School Is HURTING my BUTT! - I Just WANT to be CRACKED! Put Your Back Into It! Low Back Pain RELIEF

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  • Опубліковано 3 січ 2020
  • Chiropractic Claims Too Good to be True?
    Patient presented for second visit stating her neck pain had greatly improved, but her low back pain had returned. On her first visit, I couldn't work on her low back that well, as she was having trouble with the neck and mid back section being worked on. I also didn't want to overload her system as she was pretty toxic the first time. She forgot to perform the exercises I showed her has well for the low back and has not been able to maintain any low back progress thus far.
    DISCLAIMER: THIS VIDEO IS FOR ENTERTAINMENT AS WELL AS EDUCATION. THESE TECHNIQUES ARE NOT TO BE USED BY UNLICENSED PROFESSIONALS. *See Full Legal Disclaimer Below
    Dr. Brenda Mondragon, DC Orlando, FL
    ❤WHERE TO FIND ME
    TIKTOK: @brendamondragondc
    SnapChat: chirogirl17
    Twitch: / chirogirl17
    Instagram: @chiro_dragon
    FB: / mondragonchiropractic
    Camera Girl Linnea’s channel :
    / @linneam
    ⭐️Amazon Affiliate Links for Products Used in this Video⭐️
    Green Massage Roller: amzn.to/2QplA4i
    Metal Scraper: amzn.to/2OcqjDI
    Blue Stone Massager: amzn.to/37bzVVC
    Theragun: amzn.to/2ZADNx4
    Green Stone: amzn.to/2F6HD7L
    FTC disclaimer: some but not necessarily all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase an item through the links provided.
    *I reserve the right to disregard any direct messages, emails, or personal requests. If you need personal assistance, direct contact with YOUR medical office is needed. This site is accessed by the public. Consider your comments carefully. Do not include any information that you deem as personal or private. You are responsible for the content you post.
    www.mondragonchiropractic.com/...

КОМЕНТАРІ • 324

  • @eleighgirl9312
    @eleighgirl9312 4 роки тому +451

    Why are these videos soo relaxing to watch? I don’t fall asleep easy but watching this is like visual melatonin!

    • @RubyOpheliaQuinn
      @RubyOpheliaQuinn 4 роки тому +38

      They make me fall asleep too, I can only watch them at bedtime. Its annoying because I always miss the end of them!

    • @imaniannissa6989
      @imaniannissa6989 4 роки тому +3

      RubyOpheliaQuinn why is this so relatable. It’s bitter sweet cause I can just pick back up where I left off the night before 🙌🏽😴

    • @eniolaoluwatusin1177
      @eniolaoluwatusin1177 4 роки тому +3

      Me too... It's just very relaxing

    • @SabirMolla-ln6pl
      @SabirMolla-ln6pl 4 роки тому +11

      I thought I was the only one who watched these to sleep 😂

    • @Joeyace665
      @Joeyace665 4 роки тому

      Haha me too

  • @stevenduncansass3036
    @stevenduncansass3036 4 роки тому +257

    I am LIVING for her ponytail!

    • @NXKIZJ
      @NXKIZJ 4 роки тому +2

      oh my G.O.D brother dm toooooooooo!!!

  • @AcaTea
    @AcaTea 4 роки тому +719

    Doc Cracks Her Own Fingers: 2:15
    Neck Massage: 2:19 - 4:16
    Neck: 4:25, 4:34, 4:39, 4:44
    Green Roller: 5:03 - 5:54, 6:26 - 8:34
    Ribs: 5:56, 5:59, 6:06
    Mid-back: 9:16, 15:18
    Massage: 9:32 - 10:43, 12:26 - 12:36, 13:40 - 13:42, 14:41 - 15:52, (using elbow) 8:37 - 9:03, 12:09 - 12:25, 12:37 - 13:24, 13:43 - 14:28
    Blue Massage Tool: 10:49 - 12:08
    Red Massage Tool: 14:29 - 14:40
    Toes: 15:53, 16:06
    Scraping: 16:18 - 21:48, 23:21 - 25:11
    Green Stone: 22:15 - 23:20, 25:16 - 25:27
    Massage Gun: 25:43 - 26:04, 26:14 - 26:42, 26:58 - 27:28, 29:02 - 29:28, 30:05 - 32:39
    Shoulders: 26:05, 27:56, 28:30, 29:31
    Lower Back: 32:50, 32:53, 33:00, 33:01
    Pelvic Adjustment (knee squeeze): 33:15, 33:19

    • @QaiAbraham
      @QaiAbraham 4 роки тому +13

      Aca Tea you’re amazing!! 😩

    • @iamtheone2292
      @iamtheone2292 4 роки тому +8

      Aca Tea nice job

    • @AimeeJLDB
      @AimeeJLDB 4 роки тому +10

      Wow so detailed! Thank you!

    • @pinedac2001
      @pinedac2001 4 роки тому +13

      Fuck you have alot of free time on your hands! But thank you!!

    • @A.Theaker
      @A.Theaker 4 роки тому +6

      You’re the best

  • @nessarose555
    @nessarose555 4 роки тому +633

    What dr.mondragon w jeans what!!!!!😱😱😱😱

    • @arielgarcia685
      @arielgarcia685 4 роки тому +6

      😂 lmao

    • @paigemeyer4624
      @paigemeyer4624 4 роки тому +42

      pretty sure they’re EXTREME jeggings, so she’s not too far off from the regular 😂😂

    • @graciethogmartin7645
      @graciethogmartin7645 4 роки тому +9

      THATS WHAT I WAS THINKING

    • @splinter1psi99
      @splinter1psi99 4 роки тому +6

      Yeah, I was looking like, what is happening in the new year?

    • @iace4972
      @iace4972 4 роки тому +2

      🤫🤫🤣

  • @Sunstar808
    @Sunstar808 4 роки тому +146

    I always wonder how patients you’ve treated are doing Doc. So nice to see an update and that she is doing much better. Would love more update videos (even testimonials) if it’s ever possible. 😊💕

    • @MondragonChiropractic
      @MondragonChiropractic  4 роки тому +55

      My patients are affraid now to post anything on their Instagram or FB accounts....they get attacked with DMs! 😂😂

    • @Sunstar808
      @Sunstar808 4 роки тому

      Got it 😇😂

    • @Cedes1987
      @Cedes1987 4 роки тому +4

      Sunstar possibly a link to the first video?

    • @IronieLiestDuNie
      @IronieLiestDuNie 4 роки тому

      Mondragon Chiropractic what are DM‘s? Never heard that before.

    • @JustAutistic
      @JustAutistic 4 роки тому +3

      IronieLiestDuNie direct messages.

  • @shiro371
    @shiro371 4 роки тому +12

    I would need this treatment. I'm only a teen but i have back problems (kyphosis) and my shoulders are cracking whenever i move them. I wish i could afford the treatment and travel to this doctor, she's truly amazing.

  • @kayleigh-annechalmers5356
    @kayleigh-annechalmers5356 4 роки тому +11

    I watch these right before I go to sleep. They’re so relaxing haha!

  • @ambrosiahanson3524
    @ambrosiahanson3524 4 роки тому +110

    I love how when she's adjusting a patient she states off into space like she's seeing a third dimension

    • @ambrosiahanson3524
      @ambrosiahanson3524 4 роки тому

      @@ADjustinG2013 I meant like a third eye kind of thing

    • @matx6666
      @matx6666 4 роки тому +7

      It's easier to feel things with your hands when you're closing your eyes or starring off without focusing on anything.

    • @plushwiz
      @plushwiz 4 роки тому +4

      bro we live in 3 dimensions

    • @nickfanzo
      @nickfanzo 4 роки тому +2

      We are already in the third dimension lol

  • @IsaiahMixon
    @IsaiahMixon 4 роки тому +2

    I will admit, what you do is very entertaining and educational, please keep up the good work!

  • @00britney
    @00britney 4 роки тому +16

    the patients voice is so beautiful. she could do voice-acting or audiobooks

  • @dakotaburns728
    @dakotaburns728 4 роки тому +6

    i legit watch her videos to fall asleep its my asmr now 😭♥️

  • @sarcastic_redbeard6263
    @sarcastic_redbeard6263 4 роки тому +146

    Can we be friends with chiropractor benefits? 😂😂😂 seriously though that looks like it feels so good.

    • @AwesomeRepix
      @AwesomeRepix 4 роки тому +11

      @@atomthorium3744 What the hell are you on about?

  • @jediwookie9240
    @jediwookie9240 4 роки тому +1

    You do so much more than any chiropractor I've ever been to. Annnnndddddd i love watching

  • @AndreaMartinez-te9cy
    @AndreaMartinez-te9cy 4 роки тому +3

    I wish I lived by you😫😫😫😫😫my back is so bad and I feel like you could help so much with my spine pain... btw your outfit is super cute🥰

  • @BigHairyGuitars
    @BigHairyGuitars 3 роки тому +2

    What is the technique called that's the rubbing and scraping with the Klingon blade? I haven't seen that before.

  • @anye76
    @anye76 4 роки тому +63

    I love it when repeat clients come back. Dr Brenda has on jeans y'all. Don't you look cute Doc😊 I want that new toy, I need it at my desk at work❤

  • @cherrysakura16
    @cherrysakura16 4 роки тому +8

    Man i wish i could see you! As a dancer its so tough on the body 😥 ive been so sore since i started my new job which is incredibly labor intensive.

    • @robzillaarocks
      @robzillaarocks 3 роки тому

      Maybe you should drop the pole work and dance with a python or feathers.. that would be easier on the body. Or you can just focus.on giving even more extras in the VIP room?

  • @ameliebarry3782
    @ameliebarry3782 4 роки тому +2

    Love watching your channel!! Also love the outfit but also where did you get your shirt?!?!

  • @Aquilla31
    @Aquilla31 4 роки тому +4

    Wow this is relatable lol even though i'm not in college yet XD high school is still hard and stressful,, I find myself almost always slouching when Im in class working or studying or at home on my laptop,, and with all the homework I get plus basketball I barely seem to have time to do anything else! not to mention I have midterms in two weeks! aaaaaahhhhhh!!
    btw nice jeans! :D

  • @knightmare1015
    @knightmare1015 4 роки тому +12

    Very nice. I'm trying to remember when her last visit was and I do remember that she could not handle the green roller at all. You had to stop several times in the first one. She did way better this time around.

  • @underdog0731
    @underdog0731 3 роки тому

    I luv her videos I watch them at night and fall to sleep. They are so relaxing 👍🏾👍🏾👍🏾👍🏾💯💯💯💯💯❤️

  • @HetTheWitch
    @HetTheWitch 4 роки тому +4

    She seems like a lovely person and I’m glad she’s feeling better and improving :)
    Tho man do I wish I had her legs and butt :/

  • @rheak8025
    @rheak8025 4 роки тому

    Another great video! Thanks for the tip about baking soda..😃

  • @TenableVegan
    @TenableVegan 4 роки тому +1

    Low-mid back never herniates you say.. mine did pretty darn easily just yanking a tool chest off a truck from a sideways (tug of war) stance, it just went when I yanked really hard. Other things got damaged too, my Clavicle on the right is raised at the sternum & the whole thing kind of clunks & I can feel it do it with my hand when I tilt my head to the right. I also get pain at the sternum connection when I stretch (arms straight up in the air).

  • @gambler2840
    @gambler2840 4 роки тому +1

    Great Content Mondragon! Keep it up! :)

  • @gphillimo
    @gphillimo 4 роки тому +4

    Good to see a follow up visit

  • @Weatherman1214
    @Weatherman1214 4 роки тому +6

    This is the best channel for ASMR. Absolutely love it!

  • @Shingalingading710
    @Shingalingading710 4 роки тому +2

    Loving that ponytail!! 🤩

  • @Sina.g.z
    @Sina.g.z 4 роки тому +1

    You two are amazing.

  • @kimber4335
    @kimber4335 4 роки тому +2

    Wow, you can tell this poor girl is in a ton of pain.

  • @16azz
    @16azz 4 роки тому +48

    Why oh why are you on the other side of the world. Kids I know I said we could go visit Disney world but I just need to make one stop first.

  • @lisahaser7
    @lisahaser7 4 роки тому +11

    Hi Dr. Mondragon...thanks for the video! Any chance you can link the video of her first visit so we can see the progress? Thank you ❤️

  • @elishabrown5992
    @elishabrown5992 4 роки тому +4

    Dr. Mondragon, I love your videos! I know this is a long shot, but do you know of anyone in Sydney, Australia who has a similar technique to you? If not, what key words should I use in my search for one? My current Chiro is great but he doesn't do much of the soft tissue preparation that you do. Thank you! 😃

    • @NotAnAnimator
      @NotAnAnimator 4 роки тому +2

      On a different video someone wrote that Osteopaths are more along her line of work, in how they look at the whole body.

  • @heyimeve
    @heyimeve 4 роки тому +1

    it looks like the scraping really hurts since it looks so red, is it really painful?

  • @bobbycarlson4273
    @bobbycarlson4273 4 роки тому

    Doctor Brenda Mondragon you are amazingly good at what you do. I think that you're to beautiful person

  • @alina_films
    @alina_films 4 роки тому +2

    Very useful video

  • @omgitsalyssa8162
    @omgitsalyssa8162 4 роки тому +6

    No ones gonna talk about the fact she has a brother like WHAT THERES ANOTHER MONDRAGON CHIROPRACTOR🤭🤭🤭

    • @moni-es6qb
      @moni-es6qb 4 роки тому +1

      her dad is a chiropractor as well

  • @Cwm368
    @Cwm368 4 роки тому +1

    I like the hoodie Dr wore

  • @alankatz7819
    @alankatz7819 4 роки тому +18

    Her new massage machine looks like something from the movie Tron, lol.

  • @zobothehobo
    @zobothehobo 4 роки тому +1

    That jade thing looks amazing where can I get one??? i know they're probably $$$ but i wanna dream

  • @mylo218
    @mylo218 4 роки тому +4

    Love your hair style!

  • @imamenace7709
    @imamenace7709 3 роки тому +1

    The thing with these therapists is..if you’re not careful, you will and can get arthritis on your hands early.

  • @pandaprophetable
    @pandaprophetable 4 роки тому +16

    WHAT IS THIS MANEUVER TO GET RID OF NAUSEA I NEED TO KNOW

    • @NikNakPattieWak
      @NikNakPattieWak 4 роки тому +1

      Theres a cranial nerve called the vagus nerve when its pinched it can cause nausea but also migraines can set nausea off

  • @f1rma
    @f1rma 4 роки тому +4

    I know it's stupid to comment like this since it has nothing to do with the actual video - but this girl is so fucking cute.

  • @angelatanner39
    @angelatanner39 4 роки тому +2

    How do I get in to see this doctor?

  • @SegaSavageMusic
    @SegaSavageMusic 4 роки тому

    I have to admit these are satisfying even just watching I feel like I went and got my neck cracked cool shirt to ganja and this show is great and the mink man works well if you like satisfying channels

  • @stevedavison6115
    @stevedavison6115 4 роки тому +1

    So does Dawn liquid dish detergent

  • @ColorDivaPRDR
    @ColorDivaPRDR 4 роки тому +6

    She really cares. I wish we had her in South Florida 😢

  • @indieh9
    @indieh9 4 роки тому

    Can someone explain the scrapey metal thing to me? What is the goal and what is the redness and almost bruise-looking stuff that comes to the surface?

    • @nickfanzo
      @nickfanzo 4 роки тому

      India How i
      Working out scar tissue and inner toxins in the muscle.

  • @Jeanni920
    @Jeanni920 4 роки тому

    That’s my favorite starbucks cup!!

  • @martini__7016
    @martini__7016 4 роки тому +1

    love the hairstyle doc!👍🏼🖤

  • @RachEE2471
    @RachEE2471 4 роки тому +1

    Love her hair how it is pulled up

  • @623loverboy
    @623loverboy 4 роки тому +1

    I’ve seen a lot of these videos, great work! But I have one honest question! What is that silver tool? What does it do and why do patients get super red with it ?

    • @Jazmine0929
      @Jazmine0929 4 роки тому +4

      623loverboy it’s a graston tool, muscle scraper. It’s used to break up scar tissue and improve circulation.

    • @623loverboy
      @623loverboy 4 роки тому

      Jazmine Anderson thank you!

    • @Jazmine0929
      @Jazmine0929 4 роки тому

      623loverboy 😉

    • @maritimezhang
      @maritimezhang 4 роки тому

      Jazmine Anderson traditional Chinese medical practice uses similar tool though often are made from animal bones or jade. They call it Guasha

  • @kngfufytr
    @kngfufytr 4 роки тому +4

    I click on the link for the massage gun and I slowly hit the back button 😳

  • @gregl9175
    @gregl9175 Рік тому

    Does anyone know where I can buy one of those back massagers?

  • @timothycurrier7480
    @timothycurrier7480 4 роки тому +2

    Wow her back was super red

  • @JohnJones-ep7of
    @JohnJones-ep7of 4 роки тому

    Yeah usually good to fall asleep to with the exception of the loud tool if the sound of that was edited out it would be fantastic like the other vids.

  • @llb7570
    @llb7570 3 роки тому

    Dr where did you get that top. Love the colours.

  • @jasonshrewsbury3131
    @jasonshrewsbury3131 4 роки тому +2

    I'm grateful to u and all ur videos hugs to you if u will accept hugs from me it makes my day when u respond to my comments

  • @josephmarini426
    @josephmarini426 4 роки тому

    Dr. Moondragoon lol sorry, original last name, no offense where are u located? Ur one of the best!

  • @GurpreetSingh-ec7ze
    @GurpreetSingh-ec7ze 4 роки тому +1

    Dr. Mondragan I'm big fan of yours..... thankyou for sharing your expertise. You are very cute and hilarious.

  • @zyzou1296
    @zyzou1296 4 роки тому +1

    wow !!! you have a theragun ??? I want one so much but it's too expensive lol

  • @MK-ke6fw
    @MK-ke6fw 4 роки тому +2

    Genuine question, so the scraping doesn’t hurt?? Because It sure looks like it does

    • @haydeed1
      @haydeed1 4 роки тому

      MK 05 I’ve had it done multiple times by three different doctors. It only hurt once, but I told the doctor and he did some more trigger point and that helped. I have fibromyalgia it complicates things a bit. But overall the pain relief from it is so worth it.

  • @kmetzgr9594
    @kmetzgr9594 4 роки тому +2

    Baby got back!

  • @samMe-vs1cx
    @samMe-vs1cx 4 роки тому

    I just need it. My pillow cannot be quite comfortable to my neck.

  • @marcobrock07
    @marcobrock07 4 роки тому +3

    Absolutely love your videos!! It’s a pity you weren’t in Scotland ! 😏😁

  • @jimjam8166
    @jimjam8166 4 роки тому +3

    Yeah I see that 😂

  • @latonijfrazier3292
    @latonijfrazier3292 4 роки тому +12

    I dont know why I like the sound of the scraping

    • @cancersilver9546
      @cancersilver9546 4 роки тому

      Thought I was the only one... it reminds me of like my head being rubbed

  • @bellaraameurmohcene6927
    @bellaraameurmohcene6927 4 роки тому +15

    That model is very beautiful ^^

    • @themaggattack
      @themaggattack 4 роки тому +9

      She's not a model. Just a pretty client.

    • @nickfanzo
      @nickfanzo 4 роки тому

      She’s a patient, perv

  • @Riggan201
    @Riggan201 4 роки тому

    She is so pretty

  • @myamacphee2159
    @myamacphee2159 4 роки тому +5

    Brenda we all love u so much ur an inspiration to everyone❤️❤️

  • @TheAxone15
    @TheAxone15 4 роки тому

    Can some1 tell me what these red areas are on the patients back ?

  • @mace8775
    @mace8775 4 роки тому +1

    Wow she’s perfect

  • @looneydad0826
    @looneydad0826 4 роки тому +6

    Great adjustments and therapy. I know I need this kinda therapy. It's difficult to find someone here in St. Louis that does this very thorough work. I'll probably need to use a combo of a physical therapist, massage and a Chiro.

  • @yowhat8013
    @yowhat8013 4 роки тому

    omg i have the same starbucks water bottle

  • @mbp-melblackwrites
    @mbp-melblackwrites 3 роки тому +1

    This video is great and all, but am I the only one who basically wants to steal this girls entire outfit? I ain't got money to buy gymsharks. Also love the rainbow sleeves. Feeling acknowledged here

  • @sadilinikos2590
    @sadilinikos2590 4 роки тому +2

    Çox gözəl qadındı )
    Sevilmeyecek deyil )🇦🇿🇦🇿

  • @jbmasongator
    @jbmasongator 4 роки тому +24

    5:03 y'all welcome

  • @Kajira26
    @Kajira26 4 роки тому +24

    I’m surprised to see her in jeans! Still awesome!!!❤️

  • @jayybenitez3246
    @jayybenitez3246 4 роки тому

    Back scraping looks painful

  • @sctchblnd11
    @sctchblnd11 4 роки тому +48

    Something something oatmeal, etc.

  • @HLSpence
    @HLSpence 4 роки тому +2

    WHOOTY WHOO!!!

  • @oneguy7202
    @oneguy7202 4 роки тому +1

    Nice trigger point massage

  • @teenlife9671
    @teenlife9671 3 роки тому

    Going to be a professional chiropractor just from these videos 😂

  • @nosnerd1967
    @nosnerd1967 4 роки тому +4

    I wont comment on what I heard early on lol . Great session . Lower back pain is not fun

  • @senoraantero2836
    @senoraantero2836 4 роки тому

    Looooove your hair 😉

  • @toddrichardson8595
    @toddrichardson8595 3 роки тому +2

    What a gorgeous patient! In a classy, ladylike way...

  • @RachEE2471
    @RachEE2471 4 роки тому +2

    Did anyone else get annoyed at how little she could take? I mean like as far as pressure…

  • @vincentsoberano1315
    @vincentsoberano1315 4 роки тому +1

    Whats the purpose of scraping?

  • @egominer5624
    @egominer5624 4 роки тому +4

    your clients are all so beautiful

  • @MarcoelOsito
    @MarcoelOsito 4 роки тому +3

    Goddamn girl is a dime the ideal women 😫

  • @vikingslayer34
    @vikingslayer34 4 роки тому +4

    I came for the cracks and stayed for the yoga pants.

  • @DrAdnan
    @DrAdnan 4 роки тому +3

    Sometimes students just need some relief

  • @kevinroyal5216
    @kevinroyal5216 4 роки тому +1

    Watch it like a tv show😇

  • @marylucena7415
    @marylucena7415 4 роки тому +1

    Genia hace otro vídeo en español por favor

  • @michaelagbosemudu3636
    @michaelagbosemudu3636 4 роки тому +1

    I actually look forward to your vids 😊

  • @Nestor.CM.
    @Nestor.CM. 4 роки тому +1

    Saludos desde mexico eres muy divertida y guapa

  • @AJEDDY97
    @AJEDDY97 4 роки тому

    Okay, so can someone explain what the scraping does? And I mean break it down *REALLY* simply.

  • @fallguy6196
    @fallguy6196 4 роки тому

    You should please do a foam roller tutorial please !!!

  • @walidachir
    @walidachir 4 роки тому

    Chui malade au dos moi aussi
    😥😥😥😥😥😓