Fireman's Hop Across Leg In Gut - Cary Kolat Wrestling Moves
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- Опубліковано 20 кві 2024
- Cary Kolat teaches his Fireman's Carry Hop Across To Leg In Gutwrench for Freestyle Wrestling.
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The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
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That is hips and natural..I wish my body could still pop like that..RESPECT SIR
Yessir!
Your videos are awesome. Happy upcoming birthday. 🤙
Glad you like them! Thanks!
I’ve never seen rolling on your shoulders after a fireman’s carry. I might try that, thx.
Yes, the hop across is a solid finish!
Holy crap these guys have been making videos since 2008BC.
Almost!
How can I watch your videos step by step, because I seem to find a hard time finding techniques step by step, because of all the techniques wrestling has in your videos. How can I learn step by step?
Our online library at Kolat.com is organized for progressive learning.
@@KOLATCOM Thank you for telling Coach
Hi mr. Kolat, im 28 years old, from Argentina and just started wrestling. I would like to ask you if am i too old to start this dicipline? Im not seeking for an olympic level or something like that but i would like to teach this dicipline sometime in the future
PD: love your videos, they are one of the reasons that lead me to learn this sport
Thank you for the kind words. If you are motivated to learn wrestling as an athlete and transition into a coach it is definitely not too late. You always have a better chance of success when you love what you do. We have many more resources available at kolat.com.
This is our curriculum for learning wrestling from the beginner phase www.kolat.com/4-to-6-year-teaching-curriculum.html. If you follow this as an athlete you will also be able to apply it as a coach. www.kolat.com/uploads/3/0/2/9/30299091/kolat.com_4-6_year_curriculm.pdf
@@KOLATCOM Thank you so much for your help and inspirational words mr. Kolat, i'll work my best to become better at this sport. Greetings from Argentina!!
Whats the best way to get started in wrestling if im in my senior year of highschool with no experience?
Does your high school have a wrestling team? If so see if they have any Spring wrestling workouts or if they are going to any freestyle tournaments over the summer. Jump in as soon as you can then look for a college with a wrestling club or intramural wrestling. You can also look into colleges with NCAA Division 3 wrestling programs or junior colleges with wrestling programs.
Would that get called locked hands when you get top position?
Yes, in folkstyle wrestling that would be locked hands and 1 point penalty. The is freestyle wrestling and the gutwrench is a freestyle wrestling move and locking hands around the torso by the top man in Freestyle and Greco is legal. You can always check in the description to see if the technique is for Folkstyle, Freestyle, Greco or any combination Folkstyle and Freestyle, Freestyle and Greco, etc.
Hey Kolat! Pancakes or waffles?
Belgian waffles