Quinoa Salad with Beets and Kale | Improve Blood Numbers with this Tasty Salad

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  • Опубліковано 8 вер 2024

КОМЕНТАРІ • 16

  • @inyoureyes9197
    @inyoureyes9197 11 місяців тому

    Just made it and the whole family loved it thank you so much. This is going to be my new lovely dish

    • @HomemadeMethod
      @HomemadeMethod  11 місяців тому

      Hi Casey! It is great to hear that you've whipped up this wonderful salad and have nourished your family with it! This recipe is a favourite of so many of our members. If you would like to try more of our recipes or find out how we work with our members, take a peek at our website: homemademethod.com/recipes/ Warmly, Sam, Homemade Coach and Nutritionist

  • @marystermer5983
    @marystermer5983 4 місяці тому

    Where is the recipe? Found what I needed. Beets not cooked! Never knew raw beets were good! Can’t wait to try it.

    • @HomemadeMethod
      @HomemadeMethod  4 місяці тому +1

      Hi Mary! Here is that recipe for you: homemademethod.com/recipe/living-roots-rainbow-salad/ You can use uncooked, cooked or even canned beets for this recipe and it tastes amazing. :) warmly, Katy, Homemade Coach & Dietitian

  • @All_gamz_132shorts
    @All_gamz_132shorts 3 роки тому +1

    Love it!! Thank you👍😊

    • @HomemadeMethod
      @HomemadeMethod  3 роки тому

      You are so welcome! Warmly, Sam, Homemade Coach and Nutritionist

  • @laurelreinhardt5076
    @laurelreinhardt5076 3 роки тому +2

    Didn't say if the beets were cooked? I assuming yes?

    • @HomemadeMethod
      @HomemadeMethod  2 роки тому

      Hi Laurel, thank you for your question! The beets are not cooked. Finely sliced and mixed in with the other ingredients, uncooked beets contribute a great crunch to this salad and a massive boost of fibre and antioxidants. You can view the whole recipe in the link below the video: homemademethod.com/recipe/living-roots-rainbow-salad-trust-us/ Warmly, Sam, Homemade Coach and Nutritionist

  • @lkywyfable
    @lkywyfable 2 роки тому

    Thank you 💕😊

    • @HomemadeMethod
      @HomemadeMethod  2 роки тому

      Marsha, you are most welcome! Enjoy making this nourishing salad! For more free recipes and to learn more about the Homemade Method, please visit our website: www.homemademethod.com. Warmly, Sam, Homemade Coach and Nutritionist

  • @STOPTRUMPPROJECT2025
    @STOPTRUMPPROJECT2025 10 місяців тому +1

    I heard high blood pressure and high cholesterol and I clicked subscribe 😂

    • @HomemadeMethod
      @HomemadeMethod  10 місяців тому

      Hi Sharon! Are you looking to lower your blood pressure and cholesterol? Many of our members have success in lowering those blood numbers within their first month or two with us and they get to enjoy loads of yummy meals and recipes to make it happen. We'd love to help you on your journey to better health. Feel free to check out our website www.homemademethod.com to learn more! warmly, Katy, Homemade Coach & Dietitian

  • @deaconessfaithcommunitynur4745
    @deaconessfaithcommunitynur4745 2 роки тому +1

    Love the salad!

    • @HomemadeMethod
      @HomemadeMethod  2 роки тому

      This is a favourite of many of our members (and mine) too!! Massaging the dressing into the kale really boost the flavour and the whole salad keeps so well. It is a great lunch to prepare on the weekend and enjoy throughout a busy week! Thank you for sharing! Warmly, Sam, Homemade Coach and Nutritionist

  • @debt9350
    @debt9350 3 роки тому +1

    I am guessing you are Australian! so why are you giving iingredients in lbs....?

    • @HomemadeMethod
      @HomemadeMethod  3 роки тому

      Hi Deb! Yes, Anna is Australian. She developed the Program while living in the US, hence the recipes are in lbs. As the Program now caters for ladies all over the world our Life-Changing Cooking members receive a metric conversion of all of the recipes in the Program. Deb, if you would like some help converting recipes please feel free to join our free community facebook.com/groups/homemademembers or send us an email at member@homemade-cooking.com with the subject line - UA-cam Quinoa Salad metric. We look forward to helping you so that you can make this nourishing and satisfying salad. Warmly, Sam, Homemade Coach and Nutritionist