vlog 6 - HOW TO FEEL YOUR LATS | BACK & REAR DELT WORKOUT

my workout app | justkeepgoing.app
my brand | crossprojects.co
meals and muffins | myhummusfit.com/merk - code merk
#backworkout #bodybuilding #gymmotivation #morningroutine

[@julienalexander6113]

Hit back today. I was focusing hard on hittin' certain parts of my back, too. This video came right on time

[@JustMerkChannel]

🤝🏽⚡️

[@JustMerkChannel]

Hope it was a great session✊🏽

[@julienalexander6113]

@@JustMerkChannel yes sir 🤙🏾

[@emmanueltedder7935]

Always a fan of the legendary rows, brother. Great gains and power. Keep it up. The vlog series is hittin’.

[@JustMerkChannel]

They always get the job done🤝🏽

[@Pac_ju1ce]

Yessir merk perfect timing 💯

[@Adriantank37]

Much love Michael. Love watching your videos bro.

[@JustMerkChannel]

Thank you brother🙏🏽✊🏽

[@benbrenkwitz]

First time watcher - FIRE intro my guy 🔥

[@JustMerkChannel]

Glad to have you here, thanks for watching✊🏽

[@bensushchik8401]

Hey Michael, just downloaded the app, super excited to use your plan and hoping to see more muscle built in the next couple of months💪🏼😁

[@josiahbholahillaire3574]

Hell yeah, Merk

[@jorgeromero1339]

11:28 Merk was flexing too hard 😂

[@chrisrayjones8154]

Arm sleeve is looking sick!

[@Westside_ASMR]

Hell yeah
Really enjoyed 🔥🔥

[@JustMerkChannel]

Smooth, thanks for watching man🤝🏽⚡️

[@Wandiletheonly1]

Love your content bro 😎

[@JustMerkChannel]

Appreciate you🙏🏽✊🏽

[@motivation25704]

keep going king 💥

[@ejjohnson8100]

I going to try doing my lat pulldowns like this

[@naturemiya9560]

Merk what is that theme 😭😭 I NEED IT

[@anthonycortez428]

GOAT

[@AllAboutFitnessss]

sick vlog

[@Elijahfitness_]

Good video bro . I have a question where can I get that hoodie from ?

[@JustMerkChannel]

I pickled this one up from ASRV

[@LuisFlores-pv7lz]

Demon Back Bro🔥✊🏾

[@JustMerkChannel]

✊🏽⚡️

[@DannyLTerry]

Great infomative video✔✔✔

[@evandropondja6860]

como sempre o vídeo está ótimo.

[@Ironboyzz]

Will you be doing any drops for the brand soon?

[@bchow30]

What shoes are you wearing during the fasted cardio?

[@jarrodmiles4091]

looking fuckin sick my dude

[@josiahbholahillaire3574]

🔥🔥🔥🔥🔥

[@itsjaysoto]

Crazy how im doing back today and i see this video lol

[@Chosen21official]

What camera do you use bro?

[@freddyqiu5211]

dam love that lifestyle， expect to upload vlogs every day！

[@JustMerkChannel]

🤝🏽🙌🏽

[@JustMerkChannel]

It’s every day🤝🏽

[@somaliupdateofficial2812]

wow🇸🇴

[@mr.biglow7674]

What kind microphone you use

[@lebroicejamse]

どうもこんにちは、日本からのファンです。

[@SkipTheBsPodcast]

Number 6

[@diaquitaquita8984]

10th

[@user-ju1xn1uq4i]

Make a video about your best outfits please 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 😢😢😢 Make video about your best outfits please 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 😢😢😢

[@kamranhussain578]

@JustMerk have you read the English translated Quran? If you want to find real true peace give it a read.. just look at devin Haney and gervonta davis.. you already got the self discipline, you just need to apply it in the correct way.. you got nothing to lose..

[@jose.m2110]

Wednesday today, so chest and shoulders for me, got up to 227 pounds at 5'9'' through winter so currently on the shred challenge 2 split trynna lean out a little for summer. Grind never stops, it's the lifestyle we chose🫱🏻‍🫲🏼