How to Use a Massage Gun on Shin Splints

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  • Опубліковано 14 гру 2024

КОМЕНТАРІ • 26

  • @BobandBrad
    @BobandBrad  Рік тому +2

    Are you looking for the best ways to use a massage gun or other massage techniques for various aches and pain? Our complete Massage Program contains videos on using different massage techniques in the treatment of pain and stiffness in various body parts ua-cam.com/play/PL8l32k1r15l77je1RZdURrxoNoH9f8J6M.html

  • @GreyFoxAnimations
    @GreyFoxAnimations Рік тому +9

    Used to love jogging when i was 15 and got into shape through running and Jiu Jitsu. Shin splints happened and no matter how much rest i took, I'd end up with shin splints again even after a light plod. Even crossing the street at pace wouldn't work. Ive tried all sorts. Tennis balls, foam rollers, compression socks, R.I.C.E deep heat, stretching you name it! Nothing would help and even after a month or two off with rest.
    Fast forward 12 years and 90 lbs heavier and now I fancied a b&b massage gun for my jiu jitsu ailments. Out of curiosity I've tried this on my shins as I still suffered with shin splints up until 2 months ago. I've done 16 jogging sessions since June and haven't felt a symptom thus far

  • @xUGxChAoZz
    @xUGxChAoZz 3 роки тому +16

    Just started amazon delivery & got major shin splints in my right shin. I get it from running also! This video came at the perfect time, thanks guys

    • @Noface678
      @Noface678 3 роки тому +3

      I remember doing Amazon delivery with really bad shin splints. I joined when I already had them and they did not get better being a delivery driver. I bought the hoka running shoes and that stopped my shins from getting worse, just giving you some advice.

  • @lee-annpienaar762
    @lee-annpienaar762 3 роки тому +10

    Perfect timing...was just googling how to deal with this. Thanks guys.

  • @Fonzizzz
    @Fonzizzz 3 роки тому +6

    Perfect day as today I got shin splints, so this is extremely helpful

  • @Maikel_Be
    @Maikel_Be 3 роки тому +3

    Excellent, just having shin splints and got a massage gun for my birthday!

  • @davidmuniz4762
    @davidmuniz4762 Рік тому

    Helpful information thanks

  • @7392318
    @7392318 2 роки тому

    The B & B massage gun is one f the best things I’ve ever purchased.

  • @ScROnZjara
    @ScROnZjara 3 роки тому +1

    Thank you. You are really best in internet! 🤗🤝

  • @diannecordaro3027
    @diannecordaro3027 3 роки тому +2

    Thank you very helpful

  • @harryalphonse8513
    @harryalphonse8513 3 роки тому +2

    That intro be fire tho 🔥🔥🔥

  • @luvfitall
    @luvfitall 3 роки тому +1

    Dear Bob and Brad, I watch all your knee videos and please oh please respond if all your stretch recommendation are the same protocols after damage of tendons in knee from quinoles antibiotics.(?) It was a gradual process of many crackles and pops in the knees during workouts, cycling, sitting to standing ext up until its so bad I can barely stand and walk from stinging pain. I rested for 2days and used crutches, but you both recommend to stay "active" in stretching and walking ect and curious if that would qualify for the same situation if mine is from antibiotics ruining my tendons or cartlidge or whatever is crackling

  • @lavernallen3693
    @lavernallen3693 3 роки тому

    Hi guys, can u pls do a video on foot fat pad atrophy and solutions to overcome it?

  • @nickigary836
    @nickigary836 3 роки тому

    So what about a calf compression sleeve? Grand daughter is having pain playing softball??

  • @mynorthidaholife
    @mynorthidaholife 3 роки тому

    Great video.

  • @plove523
    @plove523 3 роки тому +3

    I get shin splint pain when I drive long distances.

    • @BiasOfficialChannel
      @BiasOfficialChannel 4 місяці тому +1

      Really….? I get shin splint when I run over 100k a week 😂

  • @giovannygon18
    @giovannygon18 3 роки тому

    i have like a bump on my anterior. is that normal?

  • @bowjana8128
    @bowjana8128 3 роки тому

    What does a massage feel like on shin splints

  • @scribs8017
    @scribs8017 3 роки тому +1

    As a dancer this is very helpful

  • @LABoyce
    @LABoyce 3 роки тому

    When I played basketball in high school, shin splints always slowed me down. Weirdly enough, when I during my cross country season my shins calmed down but my right hip started acting up haha.

  • @furz11
    @furz11 3 роки тому +2

    I unsubscribe to this channel they never ever reply to your question 👎👎👎

    • @toni316239
      @toni316239 3 роки тому +2

      u shouldn't. the videos are still very helpful. try an internet search for ur questions.