Never Get Sick Again | Reduce Your Stress Hormone Cortisol Levels | Dr.Education
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- Опубліковано 7 жов 2024
- Explained in Simple language by a Professional Doctor with Reference from US Medical Library & Latest Research meta analysis.
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Dr. Paramjeet Singh is a highly recommended Full Family Physician in Indirapuram Ghaziabad Delhi NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including
Over 7 years 6 months in Cardiology & CCU.
1 year in Medical ICU.
1 year in Emergency & Casualty.
3 months each in Surgery, Neurology, Pediatrics and Family medicine.
Current Associations:
Consultant @ YASHODA SUPERSPECIALITY HOSPITAL Nehru Nager Gzb
Visiting consultant - ATLANTA MEDICITY HOSPITAL, Vasundhara Gzb
Visiting consultant - Prem dharam Hospital vasundhara Gzb
EXPRESS CLINICS indirapuram
Rai & Piyush diagnostics indirapuram
Follow here:
/ dr.paramjeetsingh
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Tiktok@drparamjeetsingh
CLINIC ADDRESS:
1) Dr. Paramjeet's Clinic HEALTH & HEART CLINIC - 257 Shakti Khand 4 Indirapuram Ghaziabad UP - 3km from Vaishali metro
2) OPD in Yashoda Superspeciality Hospital - NEHRU NAGAR III GZB.
For Appointments, online Consultation & collaborations with Dr.Paramjeet Leave a WhatsApp message at 7827570775 (we will get back to you in 24hrs)
Thanks & Regards
Dr.PARAMJEET SINGH
Check out Our VIDEO Playlists:-
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DIGESTION : • Rx Digestion #5 (Hindi...
DIABETES : • Rx Sugar Epi 1 h : Ho...
NUTRITION : • Rx Wt loss epi 6 h : I...
COOKING OILS : • Rx Wt Loss epi 9 h : W...
HEART : • Rx Heart epi 15 h :Pre...
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SUPPLEMENTS : • Science of Supplements...
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EXERCISE : • Rx Wt loss epi 14 h : ...
KIDNEY : • Rx Kidney Stone #4 (Hi...
LIVER : • Reversing FATTY LIVER ...
ALCOHOL : • ALCOHOL | HANGOVER | W...
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BLOOD PRESSURE : • Rx BP epi 1 : ब्लड प्र...
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PREGNANCY : • SCIENCE OF DARK CIRCLE...
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Disclaimer
This information is intended as a patient education resource only and should not be used for diagnosing or treating health problem as it is not a substitute for expert professional care.
Every effort is made to ensure the links to external sites as well as the medical information are current and correct.
1) Get right amount of sleep 2:45
2) Workout but not too much 4:08
3) Reduce negative thinking 4:48
4) Learn to relax 5:43
5) Have fun in life 6:28
6) Maintain healthy relationships 7:14
8) Be your best self 8:55
Thank you so much, i watch all videos of yours daily. New updates too. Your best thing is that you are educating people.
Vipassana (watching breaths) and stay in present moment (mindfulness) also important.
Thnk you,sir.....Allah Bless You.
Yes
wt sir said at 9:45 i didn't get.. anyone pls explain
@@1sukhman *m
You speak Marathi so well !
Thank you sir, may almighty bless us all to be happy .sat sri akal.
Dr Paramjit ji, very nice video you brought for us. Thanks so much. God bless you.
UA-cam कि सबसे इनफर्मेटिव चैनल है धन्यवाद जी . ऐसा बढ़िया आप वीडियो बनाते रहे 👍🏻
Sir, Your explanation is excellent. I have become discipal of you.
Dr. Paramjitsinghji,
Sat Shri Akal
Nice video on Stress
Heartly,Thank sir for friendly elaborating this sytific process of stress and how to get over it....
Thank you sir may god bless you
Such an amazing video.. very informative 🙏 thank you so much sir
Allah bless you brother. Aise Koi Dr nahi batata. We have to change internally
Apne sahi kaha me dr ko itna pese deti hu itna line me wait karke wo 5 min attend karke bhej dete he itna detail me koi nahi samzta thanku so much ❤❤❤❤
Dil se salam ❤️🙏
Dr. Paramjit Ji, aap Dr. se jyada mujhe dost lagte ho. I am a retired person vaise hi mere aapjaise bahot Medico friends hai. Anyway, your friendly talking empressed me., live your Happy life with family May God Bless you.
Assalamualaikum good evening sir .excellent useful information
Really you're 2nd god in the earth I need this type of video
मराठी बहोत अछ्छा बोल सकते हो आप sir . 🙂🙂🙂
Good morning sir Aap toh Hamare liye Ek Bhagwan ka roop ho . Aap ki Ek Ek baat sunkar maan ko bhot shanti melti hai
बहुत बहुत बढ़िया वीडियो जी, claps for you
Thank you so much for tips 🎉
Sahi kaha...dil ki baat bol do....jyaada se jyaada kya hoga jagda hoga....lekin matter khatam karna important hai
Only one video is enough for me thanku ❤
Thank you so much sir...may God bless you
clear information sir great
nobody explains like you
One of the most informative vdo on cortisol levels. Must watch.
ye video dekh ke hi mood accha ho gaya
Lai bhari ❤
Bshut wadiya khalsa ji 🙏
Hatts of you sir
U r legend I am seeing here stay blessed and happy ❤️❤️❤️
Thankyou sir aap to meri life me rang hi la diye
Really good effort sir.Keep it up.👍
Waheguru bless you sir
Very nice video Sir ji... Thanks 😊🙏 May God bless you
Very informative, thank u brother
मला stress नको पाहिजे 👍😊 थँक्स Dr. Sir
Even Ashwagandha tablets can help in alleviating stress.
Very much thanks for the information.
Great
Well Explained
Thank you bhaji dr saab for good advise god bless you
Hi sir hope you are doing well, sir please make a vedio on liver hemangioma. Its my humble request sir ji tnq
EXCELLENT 🎉🎉🎉🎉🎉🎉
Superb sir thank you 💝
Is Sudarshan Kriya helpful for this?
Hi sir please aap heart ECG me jo change s hote h kis karn se konsi wave bd jati h konsi problem hoti etc ke bare me video bnao jisme icu and operation theater ke bare me bhi jankari ho
धन्यवाद डॉक्टर साहब
Thank You so much, Sir
Himalaya pink salt good and bad effect bataia
Shandar docter sahib
Very nice informative video sir🌹
चांगली मराठी बोलता सर जय श्रीराम ❤️
sir. Vitamin k2. Stop calcification....
Plz. Make a lecture on it...
You are great sir
Marathi Is Best language in World 🤩🤩🤩🤩
Lage rahiye...😊
Thanks doctor...
Sir zinc rich food also reduce cortisol, like tulsi, brahmi, pumpkin seeds
👍Sir ki Marathi Khoop Chaan 🙏
Thank you Sir.🙏
Dr. Bruce Lipton ko follow kr rha mai
No Stress, A Happy Life
Orm mai bilkul healthy hu 🙂
Plz read "Biology of Belief" book 🙏🏻
Is good😊
Sair aapka comedy bohot aachha lagta hai sair
Very helpful video for me or kitna din main normal ho jayega cortisol
Sir,Great session for health.👌
Tnx for valuable video
U explain very well
You are awesome sir..thanks for the info
Thanks a lot Sir
Mala stress noko payje was soooo cute ❤❤ marathi💖
Thanks 👍 sir
You are doing great 😀 job by changing our life with proper information.lots of💝💝from West Bengal.
Excellent information, thank you very much.
Excellent
glutone MD ke bare mein bataiye sar plz
bemar nhi huna h to ye karo... ab ye kya karna h dekhne k liye sari video dekho
Sir you are amazing as always. Keep educating us. God bless you 😊
Nice sir 👍
Love from Maharastra ❤️😘😅 your Marathi 😂👌☝️😊
Nice video sir 🙏🙏
Thxs sir luv u from mauritius ❤❤❤
Very good video
Thanks Sir
Nice information sir
Thankyou sir❤️
Very informative and entertaining
सर कोरोना कब जाएगा पता नहीं लेकिन मास्क दूरी और सेनेटाइजर के अलावा अगर हल्का फीवर सर्दी गला लगता है तो क्या इसमें पहले से ही कुछ प्रिवेंटिव मेडिसिन खा सकते हैं?
Really useful thx
Aap ne sach me life me nai disha dikha di thanx sir
Niurans ke bareme ek video banaiye
شکریہ ڈاکٹر صاحب
Your information is very helpfull sir.Thank u so much .
Wow.... Sir.... 🙏🙏🙏
Very nice ji
My cortisol level is high and dr said it is pituitary tumour can u help
Thx dr ji
1:37 great Marathi 🤩
Love you sirji❤
Flax seed oil is missing from your side sir plz make some video on that
Thanks Dr. For your guidance