good golly miss molly! wowza! found an awesome ab workout that made me realize just how weak my core has gotten...yikes! Thanks for the great workouts this morning. just found your stuff last night when i was trying to find something to do this morning. awesome stuff!
your 10 minutes work outs are the best. i love how creative you are with the exercises - other channel’s work outs have mostly the same exercises but you have lots of variations and that keeps me motivated and excited! ♡
I’m always look for the best abs workout entire the UA-cam, and believe me you have one of the best abs workouts here! 👌🏻 Thank you!! 🫶🏻 Please do more 10-15 minutes abs workout.
This is probably one of my favorite core workouts from you ever!! I'm trying to get back into shape for dance to get ready to tour and after a season off, I love how its quick, effective, and fused with barre!! It gets me back in the mood for dance!!
I love all your videos so far. Like when each has warm up and cool down together in one video and 20min workout in-between. That way I don't need to search for your separate warm up/cool down videos. But love them all. Really works the body well.
Thank you, this is so good! I love your ballet/barre inspired work outs. It’s so nice to work out without shoes and socks and feel graceful while burning out. 😊
Love all your workouts! Request- can you do some 10-15 minute ab workouts with weights? Love the ab work with weights that are in your full body weight workouts. Would love to have a couple just ab weight videos I can do with my cardio days. Thanks for all your awesome content!
You're the best! Love your workouts ❤ would love to see more workouts to shape a hourglass waists, thighs (inner, outer, side), back of the arm and also more resistance band videos :) thank you so much 🥰💪🏋♀️
I was about to give myself a rest day buuut then I saw this and I instantly jumped into my workout clothes👌🏻 And as always you delivered an awesome video!
This was terrific Mik! I really liked the combination of dumbbells and the band. Any chance you could apply a difficulty rating to your workouts? Most I find plenty challenging, but there are a few that seem substantially less difficult.
I prefer work on my back more than planks. My left foot only has 3.5 points as my big toe doesn’t touch the ground due to multiple surgeries. Some plank work is okay. Yes I felt the burn today.
Thank you for your amazing workouts..but I have a question..every time I workout I feel that I’m so tired and I’m not doing anything right..despite I try all my best to complete the video but I feel tired while working out and I feel that I’m not doing any move right..how can I stop thinking that way? And how you don’t get tired?
This outfit and the colours look amazing on you! And abs are toast. Love it! 🎉
I’m so glad you remind us to breathe and note form corrections lol. It’s so helpful
Love the outfit and great workout as always ❤
good golly miss molly! wowza! found an awesome ab workout that made me realize just how weak my core has gotten...yikes! Thanks for the great workouts this morning. just found your stuff last night when i was trying to find something to do this morning. awesome stuff!
Looooove this 10min work out! It came out just in time. Keep them coming ❤
Excellent ab workout and loved the Barre inspiration here!!! 😊💫
your 10 minutes work outs are the best. i love how creative you are with the exercises - other channel’s work outs have mostly the same exercises but you have lots of variations and that keeps me motivated and excited! ♡
Díky!
Thank you! Love these quick burner workouts🎉
Oh my goodness! This was an awesome intense ab workout! I loved it! More like this please! Thank you!
I’m always look for the best abs workout entire the UA-cam, and believe me you have one of the best abs workouts here! 👌🏻
Thank you!! 🫶🏻
Please do more 10-15 minutes abs workout.
Great balance of exercises, loved it! Thanks Mik 🙏🏻
please keep making more of these! I’m a dance major in college and these are my favorite ab videos!!
Intense ab workout! Great variation too!
This is probably one of my favorite core workouts from you ever!! I'm trying to get back into shape for dance to get ready to tour and after a season off, I love how its quick, effective, and fused with barre!! It gets me back in the mood for dance!!
I love all your videos so far. Like when each has warm up and cool down together in one video and 20min workout in-between. That way I don't need to search for your separate warm up/cool down videos. But love them all. Really works the body well.
This was fun and quick. Enjoyed the class and a bit of a shoulder workout too with the plank work.
Thank you, this is so good! I love your ballet/barre inspired work outs. It’s so nice to work out without shoes and socks and feel graceful while burning out. 😊
Loved it! Nice to tack on as a finisher to another workout.
I actually loved the variations on the theme. I enjoyed this session! 👍🏻
THIS was perfection
loved it - intense, but great! I love the no repeat and shorter workouts which keep me motivated. Thanks Mikaela!!
I enjoyed this workout so much!! Thank you 🥰
Thanks Coach Mik for all these great workouts!
I like the creativity! Thank you!
I love barre workout/ low impact! 🤍
Looks great for the calendar today Mikaka ❤❤❤! Thanks!
Love this one and all of your new ones lately!! So happy!!!!
Loved this!❤
Fabulous workout! Thanks once again!
Fantastic video! Absolutely amazing workout! Loved it! Keep up the great work! ❤😊
Love all your workouts! Request- can you do some 10-15 minute ab workouts with weights? Love the ab work with weights that are in your full body weight workouts. Would love to have a couple just ab weight videos I can do with my cardio days. Thanks for all your awesome content!
Second this request, with weights would be fun. Maybe ankle weights?
That was the best ab workout that I’ve done in the last 10 years!
flowing and interesting -- great ab workout
New subscriber ! Loved this and the 20 mins arms & abs workout - thank you 😊
This was a great challenge! Thank you!
First time...nice!
Thank you!!
Love your ten minute workouts. !!
Wowza! Epic one this. Thanks gorgeous girl❣
Excellent workout! Thank you!
That felt good! Will come back to this one
WOOOOHOOOOO ABS ON FIRE !!!!!!!!!! Got a lot out of that , Thanks 🎉
This was awesome! Would love to see a Barre arms workout with light weights and more Pilates workouts for glutes and thighs!
Loved this.
I was waiting for this workout, tysm mik!
Thank you so much, it was short and enough productive 😅😅😅😅
BARRE is the best! These moves are the only ones that make my abs burn 🔥
LOVED THIS ONE!!!!!❤
So good!
Loved this workout thank you!
thanks so much, that barre abs workout was great
Some new moves! Love the new top 🙂
Ugh, feels so good!
Nice quick pace!
Thank you!! ❤excellent and fast
So good! Thank you!!!
Love it❤ I miss bare arms, unfortunately I cannot do heavy weights, but the bare arms videos with light weights are sooo good😍
Loved it!
That was great! I love your workouts! I'd like to see a 30 minute whole body kettlebell workout
BEST !!!!!! More barre workout plsssss.
That was the hardest ab routine you have in my opinion. Great add on to a cardio routine
You're the best! Love your workouts ❤ would love to see more workouts to shape a hourglass waists, thighs (inner, outer, side), back of the arm and also more resistance band videos :) thank you so much 🥰💪🏋♀️
Whew, Mik! You are a Barre beast! My dietician Kody recommended you and I absolutely am so thankful for it! Let's goooo! New Sub indeed!
Love this ❤
❤ thank you for your video
Thank you Mik
thanks so much & wishing you the best always
BARRE is the best! These moves are the only ones that make my abs burn
I was about to give myself a rest day buuut then I saw this and I instantly jumped into my workout clothes👌🏻 And as always you delivered an awesome video!
Thanks for sharing🙏❤😁
Great video
Спасибо😊
wow so good
More of this please👍🏻👍🏻👍🏻
Thank u as always
This was challenging but great
Your workout are getting tougher love it please do a low impact hit workout for 25 minutes miss them and love the new outfit💪💪🥰
This was terrific Mik! I really liked the combination of dumbbells and the band. Any chance you could apply a difficulty rating to your workouts? Most I find plenty challenging, but there are a few that seem substantially less difficult.
🔥
Pilates workouts please
Great 🤗🤗🤗
Added medicine ball, ankle weights, and a kettlebell. Now I'm pumped.
Damn 🔥🔥🔥🔥🔥
Sport of the day 1/3✅
A new one! Would love a new 15' without wrist
Just killing in the end😂
More of these!
I prefer work on my back more than planks. My left foot only has 3.5 points as my big toe doesn’t touch the ground due to multiple surgeries. Some plank work is okay. Yes I felt the burn today.
Thank you for your amazing workouts..but I have a question..every time I workout I feel that I’m so tired and I’m not doing anything right..despite I try all my best to complete the video but I feel tired while working out and I feel that I’m not doing any move right..how can I stop thinking that way? And how you don’t get tired?
A lovely workout by the world's most gorgeous lady ❤❤❤❤wes
Try them tomorrow
..AMAZING 😎✨❤️🧸😊😊🌈🏆
💓💓💓💓💓
❤❤❤❤❤❤❤❤
Wow😭😭
Would love to have some mods for the plank exercises
❤
Right on let’s get it! 9/4/24
Yes done your abs thanks beautiful day
My request: full body or at least upper or lower that do not overstress one part e.g. abs. Thanks!
Done