Ways To Overcome Sadness - Lisa Nichols
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- Опубліковано 10 лют 2025
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In this week’s episode of the Lisa Nichols Show, I share my OWN story of loneliness and isolation and offer some ideas, suggestions and recommendations for rediscovering your power and certainty. Tune in to see which ones resonate or feel right for you.
Let me preface this, by making it clear that some depression requires medical support-so I’m in NO WAY advocating or advising against that. What I AM doing is shedding some awareness on the feelings of loneliness and the belief systems that come into play as the root cause of these emotions.
Remember, the most important takeaway is #YANA and that means YOU ARE NOT ALONE. This is a community. This channel is your path to connection. Stay here with us. Make sure you subscribe, because this is your home. You belong here!
When I talk to you…and you talk to me…and you comment on other people’s comments, it means one thing - WE ARE ALL IN A RELATIONSHIP. And here, you are NEVER alone.
Your sister in prosperity & in possibility.
__ __
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Today I woke up feeling sad. I had cancer in 2016. Last week I had my 8th surgery. I will continued to keep fighting 🙏. Just today was not a good day. So, this message really touched me. Thank you again Ms. Lisa!!!
May Allah cure your disease, May you get healthy life
@kaisi aww that means alot to me. 🙏🙏
@@keymexstyles901 😊☺
Hang in there. Positive thought. Praying for you.
@@@tammyw2142 thank you so much💝
Thank you so much Lisa. Your message is like a message in the bottle that you sent me yesterday via my email. I dont know how to get out of the pit of dépression and deep sadness I am in. To summarise I was married for 25 years and it was hell on Earth, I will pass the détails. No one knew, everyone thought I was in the perfect relationship, I was succesful in my carreer in London; I finally Got the courage to divorce 4 years ago. I had to go back to France to look after my father who had dementia, left my business in London, back to France no money, no job etc.. I was a stranger in my own land, looked after my dad for 3 years, he passed away. Then depression hit me, battled with it no médication for 2 years, Got remaried, then my mum who was my true soul mate, my everything , Got diagnosed with colon cancer, in the miste of it a lot of strives with my half Brothers and sister out of jalousy etc.. They didn't even look after my mum, visit her , nothing she sacrified her entire Life for them. I was non stop with her for a year then she passed away 2 days before my birthday on the 27th Feb 2019, her Children didnt come to her burial but the next Day they called the notory for the succession. I am left all alone, I miss her so much and on top of that my half sibblings are taking a layer against me because I looked after my mum's affair. It seems that it will never stop. I found it hard to come out of the pit I am in, and I am so angry even sometime I have rage. I have a wonderful husband but he does not understand how I feel. He is much like : ok we need to Move on, this is the past etc etc .. he is nice but very hard at times. yesterday I received your message like a Life saving bottle in the sea that reached me. God bless you
God bless Lisa Nichols. Just found her. What a treat!!!! Feel so ready to turn my life around, but life keeps getting in the way, too much to do, too little time. I was broken and hurt and destroyed when my husband left me after only 10 months of marriage (8 months ago), and this was the third time he left me, I guess I must have imagined that the wedding would tie him down. I was so sick of myself, did some deep diving, joined a 12 step program for codependent people, realizing that I have only been with alcoholics or narcissists or both. I am a single mom now, age 38 almost 39, and have to say even though grey hairs are showing up, I have never looked this good in my life! I want to go back to medical school even though it seems crazy at this age. But I need some power, I am tired, I just got a herniated disc in my neck, at the worst time ever. Feel like I may be starting to break down. Then I live in a foreign country and feel quite lonely and a have almost no friends. And at work my job has me contacting everyone, so it is extremely social, yet extremely lonely because no one else does what I do, I have no one to share the burden with or simply eat lunch with at work, sorry for the pity party, would love to get your feedback though if you read this. I am so afraid I will end up with the wrong guy again because of loneliness, also afraid I wont do what it takes to get into Medical school in this country, its not easy.
This is my home and you will always be my sister in prosperity and everything. Thank you for giving to this community. Love you Lisa!
Today was my husband's birthday...he passed on into glory from Pancreatic cancer in 2014, ive been lonely an sad with the covid, i so could use him with me... thanking you always for your love my tribe... love you lisa
#BOL I was so consumed and overwelmed by who I needed to be for everybody else and I forgot who I need to be for myself... I need to find me again... to remind me of who I really am.. Thank you Lisa ^^
I've been feeling sad lately. My husband left me and I had an upset dad in my life. I felt low and started replaying what's happening in my life. I'm on a healing journey right now and I was in a toxic relationship where my partner hit me and was emotionally draining me. But now I'm grateful that relationship did t last because it wasn't good for my mental health. And now I realize I attracted who I was in the past. I am on a healthy tip now. I'm grateful to u Lisa. U have helped me heal and find myself. I had forgotten who khadijah was. I am still getting to know her. I will be committed to me now and always. Thank you Lisa. God bless u
Lisa is sooo relatable and warming. She makes you really feel like she's here for you. Thanks, Lisa ♥
I thought I was lonely and often time this is peace. I am a stranger here because I am new in this space. This space is not lonely for I am enough. For being enough, I can fill my own space. This is my Ah Ha moment. I have been wanting and waiting to do the work (Iyana Vanzant) I didn't know how to start. I've started. Everyday I'm learning about how valuable I am to me. God's grace, mercy , and promises are for me too because I do matter.
Thank you. I accept my self as I am... I was always pleasing other people and lost my self in the process.... I have changed that belief that I am responsible for someone else's happiness. Just the other day, I realized that I had spent over 20 years of unnecessary worry and neglect of my own happiness which contributed to over eating and making excuses for why I couldn't achieve my life's goals. Things have changed for me. I'm proud of my self and now live a life that is conducive for my own happiness. No more toxic rekationships... be it family or friends. 😁
I'm proud of you too and also happy that you shared this. I needed to read this today. Bless your journey.
Happy for you 😊
I’m happy for you. I haven’t reached my happiness yet but I wonder if you were happy why are you watching this video besides loving Lisa because the moment that I am happy I don’t wanna read anything about sadness and depression
Janice Burgess. Yana my sister, my name is Siphokazi.
To anyone feeling sad and alone, you are not alone 💕
I was feeling blue, but seeing Lisa's face -- even before she starts speaking -- makes me automatically feel better.
I've been feeling amazing and today loneliness kicked my butt! I felt alone, broken and confused! But yana got me through!!!! I reached out to two friends and exposed my loneliness, and the result was phenomenal!!!!!!! I prayed and asked God to remove jealousy, sadness, and loneliness from my spirit.......... And God sent me you! Thank you for being such a humble, open and amazing motivator and role model!!!!! Love you Queen💖
1. Saddness is as contagious as joy.
2. Spend time with people living in possibility, Visit this moment.
3. #YANA
4. Affirmations
Celeste Lisa I want to thank you for helping me with my problem Lisa I have been depressed for a very long time and I need your help
Its a process to change the patterns that cause loneliness that lead to depression. We work on making over.
I was dealing depression of lonely and failing marriage. I beat the depression because I write journal, exercise and pray. Thank you Lisa #Yana
Wow, well what brought me here today was kinda the same reason. I got married in January and it's been a battle when it shouldn't be. It's has shaken my belief in myself more then I let on. But in this tribe we are remembered, renewed, and rebuilt. I pray us well 🙏.
Lilly I am there. It's taking too long to end sis, I also reach out to my 2 friends and they listened and pray for me too. but I feel I'm sorry for them too sometimes. I have done Affirmations work wonders I was fine at somepoint I thought I was ready to date. Guess what I met a man cause part of my Affirmation was that I am loveble, I accept love and I give love bare in mind that I'm still dealing with divorce I cling in its been 11months on and off now I feel he doesn't love me enough, I dumped him that brought back all the sadness to me. I'm beginning to judge my self of how I didn't give me time to heal. I jog, I do Yoga and I write a lot too. Lately I'm just so sad. From Siphokazi
Feeling isolated and disconnected from my life. Sleep, work, repeat...feels like I'm watching someone else's life. I will try to use the affirmations to work through this.
#YANA
U may klike to try 8-9 hr. sleep affirmation. It's said to be received by the subconscious mind much more easily while u sleep. I had great success with the one on gratitude. So much more joyful now!
Yes, YES!!! I sleep with the 8-9 hour scripture readings on UA-cam which do help and act as food for the subconscious brain and spirit of man!!! Pleasant dreams and peace have derived from listening, often!! #Yana for sure, sis!!!🙏☝👀😌🕊💡💡💡
#yana
Speak to fear.It's not in your space to stop you but to inform you. Lisa, you are a gift to the world and oxygen to women, black women in particular in my most humble opinion.I love you sis.
Black Men Also
Yana
This whole session was an “aha” moment for me. Because of fear, sometimes we get in our own way of succeeding. The imposter syndrome takes over. We are more than what we think we are. We are not alone!! #YANA
I feel as if you're talking to me through the screen Lisa. I was clinically diagnosed depressed in December 2018 and when I reflect back its due to many, many reasons. I was so desperate to find myself back because depression ain't cool at all. I never felt lost or so sad ever in life and I was desperate to get out of it. I started to focus on things that matter to me, like my mental health, i went for exercise, i read, listen to podcasts, i take myself to movies, reward myself with my favorite food.. fast forward 4 months now, I can say i'm no longer as depressed or sad. I just want to Thank You Lisa, you're one of my inspiration. God bless you and Jealani. Love your fan from Malaysia 🤗😘
chalinya krop #YANA....that’s stellar! You are actively moving from the space of sadness and depression into one of self-love an empowerment. Thank you for sharing your story, it gives me courage to know I can do the same.
Lori B dearest! #yana #BOL! Your words are too big for me 😭 you made my day, my week!
Know that #yana and we are all family. This life is precious, enjoy it and be in the moment. My bestest wishes for you, if I can do this, anyone can do it! Take time for yourself and yourself only. You'll learn alot about yourself. Sending you bug hugs 🤗
@@chalinyakrop8361 thank you sooo much sis! I think you hit it on the head for me.... "...be in the moment." & "Take time for yourself & yourself only." WOW, #BOL I feel like the space I am in I must take time for myself and myself only. Andddd living in the moment...ughhh...I have been anxious about the future and the past not realizing that NOW is all that matters. Thanks sis for your words of wisdom. Much prosperity to you and yours. With love from Texas!! Thanks sis :)
Your energy and passion radiate through my soul from my screen. Thank you for speaking golden wisdom in this world!
I agree
Truuuuue
I can't agree more, her enthusiasm and wisdom motivate me too. 😆
For me it wasn’t nessary sad people that brought me down into levels of depression. It was the people who were toxic, for me. My dad was insanely controlling. And people around my dad are paranoid and on a version of Christianity that is toxic to me. And once I identified that and mentally got myself out of that mindset, and then later physically removed myself from those people, that is when I found peace. Honestly the people in my life who were struggling with issues were and are some of my biggest strengths. People who go through mental illness and are still kicking are really strong people, and they have an sense of empathy you wouldn’t get anywhere else. My friends also pretty high achievers considering all of us are part of an animation project, and wouldn’t sell my relationship with them for the world. To me and my experience, it’s the people who lack empathy, the people who feel the need to control you, the people who say things that make you feel worse about yourself. Those are people you really, really, need to cut yourself away from. Empathy is a trait I try to surround myself with, and that trait, wether a person has very low levels or high levels, is really important to me, my values, and my wellbeing. And I’m sure with different people that trait/traits are different. find people who make you better, enhance traits that you want in your own life. And that’s my two sense.
I have struggled with sadness for so long but now I realise I have been lonely cause I have been alone most my life.
Thank you for showing me the power of affirmations. That is my plan of action to get out of this dark place
You are not alone. You are a light to the universe. You are accepted a d You will win💚
catherine naledi #YANA
That's me right there heading into depression coz I'm a New mom and have relo issues but I'm coming out today. Thank you very much
In 2018 I was going through a quarter life crisis and was depressed. The person who I thought would stand with me, who kept withdrawing from my life... left me when I had nothing to give. And that taught me a powerful lesson. Today I can stand tall and say I'm learning who I am and on my way to recovery. #YANA
Today I acknowledge that I am sad and overwhelmed and that I have lost myself.
Thank you Lisa. I have been down that path and I’ve just recently turned down a happier road. In January 2017, my then wife told me she was divorcing me. I was shocked. Shock turned to sadness, sadness turned to clinical depression. I didn’t know who Lewis was anymore. I literally couldn’t figure out who I was looking at in the mirror. Fortunately I had many friends who loved and believed in me. I would knock on their doors at odd hours and sob. They held space for me and physically held me when I need that. YANA works. And so does the Grace of God. That period of despair taught me the importance of kindness, kindness for everybody, all the time. And to recognize that everyone has something he or she is dealing with / challenged by, so judge them not. Blessings to you Lisa!!!
Your comment alone is inspiring and uplifting ✨️,,thank you for that
I woke up filled with anxiety today. I turn to your speeches because I feel a connection with you. Today I am accepting me for who I am. It's a hard journey but I won't give up on myself
Nicely said 🌹 Bravo
I've always been in a relationship and haven't really took time for my self. After this last relationship I promised my self to be patient, selective and know my self more before I go into another relationship. I feel lonely at times but I felt at my lonelyness when I was with someone who I didn't know or trusted. Now is all about me and my daughter first and foremost...You are awesome Lisa, sending you love and blessing.
Your not really alone.
Your blessed to have your daughter.
I wish I could be in my daughter's life 😞
Be patient
God will send the right person for you.
BOL: I reaffirm my identity walking around my home.
THANK YOU DEEP WITHIN MY HEART LISA
you touch my higher self
After watching your videos I have gave me back motivation to get myself back together and to learn to love myself again
I'm a substance abuse counselor and I help people recover from drugs and alcohol. I use your material to help my clients in early and Recovery and I use your material to help myself in long-term recovery they believe you're amazing and I do too thank you my sister God bless
Yes lisa I also lost myself in my lonely sadness
YANA! YOU ARE NOT ALONE! I am not alone! Lisa, you are beautiful and I always walk away from watching your videos with a stronger mind and spiritual outlook!! Thank you and I love you too!
I am so happy for this reminder of snapping out of sadness and live this life! #BOL there is path to Joy , Aloneness is gone ♥️
Thank you Lisa you are slowly changing my life. I wasted maybe 25 yearrs. Yet, the next 25 years God willing will be filled with joy and more self confidence. Again thank you Lisa you have become my 👼 angel!!!- much love back to you and your entire family!!!.
Its so crazy because everyone i know pretends to be ok and they have no fears. So there is no one i could relate to so i had to come here to get understanding, while on my journey for peace and happiness. Thank you Lisa 💜 #YANA
Sadness is contagious just like joy is contagious. Never really thought about it like that. Great thoughts! Be careful who I surround myself with. Thank you Lisa.❤
Yes! When I tell you that statement got me.😊👌
Wow BOL
Hi Lisa I agree with you. Loneliness is one of the ones that really cut lives short.
Sadness and depression.... Sometimes adverse life conditions can really kick you down.
Self esteem or lack of it ....another thing that can cause sadness and depression.
To climb out of the deep dark pit of depression takes one step sometimes one moment at a time.
You gave so many affirmations...
One of my favourites that I say to myself is I am beautiful inside and out.
I am healthy, wealthy and wise.
Sometimes it doesn't always feel like these things help but they eventually become things that we believe in our minds. And can change our outlook.
I find naming a few blessings helps too. They are things we often overlook.
The warmth of a sunny day. Recently it's been sunny. That's a blessing in itself.
To be able to hear the birds singing is another one.
I'm grateful for your channel. Times are changing again.
I don't want to mention the current pandemic but that has made a big impact on most of the world and how we live our lives.
It's brought some of us closer together.
When we reach out we realise that we are not alone. Thank you Lisa.
Amazing Grace taught me this of Sadness and Joy and being lonely
Thank you Lisa. I have an Illnes and listening to this and all of your blogs I keep changing for the better
God bless 🙏😇😇😇😇 you
Hector Latorre you can do it keep learning and listening, you will make it💚
Thank you. Your comment YANA was what I needed today. 💖
As a single mom lonely can hurt and if not dealt with could effect the children as it changes the energy in the environment. I noticed I was slipping and so am working on myself every day. I needed this. God bless. 💖👩👦👦💞
Thank you Lisa for this message. I have been recently so sad, I refuse to admit depression. I Lost my management job, it has affected my self esteem and i have tried to get another job, its over six months and i have not been able to pick on and go or find a job. I resonate with you listening to you. it is not one cap fit all. am trying to overcome.
This video spoke volumes to my heart. Recently had a breakup.
Today I accept who I am fully. I know by doing this I am leveling up. building the courage to be more transparent without fear of judgement has been a weight on my shoulders. The greatness within always shines even when I try to dim it. So now I stand tall today because tomorrow I will fly high! Love you Lisa and thank you !
I have been struggling with Bipolar disorder for over two years now since my separation from the military. Over the past few weeks I fell into a bad depression and my life fell apart right before my eyes. I started back taking medication and today for some reason this video came into my view. I needed this so much. I feel like it’s a turning point to getting my life back on track and escaping the darkness I’ve been hidden in. Thank you so much Lisa Nichols. You are a true inspiration. God bless. With Love, Monia.
Thanks, I really overcome my Sadness after I listened to your advice!
Lisa Nichols has some simple solutions to our big problems, problems we tend to make bigger then they are. She radiates love and understanding for so many people going through big or small situations. Like she say Let your Light Shine. Let your LIght shine BRIGHT. Thank you Lisa you truly are a radiant, loving women.
I felt so alone and depressed since my sister passed away a few months ago. I needed this! I know I can come back after loss!
Thank you very much ma. You are a real-life model. I have been hiding but am ready to come out now and be a voice in this world.
Today I have been feeling really sad and depressed, I feel like my life is stuck and I want to become unstock and your advice has encouraged me to make a change in my life. Thank you Lisa, looking forward to hearing from you again.
I hope things are better for you today!🙏
#bol. Look at who you are mixing with. Whoever you let into your circle their energy rubs off on you. This is something i have really really needed to hear! Thank you Lisa
Thank you, Lisa...My life was supposed to look so different this year.. I was happy as can be and at the top of my game last year... And then my engagement/relationship of 6 years fell apart right before New Year and my life seemed to have done a 180... I have felt nothing but sadness, fear, and anger since this year had started.. It became so bad to the point to where I was scared to be happy ever again because I am scared it will just be taken right from me again in a heartbeat.. That is my old story.. I guess I just have to have a conversation with my fear and build a new story from there..
Needed this....I’ve been sad probably consistently probably for a year now and it’s only gotten worse lately....I always felt too strong to call It depression but that’s what it is. This video was very helpful. I’ve definitely forgotten who I am. Thanks for helping me remember.
Compassion and gratitude...those are what helped me...compassion for myself and others. Your heart will blossom. Gratitude for EVERYTHING. Sometimes when it seems we've been thrust into darkness unfairly, we've been planted...an opportunity to grow. Bless everything, say thank you for everything...your LIFE will blossom!
This video meant a lot to me. I woke up early this morning with this unexplainable sadness and I try not to wallow in self pity. So the first thing I thought once I cleared my thoughts (and tears) was a video about when Lisa said she got diagnosed as clinically depressed and she opted not to try the meds but instead affirmations instead. This video really is impactful and I thank you so much for sharing this message.
You spoke to me in so many ways. I've empied my tank by being everything to everyone else my entire life. From a destrcutive, abusive past relationship, to an addict son, to a midlife crisis (awakening). I have always dug myself out from depression. I love to laugh, to give to others, but somewhere along the way, I lost me. I love what you say in this video. For me, I am learning to let go of sadness by letting go of the guilt that weighs me down by doing ME for a change! That means letting go of some people in my life and re-affirming that I can be my happy-go-lucky self and not feel selfish for doing so. Thank God I found your videos! Thank you for sharing your pain to heal others!
YANA I just hit reset on my life, business & in the process of peaceful detaching my self from toxic people. This has not been easy but I become stronger every day. Lisa you are such a blessing by helping me each day stand up wipe myself off & keep moving. Love you lady, thanks for being you.🤗
Thank you for this message today. I've been feeling a little lonely lately. I saw this message in my email. It was God who directed me. Thanks for the tips. This too shall pass because I have work to do on my calling
I accept myself as I am.
Although I’m not exactly where I want to be in life, I’m loving myself during this journey.
Wow.. this caught me while i was struggling with sadness and depression.. Thank you Lisa..
I just give thanks for allowing me to sit in w/ this community and I am not judged. I am welcomed
Im watch this video beyond the upload date. However, you are relevant today on my timeline. Thank you Lias you have inspired me today.
Thank you I really needed this today. FEAR is asking for clarity!!
So often we think of the challenges to handling our own sadness... but turning it around and realizing that sadness is contagious (to others), gives new inspiration to handling sadness as a service to others.
Aaah Lisa:-) You make me so happy. I live on affirmations and i have them stuck on my bathroom mirror, bedroom cupboard door and my fridge.
I truly believe that misery likes company and that hurt people hurt people so i stay far away from such people.
Thank you so much for just changing my thinking.
Thank you, your words are encouraging me to keep pushing. Investing to myself, my dream. Thank you
Watching this in July 2022, going through the darkest time in my life and feeling so alone nd lonely. I have definitely forgotten who i am. I will try follow these steps… thank you Lisa, it feels good to know that i am not alone.
Omg wow. Thank you. Even when I'm living the life I've dreamed of I am still finding sadness. In sadness I also find fear, I find limitation and irritation back to depression and hopelessness. THANK YOU for specifying that fear seeks clarity and clarity seeks action. I needed that. Wow. Tha k you for reminding me I'm not alone. This culture we live in is strange where neighbors don't connect anymore. Best friends can be an ocean apart. I definitely think loneliness is the root for me.
Wow when I first clicked this video I saw my name all through the comments I was so confused but I realized God truly lead me to this video 😭 especially you talking about the year 97 (my birth year) of your life changing forever. Thank you for this video sending you love, from yana 💛💛💛
Lisa, you are incredible for sharing your story with others...I am clinically depressed and for a long time, I have let that define me...exactly like you said, I forgot who I was, but I have been finding my way back...and I know most of the time people say that they were able to change their lives "because" of that one person or another but, in my opinion, that is not true...it is OUR SELVES that pull ourselves out, with the help of beautiful people like you of course...it is our own selves that decide to watch wonderful inspirational videos like this, no one else...so I have been learning to give myself credit where credit is due, to keep telling myself how beautiful, smart, articulate and funny I am, and how I was born in this world to be happy, and that I DESERVE IT!!! Just like everyone else does...I am now writing a book, something that I have always wanted to do but was too afraid, or worried if failure, or listened to my abusive partner that told me what a silly idea it was...but I know have found the inner strength and inspiration to do it! Anyway, I don't know if you will come across this comment BC the video is a few months old, but I identify w both your struggle and your success...thank you for being a light in this world for so many 😊 oxox
This hit home with me. I forgot who I was...for a short period of time. At this time, I have allowed the uncertainty in my professional life cause me enormous pressure. Over time, I am getting better...I am grateful for the positives and the #YANA being manifested now. Grateful! BOL - TODAY I ACCEPT ME FOR ME.
NaturalSprings #YANA ...thanks for sharing your story because I too had temporarily forgotten who I am due to my professional career. I realized how I allowed my profession to cause me deep sadness since I am not living in my authentic truth. We are going to bounce back from our dip, I have faith! Thanks again for sharing ✌🏼💕🌺
@@lorib520 I am grateful for your kind words and encouragement. Today, I let go of fear. Yes. We will bounce back from our dip. With the Help of Heaven and Certainty.
@@purrfect08 Yess Yess!! I claim it for us! Thank you high powers for guiding us on our path. @NaturalSprings, thank you....you are helping break the illusion of "I'm alone" or isolation.
Action Is The Antidote For Despair. 💗
The way you speak is so healing to the souls of among this planet!! I want to say Thank You for all that you do and say!!! Thanks Ms.Lisa for all that you do so naturally!!😍
I love that you say - ”fear is your friend, fear us hear to inform you”. That makes so much sense to me. I get what that means. I have been exploring my fears for a while now, and I used to get so frustrated with them and I knew they are teaching me about me - but when I looked at them as my friend knocking on my door to enable me to transform - my light turned up that I needed shades 😎😎😊. God bless you, Lisa Nichols 💗🙏
I can't believe that you have been around for 20 years and I am just now finding you. I am glad that you are doing what you're doing because you rescued me. Thank you
Feeling sad most days, unable to crack the code of an illness that plagues my life. These videos bring me to a higher vibration to be able to recognize and be grateful for my beautiful life. Lisa, I hope to meet you one day and give you a big ole hug!!
This was absolutely necessary for me to see today! You are so right! I get sad when I’m lonely but need to reaffirm to myself who I am and that I’m loved by many and am making a difference in someone’s life! Thank you!
YANA
I remember exactly when I lost myself and my voice to being where I am. Not there 💯 yet but hey I'm pulling out of depression and affirming what I need to. Thank you for sharing, I'll reaffirm who I am to become exactly it!
Wow! Thank you so much! I needed that today. Not everyday is perfect, but everyday we can show up and affirm ourselves and remind us that we are great! I accept ME for who I am. Thank you! 🥰🙏🏽
Thank you, Lisa! I am going through a low point right now, but I can clearly I am learning so many valuable lessons which I want to share with others. You inspire me to follow my heart and bring joy, as well as empowerment to people. Thank you, thank you, thank you! #YANA
Thank you so much. I bumped into your video today after I had had an appointment with a psychotherapist. I don't have depression yet, buy my sadness and frustration is very serious and needs to be adressed by me. Your tips, along with her recommendations, will definitely help me, I believe it. But, most importantly, I believe that I'm strong enough to overcome it. I'm a powerful person, I'm amazing, I'm capable of doing many things. And I will help myself, and I will love myself no matter what. This is going to be a long way, but I'm not afraid anymore. I'll reach the end, and my life will flourish.
I'm a 15 year old it's been 3 years tht i lost my mother and still the things in my life have not gone back to normal my father is actually still stuck in the past which reminds me of it daily and i can't get myself out of it but thanks to u being my major support system which us helping me everyday has helped me a lot in the process of getting better THANK YOU SO MUCH LISA
Thank you soo much Miss Lisa for your remarkable speech ,I am totally healed within .I am Diana from Ghana .God bless you Mom🙏🙏
You are such an inspiration to many!
You just confirmed my thoughts on affirmations....YANA thank you for this and for your obedience to your calling and destiny!
Hi Lisa, I know I am not alone just listening to this message. Today I was feeling very sad because I went to visit my mom in the nursing home and she wanted to express herself and she could not. I felt so sad because I cannot help her just now. I cried. I called a friend and cried.
Thank you for being the voice in me that’s temporarily silent. Thank you for being present and available to remind me and others that we’re still in this race of life. I AM OK IN THIS MOMENT AND I WILL GET STRONGER 👭🏾💪🏽 #yana to ALL that needed this as myself 🙌🏾❤️🩹
i'm agree...lonelyness put us far away from the way..also solitude is necessary to know better our purpose..The balance between social life and interior life is exactley what we need. Sometime we need to move..to enjoy suprise..to broke the blocks..thanks Lisa
I was a young mother. I had my son at 18 years old. Worked dead end jobs until age 24-25. Returned to college and got my teaching degree in 6 years instead of 4 years. I worked through college and finished at age 30. I start my new teaching job in September 2022. I am afraid, I have anxiety, and I feel like I can't do it. I worked so hard to be here. I worked so hard to give my son a better life than I ever did. I grew up with nearly nothing. I grew up in a underserved community and schools that broke my spirit. I even dropped out at age 16, and returned to get my high school diploma at 17. I have a story to tell. I'm afraid of what is to come. Everything is new to me. I always come back to Lisa's videos when I am feeling down, because somehow it brings my spirits up and helps me feel like I am not alone. I hope I can make an impact. I hope that I can be the teacher I never had. I hope that I can be effective as a teacher. I want this so unbearably much. Fear is a mind-killer. But I will overcome my fears...and my sadness. Thank you for being you Lisa...
I lost my mom to cancer Sept 27, 2016. It was the worst day of my life and I haven’t been the same since. Thanks for your words of wisdom.
I've just come across this video. At this exact moment I am navigating thoughts and feelings of sadness/depression. Thank you for the insight you've shared in this video.
#BOL I was feeling like a castaway. I reached out to my sister and she was going thru the same thing. I asked her to come to the park yesterday and we laughed that sadness out. I told her to get a one way ticket to visit a family member. A changed of an environment helps me. #awareness stop people pleasing. Listen to these episodes. Thank you! I try to cut off the switch.
Thank you Lisa, sometimes it feels like you have all the answers.
Your word of wisdom is absolutely priceless
I love how you touched on "sadness is contagious"
"Who are you surrounding yourself with"
"Vibrational energy"
Keep up the work your doing an amazing job every week I learn something new, & what you teach allows me to look more into myself, thank you for your immaculate explanation of depression, sadness & misery & what you did to overcome
All the way from London UK
Lisa I appreciate what your doing.
I love the power and authority with which you say I love and believe in you....because it shows in the way you treat yourself. Thank you for shining your light!
Dear Lisa, thank you for being such a breath of fresh air.
This has helped me to see myself.....right where I am. Thanks Lisa.
Not even 5 mins into this and I got my 💎 Lisa. The energy of people at my job has me feeling so out of it today. I was so happy earlier but now feeding off of their energy it has me feeling out of sorts. I try and motivate and be positive but they seem stuck in their ways and not interested. So I had to say my Serenity Prayer and keep pushing.
Thank you Lisa YES., we have to surround ourselves with people who makes us feel alive, those who GIVES us energy. That is what i got out of your message. A good reminder THANKS AGAIN !
Thank you again. My deepest sadness point was in 2017 & 2018. I just earned my Master of Divinity. The man whom I spent the last 3 years with, who I thought was going to be finally my Soulmate was not. Though I knew God had once again spared me from walking out of his perfect will and plan for my life, It hurt so bad. However, I found the strength as I too began to post positive affirmation about who I am in my home, in my vehicle and most importantly in my heart and mind. Thank you God!