Bhai ek baat thoda confuse kr rhi h ho ske to reply zrur krna..ek female fst bowler liye kitne hour workout ki need h or kitne hours practice ki need h..? ?
My average speed has been 125-130, when i stared cricket i used to bowl 100-105 and within 3-4 years i learned so many things from different coaches and increased speed upto 125 so i have summed up everything on my channel and sharing all the information with young players who do not have access to world class coaches 😊.
Ager diet itna important hai to fir hardik Pandiya or kurnal Pandiya ya fir Yasashvi jeswal ne kaise bina diet ke shirf Maggie wagera khake kaise top athlete bangai🤔🤔🤔🤔🤔
Bhai mera weight 47 kg hai or age 15 years to mujhe bhi milk se malai nikalni hai or subah Mai 5 :30 baje running karne jata hu to pre breakfast kaise lunga
Thank you bhai..God bless you..😊🇮🇳🤘
Bhai ek baat thoda confuse kr rhi h ho ske to reply zrur krna..ek female fst bowler liye kitne hour workout ki need h or kitne hours practice ki need h..? ?
Thank you sir... for this video..awesome video...👍
Awesome sir🇮🇳♥️
Very very thankful you
Superb yrrr
0:40
Supper bhyi ur explanation
Love you bro it's very helpful for me
Thank you 😊
Great❤️
Thank you so much bhaiya❤🙏
Sir can young bowlers also take this diet
Sir mai 15 years old hu kya mai ye diet le sakta hu
Ha
No
Thanks bhayia ❤
Lunch
👇
Sprouted chanay
Cholay
Rajma
(Mix all)
2️⃣Dal and 2 rotis
Salid (tomatoe and khera)and green vegetable any
3️⃣Dahi
Thanks bhai.. 👍👍
For me its best video for diet
Brother kya app mujhe sarri cheze bata sakte hai jo apna apni lunch ki special wali dal mai mix cari thi please bro plz plz plz😢😢
Bro kiya hum iska milkshake bana kar pee sakhtey oats honey banana ka bana kar?
25 old ke knee dominant Bowers ko kitna wighit rakhana chaheye
Osm video 😍
Bro middle class Daeit CHAHIYE
Brother I'm curious to know what your top speed is
146
@@pabitrapathak5492 haan to abhi tak khela kya hai 😂😂😂 district, state , nca , ranji , red bull , vijay hazare, ipl , india ???? Kya khela hai ????
My average speed has been 125-130, when i stared cricket i used to bowl 100-105 and within 3-4 years i learned so many things from different coaches and increased speed upto 125 so i have summed up everything on my channel and sharing all the information with young players who do not have access to world class coaches 😊.
@@rohitabsingh8859 i have played U19 state but haven't played ranji trophy or any other senior trophy till now.
@@rohitabsingh8859 tumne kya kiya
12 years old hip dominant bowlers ko kitni weight rakhana chaheye
pase bowler ka normaaly weight kitna homa chahiye
Shatty bhaiya itna to mai pura din mai bhi nhi kha pata😅
Good diet plan brother
Sir non-vegetarian diet plan Lao loss weight ka 🙏🙏🙏🙏
Very good
Best diet
Thankyou sir 🙏🙏🙏💖💖
Love you bro
I am consuming dal in large amount . Should I do that.
Dal has its own defense mechanism. Too much consumption of Dal in one sitting might give you stomach pain. Reference: Book named Food Paradox
Sir at which age u start cricket
Shetty bro mujhe knee injury hui hai bro injury se bachne ke liye ek video banaiye aur mai acchi tarah bowling nahi kar pa raha hoon
Hello bhai kese thik hui knee injury mujhe ab hori ha pls batoa 🙏🙏
Knees stretching exercises ki thi
Mera age 16 hai or weight 50 kg hai. to kya mera aage k hisab se weight thi haii yaa...?
Nhi Bhai 😢 main gym trainer hun 10 saal hoge hai mujhe gym main apna WhatsApp number Do.main tumhe free main diet bta ta hun ❤❤❤❤❤
Tasty😋😋😋😋💯
Ager diet itna important hai to fir hardik Pandiya or kurnal Pandiya ya fir
Yasashvi jeswal ne kaise bina diet ke shirf Maggie wagera khake kaise top athlete bangai🤔🤔🤔🤔🤔
Go and watch virat kohli view on diet 👍. You will get ur answer 💯
Thnxx satyam bhai🙂🙂🙂
Waiting from the end of first vedio
Bhaiya ye oats kaha milta h??
Healthy diet
I have a complex bowling action that allows me to bowl 142 kph but it it in jured me some time so please tell me what I can do
What is your age ?
Sir, my age is 14 and my height is 5, feet 8 inches, and my weight is 63 kgs. Is it good ?
Ek no. Bro
Perfect brro
Perfect wieght
Lose 4 kg weight
bhai batsman ka bhee diet de do
Mee too
I am only thirteen years old
Thanks bro 🙌🔥
Chai pee sakte he kya
First view always 🙂🙂
❤😍💓💗👌🙌👏👍🙏🙏😇
Plz make a video on a diet plan on a match day
Bhai fast bowling ke liye core jyada imp. H ya arm. I mean ki kiska majboot hona jya jroori h
Both
Hip dominant =core and thighs and sprint
Knee dominant=core shoulders and strength workout
इतना में तो मेरा घर बिक जाएंगे 😆😆😆😆
2nd viewing
🔥🔥🔥
Bosrika vapas fot anargi pa aga
Bhai mera weight 47 kg hai or age 15 years to mujhe bhi milk se malai nikalni hai or subah Mai 5 :30 baje running karne jata hu to pre breakfast kaise lunga
2nd view
Itna banana khaoge toh BP low ho jayega
Jyada hai 🙄🙄
Thank you bro ....🤩🤩