20 Minute Hatha Yoga Flow

[@Fightmasteryoga]

Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.com/free-program A daily practice makes you feel so good.

[@OnMyDishWordpressCom]

Please do more of hatha flows, they are so soothing ❤

[@Fightmasteryoga]

🙏

[@darbyrosengren]

Great way to start the day, with thanks, Courtney and Duke

[@Fightmasteryoga]

Our pleasure!

[@Anke-tql]

Wonderful! Exactly what I needed today! Mindful movements to connect to myself. Thanks Courtney!

[@Fightmasteryoga]

🙏

[@deanallen5567]

Really loved this one. Hatha seems particularly useful when practised alongside yogic forms of meditation; or so I have found.

[@Fightmasteryoga]

True 🙏

[@guesswho4475]

I love hatha yoga because it makes me make conscious movements and my body feels hood after. This one was awesome, thank you!

[@Fightmasteryoga]

🙏

[@calmitdoon]

A lovely wake up for my morning thank you 🌸

[@Fightmasteryoga]

Good morning!

[@lucase.rosadomartinez4346]

Gracias, Gracias, Gracias

[@Fightmasteryoga]

🙏

[@RosaGomez-mw3lj]

Really loved this Hatha flow. My hips are thankful.

[@Fightmasteryoga]

Namaste

[@marianicoara7804]

Beautiful, beautiful flow!!!!! Best thoughts! Namaste, Courtney🙏🏻❤!!

[@Fightmasteryoga]

🙏

[@annahorvath849]

I love your Hatha flows! Thank you so much for taking pains with them! 🙏❤❤❤

[@Fightmasteryoga]

🙏

[@lisacoxon2255]

Love your classes Courtney, thank you, this was great for the hips! x

[@Fightmasteryoga]

🙏

[@sherifabiani5795]

I really enjoyed this flow. Thank you!!

[@Fightmasteryoga]

🙏

[@annlynngarviefinley5581]

😊 feeling great after this class. Thank you!

[@Fightmasteryoga]

Wonderful!

[@solschwartz22]

Love your Hatha flows, Courtney! Thank you so much

[@Fightmasteryoga]

So glad!

[@susanmartin5164]

❤ great flow. Beautiful quote ❤️

[@Fightmasteryoga]

Thank you 🙌

[@Oceansoul22]

Loved this class! Thank you, Courtney and Duke!❤

[@Fightmasteryoga]

🙏

[@vishwanathl4823]

Thnk excellent for beginners

[@Fightmasteryoga]

Thanks

[@gavinsolomon2711]

Great workout, thank you very, very much. Helped my poorly back! X

[@Fightmasteryoga]

Great to hear!

[@KE-pe9ds]

A lovely slow practice for some stiff, post-workout muscles. Just wish it were a little longer. Thank you.

[@Fightmasteryoga]

🙏

[@eplnfl]

This feels really good,

[@Fightmasteryoga]

🙏

[@AngelaStevens-px8pi]

Love your classes!! Would love some longer free classes please 😊 and some vinya flows ♥️🧘🏻‍♀️

[@Fightmasteryoga]

Noted!

[@rossanaortiz2435]

Thank you for this class

[@Fightmasteryoga]

You are welcome

[@surfzalot2012]

Thanks Courtney!

[@Fightmasteryoga]

Namaste

[@niko1oskad]

fabulous class, thank you

[@Fightmasteryoga]

You're so welcome!

[@jaysonpryde5929]

Thank you very much for the practice Courtney. God bless. 🙏🙏🙏

[@Fightmasteryoga]

You're so welcome!

[@joannelegros-kelly7688]

I really like your classes Courtney. Thx so much. 🙏 😊

[@Fightmasteryoga]

Namaste

[@savasava1079]

Thank you Courtney!

[@Fightmasteryoga]

namaste

[@krisztinaferenczi2070]

🙏🏻❤️🙏🏻❤️

[@Fightmasteryoga]

🙏

[@iwolve-yw9mq]

💖💖

[@Fightmasteryoga]

🙏

[@amazingapple9722]

By any chance is there any way to see Lesleys old patreon yoga videos? I use to be on her patreon. I just really miss those. You're awesome BTW but just wondering if there's any way we can still see them?

[@Fightmasteryoga]

You can see all those videos on MyYogaPal.com