How to Get Your Sidekick Higher | Tips & Drills

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  • Опубліковано 5 сер 2024
  • Tips for Martial Artists to get their Sidekick Higher with 3 drills!
    🥋Want Martial Arts-specific stretches & drills to help you kick higher? Check more out at: livemartialartstraining.com/h...
    🔥Use the code "KICK20" for $20 off the Pro Kicking: Higher Kicks & Leg Control course!
    💪My Fear Less Shirts & Hoodies: bit.ly/2mthMRn
    Hello! My name is Samery, I'm a 4th degree Black Belt in Taekwondo and I am a 6-time US Collegiate National Champion. I train in Sparring, Poomsae (forms), Nunchucks, and Bo Staff. My goal is to share as much as I can about this Martial Art that I'm so passionate about and I hope to inspire other martial artists.
    \ \ Find Your Passion. Make the Decision. Become an Inspiration / /
    My Gear Recommendations (What I Use):
    www.amazon.com/shop/samerymorastkd
    LETS CONNECT ON SOCIAL MEDIA!
    SameryMorasTKD
    Instagram: @BlackBeltSamery
    Twitter: @SameryMorasTKD
    For business inquires, please email: samerymorastkd@gmail.com
  • Навчання та стиль

КОМЕНТАРІ • 80

  • @MattHinkamp
    @MattHinkamp 4 роки тому +43

    Sidekick is THE problem kick for most upcoming martial artists, unlike front or roundhouse kicks it involves more hip muscles that we don’t use in everyday activities like walking. To those struggling, keep working!

  • @Sinbad6679
    @Sinbad6679 4 роки тому +20

    I love your energy and presentation style. Your skill and fitness levels, don't go un-noticed, either, ;-)

  • @Mbq-sh6bj
    @Mbq-sh6bj 4 роки тому +2

    You made learning higher side kicks easier to do with these small steps. Thank you!

  • @frankl1
    @frankl1 4 роки тому +1

    Thanks for sharing these drills. I always try to go higher without success, and you help me realize that I need to build my muscles first. Thanks for sharing.

  • @SenseiEmmett
    @SenseiEmmett 4 роки тому +1

    Great video Samery, your channel is awesome, I don't practice TKD but have found some useful tips here for my students in karate/jujitsu. Keep it going

  • @skylight_gameuse
    @skylight_gameuse 3 роки тому +1

    wow thank you so much for the tips!

  • @gauravpanwar1280
    @gauravpanwar1280 4 роки тому +2

    Thanks for making this video

  • @williamstalvey6920
    @williamstalvey6920 Рік тому

    Thanks for the good info, good positive energy!!
    Bill

  • @taekwondofitmirelahristova2856
    @taekwondofitmirelahristova2856 3 роки тому +3

    I've been watching you from a while and i like your style of content.

  • @allenschneider1847
    @allenschneider1847 2 роки тому

    Very practical and helpful videos. Thanks.

  • @saheramansuri2513
    @saheramansuri2513 3 роки тому +1

    Thank you soo much...helped me improve my side kicks😀

  • @filipmarciniak9401
    @filipmarciniak9401 4 роки тому +1

    Amazing. You're just great!!!!

  • @kevinmarperucho473
    @kevinmarperucho473 4 роки тому

    Love it❣️

  • @III-ri6mq
    @III-ri6mq 4 роки тому

    Hi Mrs Moras. Much love for your channel. ♥️♥️

  • @deepakjoshi823
    @deepakjoshi823 3 роки тому +1

    You're so exuberant,cheerful and skillful! 👍🤗

  • @justinemarkpanuelos1510
    @justinemarkpanuelos1510 4 роки тому +5

    I'm a Filipino fan

  • @mellissachanice00
    @mellissachanice00 3 роки тому

    Very helpfull! I am going to get my balckbelt in december !! 🙏

  • @radiotime4
    @radiotime4 4 роки тому

    thank u so much for this video . I think i will take training clases for taekwondo so this video wouid be very useful for me so thank u again

  • @utycusmuriuki2774
    @utycusmuriuki2774 4 роки тому

    Your presentation and demonstration is admirable

  • @blackrockz5807
    @blackrockz5807 2 роки тому +1

    My sidekick is my problem now im a first dan blackbelt and will take an exam on oct im going to perfrom koryo my sidekicks looks so bad but im going to record from today the drill u shared for us to see if i will improve..will update you and thank you for the tips..

  • @s.b.aonlinetv1193
    @s.b.aonlinetv1193 3 роки тому

    Wow lovely

  • @leevaldezfrancis6697
    @leevaldezfrancis6697 4 роки тому

    Nice tips master

  • @ariturbo4094
    @ariturbo4094 4 роки тому

    Good drills tx

  • @kilahamz771
    @kilahamz771 4 роки тому +4

    You see. My problem is lacking flexibility. I left taekwondo like 2 years ago. Due to surgery and since then all my flexibility has gone down the drain. 😢

  • @gauravpanwar1280
    @gauravpanwar1280 4 роки тому +2

    Your Kicks is so higher You are great girl

  • @lizzie7929
    @lizzie7929 4 роки тому

    Great video. Have a good day.

  • @muhammedniyas2940
    @muhammedniyas2940 4 роки тому

    Super 🔥🔥🔥

  • @arulnithigopinathjagadeesa8200
    @arulnithigopinathjagadeesa8200 4 роки тому

    Good lesson

  • @EduardoRodriguez-ks4em
    @EduardoRodriguez-ks4em 4 роки тому +11

    Hello Samery: thanks for all your tips and generosity in sharing. I practice a different style but I admire the high kicks of Taekwondo. Could you please share a stretching routine that we all could practice at home? Thanks in advance. Best Regards 😊

    • @johnubieta8857
      @johnubieta8857 4 роки тому

      I practice a different discipline too, but there is no better kickers than Taekwondo kickers hands down. Samery is lethal.

    • @DevilDogMartialArts-
      @DevilDogMartialArts- 4 роки тому

      Try this one
      ua-cam.com/video/9pbW94BuiPI/v-deo.html

  • @fishmoneybagz_
    @fishmoneybagz_ 4 роки тому

    Thanks This really helps me out with my question mark kick.

  • @peace-and-life
    @peace-and-life 3 роки тому +1

    The amazing thing I noticed about her is that her way of teaching is just the same way of my coach

  • @cellmate1
    @cellmate1 2 роки тому

    Nice

  • @elhanan_bahar
    @elhanan_bahar 4 роки тому +2

    🙏

  • @ducnguyen1763
    @ducnguyen1763 3 роки тому +1

    Can you do static stretches for splits right after these workouts?

  • @justinemarkpanuelos1510
    @justinemarkpanuelos1510 4 роки тому +2

    I'm you fan

  • @dudley1
    @dudley1 3 роки тому +3

    I needed to practice Koryo 2 and the sidekicks where what I was having a hard time with and even after doing one drill once it helped. I felt it in the kick.

    • @BlackBeltSamery
      @BlackBeltSamery  3 роки тому +1

      That’s awesome! Glad it helped :)

    • @lileric144
      @lileric144 5 місяців тому

      ​@@BlackBeltSamery❤❤❤❤❤

  • @lodstv132
    @lodstv132 4 роки тому

    Nice idol i love taekwondo forever

  • @sammydagoat5766
    @sammydagoat5766 3 роки тому

    You Always Been One Of My Favorite Women Martial Artists ❗❗❗❗

  • @josephlibunao1647
    @josephlibunao1647 2 роки тому

    What are the major muscles involved in raising the kicking leg? The glutes and hip adductors? I just know that the hip flexor flexibility can keep the kicking leg down

  • @nikhilsontakke9895
    @nikhilsontakke9895 4 роки тому

    Hi, mam i'm from india and m also new to taekwondo, i wanna tale you something,... I love your
    Kicking style you are realy awesome!i have problem with hook kick
    Mam i want hook kick tutorial from you can you help me for it???

  • @BlackBeltSamery
    @BlackBeltSamery  4 роки тому +5

    🥋Get a free copy of my How to Kick Higher Guide: livemartialartstraining.com/howtokickhigherfreeguide/
    🔥Martial arts-specific stretches & drills to help you kick higher!

  • @mahipalsingh-sk7rn
    @mahipalsingh-sk7rn 4 роки тому +1

    Hello ma'am. I'm Ravi from India and I want to become taekwondo master like you... You are inspire...

  • @nabindewan7668
    @nabindewan7668 3 роки тому

    there is no video for day 6 and day 7 of "How to Kick Higher: Stretches & Drills "... i I was following this routine but got stuck in day 5... please put the video link of day 6 and day 7 too..

  • @lizzie7929
    @lizzie7929 4 роки тому

    ♥️

  • @lashennicholai143
    @lashennicholai143 3 роки тому

    thi is very useful how do high front kick

  • @thekingofrko7020
    @thekingofrko7020 4 роки тому

    hi girl how long does it take to get a black belt 1dan please answer me

  • @cesaralejandroaguilar5538
    @cesaralejandroaguilar5538 4 роки тому

    Good video! I would like that you share this content in your spanish channel

  • @diego_napoles
    @diego_napoles 2 роки тому

    How long until I improve my kick if I do this every week day?

  • @pubglighttricks3540
    @pubglighttricks3540 4 роки тому +2

    Show some self defence tricks wid frnds

  • @motivationalchannel7729
    @motivationalchannel7729 4 роки тому

    Mam please make a video of backflip for beginners

  • @user-cs3si4st4o
    @user-cs3si4st4o 4 роки тому +2

    شكرا هذه القناه ممتازه ولاكن نرجو الترجمه الي اللغه العربيه لكي يستفيد الوطن العربي

  • @user-cs3si4st4o
    @user-cs3si4st4o 4 роки тому +2

    نرجو كتابه ترجمه اللغه العربيه انا متابعتك من مصر واقول الف شكرا علي ما تقدميه من جهد وارجو الترجمه لكي نفهم ما تقولينه

    • @user-xq5sc4vy8x
      @user-xq5sc4vy8x 4 роки тому

      هي فهماتك ههههه🤣😅

    • @user-cs3si4st4o
      @user-cs3si4st4o 4 роки тому

      تستطيع ان تفهمني عن طريق ترجمه جوجل او برامج المترجمه الاخر

    • @user-xq5sc4vy8x
      @user-xq5sc4vy8x 4 роки тому

      ولمادا لا تفهمها أنت عن طريق الترجمة😅

  • @theguythatwashere4919
    @theguythatwashere4919 2 роки тому

    When i kick high i can do it only fast and when im trying to hold it, it doesnt work ._.

  • @sayyafkhan1236
    @sayyafkhan1236 4 роки тому

    Hi sistr I love you

  • @zungizenge3848
    @zungizenge3848 4 роки тому +1

    Hi sis

  • @user-cm5pe9km3x
    @user-cm5pe9km3x Рік тому

    Literally the kick that weighs most of your scores for Koryo poomsae 😭

  • @justinemarkpanuelos1510
    @justinemarkpanuelos1510 4 роки тому +2

    First

  • @user-rb9iv8wf9b
    @user-rb9iv8wf9b Місяць тому

    👍🌻🌹💖💛💜🌙⭐

  • @coolpetz2803
    @coolpetz2803 4 роки тому

    Hello mam
    I am 33 years old man can i learn now??

  • @shamanculture780
    @shamanculture780 2 роки тому

    Le me: "okaaaay lil missy we'll see if this is indeed the best youtu--(afterwards) THIS LADY is for reaLZIES!

  • @kennethwood88
    @kennethwood88 4 роки тому +1

    I kick higher than Amanda and I don't even take martial art classes 🤣

  • @shaiboklangryntong5078
    @shaiboklangryntong5078 2 роки тому

    🤣🤣🏃

  • @turia6689
    @turia6689 4 роки тому

    Second xd

  • @justinemarkpanuelos1510
    @justinemarkpanuelos1510 4 роки тому +1

    Pls notice me

  • @dummyofmusic4843
    @dummyofmusic4843 4 роки тому

    Y vienes para Japón? Yo soy uno de los tantos peruanos que vivimos aquí en la tierra del sol naciente, si vienes pasas la voz, 😂

  • @DevilDogMartialArts-
    @DevilDogMartialArts- 4 роки тому

    These videos always make me laugh a bit. 19 year old girls giving the same drills everyone in Taekwondo practice. She might as well have called this video “Improve flexibility by being 19 again.” As for doing a side kick, if you want to learn to do a proper side kick, I would not recommend this video as it doesn’t teach weight distribution or power.
    ua-cam.com/video/9pbW94BuiPI/v-deo.html

  • @justinemarkpanuelos1510
    @justinemarkpanuelos1510 4 роки тому +2

    First