKE & USE:
Itehil Portable Water Purification System, Portable Solar Panels, and other products: itehil.com/pro... (Use coupon code DANTE40 to save an additional $40 on your order!)
Morento Air Purifier at a VERY special price, and use my code FNCZSI6S to save an additional 10% off: www.amazon.com...
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VENMO: Dante-Ferrigno
CONTACT INFO:
Dante Ferrigno
PO Box 3211
Dunnellon, FL, 34430
dolfinsphan@hotmail.com
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NOTICE:
All product links listed pay me a commission. Thank you for supporting Ferrigno Freedom by using these links.
DISCLAIMER: Some language and/or images may not be suitable for younger viewers. This video is not made for children.
Audio credit for “grease or fat” outro: Grandmas Boy movie, 2006
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