KETO What I eat in a day!- Journey to lose 100 lbs week 7 weigh in and a full day of eating

Поділитися
Вставка
  • Опубліковано 21 сер 2024
  • Hello and welcome to my channel. I am so happy you’re here! I am starting a 100 lbs weight loss journey this year with the help of a keto diet, workouts and community. My goal is to lose a huge chunk of my weight (45 lbs) in the first three months! Can I achieve this? Check back on this channel to find out!
    In this video I’m sharing how much weight And inches I have lost over the past 5 weeks!
    Each week I’ll be posting new videos. I’ll do weigh ins to see my progress. I’ll also go over any physical and mental changes I’m experiencing other than weight. I’ll also be posting What I eat in a Day to show you how I portion and prep my meals.
    If you are on your own weight loss journey, I’d love to hear from you! Comment down below and subscribe to my channel. If you tap the bell icon, you’ll be notified every time I post a new video. Thanks again for stopping by!
    Instagram- / bettermeblossoming
    #keto #lowcarb #ketodiet #ketolifestyle #ketolife #weightloss #ketosis #ketomeals #ketorecipes #ketogenic #lchf #ketoweightloss #ketofood #weightlossjourney #ketogenicdiet #ketofriendly #healthyfood #fitness #healthylifestyle #ketotransformation #ketocommunity #healthy #glutenfree #ketoaf #ketofam #paleo #intermittentfasting #diet #lowcarbdiet

КОМЕНТАРІ • 3

  • @janieroy3222
    @janieroy3222 2 роки тому

    Excellent job

  • @nhny58
    @nhny58 2 роки тому

    You look wonderful. An inspiration.

  • @janieroy3222
    @janieroy3222 2 роки тому

    Excellent job you’re doing. You’re my new hero.