How using Yoga Blocks can Ease ANXIETY: LauraGyoga Therapy Virtual Studio Self Regulation Healing

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  • Опубліковано 22 жов 2024

КОМЕНТАРІ • 2

  • @J.A.706
    @J.A.706 5 місяців тому +1

    This was very insightful. I would love a follow up video actually showing a few ways on how you personally use the blocks to create the sense of grounding. Just a handful of examples would help me understand it better and adapt it to my own practice.

    • @LauraGYoga
      @LauraGYoga  5 місяців тому

      That is a great idea, I will add it into my filming schedule - Thanks!