How to make an easy cholesterol lowering dish in about 5 mins

There is 1 simple, super inexpensive, and infinitely nutritious ingredient that you can start using today to help you lose weight and reduce your lab numbers… Can you guess what it is?
You probably made fun of them as a kid... But this clean, plant-based source of protein is one of the best foods on the planet for women over 50.
Especially for women struggling with high blood sugars, diabetes, pre-diabetes, high blood pressure, cholesterol, or even menopausal weight gain.
I share what this ingredient is in today’s video and one of my favorite ways of preparing them so that you, too can enjoy the powerful health benefits of this food today.
We're here to help you lose weight, reverse high blood sugars and cholesterol in your 50s, 60s & 70s - WITHOUT dieting. 😊💖
We share content on mindset, tasty recipes, and our best tips for losing weight and reversing high blood numbers WITHOUT dieting (so make sure you're subscribed to the UA-cam channel).
Thousands of Ladies in their 50s, 60s & 70s have lost weight - from 10 pounds to over 100 pounds - reversed high blood sugars, pressure & cholesterol, and gotten off medications without dieting.
If you want a bit of extra help to make this happen in your life, we have something for you.
Ready to get started right now with your healthy transformation? Then follow this link to learn more: hmde.me/yt
warmly
Anna
Founder of Homemade Method
ps. And don't forget to subscribe to our channel and hit the bell notification to ON, so you'll be the first to know when we share more great videos. ❤️

[@HomemadeMethod]

If you want a bit of extra help to make this happen in your life, we have something for you.
Join our introductory FREE workshop where we reveal 3 secrets we've already shared with over 250,000 Ladies in their 50s, 60s & 70s 👉 hmde.me/webinar
It's FREE and online!

[@pauletteleveille9925]

How do i get the link

[@HomemadeMethod]

Hi Paulette, here is the link to the free workshop: hmde.me/webinar You can also just click the link in the description box below the video. We look forward to sharing our 3 tips that have helped more than 250,000 Ladies in their 50s, 60s & 70s to achieve their health goals with you! Warmly, Sam, Homemade Coach and Nutritionist