❤️ Thank you, dear Claire ❤️ Bless you for supporting me ❤️ This is received with much joy and deep gratitude ❤️ I'm beaming an abundance of blessings to you in return. Lots of love ❤️
Sat nam, dear Frances, what an incredible journey of self-empowerment and self-initiation. I am sending SO much support for this 120-day kriya, and am here with words of encouragement should you need them. Yes, untold benefits, and I am excited to see how it unfolds for you. Lots of love to you ♥️
Thank you, dear Katarina, that’s so interesting- Sir Arthur Conan Doyle was the first president of the College of Psychic Studies where I teach yoga. Follow the breadcrumbs he is leaving for you! ♥️
Sat nam, dear Deniz, and congratulations on completing your first 40-day journey! Here’s to the next one - may it bring abundant blessings and much healing to you. Beaming support for your steady commitment, with much love ♥️
today I really needed it.. was having a hard morning with the judge in my head being very judgy today and I was feeling that I was loosing it.. so glad I was strong enough to take some time to practice and use the tools I have to feel better.. Thank you so much!
Thank you for sharing, dear Ruthie, I'm glad you made it to your yoga practice and that it supported you in soothing the judgy judge. Beaming so much love and healing to you ♥️
Yesterday I did your kriya for the 8th chakra. This morning before doing this kriya I had an epiphany about my holy mission for this incarnation. I can feel the internal shift that has been set in motion just got a boost bringing me more into harmonious alignment within. Thank you Yogigems for your guidance and wisdom with these powerful kriyas. Many blessings. 💖
Thank you for this powerful sharing, dear Lesley - here's to your divine alignment, bringing into being all that you were born to bring. Whoop! Lots of love to you ♥️
Thank you, dear Peaceful Progress, I’m so glad you are finding some support in this practice. Beaming much healing and support for your journey to wellness, with lots of love ♥️
yogims, esteemed angel of yoga Today I was practicing this kriya for a renewed self-concept | Cancel negative self-talk. It was an experience of profound clarity and fluidity in thought, as well as a great optimistic sensation, as if it had taken an infinite aroma from the wind. Thank you very much for your lively enthusiasm for sharing your wisdom and love.
Wow, this energy that we generated from this krya feels so powerful and hopeful and surrendered like I know everything will be provided for me. Thank you! I love how you explain what these diffrent exercises do for us and how you give us q moment to ground and be present, so we can feel and see the energy shifts in the body. I just love you Yogi Gems your a brilliant teacher.🎉
Thank you for making me own my future dreams and bring them into thw NOW! The sankalpa was the perfect practice for me. Almost feel as if i should do a 40 day sadhana of this kriya at some point. Intense movement and mental transformation! Bless you Yogigems! You never disappoint! So much love to you today and every day dear guru! 🥰😘💖
I didn't know how much I needed this kriya, until I made it. That was simply magical ✨. Thank you so much for giving my Soul, what was necessary and send you lots of love and gratitude.❤
Hi love, I am very motivated and encouraged to follow your teachings as part of my daily practices ♥️🙏 Thank you so much for sharing your heart and wisdom with the world! 🪄
I love this kria! In which book can i find it? Also could i add the meditation for habituation to this kria? I would like to do it for 40 days 😁Thank you
Sat nam, dear Katia, I'm so glad you've found a kriya that you love! It's from the KRI training manuals (or just Google 'kriya for self renewal' and you will find it). And YES for the habituation meditation - you are on a real highway to renewal! Well done! ♥️
Thank you, dear Suzanna, there are no videos to purchase here, but you can join me live in my online classes: www.yogigems.com/category/events/. Lots of love to you ♥️
it was a real adventure, quite powerful, loved it. my breath has settled, following a difficult week of anxiety attacks. would recommend it for travelling or starting new projects
Absolutely loving this! I started to have very numb legs half way through - Is there a way to avoid this? Maybe sitting on a cushion? Or do I need to be sat on the floor? Thank you and sending light!
Thank you for your question, dear Lucia, you are not alone with the legs going to sleep as there are so many seated postures in kundalini yoga. Yes, sit up on a cushion or sit on a chair, whichever is more comfortable for you. We definitely want to be comfortable for our practice so we can experience the meditative aspects. Any more questions, please do let me know. Lots of love to you ♥️
Thank you, dear Lucille, you can make any practice a 40-day sadhana if it speaks to you. Beaming much support for an enlightening and healing journey ahead! Lots of love to you ♥️
Thank you again. Could you recommend a beginning video of yours for me to share with my husband. He is 71 and feels "cognitively dull" and tired. He also has tinnitus which is flaring right now. He is active, healthy, quite flexible and has practiced yoga in the past. He has not ever done kundalini but I think the breath work might be helpful. 🙏🏼
I agree, dear Lynn, breathwork is such wonderful medicine. How about this kriya: ua-cam.com/video/99zHeFz_EgY/v-deo.html I suggest he practices in a chair if sitting on the floor is too much on his knees / hips. And perhaps start from 6:48 to avoid the life-nerve stretch that he might find challenging and therefore defeated at the first hurdle. Alternatively, as his first practice, the basic spinal energy series is always wonderful for beginners: ua-cam.com/video/Hn4vRmsk9hg/v-deo.html. I hope that helps, and is short and sweet enough for him to enjoy the benefits of kundalini yoga. Lots of love ❤
Thank you, dear Jennifer, that's such a lovely thing to say - and an honour! I looked into developing a kundalini yoga teacher training, but realised that there are so many trainings out there in the world... and so I hope simply to lead by example. Lots of love ♥️
Thank you, dear Genevieve, yes, you can commit to a 40-day practice with any kriya that sings to you. I hope you enjoy this journey if you choose it - please do keep me posted ♥️
Oh wonderful, dear Genevieve ♥️🌟♥️ and congratulations on reaching the quarter mark! Enjoy this empowering journey. Beaming support - please do keep me posted ♥️
There's no written explanation for this, dear Ruthie, but my take on it is the right hand represents (for most of us) the rational, logical mind, which is the seat of criticism and judgement, so that's the one we use to push away the negative mind aspects. I hope that makes sense. Much love to you ❤
A powerful activation through the nadis / nerves in the hands, dear Jo! Menopause brings all kinds of interesting responses to our practice. With the hands corresponding closely with the brain, which is undergoing such immense changes at this time, it could well be linked. Thank you for sharing. Lots of love to you ❤
❤️ Thank you, dear Karen, for this double dose ❤️ A billion blessings to you! Your continuing support is received, always, with a grateful heart ❤️ Lots of love, love, love to you, and a happy weekend ❤️
Thank you so much, your guidance is so helpful!
♥️ Much love to you, dear Claire ♥️
3 days in a row and I feel more liberated each day. Thank you ❤
So beautiful, dear Jennifer, thank you for sharing! I'm so glad you are experiencing the benefits of your practice. Lots of love to you ♥️
I am an infinite creative being ❤❤❤ Namaste YogiGems ✨💫🙌
Yes! Beautifully put, dear Cynthia! Lots of love to you, infinite, creative being ♥️
@@yogigems thank you Yoki gems love to you
I enjoyed this a second time I am free thank you Yogigems
You are freeeeee! Thank you, dear Lori. Love to you ♥️
I love you
♥️ ♥️ ♥️ Thank you, dear Linda ♥️ ♥️ ♥️
Another amazing journey while sitting on my magic carpet (yoga mat). A million thank yous Yogigems.
Thank you, dear Marty, I'm honoured to accompany you on those magic carpet rides! ♥
ok queen this is my fav so far!! I am gonna do this one every day for a hot 40! thank you so so much!!
Yay! Thank you, dear Monica, enjoy this shining journey! I'm beaming support for your continued practice - please do keep me posted. Lots of love ♥️
Thanks!
❤️ Thank you, dear Claire ❤️ Bless you for supporting me ❤️ This is received with much joy and deep gratitude ❤️ I'm beaming an abundance of blessings to you in return. Lots of love ❤️
This was fabulous and needed. Thank you! 🙏 ❤
Thank you for your lovely comment, dear Jai Kamal, and ALWAYS for your support on Ko-Fi! So much love, love, love to you ♥️
Thank Yogui Gem ..., that was a strong practice. IT ALL DEPENDS ON how deel you go .I feel grate effect. BLESSINGS!
Thank you, dear Rodolfo, for your encouraging comment - I'm so glad you are feeling the effects! Lots of love ♥
Thank you, Yogigems. I’m considering doing this kriya for 120 days. It will be a first for me, but I know it will have untold benefits. 🙏
Sat nam, dear Frances, what an incredible journey of self-empowerment and self-initiation. I am sending SO much support for this 120-day kriya, and am here with words of encouragement should you need them. Yes, untold benefits, and I am excited to see how it unfolds for you. Lots of love to you ♥️
Beautiful fresh vibrant… thank you for your clear teaching. Wahe guru 🙌🏽
Yay! I’m glad you enjoyed it, thank you, dear Lab Studio. Lots of love ♥️
I came across Sir Arthur Conan Doyle on your blog and it gave me so much reassurance. For some reason, I keep stumbling upon him and his work...
Thank you, dear Katarina, that’s so interesting- Sir Arthur Conan Doyle was the first president of the College of Psychic Studies where I teach yoga. Follow the breadcrumbs he is leaving for you! ♥️
This will be my second journey of 40 days 🎉
Sat nam, dear Deniz, and congratulations on completing your first 40-day journey! Here’s to the next one - may it bring abundant blessings and much healing to you. Beaming support for your steady commitment, with much love ♥️
@@yogigems 🌞🎁⭐🌜
🌞 🌟 🌙 💛
today I really needed it.. was having a hard morning with the judge in my head being very judgy today and I was feeling that I was loosing it.. so glad I was strong enough to take some time to practice and use the tools I have to feel better.. Thank you so much!
Thank you for sharing, dear Ruthie, I'm glad you made it to your yoga practice and that it supported you in soothing the judgy judge. Beaming so much love and healing to you ♥️
Thank you that was wonderful you are such a great teacher, giving us such clear instruction
Mandy
Sat nam, dear Mandy, thank you for your sweet comment! Lots of love 💗
Yesterday I did your kriya for the 8th chakra. This morning before doing this kriya I had an epiphany about my holy mission for this incarnation. I can feel the internal shift that has been set in motion just got a boost bringing me more into harmonious alignment within. Thank you Yogigems for your guidance and wisdom with these powerful kriyas. Many blessings. 💖
Thank you for this powerful sharing, dear Lesley - here's to your divine alignment, bringing into being all that you were born to bring. Whoop! Lots of love to you ♥️
I'm feeling so much better now that I am doing your series, thanks so much, better than any doctor for chronic pain and PTSD.
Thank you, dear Peaceful Progress, I’m so glad you are finding some support in this practice. Beaming much healing and support for your journey to wellness, with lots of love ♥️
Lovely Sat Nam!
Sat nam, dear Jean, thank you and much love to you ♥️🙏 ♥️
I am one with the universe thank you Yogigems
Sat nam, dear Lori, YES 🙌 🙏 love ♥️
This is so powerfull!! Thank you for sharing and for your valuable informations to each single section of the kriya ❤😊
Thank you, dear Christine, I'm glad you find it helpful. Lots of love to you ♥️
Very grateful for a gem like you 💫
Thank you, dear Christine, this is such a sweet comment! Beaming much love to you ♥️ 💫 ♥️
yogims, esteemed angel of yoga
Today I was practicing this kriya for a renewed self-concept | Cancel negative self-talk.
It was an experience of profound clarity and fluidity in thought, as well as a great optimistic sensation, as if it had taken an infinite aroma from the wind. Thank you very much for your lively enthusiasm for sharing your wisdom and love.
Bless you, dear Danilo, thank you for sharing this beautiful experience with us! And also, thank you for your kind words. Love ♥️
"...as if I had taken an infinite aroma from the wind..." Wow that's beautiful!
This was so great. Perfect timing. Thank you!
I'm so glad this popped up at the right time for you, dear Charry. Lots of love to you ❤️
Thank you❤ wonderful ☀️
Thank you, dear Virginia ♥️🙏♥️
Wow, this energy that we generated from this krya feels so powerful and hopeful and surrendered like I know everything will be provided for me. Thank you! I love how you explain what these diffrent exercises do for us and how you give us q moment to ground and be present, so we can feel and see the energy shifts in the body. I just love you Yogi Gems your a brilliant teacher.🎉
Ah, dear Rosanna, thank you ♥️ What a beautiful experience of this kriya - thank you for sharing. Lots of love to you, sweet soul ♥️
Thanks, I needed a longer kriya today. Lots of love as always ❤
Thank you, dear Davino, I'm glad this one served you well today ♥️ Love, love, love to you ♥️
Wow this one was so powerful! At 15:45 I saw my left side as a hideous, lost version of myself and my right said as a beautiful, true version of me :)
Thank you for sharing, dear Cory - what an experience! Keep shining bright in your beautiful truth. Lots of love to you ♥️
Another amazing practice. Much gratitude Gemma 💚
Thank you, dear GinnRising. Lots of love to you ♥️
Have a good day today and thanks for this beautiful krya . Sat nam
Sat nam, dear Marinella ♥️ Thank you! A beautiful day to you too. Love ♥️
Thanks
❤️ SO much gratitude! Thank you, dear Karen ❤️
I love all your kriyas. Thanks for teach us. I loved
Thank you for your sweet comment, dear Maribel, I'm so glad you are enjoying them. Lots of love ♥️
Thank you deeply, Yogigems ❤
Thank you, dear Olivia, lots of love to you ♥️
Ty i needed this. Happy Blessings!
Thank you, dear Larsapher, happy blessings and much love to you too!
Struggling with this issue a lot, so super helpful ❤
Thank you, dear Joanna, I hope this continues to support you. Lots of love to you ♥️
Thank you for making me own my future dreams and bring them into thw NOW! The sankalpa was the perfect practice for me. Almost feel as if i should do a 40 day sadhana of this kriya at some point. Intense movement and mental transformation! Bless you Yogigems! You never disappoint! So much love to you today and every day dear guru! 🥰😘💖
Thank you, dear Jen, yay for embracing your future dreams and bringing them into the now ♥️ We are all celebrating you. Love ♥️
thank you 🙏🏽
thank you 🙏🏽
thank you 🙏🏽
you are a true blessing ❤️🤍💚💛💙
Thank you, dear Katinkato, you too are a blessing ♥️ 🙏 ♥️
@@yogigems much love ❤️❤️❤️
I love this kriya.
Yay! I'm so glad to hear it. Thank you, dear Jennifer. Lots of love ♥️
One session to live our own renovation, deeply. Thanks a lot, I loved
Thank you, dear Maribel, I'm so glad you loved this one. Lots of love to you! ♥️
Thank you ❤❤❤
Lots of love to you, dear Verde por Marisol Oliva ♥️
Oddly, I was interrupted 4xs during the first half of this Kriya. I’m stopping and will begin again later. Much love❤
Oh interesting! I hope you made it all the way through next time around, dear Virginia! Lots of love ♥️
Intense, beautiful, full of release and self-reclamation. Incredible medicine.
Thank you, dear Viki ♥️ lots of love to you ♥️
Sat Nam 🙏✨ Blessings and so much gratitude ✨
Sat nam, dear Lashivanaty, thank you ♥️
❤️
Simply wonderful
Thank you so much, dear Brigitte ♥️
Thanks you I appreciate enjoy every video I do a lots of energy have a wonderful day ❤
Thank you, dear Lisa, what a lovely comment! I'm so glad you are enjoying the videos. Lots of love, and a wonderful day to you too ♥️
Thank you! Such beautiful practice, much needed, feeling so nurtured after🥰✨️
♥️ Yay! Thank you, dear Ruta, and thank you also for your support on Ko-Fi ♥️ Blessings and love to you ♥️
@@yogigems pleasure and lots of love back💖💖💖
I love you ❤
Thank you, dear Vitor, much love to you ♥️
Another gem of a practice Yogi Jones… thank you 🌸🧡
Yay! I'm so glad you enjoyed it, dear Jasper. Love to you ♥️
So great! Appreciated this practice very much
Sat nam, dear Violet, thank you ♥️ 🙏 ♥️
Thank you! Excellent!❤
I’m so glad you enjoyed it! Thank you, dear Nick ♥️
In gratitude to you Yogi Gems. Such a beautiful and powerful Kriya.
Ahhhh ♥️ sat nam, dear Shawna, thank you! ♥️
Thank you for sharing this kriya ❤
Sat nam, dear Suzanne. Thank you ♥
Thak you!!!🙏❤️💜🧡💛💚
Thank YOU Carolina ♥️♥️♥️
Effective & amazing kriya. Thank you 🙏 🤲
Thank you dear Dev 🙏 sat nam ♥️
Love your videos! Thank you
Thank you so much 😊🙏
I love your energy and your voice and kryias that you share with the World. Thank You so much!
Ah, bless you, thank you so much, dear Ola. Love 💗
Truly lovely, thank you so much. Sat Nam ❤
Sat nam, dear ABC, thank you for your lovely comment. Lots of love ♥️
I so appreciate these deep and profound practises. Blessing back to you for all your are bringing to humanity 🙏💖
Sat nam, dear Diane, thank you! I'm so glad these kriyas are supporting you. Blessings to you. Love ♥️
Thank you so much for sharing this beautiful kriya in such a beautiful way. Many blessings to you 🙌 love and light ✨ Namaste 🙏
Thank you, dear Katie, many blessings and love and light to you too ♥️
Really great kriya! I love kundalini yoga! 😎x
Thank you Nishad ♥️🙏♥️ I love kundalini yoga too ♥️
Such a beautiful practice, feels perfect to start Easter day and the clocks changing too. I feel like my mantra “I am infinite” is certain 😊
Thank you, dear Wendy - I am infinite! Yes! Happy Easter. Lots of love ♥️
Thank you sm this helped me through the day❤
Thank you, dear Milene, I'm very glad to hear it ♥️
Thank you for your light 💕💕💕
Bless you, thank you dear Mirit 💗
Always a treasure Yogigems! I love your wonderful kundalini yoga videos! Thanks you so much!❤
Yay! Thank you, dear Stormy ♥️
I didn't know how much I needed this kriya, until I made it. That was simply magical ✨. Thank you so much for giving my Soul, what was necessary and send you lots of love and gratitude.❤
Thank you, dear Miriam, I'm so glad this one stepped in at the right time for you! Love to you ♥️
Thank You very much ❤️❤️
Thank you, dear Csilla, lots of love to you ♥️
This was beautiful I really enjoyed it! Thank you
Thank you, dear Amanda, I'm so glad to hear it. Love ♥️
Enjoyed this lots , thank you 💖💖💖
I'm so pleased to hear it, dear Ruta - thank you! Lots of love ♥️
Lovely práctica! Thanks! Namaste!
Thank you so much, dear Valerie ♥️ Lots of love ♥️ ♥️ ♥️
Hi love, I am very motivated and encouraged to follow your teachings as part of my daily practices ♥️🙏 Thank you so much for sharing your heart and wisdom with the world! 🪄
Thank you, dear BorneoCicada, and bless you. I'm honoured to accompany your daily practice. Love to you ♥️ ♥️ ♥️
Thank you so much! ❤
Thank you, dear Catalina ♥️
WOW... This kriya is absolutely amazing, thank you for sharing. I loved it
Thank you, Myriam, I’m so glad you enjoyed it ♥️ It’s a powerful one! Lots of love 💗
Thank you dear❤
Thank you, dear Natalia. Lots of love to you ♥️
Amazing
Thank you dear irie ♥️🙏♥️
Thank you for this kriya. Thank you for this new energy💗
Thank you Daniela ♥️ I’m so glad you are enjoying ♥️ Lots of love
Just what I needed!! Thank you ❤ such a gentle yet powerful kriya 💟
Sat nam, dear Cherie 🙌 I agree - often the gentle ones are the most powerful. Love ❤️
Since I started practicing kundalini yoga with you I've been able to connect with my self more often
Thank you, dear Julia, this comment makes me so happy. So much love to you ❤
thank you very much✨️🙏✨️
Such a pleasure, Yoga Lucienne ♥️ Thank you for your sparkles!
Love your teachings 💚
Send you my gratitude 🙏🏽
Thank you, dear Beatrice, much love to you ❤
❤❤❤❤
Thank you, dear Daniela ♥️ ♥️ ♥️ ♥️
hi tish
I love this kria! In which book can i find it? Also could i add the meditation for habituation to this kria? I would like to do it for 40 days 😁Thank you
Sat nam, dear Katia, I'm so glad you've found a kriya that you love! It's from the KRI training manuals (or just Google 'kriya for self renewal' and you will find it). And YES for the habituation meditation - you are on a real highway to renewal! Well done! ♥️
@@yogigems thank you ❤️sat nam!
I really appreciate your efforts for giving us such a beautiful platform to navigate journey ❤❤❤
Thank you for your kind words, dear Dipshikha. Much love to you ♥️
So wonderful!!! ❤❤❤ Thank you, 🙏🏾 Yogigems. 😊
Yay! Thank you, dear Billie ♥️♥️♥️ Lots of love to you ♥️
Amazing classes thank you so much ❤
I would like to know how can I watch purchased videos.
Thank you, dear Suzanna, there are no videos to purchase here, but you can join me live in my online classes: www.yogigems.com/category/events/. Lots of love to you ♥️
💚🙏🏽
Thank you, dear Dust 2 Dust ♥️ 🙏 ♥️
it was a real adventure, quite powerful, loved it. my breath has settled, following a difficult week of anxiety attacks. would recommend it for travelling or starting new projects
Thank you for sharing, dear Irena, I'm so glad this was able to support you after that challenging week. I'm beaming hugs and much love to you ♥️
Absolutely loving this! I started to have very numb legs half way through - Is there a way to avoid this? Maybe sitting on a cushion? Or do I need to be sat on the floor? Thank you and sending light!
Thank you for your question, dear Lucia, you are not alone with the legs going to sleep as there are so many seated postures in kundalini yoga. Yes, sit up on a cushion or sit on a chair, whichever is more comfortable for you. We definitely want to be comfortable for our practice so we can experience the meditative aspects. Any more questions, please do let me know. Lots of love to you ♥️
Wow Wa he Guru Sat Nam!
Yay! Thank you, dear Jean. Sat nam, and so much love ❤
Thank you so much! Is it appropriate to do this kriya as a 40day sadhana?
Thank you, dear Lucille, you can make any practice a 40-day sadhana if it speaks to you. Beaming much support for an enlightening and healing journey ahead! Lots of love to you ♥️
Thank you again. Could you recommend a beginning video of yours for me to share with my husband. He is 71 and feels "cognitively dull" and tired. He also has tinnitus which is flaring right now. He is active, healthy, quite flexible and has practiced yoga in the past. He has not ever done kundalini but I think the breath work might be helpful. 🙏🏼
I agree, dear Lynn, breathwork is such wonderful medicine. How about this kriya: ua-cam.com/video/99zHeFz_EgY/v-deo.html I suggest he practices in a chair if sitting on the floor is too much on his knees / hips. And perhaps start from 6:48 to avoid the life-nerve stretch that he might find challenging and therefore defeated at the first hurdle. Alternatively, as his first practice, the basic spinal energy series is always wonderful for beginners: ua-cam.com/video/Hn4vRmsk9hg/v-deo.html. I hope that helps, and is short and sweet enough for him to enjoy the benefits of kundalini yoga. Lots of love ❤
Love you my teacher. Do you train kundalini teachers? I’d love to be taught by you.
Thank you, dear Jennifer, that's such a lovely thing to say - and an honour! I looked into developing a kundalini yoga teacher training, but realised that there are so many trainings out there in the world... and so I hope simply to lead by example. Lots of love ♥️
Can you recommend a teacher trainer. I think k you would be an amazing teacher. I’ve been looking for years.
Can you recommend a teacher trainer. I think k you would be an amazing teacher. I’ve been looking for years.
Gosh there are so many now - many more than when I did my training! You are spoilt for choice! Are there any that feel like a good fit?
☮️&❤
Thank you, dear Margie ♥️ ☮️ ♥️ Lots of love ♥️
Love this kriya. Curious if this is one to be taken on for 40 days or can you choose to take any kriya on for 40 days?
Thank you, dear Genevieve, yes, you can commit to a 40-day practice with any kriya that sings to you. I hope you enjoy this journey if you choose it - please do keep me posted ♥️
Thank you already on day 9 and already seeing huge shifts
Oh wonderful, dear Genevieve ♥️🌟♥️ and congratulations on reaching the quarter mark! Enjoy this empowering journey. Beaming support - please do keep me posted ♥️
Question, why do we only to the right hand pushing the negativity? when we put our left hand on the heart and the right by the ear..
There's no written explanation for this, dear Ruthie, but my take on it is the right hand represents (for most of us) the rational, logical mind, which is the seat of criticism and judgement, so that's the one we use to push away the negative mind aspects. I hope that makes sense. Much love to you ❤
@@yogigems it does!!! thanks for answering my question/s💓
I had really roasting hot hands in this kriya absolutely boiling! Could’ve been menopause or what? Xx
A powerful activation through the nadis / nerves in the hands, dear Jo! Menopause brings all kinds of interesting responses to our practice. With the hands corresponding closely with the brain, which is undergoing such immense changes at this time, it could well be linked. Thank you for sharing. Lots of love to you ❤
🤍🤍🤍💫💫💫
🤍✨🤍
Thank you ❤ I am beautiful and beloved 🙏🤍
Thank you, dear Liv, you are indeed beautiful and beloved. Lots of love to you ♥️
Thanks
❤️ Thank you, dear Karen, for this double dose ❤️ A billion blessings to you! Your continuing support is received, always, with a grateful heart ❤️ Lots of love, love, love to you, and a happy weekend ❤️
This is a beautiful practice. Thank you.🙏🏼
Thank you, dear Lynn, I'm so glad you enjoyed it. lots of love to you ♥️