3 HOLISTIC health TIPS for beginners

In today's video, I'm sharing 3 Holistic Health Tips for Beginners that actually work! Whether you're just starting your wellness journey or looking to refine your routine, watch the full video to gain valuable insights. Don't forget to like, comment, and subscribe for more holistic health guidance and inspiration! 🌿✨
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Quotes from Jamie Sea
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DISCLAIMER:
The content presented in my videos, whether personal or general, reflects my own knowledge, experiences, and opinions, and is intended solely for personal development and spiritual purposes. It should not be considered as medical advice but rather as spiritual guidance. I am not, nor do I claim to be, a medical doctor, therapist, or licensed mental health professional. If you have a medical issue, please consult a qualified healthcare provider. This information should not be used as a substitute for professional medical or psychological treatment. You are solely responsible for your choices, decisions, and actions in life. Any application of the information provided in my videos is done at your own risk, and you bear the responsibility for how you utilize the content from this video or any of my materials. All content is intended for entertainment purposes only, and individuals under the age of 18 should use this site only under adult supervision.
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#wellnessthatworks #mindset #breathwork #nervoussystem #emotionalregulation
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[@MelindaCange]

For upcoming breathwork events and 1:1 coaching, visit: www.melindayoga.com/

[@heidihauer5847]

Excellent tipps!

[@MelindaCange]

Thank you Heidi 🙌