How Trauma Wounds Manifest as Low Self-Esteem

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Even if you're good at acting confident, you may be giving off signs that you feel "less than" other people; just feeling badly about yourself can have the effect of pushing those good people away from you, and in turn makes it harder to heal. In this video I teach about "the Underdog effect" -- the unspoken signals we give that we have low self-esteem.
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