Like the other day bro Youssif stretching is harmful for the body maybe it was harmful for your body bro but actually it’s very helpful also to in terms of supporting the fascia much love bro
this is just over emphasizing specificity ,look at most actual pro footballers, rugby player, basketball player etc, train plyos and train specifically but dont ignore basic strength training, its all about timing and priotization.
@@seangoode536I am bro no worries I’m not talking about this vid bro I’m talking about one he posted the other day u can believe anything what bro says it’s up to you but don’t start complaining when things don’t go the right way no hate bro 😁🤝🏿
this guy is just talking out his backside , as footballer /athelte u should lift weights just dont do to much light weight wioth moederate reps for explosiveness is more than enough and also ur gym sessions dont have to be 2hours long all u need is 30 minutes yes thats even in offseason
Bro literally just throwing facts and people still make excuses to become injured 😂 love your content bro keep doing G❤🤝
Exactly
True! 🤝
Thank you, very useful video! I think it will be useful to tell about exercises for the abs/core and upper body.
Thank you my brother
Taylor Davidson, is it possible to heal after having done weight training for a period of 1-2 years?
Hey i have a great talent from India and looking forward to be a pro... Please make a video on making it pro from countries like india
Are you in lebanon
what about single leg squats?
No no no do u not get the point
@MadridTeamOfDreams he said squats are bad bcs you do them from both legs, but with single leg you use one leg at the time
Like the other day bro Youssif stretching is harmful for the body maybe it was harmful for your body bro but actually it’s very helpful also to in terms of supporting the fascia much love bro
You said stretching *
Bro doing normal squats will also affects our performance in game
this is just over emphasizing specificity ,look at most actual pro footballers, rugby player, basketball player etc, train plyos and train specifically but dont ignore basic strength training, its all about timing and priotization.
There are videos that’s are great but there are also videos that lead to misinformation
No hate to bro but don’t think everything you hear from UA-camrs is Treu make your own research
Hate to break it to you. He’s solely based on his personal and others’ research. No hate but you should do some too.
@@seangoode536I know bro I’m not talking about this vid bro I was talking about a video he uploaded the other day 👍🏿
@@seangoode536I am bro no worries I’m not talking about this vid bro I’m talking about one he posted the other day u can believe anything what bro says it’s up to you but don’t start complaining when things don’t go the right way no hate bro 😁🤝🏿
this guy is just talking out his backside , as footballer /athelte u should lift weights just dont do to much light weight wioth moederate reps for explosiveness is more than enough and also ur gym sessions dont have to be 2hours long all u need is 30 minutes yes thats even in offseason