Best Vegetarian diet for fast bowlers | pre workout and post workout
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- Опубліковано 4 жов 2024
- hello everyone, in this video i will show u the best vegetarian diet for fast bowlers. pre workout and post workout are essential part of diet for fast bowlers and in this video i will show i the best vegetarian food that you can have in your pre and post workout and pease watch the video completely so you can understand everything about diet 🙏.
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your queries,
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#fastbowlerdiet #dietforcricketers #dietplanforbowlers
Thanks boss. I am pace bowler
It's video very important for me.... thanks and thank you so much..❤️❤️❤️
Same
Bhai cricket ke liye to jaan hajir he tasty(unhealthy) food to maine 3 saal pehle hi chhod diya❤️
Sahi hai maine bhi Jung food ko ram ram kar diya
@@dipikalohia4101 ji aaj hamne bhi ram ram kardi
Geo
@@dipikalohia4101 really?😂
@@dynoplayz4324 what's that?
sir I want to meet you after lockdown
Thanks for the kanauledge bro 😎🤣😂👌
Hinglish 🙂👍
W8ing for the next video...very nice
(before workout)
Sprouts = chanay,sprout mong dal,khera, tomatoes, ** bananas(1or2)
After 20 mins
Black coffee(water,any çoffee(medium)
❤
(After workout)
Protein powder,with water , banana(1or2)
Thanks
Really helpful....🙌🙌💯
Fast bowling may sabse important hai lion attitude and good diet.
How much kcal does this diet contains, I am talking about all three videoes of your diet series. I am loving your diet series
Around 3000-3500
Bhayia mera weight 47 kg hai and age 15 years to Mai milk Mai malai lu ya fir nahi or morning Mai 6:00 workout par jata hu to subah kitne baje pre breakfast yani ki sprouts, black coffee and banana lu or ek bar evening ki diet bhi Bata do
Pls reply kar Dena bhayia
Regards
Ronit dagar # fast bowler
Jai Hind jai Bharat 🇮🇳🇮🇳
Bhai, Your creative potential seems limitless😘.....#KeepItUp🤘
Huge fan of yours
Thanks sir 💗💗
Thanks bhai bahut dino se wait kar rha tha vegetarian meal ka , please appload the other meals of the day
Nyc bro ,kept up ,thanks bro 💯 🙏🙏
lop u yaar... keep it up.
Thnq 😊
Sir, mere papa Amway karte hai par XS protein powder 4000 ki hai to isliye mein Amway ka hi plants protein powder leta hoon
Xs whey lo fir aap
Thank you for kanoledge
Good bro
Keep it up
Pre workout 4:27
Sir ye Black Coffee☕ Everyday Pina H kya ? Ya everyday Day Pi sakte h kya ? Plzzz Reply
thankyou dada it was knowledgeable....
Sir plzz make a video on 14 to 19 year players plzz
Home made whey bana sakte hai if u can't afford whey protein.
Home made nhi banta whey, uski jagah aap normal milk l skte ho
@@Athleteworld ok, mai actually milk ko faadne ke baad jo liquid whey hai wo consume karta hu , light & easy to digest & aapko thanks bolna chahunga maine mera run up abhi kafi sudhara hai aapke videos dekh ke👍🏻🙏🏻
Bro check homemade protein shake by fittuber
First view big fan.
My family is 100 percent Vegitarian 😉
Mine too
👍
Bhai hum to ramm bhakt hai
Thanks
Thank you bhaiya
Thnqu for this video but plz make video also on batsman diet plan
Sure 👍
Thanks bhaiya
Your welcome 😊
Bahiya those who are faity plz un ke liye bhi diet chat banaye
Best diet plan
Yes 👍
Best video yrr bhaiya thanks yr bhaiya thanks😍😍
Always welcome 😊
Great bro
Bhaiya I am wicket keeper batsman can I take this diet
Bus yahi video chahiye tha
Nice video bhai ji 😍
Bro i have 55 kg weight i have no strength nor power can i follow this
Bhiya batting me head fall ki dikkat h kuch advise de do plzzzz
Great video bhaiya
Bhaiya mere liye pls ek video bna dijiye workout ki and my age is 17 mujhe injuring bahut hoti h shoulder mai so pls help me
Thumbnail dekh kr aa gaya mai
😊❄😊❄😊❄❄🤣❄🤣🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦😊🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦steyn gun🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦😊🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦😊😊😊😊😊😊😊
Nice video
Thank you 😊
Your videos are so helpful.. Keep it up!💥
doodh se pet me problem hoti ho to kya kare?
Love you boss 💗
*Athlete World* I like your video
Caffeine is not that important , its actually a stimulant ,if you can workout without it then its better
I am fast bowler मुहम्मद शामी ❤❤
Bahut badhiya 👍👍👍
Bhaiya how do increase stride length on fast bowling plz reply
Bhai main 12 years 9 months ka hu can i follow
Can we take creatine
Thnx 👌
Bro non veg diet par video banao
Bhaiya...a cricketer has committed suicide in mumbai..make a video abt that topic
Thnxx brother👍👍👍
Can we add salt in pre workout meal ?
Can anyone tell me that ki hume chane ko raat me paani me bhigokar subah sprouts waali mong daal ke saath khana h ......., Ya fir normal chane ke saath
Bhai please batsmen ke liye bhi diet plan banao please
Bhaiya bowler batsmen sab ke liye ek hi jaise diet plan hota ek ya do cheez hi different rahti warna bakk sab same hita hai
@@manoranjankumar7733ok
Bhaiya isolate whey ya concentrate whey ? Kon sa whey protein le
Thankyou shatty bhaiya❤️
And nice cap😁❤️
Thnx 😊😅
Bhai aapka highest bowling speed kitna hai....?????????
Max 127 to 130
Wow superb bhaiya.
Bhaiya non vegitarian bhi batao na
Sir mare age 14 year old hai Sir ma ya diet plan follow nahi kar sak ta kyo ki ma school bhi jata hu kya sir aap mujhe personal diet plan bata sak ta ho kyo ki Mera routine ke hisab se to ma is diet plan ko follow nahin kar sakta agar app mujhe personal diet plan bata sakte ho to bata do nahin to koi baat nahi our sir ma instagram nahi chalata Paheli chalata tha laken aab nahi chalata kyo ki ma na academy join kar le hai to mujhe professional cricketer banne ka leya ya sab chhodana padega our mena junk food bhi chhod Diya
Thanks Bhaiya 😊🙏
Jai Hind ❤️
Bhaiya m hip dominant bowler hu but kuch karno ki wajah se m cricket continue nhi kar paya from last 8-9 months ab jab sab restart kar rha hu toh m slow aur bulky feel kar rha hu toh kya m ye diet plan follow kar sakta hu ??
Bhiya which website is best buy best and pure protein powder
Nutrabay is good
Thank you sir . .
Bahi koi excise asi bata do jisa wait kam ho jay
👍
Can anyone tell me in English the summary of the video
Thank you so much bhaiya
👍🏻💪🏻
JAI HIND
🇮🇳
I am fast bowler
Kya ye protine powder 10 years ke bache ke liye sahi hai
❤good❤
Bro can we use semi angular runup
It depends upon you if you are feeling comfortable then go for it
Very nice and informative👍
Thanks bro 😊
Thnq 😊
Bhai gym kis time kary or pr bowling kis time kary
Shetty bro injury se bachne ki video banaiye,,,,,,,,,,,,,,, Instagram par aap ne koi replie nahi kiya
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Batsmen pr bhi Bana do
Helpful video bhaiya
Bhai post workout ke baad protein x le sakte hai kya
Video start 4:1
Thanku सर सर आप kis level पे क्रिकेट खेल rhe हैं
Bhai kya hum pull up laga sakte hai kya aisa to ni back bhahr aajae aur shoulder rotation mai problem ho aurr ya phir chinups lagya jaye🤔 plz btana bhai
Jai Hind Bhai 🇮🇳🇮🇳🇮🇳
I go to morning school
Bhai asitis ki jagha nutrabay ki bhi use Kar sakte hai na
Yes 👍
Bhai Swing vs seam bowling analysis krdo
Super
Thanks 😊
Love you bro😍😘
Bhaiya aapne brett lee michell starch ki bowling hand wrap dheakhi hogi vo dono wrist ko lock nahi rakhte vo dono niche rakhte ha vo dono ayese kyu krte ha kya hota ha ussse isse koi advantage ha kya ?????
????? Aapne bataya naahi
But mujhe sprouts achha lagta hai
Great video, kya mai protein powder ke jagah egg white le sakta hu?
Ya you can
Bhaiya hamara age 19 year hai hight 5.9 hai mera body waight 63 kg hai mujhe body waight aur badhana padega ya sahi hai plss bataiyrga
😍🔥
What is the minnimum weight require for 16 yrs hip dominant fast bowler
52 to 60kg
@@manoranjankumar7733 thnku sir 😇😳
Your welcome
@@manoranjankumar7733 are you a coach?
It will be according to your height
Bhai next videos kab upload karoge???
very good video sir, i m underweight and i will do this...... then i will tell you result... thank you sir