How to Get Your Sidekick Higher | Tips & Drills
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- Опубліковано 5 сер 2024
- Tips for Martial Artists to get their Sidekick Higher with 3 drills!
🥋Want Martial Arts-specific stretches & drills to help you kick higher? Check more out at: livemartialartstraining.com/h...
🔥Use the code "KICK20" for $20 off the Pro Kicking: Higher Kicks & Leg Control course!
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Hello! My name is Samery, I'm a 4th degree Black Belt in Taekwondo and I am a 6-time US Collegiate National Champion. I train in Sparring, Poomsae (forms), Nunchucks, and Bo Staff. My goal is to share as much as I can about this Martial Art that I'm so passionate about and I hope to inspire other martial artists.
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SameryMorasTKD
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For business inquires, please email: samerymorastkd@gmail.com - Навчання та стиль
Sidekick is THE problem kick for most upcoming martial artists, unlike front or roundhouse kicks it involves more hip muscles that we don’t use in everyday activities like walking. To those struggling, keep working!
I love your energy and presentation style. Your skill and fitness levels, don't go un-noticed, either, ;-)
You made learning higher side kicks easier to do with these small steps. Thank you!
Thanks for sharing these drills. I always try to go higher without success, and you help me realize that I need to build my muscles first. Thanks for sharing.
Great video Samery, your channel is awesome, I don't practice TKD but have found some useful tips here for my students in karate/jujitsu. Keep it going
wow thank you so much for the tips!
Thanks for making this video
Thanks for the good info, good positive energy!!
Bill
I've been watching you from a while and i like your style of content.
Very practical and helpful videos. Thanks.
Thank you soo much...helped me improve my side kicks😀
Amazing. You're just great!!!!
Love it❣️
Hi Mrs Moras. Much love for your channel. ♥️♥️
You're so exuberant,cheerful and skillful! 👍🤗
I'm a Filipino fan
Very helpfull! I am going to get my balckbelt in december !! 🙏
thank u so much for this video . I think i will take training clases for taekwondo so this video wouid be very useful for me so thank u again
Your presentation and demonstration is admirable
My sidekick is my problem now im a first dan blackbelt and will take an exam on oct im going to perfrom koryo my sidekicks looks so bad but im going to record from today the drill u shared for us to see if i will improve..will update you and thank you for the tips..
Wow lovely
Nice tips master
Good drills tx
You see. My problem is lacking flexibility. I left taekwondo like 2 years ago. Due to surgery and since then all my flexibility has gone down the drain. 😢
Your Kicks is so higher You are great girl
Great video. Have a good day.
Super 🔥🔥🔥
Good lesson
Hello Samery: thanks for all your tips and generosity in sharing. I practice a different style but I admire the high kicks of Taekwondo. Could you please share a stretching routine that we all could practice at home? Thanks in advance. Best Regards 😊
I practice a different discipline too, but there is no better kickers than Taekwondo kickers hands down. Samery is lethal.
Try this one
ua-cam.com/video/9pbW94BuiPI/v-deo.html
Thanks This really helps me out with my question mark kick.
The amazing thing I noticed about her is that her way of teaching is just the same way of my coach
Nice
🙏
Can you do static stretches for splits right after these workouts?
I'm you fan
I needed to practice Koryo 2 and the sidekicks where what I was having a hard time with and even after doing one drill once it helped. I felt it in the kick.
That’s awesome! Glad it helped :)
@@BlackBeltSamery❤❤❤❤❤
Nice idol i love taekwondo forever
You Always Been One Of My Favorite Women Martial Artists ❗❗❗❗
What are the major muscles involved in raising the kicking leg? The glutes and hip adductors? I just know that the hip flexor flexibility can keep the kicking leg down
Hi, mam i'm from india and m also new to taekwondo, i wanna tale you something,... I love your
Kicking style you are realy awesome!i have problem with hook kick
Mam i want hook kick tutorial from you can you help me for it???
🥋Get a free copy of my How to Kick Higher Guide: livemartialartstraining.com/howtokickhigherfreeguide/
🔥Martial arts-specific stretches & drills to help you kick higher!
Thanks for sharing 🥋
Hello ma'am. I'm Ravi from India and I want to become taekwondo master like you... You are inspire...
Can you guide me....
there is no video for day 6 and day 7 of "How to Kick Higher: Stretches & Drills "... i I was following this routine but got stuck in day 5... please put the video link of day 6 and day 7 too..
♥️
thi is very useful how do high front kick
hi girl how long does it take to get a black belt 1dan please answer me
Good video! I would like that you share this content in your spanish channel
How long until I improve my kick if I do this every week day?
Show some self defence tricks wid frnds
watch here
Mam please make a video of backflip for beginners
شكرا هذه القناه ممتازه ولاكن نرجو الترجمه الي اللغه العربيه لكي يستفيد الوطن العربي
نرجو كتابه ترجمه اللغه العربيه انا متابعتك من مصر واقول الف شكرا علي ما تقدميه من جهد وارجو الترجمه لكي نفهم ما تقولينه
هي فهماتك ههههه🤣😅
تستطيع ان تفهمني عن طريق ترجمه جوجل او برامج المترجمه الاخر
ولمادا لا تفهمها أنت عن طريق الترجمة😅
When i kick high i can do it only fast and when im trying to hold it, it doesnt work ._.
Hi sistr I love you
Hi sis
Literally the kick that weighs most of your scores for Koryo poomsae 😭
First
👍🌻🌹💖💛💜🌙⭐
Hello mam
I am 33 years old man can i learn now??
Le me: "okaaaay lil missy we'll see if this is indeed the best youtu--(afterwards) THIS LADY is for reaLZIES!
I kick higher than Amanda and I don't even take martial art classes 🤣
make ur own utube channel
🤣🤣🏃
Second xd
Pls notice me
Y vienes para Japón? Yo soy uno de los tantos peruanos que vivimos aquí en la tierra del sol naciente, si vienes pasas la voz, 😂
These videos always make me laugh a bit. 19 year old girls giving the same drills everyone in Taekwondo practice. She might as well have called this video “Improve flexibility by being 19 again.” As for doing a side kick, if you want to learn to do a proper side kick, I would not recommend this video as it doesn’t teach weight distribution or power.
ua-cam.com/video/9pbW94BuiPI/v-deo.html
First