ಕತ್ತು ನೋವು / ಕೈ ಸೆಳೆತ ತಕ್ಷಣ ಕಡಿಮೆಯಾಗಲು ಈ ಹತ್ತು ನಿಮಿಷದ ವ್ಯಾಯಾಮ ಸಾಕು

[@NisargaHospital]

For expert medical advice and free online consultation
✔Please contact - Dr Jithesh P. Nambiar and team
📞 - 9448778153, 8431897315
7676370197, 7892414153
✔ಉಚಿತ ಆನ್ಲೈನ್ ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ
ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್
📞- 9448778153, 8431897315
7676370197, 7892414153
Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9

The first wealth is health
Thank You For Watching

[@revathikh7575]

Tq sir nanu 3years ninda anubhavisutaedda novige solution sikkitu. Firstday excise madidagale pain kadime ayutu. Nan handsnalli tumbha pain etthu. 5 doctorsge toresadru enu pain kadime agirallilla. Doctor operation heliddaru. Tq so muchsir. God bless u sir

[@raghavendrab8086]

Sir seriously I'm having right side neck stiffness in ultimate way,, I'm having since nearly 8 years,,, gradually now it affects complete my right side hand leg weste everywhere selatha started,,, recently i started same exercises like opposite directions,,, now it becomes normal day by day,, plzzz guys don't neglect this physiotherapy exercise,, it's really works and you will become reducing compression on nerve and muscles day by day,,, thanks doctor,,, I'm from Shivamogga

[@NisargaHospital]

ONLINE CONSULTATION CALL
DR. JITHESH P NAMBIAR Cell :8431897315, 9448778153

[@geethadsouza9335]

Thankyou Dr...thumba time ninda idda karthi novu gunavayithu..ee exersise madi...

[@rooparoopa1169]

super sir neu tumba channagi heltira

[@babusv6609]

Vaidyo natayana hari, Neevu niima kelasavu bhaghavanthanu mechhuvantha kelasa dhanyavadhagalu

[@muthulakshmim5256]

Nanage thumba upayoga aago exercise , tq sir 😊😊

[@madhukumarmr9222]

ಧನ್ಯವಾದಗಳು ಸರ್🙏🙏🙏

[@kalpanan2235]

Tq very much sir 🙏 very good information. 👍 😊

[@sarojadoreraj3668]

Very very nice massage Doctor thank u thank you so much sir 🙏 💐

[@NisargaHospital]

Thanks and welcome

[@malininagaraja5693]

Very well explained and nice remedy

[@leelavathisvfgggvuvbhqsasw4551]

V.nice suggestion. Thankz a lot sir,, 🙏🙏

[@SudhaNRao-dl3re]

Dr.this exercise got relieved us, ok show the exercise for knees

[@anitarupe9462]

Thanks a lot Dr Sir 🙏🏼🙏🏼

[@NisargaHospital]

All the best

[@manjulachandrappa5725]

Great explanation doctor, thank you

[@jagannathachari8257]

thank you so much sir.....help full video

[@ShanthaNa-yo4qy]

Tq so much Sir information kotadake

[@AR-je9ht]

Great sir

[@surendrabadiger3160]

ಧನ್ಯವಾದಗಳು ಸರ್

[@badrinathyv9783]

What a great explanation of detailed lecture on nech n other pains n disorders. Let god Dhanvanthri.. N Diety Ashwini give their full wishes n blessings to u Doctor. Ananth dhanyavad.. Badarinath. Mysuru..

[@pushpaskitchengadag1726]

Thank you so much for sharing sir

[@magicalvibes528]

Tnk u so much doctor 🙏

[@kavithaprasanna2026]

Dhanyavaadagalu sir🙏🙏🙏

[@bharatichanal5521]

Thank you sir very much

[@chitrakumar932]

Thanks dr.breast cancer systems bagge tilisi🙏

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell : 9448778153

[@sunandasindigeri1428]

Thank you sir,

[@pinkykammar1463]

Sir Thanku so much🙏🏼

[@AnasuyaHaragapure]

Thank you so much sir. Its very detailed explaination thank u once again sir 🙏🙏

[@rameshwariammal1951]

Thank you very much sir

[@NisargaHospital]

All the best

[@shailapatil3900]

Tq 🙏 sr

[@mamathaim4587]

Beautiful information 👌

[@eetalents]

Good exercises, thank you so much Doctor, very useful information 👏👌👍🙌🙌🙌👍👍👍🙏

[@ShambhaviPR]

❤

[@chandrakumari7494]

Thank you🙏 sir

[@chandrakumari7494]

Exercise for tennis elbow

[@geetaashramahm2857]

Very helpfull

[@nalinirao783]

Thank you so much Dr.

[@NisargaHospital]

Keep watching

[@subbannanagesh6614]

ಧನ್ಯವಾದಗಳು

[@khatheejathulkubrakubranuc2620]

Thanks dr nanage thumba upakaravaithu😢❤

[@kirankabburu8127]

Sir supper ❤️❤️🙏🏿🙏🏿🙏🏿 sir

[@Dashapramati]

Namaskara Dr. Plz give suggestions for Fybromyalgia

[@NisargaHospital]

ok

[@geethasathyanarayan6103]

Very helpful sir thank you

[@AnilLS]

Thank you

[@zakriyami5781]

Thank you for your true and kind message

[@prabhavathipn9924]

Dr talk about vitamin Diffice

[@NisargaHospital]

ok

[@roopagopakumar1348]

Sir pls make video about frozen shoulder

[@NisargaHospital]

ua-cam.com/video/EjB0gteOfhA/v-deo.html

[@geetaashramahm2857]

ಧನ್ಯವಾದಗಳು.

[@globexp]

Sir, please suggest some exercises and diet for frozen shoulder problem..

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell : 9448778153

[@bhuvaneshwarimarkadshwar9766]

Super

[@santhoshkumar-nr1bt]

Sir please suggest excercise for CTS

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell : 9448778153

[@pushpavathipushpa3409]

💐👍 Tq sir

[@NisargaHospital]

All the best

[@geethapraksh3818]

Very informative, can you please give remedies for groin pain during night

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell : 9448778153

[@luckylucky788]

Threjakumari tq sir 💐

[@pavitrabaichabal5491]

Sir left said badi pen edre adu Hart prablam sir

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

[@harishsaka2419]

Dear sie, could you please make a video on pain due to styloid bone elongation... is surgery the only option.

[@NisargaHospital]

ok

[@prabhavathipn9924]

Please Vitamin Dr please tell me about Vitamin D

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell : 9448778153

[@nagarathna5538]

Saturday to manasara decorated karnataka sare gama devi to suggestion aliexpress

[@NisargaHospital]

ONLINE CONSULTATION CALL
DR. JITHESH P NAMBIAR Cell :9448778153

[@bspoojarybs6923]

Doctor I have same this problem can I use pillow sleeping time

[@NisargaHospital]

Pls check out this video ua-cam.com/video/6lZUZ-n37TI/v-deo.html

[@bspoojarybs6923]

Thank u so much doctor 🙏

[@_its_akhil_]

Same problem

[@madhurak6373]

Wear and tear adre yava exercise madbeku yendu please tilisuthira right shoulder

[@NisargaHospital]

WILL UPLOAD SOON

[@savithamr88]

Sir 🙏
Sir calcium tablets tinbahuda. Please heli

[@NisargaHospital]

ONLINE CONSULTATION CALL
DR. JITHESH P NAMBIAR Cell :9448778153

[@prabhavathipn9924]

Vitamin

[@prasannakumarik7480]

Sir nanage same problem idhe novu thumba irrutte sir

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell : 9448778153

[@manjunatha.n2775]

ಸರ್ ನನಗೆ ಕೈ ಸಾಲುಕು ಮಾತ್ರ ಇದೆ ಸರ್ ಇದೆ ಆಗುತ್ತ ಎಷ್ಟು ದಿನ ಮಾಡಬೇಕು ಸರ್ please

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell : 9448778153

[@p...9993]

Sir i have severe neck pain.. I done MRI scan in MRI report hemangioma c7 region and showing spine curvature... Wt is the solution sir

[@NisargaHospital]

ONLINE CONSULTATION CALL
DR. JITHESH P NAMBIAR Cell :8431897315, 9448778153
Time : 9:30 am to 6pm

[@manjulaswamy9092]

ಒಳ್ಳೆಯ ಮಾಹಿತಿ ವಂದನೆ ಗಳು

[@vvexperiments4389]

Taledinmbu use madbodaa sir?

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell : 9448778153

[@adarshadarsh9928]

Hi sir both side pain ede rotation matte up and down madoke agalla 2.5 years ede. 2 times xray and MRI scan madsidini but broblem henu antha gottagthilla pls help me sir

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153

[@niranjanabp4181]

Neck nalli c6-c7 nalli nara pain ese operation madbeku antidare enadaru salution ediya

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell : 9448778153

[@sunadhisunadhi8400]

Left hand tumba seletha ide sir...

[@NisargaHospital]

ONLINE CONSULTATION CALL
DR. JITHESH P NAMBIAR Cell :8431897315, 9448778153

[@s.g.agenciesmysore1813]

👏🙏

[@deekshakp1682]

ಮಂಡಿ ನೋವಿಗೆ ಎನ್ ಮಾಡಬೇಕು ಸರ್

[@krnwaterhunter8882]

Sir neck ಪೇನ್ ಮತ್ತೆ ಬ್ಯಾಕ್ ಪೇನ್ ಎರಡು ಇದೆ sir 😭

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell : 9448778153

[@channaraju5861]

Sir kathu melakke etidare right hand paine baruthe sir yava tablet takobeku heli sir please

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell : 9448778153

[@renukakattimani5638]

Sir ಒಂದು ಕಾಲಿಗೆ ಝೋಮ್ ಹಿಡಿದು ಪಾದ ಉಬ್ಬುತ್ತೆ ಆಕಾಲಿಗೆ ಶಕ್ತಿನೆ ಇಲ್ಲದ ಹಾಗೆ ಆಗಿದೆ ನಮ್ಮಮ್ಮನೆ.

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell : 9448778153

[@henrittadevamuthu5252]

Thank you very much sir

[@ushamadhukar5575]

Thank you so much very useful us

[@chandramirajkar7198]

Thank you sir

[@kavitharaghu7634]

Tq sir its helps me a lot 🙏

[@jyothis.cjyothi4784]

Good information dr

[@surendramurthysg3185]

Very informative thanks sir

[@NisargaHospital]

Most welcome

[@madhusudanayp2157]

Very helpful doctor 😊 thanks 🙏

[@NisargaHospital]

Thanks and welcome

[@harinakshikota8108]

Super

[@roopashetty2656]

Good information sir

[@NisargaHospital]

Thanks

[@nagendrajayashekharaiah262]

Thank u sir very nice healthy tips 🌷🙏

[@umaraghunath4024]

Thank you very much and good information

[@girijammakp7650]

Thank you very much sir

[@NisargaHospital]

All the best

[@sharadhapatil3738]

Tq very much sir

[@sharadakamath2997]

S r kamath

[@reshmapatil536]

Thankyou sir

[@renukacbiserotti6668]

Tq sir🙏

[@NisargaHospital]

All the best

[@leelavathisp]

Thank you sir 🙏

[@kasturikudva9716]

Thank u very very much sir

[@NisargaHospital]

All the best

[@radhakumarswamy4198]

Thank you sir

[@PriyaPriya-k7r5s]

TQ u sir😊😊😊

[@NisargaHospital]

All the best

[@fakeeraswami9036]

Thank you so much sir

[@NisargaHospital]

All the best

[@padmajarajalabandi5838]

Tq very much sir

[@NisargaHospital]

Welcome

[@SunithaSunitha-lj4os]

Thank you so much sir

[@SiddeshaKs-l3q]

Thank you so much sir

[@NisargaHospital]

All the best

[@shobhaa7156]

Tq so much sir

[@NisargaHospital]

All the best

[@ranipemmaiah4295]

Thank you sir

[@NisargaHospital]

All the best

[@shivamadegowdams2119]

Thank u sir

[@NisargaHospital]

All the best

[@rithika1426]

Thank you sir 🙏

[@NisargaHospital]

All the best

[@renukakattimani5638]

Thank you sir

[@NisargaHospital]

All the best

[@shivakumarb3826]

Thanks sir

[@NisargaHospital]

All the best

[@sumanv3984]

Thank you sir

[@NisargaHospital]

All the best