Fast Personal Growth!
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- Опубліковано 8 січ 2023
- Wisdom is living the knowledge you have. Knowing is never enough. Challenge yourself to challenge yourself. Sending everyone who sees this, and everyone who doesn't, much peace.
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REAL WORLD ANGER MANAGEMENT Audio Program available here:
www.himalaya.com/courses/real...
BOOKS:
Walking Through Anger available here:
www.amazon.com/Walking-Throug...
Life Lessons available here: www.amazon.com/Life-Lessons-C...
Mastering What You Practice available here:
www.amazon.com/Mastering-What...
Getting Control of Yourself: Anger Management Tools and Techniques, available here:
www.amazon.com/Getting-Contro...
Teaching Stories available here: www.amazon.com/Teaching-Stori...
Zen Parent, Zen Child available here:
www.amazon.com/Parent-Child-C...
For those newly paroled or soon to be up for parole:
www.amazon.com/Successful-Par...
21 Days to Change Your Life:
www.amazon.com/21-Days-Change...
Find my dad's book here:
www.amazon.com/This-NOT-Your-...
Twitter: @Dr_Conte
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Website: www.drchristianconte.com/
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Ho'oponopono
#MuchPeace
Hey Dr. Conte, I was curious, especially after watching some of your videos about anger and life experiences with and reflection about anger, about any possible correlation or causal connection between trait narcissism and anger proneness. Do you have any information about that, and would you be able to make a video about that? Peace.
Thank you for your insightful question. As I've been telling people in the comments just now, I plan to start posting regularly in Aug of 2023, and that sounds like a great question to address. I do have some insight I'd like to share on that, because whether we look at a technical diagnosis of narcissism or just observe general self-focused behaviors, I think there is definitely a correlation. I would love for you to spread the word about this channel, and when I talk about this subject, you'll know it was your question I'm addressing. Sending you much peace for sure!
Thank you, really, much love, peace out.
Dr. Conte, I just recently found your content and it has helped me tremendously I my personal growth and understanding my relationships with others. I was heartbroken thinking you stopped uploading 😂 so glad you're making more!
Thank you so much for your kind words! That means a lot to me to hear. I am all set to start recording weekly starting in August of 2023. I would be most grateful if you would help spread the word. Definitely sending you much peace and gratitude!
Missing your posts, Dr. Conte. I'm hoping all is well. Much peace!
Thank you! I really appreciate hearing that. I plan to start uploading weekly beginning in Aug 2023. I would love for you to spread the word and let people know I will be answering questions directly on here beginning then. Definitely sending you tons of gratitude and peace.
I read walking through anger little bits at a time to really understand and practice what ive learned before reading on.Your book has helped me In ways I've never thought possible. If anyone is too bothered to seek professional help, get this book. It could save your life like it did mine.
First time viewer.
I got a dual diagnosis of ADHD and ASD within the past few years. The year before that I was diagnosed as having an auditory processing disorder.
Whatever the school district diagnosed me as having, they fell short. Of course, we know more now than we did a few decades ago.
And apparently it seems as though a disproportionate number of people who get referred to anger management programs have a diagnosis of ADHD or have it and don't know it.
Rejection Sensitive Dysphoria is technically not a valid diagnosis, but exists as a useful construct. My psychiatrist mentioned this to me. Whether this is objectively valid or not, it's basically been a recurring life long problem that my anger is abnormally long lived, intense and can be easily triggered. My Mother has the same or similar anger issues.
There is medication for RSD, but not everyone responds. So far, I haven't had any luck.
To further complicate things my voice seems to be stuck on: "louder than is socially acceptable for the context." There seems to be a lot more literature on how to speak up and project your voice, but not nearly enough on how to alter a pattern of speaking too loud. Supposing, it is possible to train myself to lower my voice. At this time I am not convinced I can reasonably sustain the effort required to hold onto my gains. And working with a speech language pathologist isn't cheap, it requires money.
I often know and can sense the tension building and I know the kinds of things that can trigger me. My problem is figuring out how to work with this in a work environment. It feels like a damned if I do, damned if I don't kind of situation. If I need to excuse myself from the task at hand for a few minutes to take a breather, drink some water--I am in the wrong. But I am also in the wrong if I try to work through my moodiness and ultimately end up saying or doing something inappropriate.
I hope I will find some helpful insights working my way through the playlists.
Cheers.
Bro u literally saved my life i used 2 be acting demonic & wasnt able 2 control my emotions u are so wise bro God gifted u like crazy pls dont stop uploading
Thank you so much. That's so powerful to hear. I plan to start uploading weekly in Aug of 2023. If you have questions for me, please feel free to write in, because I will be able to directly address questions far more frequently now. Definitely sending you all my best and tons of peace!
Miss you homie!
Good stuff, Brotha!! ❤🤙
Thanks for another video from the heart Happy New Year !
Thank you John. Definitely sending you much gratitude and peace!
Words of wisdom as always. Thank you Dr.
Thank you brother. Sending you much peace!
Amazing and insightful content as always Dr. Conte! Greetings from Greece! Discovering your channel has been a blessing and has had a remarkable impact in my life and my mindset. Yield theory has helped me immensely to get out of my own way, get my anger issues in check and to channel my emotions in a positive, productive manner. Currently re-reading Walking through anger. Words cannot express how grateful I am!😊🙏 Wishing you and your family all the best in the new year. Much peace 🙏
Thank you so much George. That means a lot to me to hear. I’m definitely sending you all my best and tons of peace (and gratitude). 🙏🏼
I was just thinking it had been a while since I had seen one of your videos. The reminder that wisdom is knowledge in action is very timely, it was one of the first statements that stood out to me when I started therapy a while ago. I am trying to live what I learn, but I definitely fall into trying to absorb sooo much knowledge that it gets glossed over. I'm trying something new this year and checking in with myself every 5 days to implement living out the concepts that I have learned to make them a practice instead of wishful thinking. Reminding myself that my life could look way different in 6 months if I just put my knowledge into practice. Always grateful for your videos and the unique way that you present these concepts! 🙂
Hi Brittany! Thank you so much for your kind words. It's so smart to check in with yourself regularly, and you're absolutely right that living the wisdom is what truly makes the difference. I appreciate you watching my videos and supporting my work. Here's to you having the best year of your life and to constantly learning. Sending you all my best and definitely tons of peace!
I was watching this video on my walk during my 15 minute break at Wegmans. Unfortunately the sound quality wasn’t the best like it was in other videos.
Happened to be scrolling and came across this site. I needed that so thanks.
🤔perhaps I best subscribe to this channel!
That’s how I got here too. He’s a keeper!
Thank you 🙏🏼
Like the analogies he uses
New viewer to your channel: I've been really enjoying your videos, especially those addressing anger understanding and controlling reaction to. I've suffered a bit from this in my work situations and usually have jumped companies as a result. SOmetimes I have regretted that knee jer reaction. I think my upbringing, and not having kids, has kept me from growth in dealing with some chaotic situations in the best ways.
Your videos have helped me a lot. Thank you.
Thank you so much. Definitely sending you much peace!
You love these Tiger examples 😮😊
😂 I do…
Much Respect and Peace to You As Well.
It's Amazing to Expierience The Growth & Progress Made Before & During My Time & How Much More Can Be Cultivated off this Foundation Also.
Authentic Hopefulness
as always, one fo the best videos
Thank you so much. That's genuinely kind to hear. I'm most definitely sending you much gratitude and peace!
Still great advice
Awesome video Doc! Will def keep this one in my back pocket next time I instruct YT
🙏🏼 I appreciate you!
Love the vids
These videos are really great. Upgrading your equipment could really help you grow.
Thank you so much! And I agree! I just built a studio that I will begin posting regularly in in Aug 2023 (and please be patient with the first couple I post from it, because I know we still need to work on the sound a bit); but I think we'll get the video quality better sooner than later. Thank you again for your kind comment. Definitely sending you much peace!
Well Stated Doc, Happy New Year to you and yours!
Happy New Year to you and yours as well. Much peace! 🙏🏼
I love this video so much, and it's so true and important to learn. Thank you for another incredible video Dr. Conte!
Thank you Sean! I appreciate you!
Excellent information .Makes so much sense. I wish I can meet you.
Thank you so much. And if our paths are meant to cross, they definitely will. Thank you for your kindness. Sending you much peace!
Thank you for the web site Dr. Conte. Please consider removing the headline that won't go away. It takes up too much space and makes it hard to read what you click on.
Is this a re-upload?
No this is a new one, but I am most definitely the epitome of the absent minded professor, so the odds are I told this teaching tale in another video. I appreciate you watching! Sending you much peace!
Dr Conte you have been extremely helpful to me and I love you and your videos.
But for the love of God buy a decent mic!
Lol. Thank you! And as I was just telling another person in the comments, I just built a new studio that I will post from regularly starting in Aug 2023. Ironically, the first couple videos I make will be before the folks who are helping me with sound come here, so please be patient with the sound on the next couple, and then hopefully we'll get it all squared away! Thank you again! Much peace!
@DrChristianConte Awsome i am excited to see what you come out with! Dont worry i will very patiently wait to judge your audo until then 😉
Hi Christian, have you heard of #Innerengineering before?
You might be interested
Love from Hungary ♡
Angry people don't wanna learn
Not in the moment, no... that is why it's so important to learn the skill of validation - once angry people feel heard, they shift from the part of their brain that anchors emotions and can move into the higher-level thinking center of their brain. I appreciate you tuning in! Definitely sending you much peace!
“We have incredible access to nearly unlimited information so we can know things … but it doesn’t mean we’re actually living that wisdom” 🤍
Thank you 🙏🏼