RealWorld Tactical, Stefi Cohen & Hayden Bowe Crush a Functional Strength and Conditioning Workout
Вставка
- Опубліковано 29 лис 2024
- All Time World Record Power Lifter Stefi Cohen and Elite Powerlifter Hayden Bowe come to KO Zone for a functional Strength training session with me, Tony Sentmanat. Deadlifts, Farmers Walks, Resistance Sprints - we do a little of everything.
👇 Let’s do this together. My SmashBod training programs!
realworldtacti...
😎 Check out my socials below:
Instagram: / realworld_tactical
Facebook: / tony-sentmanat-realwor...
Facebook: / realworldtactical
Website: www.realworld-...
💪 Follow my Gym on Insta:
/ kozone_realworld
🥊 GYM GEAR LIST (some affiliate links):
Realworld Tactical Merch: www.realworld-...
Powerbeats Pro: amzn.to/2WAyWMw
Lockjaw Collars: amzn.to/3dLKD8E
Meister Lifting Straps: amzn.to/2Z3kzBX
Muscle Max Therapy Ball: amzn.to/3fTaaPa
X-Bands: amzn.to/2Ax3je4
Reebok CF74: amzn.to/3bzyHFu
Inov8 F Lite 260: amzn.to/3cMpvik
Theragun Massager: amzn.to/2LyD8pD
Gangsta Wrist Wraps: amzn.to/3bCm78x
Slingshot Products: markbellslings...
RWT Lifting Straps: www.realworld-...
🔫 RANGE GEAR LIST (some affiliate links):
Action Targets: amzn.to/3dO2r2T
Gargoyles Eyewear: amzn.to/3dLTRll
Hazard4 Bags:
Axil Hearing Protection: amzn.to/2T9DIyf
Breakthrough Cleaning Products: amzn.to/2WYgCvJ
X-Bands: amzn.to/2Ax3je4
👋 Thanks for watching, ON TO THE NEXT ONE!
#realworldtactical #realworld #tactical #fitness #training
I admire that girl so much, especially after I learned she had to leave her country, Venezuela, because of all the problems there. People who overcome adversity are the real winners. Thanks for having her on your channel.
This is how I love to train, physical AND mental!!!
Colab with Brian Alsruhe should be in the works.....
Man that would be sick! Hope it happens!
Once he recovers from his injuries and stuff
Tony's got the best style of training, like how he adds in combat training. This video was also very inspirational, I was quite surprised how well Stefi did, she looks so delicate but is surprisingly tough!!
They should’ve cast Stefi in the role of Wonder Woman. Strength, beauty, and motivation, she’s the total package. I thought I was going hard at the gym until I saw you guys all crush it. Excellent video.
@0:39.... the knifehand, also @12:38, I love how Tony's DL aligns with the score.. badass
Killer colab man! Was waiting for a new video and it did not disappoint 💪
QUESTION FOR STEFI AND HAYDEN: How do you break up an average week of workouts? Every day with different muscle groups, full body circuits a few times a week? Etc. If either of you answer thank you in advance and awesome work in the video!
Stephanie legs wow
I love this type of training. I think it’s great get you strong as hell with out the gym. That’s valuable now a days. And it’s not obsessive about the bench press. I noticed he doesn’t d that many bench press videos, which is a good thing.
Tony, Stefi and Hayden...you guys are awesome! So much motivation and inspiration in this video...THANK YOU!!!✊🏽✊🏽💪🏽💪🏽
Just got back from the gym, and I saw this video. Makes me want to do a second training session.
Pure inspiration. Thanks for the video.
She's strong as hell! But the cardio aspect looked like it was kicking her ass. I want to try this
i think its really interesting how you compare and contrast varying training styles. You guys are all badasses.
Bruh I wanna see how you tear up the buffet on cheat day. 🤔🤔🤔
look fun.. i get bored easy .. wish we had a gym like this..
U guys r awesome Tony it would b awesome to try one of those workouts with u. I love a challenge.
It would be awesome to see you and Shane Fazen from fight tips collab.
@realworldtactical the man as usual
I loved it!! They did an amazing job!!! Tony you motivate the fuck out of me a lot. I wish one day I could train with you. Ever since I saw you I've changed my workouts a lot. To your workouts cause I love workouts like that. But I loved what you put them thru and how they pushed threw it!! 💪🏼💪🏼
Wow, that was heavy duty!
Tony i seen four of your videos and you are a beast
You should make a week long kinda in a way series of 7 days of working out
That's way too hard on the body 😂
Gotta love Stefi Cohen!
Yo this is like superhero workouts. 🤘🏼💪
Snap city on Stephi's deadlifts
Looks intense af
I want to workout with Tony at least one time
Good job guys!
Is your gym or programs open to public or do you hold any classes ? Where could I get more information like that ?
Awesome vid man, definitely taking the idea this week to do high intensity work to change it up thanks!!!
BRUTAL !!! As always...
I really impressed by how much the girl did.
Great workout. How many rounds?
Thank's for the Inspiration 🏋️♂️🏋️♂️🏋️♂️🏋️♂️🏋️♂️🏋️♂️🏋️♂️🏋️♂️🏋️♂️🏋️♂️🏋️♂️🏋️♂️🏋️♂️🏋️♂️
+RealWorld Tactical I'm Ex Forces and would love to have a training session for a week! am from the UK and living in the UK! how much do you charge for a weeks PT Session and where abouts in the States are you? Thanks
Very good workout
Workout with Brock Lesnar
No games!
Nice
Her legs tho🖒cool video
Would be great to have Tony as a training partner..
Epic video, love it!!!!
Amazing
Where does one get those hammer bars?
How many rounds do y’all do a day?
Tony your the man!
Do u do warm ups or just start destroying weights?
Very good team good
The best cop in the world
What shoes are they of Tony?
is she actually natural? if so that's incredible, way to go gurl!
monsters! you are awesome
She is the Swolisi, Queen of da-GAINS!
👊🏿
How come your posting less and less videos nowadays?
That woman is a amazon
Stefi Cohen 🤤
Damn she's tough as nails. Now that's what I call a women. 😂
She is hella hella strong. My lawwrd she strong 😂