I love the part where you take the time to talk with people that you come in contact with. My dad always chatted briefly with the bank teller, coffee shop cashier, butcher at the meat counter... just people working their jobs. He enjoyed making them smile. Dad has passed on, but people still tell me that he had a way of making them feel happier. He taught me well. Thank you for posting a truly heartfelt video.
Thanks Stephen to enhance the dialogue, sharing your story and that of your dad's and pointing my favorite part too. My ex girlfriend made me aware and notice the cashiers, start with a smile and looking at someone in the eyes. Now I absolutly talk to everyone!! Maybe that's why I feel comfortable interviewing people😁
I think I’m drawn to your videos because they offer peace and tranquillity. My life is stressful right now and your videos remind me to take a deep breath and enjoy the day. Thanks and I am always excited to see a new video has been posted.
You remind me of someone who minimized your carbon footprint without consciously saying so. Your intentional living is admirable. I wish more people were like you.
I have found (via my old college roommate) that connecting with people in day to day situations (such as grocery store cashiers, waitresses, etc.) adds something special to my day. Something simple like asking them how they're doing or helping bag groceries and goofing really connects with people. I've formed some truly human connections with people that really makes me feel like I'm a part of my community.
Your videos have changed my outlook on life in a way that I can't really explain. For the first time in a long time I feel a sense of peace and enjoyment over every day. You've helped me remember how to live, and not just survive another day. Thank you. Many blessings 🌸
Ask yourself how can I make my day more intentional? What would my perfect day look like? What makes me happy and how can I fit more of that into my day? 1. Rest and recharge. ( by maintaining your body clock) 2. Remove distractions from your life. 3. Take care of your body. 4. Take a step towards your goal everyday. 5. Be your best self everyday . not to show the world, but for yourself. 6. Accomplish a big task instead of get panic in various different tasks. 7. Have fun in your day , at least for once. 8. Make connection everywhere you go ( learn to appreciate the tiniest thing/ people surrounds) 9. Take out an exciting thing to look forward to , to break that monotonous cycle of your life. 10. Give time to yourself is the most crucial thing ever to do.
‘Enjoying life should be just as much a priority’ - loved that and I couldn’t agree more!! I realise that now as I don’t have a spare moment for myself anymore! So many projects and a full time job! I’m always tired but I can’t complain as deep inside I am very satisfied! I finally love myself and I know where I’m heading! But I do intend to enjoy my life to the fullest ❤️ p.s those palm trees are stunning, the scenery simply amazing! Very motivating video as well! 🙏
I completely agree with the personal philosophy of making every day count, but it is so easy to slip into a routine and not think about philosophy on a day-to-day basis, so I appreciate the actionable steps you have shown here. It is always important to take care of ourselves, do what we love, and truly be present for all the important and beautiful moments that pass so many by! Thank you for this wonderful video :)
I really like that you mentioned the small talk part and getting to know people. Next to my creative side hustle, I work 20hrs per week as a receptionist in a health club/gym with about 1000 members in Manchester, UK. As an introvert, I always thought I would be the happiest if I left it all behind, but 2020 made me realise how much I like connecting with our members, greeting them by their names and catch up with their lives. Most of them are super nice, take a genuine interest in my life too and it enriches my life so much. It shows such a contrast to sitting at home and editing videos for 10 hours per day completely alone. I feel so balanced that I get to experience the best of both worlds. I also made quite a few valuable connections and making others smile brights up my day too :)
I share your thought about “every day is a new beginning”. It gives me a feeling of a new chance to do it over with the knowledge I gained today and yesterday . Thank you
I love how you pointed out the importance of giving attention/focus to the people around us. And just starting a small conversation with them. For me, it truly changes your outlook about life because you get connected with them. Thanks for sharing! :)
I love that the first thing you mention is rest. I read something recently, which mentioned that *we do not need to earn rest*. That statement has stuck with me and I have been thinking a lot of how we often feel like we need to earn our leisure and rest time. Thank you for another thoughtful video Sophie! Also, yogi tip, put a blanket underneath the hip of the leg that has the bent knee in pigeon pose. It will actually help you to stretch the muscle by having something supporting your hip. 🥰
I totally agree, I am a introvert but also can make small talk and live my life the way works for me.Love your videos and wait every week to see what you will talk about.🙏🏽❤️
Such simple things, yet we find ourselves doing these rarely. In a beautiful journey of life, these small things are so critical and important to do for our rejuvenation.
Sophie, your channel is so important for ne right now. I always take time to stop and listen to you and think about what you have shared. I had a pivotal moment when I read/heard Jordan Peterson say: the things you do and repeat each day, that is your life. And something I learned a long time ago (tricky but possible) is that you can re-start your day anytime. You don’t always have to have a bad day, if it’s possible to pause and re-set.
Those words are so simple but profound. Jordan Peterson always has a way of delivering his messages 👏 and it's so true! ever since seeing every day as a chance to re-start, I feel invincible. Thank you so much Lauren
@@MalamaLife yes, my husband is really good at starting fresh the next day. I meant within the actual day. But I realised now that I I have got out of the habit. That’s why I love your videos. They remind my of what is important. ❤️
things that make me happy are dancing, reading, get new friends, laughing more about something stupid, travelling, meet my friends and do anything, walking, sit down on a sea, watching sunset, eat delicious food and so on
You are wise beyond your years. And you already know it. That is wonderful. Here hoping that life is everything that you need it to be. Congratulations. Health and happiness for you.
Life can be just as simple as live to make each day counts, neither brooding on the past, nor planning or seeing far ahead to the future. Love this. Thanks for this video~
Watching this video and listening to you made me feel so relaxed and positive which isn't a feeling I'm used to recently, thank you for the positive encouragement and reminders and for brightening my evening ❤
Such a lovely video, thank you :) after watching many vids of yours suggested on my homepage I finally subscribed. I appreciate you and your easy demeanor and intention. Much Love.
Thank you for not revolving this video around capitalist driven productivity! I see all of these things as productive, but for human wellness and care! This is the productivity that matters.
I just overreacted baout something trivial and i feel even worse for doing so. I had your video paused on "everyday matters" and it's so true. Praying i can make it right. God bless 🙏
I am so happy I stumbled upon your channel. Whenever I am feeling overwhelmed or lose sight of what’s really important I come to your channel to ground me. Thank you for creating and pouring your heart into your work ❤️❤️
I found your channel just recently. I had a major surgery last week and am finally home recovering. I find your channel so calming and lovely. Thank you for being a part of my healing process. 💛
Laying here depleted after working overtime on a Sunday, your channel popped up, clicked now subscribed ❤ your voice is pleasing, your advice is exactly what I NEEDED . Thank you
I loved your quote on small talks. I guess that was the reason why I moved to the countryside. 😅 ...it's so nice to have a little chat at the post office or just on the sidewalk.
Been a total night owl my entire life Also worked Corporate hampster wheel for decades. Now work 4me. Came here to revisit my night plan! ThankYou beautiful Sophie 💝💝
I think small talks are a gesture of respect towards people around you. You show them you see them, you know their names and you are interested. Let's be nice and respectful to each other. Let's do small talks. 🌸 🌸 🌸
Thank you for a beautiful video 🌺🌴 I look forward to your videos every week due to them inspiring me to slow down. I loved the step by step actions I can take to slow down even more. And to also appreciate not just my own things in life but other people around me in my community. I actually did this with a women at the hospital earlier this week. She was checking us in for my 2 month old daughter and she just kept saying how cute she was. So when we left I made it a point to go say goodbye to her and let her see my daughter again. That brought her and I so much joy. She called my daughter a “sweet apple dumplin.” Which is definitely what she is 🍎🤗 so if I wouldn’t have taken the time to tell my husband I wanted to say bye to her we would have missed out on such a cute interaction. Im so happy I didn’t rush out the door. It’s truly the small things 💕
Thank you for doing videos... I feel so much better I know now that I can have peace. I can see that I need to take time for me and not feel alone. Connecting to me is good. Thank you. I will keep watching ❤
So glad I found your channel. I'm currently "detoxing" from a toxic productivity driven job and routine. I'm trying to use my belongings more and actually enjoy a lot of things I accumulated but was working too much to use, as well as clearing out clutter to make my house keeping easier and more pleasant instead of overwhelming. I love your points on small talk and deserving rest. Thank you and I look forward to enjoying more of your content!
best self care youtube channel out there, your voice and camera footage is also alaways great quality, you should really write a book about your personal philosophy, I'd def buy it and I'm sure many of your fans also will have a good night!
Thank you Sophie for sharing with us how a day should be. Sometimes our lives can be so overwhelming because of our Daily Responsibilities 😃 Setting our priorities in tasks that need to be done can truly help.Thank you also for reminding us to have fun.🙂I love your videos because they are so calming and soothing . Continue to inspire us 🌻🌻🌻
From the day I found your channel in 2023 your video is part of my night routine with a candle lighting nearby and relaxing in my bed. I love how you film your videos, your voice, and your words. You have inspired me to be intentional for my days and plan something every day to look forward to. Thanks, Sophie and God bless you 💫💫
I love your videos. I love your gentle, slow presentation. It calms me down. This particular video had some very good ideas for me. I will be coming back to it, for sure.
A well needed video, thank you for your efforts. We only have today,what really matters. If only today, yesterday gone and tomorrow not guaranteed. Be blessed and safe.
Breaking the bigger tasks into 4ths or even 8ths can make a huge difference. They are their own task, but they all work on tackling the big one. Good video again :)
i m a new subscriber and i love the way you are positve and so real. you make people feel that some mistakes or something that happend to them in the past was not their fault. i really had a rough childhood but i would always beat myself about everything that happend to me but tbh with you you really made me realize that some things that happend in the past is not my fault. and that you dont have to be so perfect i love the way you make time for yourself and other people. you are amazinggg
Thankyou so much I’ve just found your Channel and I’m a new subscriber now. I love your videos I’m hooked. I’m a minimalist like you and I really want to move to Hawaii in your video you show the beach and a gorgeous fountain i wondered what part of Hawaii you are in? I would love to move there where I can be in nature, be beside the sea and spend time at the gorgeous waterfalls it would be so beneficial for my mental health. It looks absolutely beautiful. Any help would be really appreciated. Thankyou for being you. Your very beautiful inside and out. All my love your fan Carly xxx
@@MalamaLife hello lovely I hope you are well. I’ve just started a new job and I’m so nervous and I keep getting chest pains I think it’s from nerves and anxiety. Do you have any suggestions or tips to help me to calm and de stress please? Any help and advice would be greatly appreciated thankyou lovely. Your fan Carly xxxx
When you upload a video, I am being so excited to watch it because since the day i discovered you, my ideas changed so much in a beautiful way! I turned to someone who appreciate the slow life and minimalism. You gave me a lot about how to live life in most peaceful way. Thank you so much for everything that you shared with us! I will be always supporting you about what you do and what you produce! You are amazing! ♥
I randomly came across your video and I am already in love with your mentality, positivity, and love for life. Thank you for being you. I look forward to watching one of what you have to offer the world. Thank you and happy new year!
My #1 takeaway from this video is to make more small talk with people so I can get FREE DONUTS! 🍩😋 Lol jk. But forreal I’m gonna try to tackle 1 Big task first because you’re right, it does cause me to feel subtle anxiety throughout the day when I keep putting it off for “Later.” Thanks for these tips, Sophie! 🤗💚
Another supple mood, lost in the tranquil atmosphere of your video. I am going to bottle it up and drink it on my breaks at work. You exhibit mindfulness in all you do and say!
Thank you. I really like your Videos. Great information. Very calming. And I can even sense your relaxing vibe. Your videos=relaxing.calming.informative.useful.entertaining. thanks 😊
I always look forward to your videos 😊 i love your voice, it’s so calming for me to listen to you, watch your videos and internalize your thoughts and insights (i hope that’s the right word 😉) and reflect on them!
I love the part where you take the time to talk with people that you come in contact with. My dad always chatted briefly with the bank teller, coffee shop cashier, butcher at the meat counter... just people working their jobs. He enjoyed making them smile. Dad has passed on, but people still tell me that he had a way of making them feel happier. He taught me well. Thank you for posting a truly heartfelt video.
what a great guy! we sometimes forget that simple gesture can make a huge difference to the other person.
How sweet 💞💞
ThankYou for sharing 💓
Thanks Stephen to enhance the dialogue, sharing your story and that of your dad's and pointing my favorite part too. My ex girlfriend made me aware and notice the cashiers, start with a smile and looking at someone in the eyes. Now I absolutly talk to everyone!! Maybe that's why I feel comfortable interviewing people😁
The sort of person I want to be :)
I think I’m drawn to your videos because they offer peace and tranquillity. My life is stressful right now and your videos remind me to take a deep breath and enjoy the day. Thanks and I am always excited to see a new video has been posted.
I'm so happy to hear that. Thanks Bruce ❤ take care
Just read this quote: "One handful of rest is better than two fists full of labor and striving after the wind." -Ecclesiastes 4:6
Love that so much.
One of the many best books of the Bible !
“Vanities of vanities, all is vanity and vexation of spirit”. It seems Solomon was quite the nihilist!
@@DaestrumManitz Yes, it was kind of sad. But I had not read that quote until today, and I like it.
@pocahontas Just be mindful Bible verses are not quotes. They are verses. Very different. Thank you for this verse.😊
You remind me of someone who minimized your carbon footprint without consciously saying so. Your intentional living is admirable. I wish more people were like you.
"Be selective about the important things in your life, then... remove everything else." "Declutter your life from the inside out."
🥰
Yess it's also what most resonated with me!
Yes! Absolutely!! Many times I feel like my life "fell off the wagon" and I'm just treading water. I need to take a deep breath and regroup.
YES!!!! Quiet time, candles, Ella Fitzgerald, introverted, and herbal tea. You totally just described me I love your videos so much
yay! I'm glad you can relate :)
I have found (via my old college roommate) that connecting with people in day to day situations (such as grocery store cashiers, waitresses, etc.) adds something special to my day. Something simple like asking them how they're doing or helping bag groceries and goofing really connects with people. I've formed some truly human connections with people that really makes me feel like I'm a part of my community.
glad you can relate Scott! we need more human connections. builds empathy :)
@@MalamaLife Yeah I think it helps me feel more alive. Adds a bit of seasoning to life.
Your videos have changed my outlook on life in a way that I can't really explain. For the first time in a long time I feel a sense of peace and enjoyment over every day. You've helped me remember how to live, and not just survive another day.
Thank you. Many blessings 🌸
🥰 I'm so happy to hear this. thank you for your kind comment
Ask yourself how can I make my day more intentional? What would my perfect day look like? What makes me happy and how can I fit more of that into my day?
1. Rest and recharge. ( by maintaining your body clock)
2. Remove distractions from your life.
3. Take care of your body.
4. Take a step towards your goal everyday.
5. Be your best self everyday . not to show the world, but for yourself.
6. Accomplish a big task instead of get panic in various different tasks.
7. Have fun in your day , at least for once.
8. Make connection everywhere you go ( learn to appreciate the tiniest thing/ people surrounds)
9. Take out an exciting thing to look forward to , to break that monotonous cycle of your life.
10. Give time to yourself is the most crucial thing ever to do.
‘Enjoying life should be just as much a priority’ - loved that and I couldn’t agree more!! I realise that now as I don’t have a spare moment for myself anymore! So many projects and a full time job! I’m always tired but I can’t complain as deep inside I am very satisfied! I finally love myself and I know where I’m heading! But I do intend to enjoy my life to the fullest ❤️ p.s those palm trees are stunning, the scenery simply amazing! Very motivating video as well! 🙏
I’m 16 and I love to watch your videos so much, you make me feel calmer
I completely agree with the personal philosophy of making every day count, but it is so easy to slip into a routine and not think about philosophy on a day-to-day basis, so I appreciate the actionable steps you have shown here. It is always important to take care of ourselves, do what we love, and truly be present for all the important and beautiful moments that pass so many by! Thank you for this wonderful video :)
❤🥰 thanks Anna
I really like that you mentioned the small talk part and getting to know people. Next to my creative side hustle, I work 20hrs per week as a receptionist in a health club/gym with about 1000 members in Manchester, UK. As an introvert, I always thought I would be the happiest if I left it all behind, but 2020 made me realise how much I like connecting with our members, greeting them by their names and catch up with their lives. Most of them are super nice, take a genuine interest in my life too and it enriches my life so much. It shows such a contrast to sitting at home and editing videos for 10 hours per day completely alone. I feel so balanced that I get to experience the best of both worlds. I also made quite a few valuable connections and making others smile brights up my day too :)
I share your thought about “every day is a new beginning”. It gives me a feeling of a new chance to do it over with the knowledge I gained today and yesterday . Thank you
I love how you pointed out the importance of giving attention/focus to the people around us. And just starting a small conversation with them. For me, it truly changes your outlook about life because you get connected with them. Thanks for sharing! :)
It brightens my day and their day too :) thanks for watching
I love that the first thing you mention is rest. I read something recently, which mentioned that *we do not need to earn rest*. That statement has stuck with me and I have been thinking a lot of how we often feel like we need to earn our leisure and rest time. Thank you for another thoughtful video Sophie!
Also, yogi tip, put a blanket underneath the hip of the leg that has the bent knee in pigeon pose. It will actually help you to stretch the muscle by having something supporting your hip. 🥰
I love you .. I come to your channel whenever I need a break .. a detox .. thank you for being my good healing friend .. I wish you all the best
Every time I’m overwhelmed with my life, I was come back to your videos. Your voice and music calms me down. 😊 ❤🎉
I totally agree, I am a introvert but also can make small talk and live my life the way works for me.Love your videos and wait every week to see what you will talk about.🙏🏽❤️
Such simple things, yet we find ourselves doing these rarely. In a beautiful journey of life, these small things are so critical and important to do for our rejuvenation.
As always you remind me of the importance of being present and taking care of my time and myself... something I forget too often... Take care ❤🙏
Yes that’s right, when you look good you feel good.
so true :)
Sophie, your channel is so important for ne right now. I always take time to stop and listen to you and think about what you have shared.
I had a pivotal moment when I read/heard Jordan Peterson say: the things you do and repeat each day, that is your life.
And something I learned a long time ago (tricky but possible) is that you can re-start your day anytime. You don’t always have to have a bad day, if it’s possible to pause and re-set.
Those words are so simple but profound. Jordan Peterson always has a way of delivering his messages 👏 and it's so true! ever since seeing every day as a chance to re-start, I feel invincible. Thank you so much Lauren
@@MalamaLife yes, my husband is really good at starting fresh the next day. I meant within the actual day. But I realised now that I I have got out of the habit. That’s why I love your videos. They remind my of what is important. ❤️
things that make me happy are dancing, reading, get new friends, laughing more about something stupid, travelling, meet my friends and do anything, walking, sit down on a sea, watching sunset, eat delicious food and so on
You are wise beyond your years. And you already know it. That is wonderful. Here hoping that life is everything that you need it to be. Congratulations.
Health and happiness for you.
❤️
Life can be just as simple as live to make each day counts, neither brooding on the past, nor planning or seeing far ahead to the future. Love this. Thanks for this video~
True
Hi 💋💋💋
Watching this video and listening to you made me feel so relaxed and positive which isn't a feeling I'm used to recently, thank you for the positive encouragement and reminders and for brightening my evening ❤
I'm so happy to hear that :) thank you
Such a lovely video, thank you :) after watching many vids of yours suggested on my homepage I finally subscribed. I appreciate you and your easy demeanor and intention. Much Love.
Thank you for not revolving this video around capitalist driven productivity! I see all of these things as productive, but for human wellness and care! This is the productivity that matters.
I agree with you. Without wellness, nothing else matters
Your voice is so soothing. I can really feel the calmness when I watch your videos.
Thank you ❤
I just overreacted baout something trivial and i feel even worse for doing so. I had your video paused on "everyday matters" and it's so true. Praying i can make it right. God bless 🙏
I am so happy I stumbled upon your channel. Whenever I am feeling overwhelmed or lose sight of what’s really important I come to your channel to ground me. Thank you for creating and pouring your heart into your work ❤️❤️
Your videos are soo calming ! I watch them whenever i start overthinking or feeling stressed and it makes me feel a lot better! Thank you so much❤❤
I found your channel just recently. I had a major surgery last week and am finally home recovering. I find your channel so calming and lovely. Thank you for being a part of my healing process. 💛
Wishing you fast recovery ❤
Your voice and lifestyle is so calming for me. Thank you for being.
Sophie, your voice is so soothing and comforting ...
thank you so much paul
Your everyday life is like vocation to me!!!!! Now I don't want to be student anymore, just want to get married and be a house-wife
Laying here depleted after working overtime on a Sunday, your channel popped up, clicked now subscribed ❤ your voice is pleasing, your advice is exactly what I NEEDED . Thank you
😁❤️ happy to hear that
I loved your quote on small talks. I guess that was the reason why I moved to the countryside. 😅 ...it's so nice to have a little chat at the post office or just on the sidewalk.
Yes it is! I don't realize it at the time, but those little connections make my days worthwhile
Morning 🥰 and have a beautiful day you and all people whose will read this comment. Take care of your self 💕💖
Been a total night owl my entire life
Also worked Corporate hampster wheel for decades. Now work 4me.
Came here to revisit my night plan!
ThankYou beautiful Sophie 💝💝
There's a heart in your SKY ❤️
Finally some meaningful videos on UA-cam, this is what social media should be use for . Love everything about your channel. 🌹🦋🙏❤️
Thank you for being so detailed. I appreciate how you shared your best practices. It helps me a lot!
❤️😁
I feel like you are my future self that I am working on right now. I love all your videos. ❤
Thank you!💕
I just discovered your channel this morning, been binge watching the videos and all I can say is, it is exactly what I needed❤
I think small talks are a gesture of respect towards people around you. You show them you see them, you know their names and you are interested.
Let's be nice and respectful to each other. Let's do small talks.
🌸 🌸 🌸
🥰 Yes!!! you said it so well
Thank you for a beautiful video 🌺🌴 I look forward to your videos every week due to them inspiring me to slow down. I loved the step by step actions I can take to slow down even more. And to also appreciate not just my own things in life but other people around me in my community.
I actually did this with a women at the hospital earlier this week. She was checking us in for my 2 month old daughter and she just kept saying how cute she was. So when we left I made it a point to go say goodbye to her and let her see my daughter again. That brought her and I so much joy. She called my daughter a “sweet apple dumplin.” Which is definitely what she is 🍎🤗
so if I wouldn’t have taken the time to tell my husband I wanted to say bye to her we would have missed out on such a cute interaction. Im so happy I didn’t rush out the door. It’s truly the small things 💕
Beautiful & calm scenery , love it !~
Thank you for doing videos... I feel so much better I know now that I can have peace. I can see that I need to take time for me and not feel alone. Connecting to me is good. Thank you. I will keep watching ❤
When I watch your videos, I feel very appreciative and grateful for life. Live positive and do useful things for society.
Thank you so much, my angel
Sofie, each time i listen, i get pearls of wisdom, bless you
I related to what you said about getting dressed for the day and not just staying in your pajamas. That is really good advice.
So glad I found your channel. I'm currently "detoxing" from a toxic productivity driven job and routine. I'm trying to use my belongings more and actually enjoy a lot of things I accumulated but was working too much to use, as well as clearing out clutter to make my house keeping easier and more pleasant instead of overwhelming. I love your points on small talk and deserving rest. Thank you and I look forward to enjoying more of your content!
Your videos are pure poetry of everyday - thank you for making the ordinary so extraordinary!
🧡 aw thank you so much! much love from Maui
Thanks for your positive influence. I sometimes take notes on what you say in my journal. Thanks 😊
You are the most powerful motivator, real in the world. Thank you so much!!!
I love Tuesday's because we get a new video from you!
Haha you're so sweet 😍 thank you!
best self care youtube channel out there, your voice and camera footage is also alaways great quality, you should really write a book about your personal philosophy, I'd def buy it and I'm sure many of your fans also will
have a good night!
Thank you Sophie for sharing with us how a day should be. Sometimes our lives can be so overwhelming because of our Daily Responsibilities 😃 Setting our priorities in tasks that need to be done can truly help.Thank you also for reminding us to have fun.🙂I love your videos because they are so calming and soothing . Continue to inspire us 🌻🌻🌻
From the day I found your channel in 2023 your video is part of my night routine with a candle lighting nearby and relaxing in my bed.
I love how you film your videos, your voice, and your words.
You have inspired me to be intentional for my days and plan something every day to look forward to.
Thanks, Sophie and God bless you 💫💫
Thank you so much,Sophie. There's someone like you that reminds us about the importance of life.
I love your videos. I love your gentle, slow presentation. It calms me down. This particular video had some very good ideas for me. I will be coming back to it, for sure.
Love you videos!! Where is that beautiful necklace from that you’re wearing at 6:40 minutes?
Thank you! It's a hawaii brand called Nalu the label
This video, especially your soft and inspiring voice gives me the real peace of mind. Thank you.
So happy to hear that
Saying hello or how are you to anyone you see sometimes bring sunshine into their life. Nature and the simple things are so beautiful ⚘
Ur voice is so soothing, it’s like meditation for me. So inspiring. Keep it up ma’am
Thank you so much 🥰
This was beautiful. I love the way your videos flow and the way your mind works.
Hi Sophie :) hope you're doing well! I'm only a few seconds into your video and it has already brightened my day, thank you!
aw thank you Brandon. You're always so sweet and supportive!
Hello Sophie, thank you so much for such an important video. Love it. Can you please let me know where the pajamas are from, they look so cozy.
Thank you! This is from a brand called jenni kayne.
Thanks so much for sharing :)
A well needed video, thank you for your efforts. We only have today,what really matters. If only today, yesterday gone and tomorrow not guaranteed. Be blessed and safe.
Breaking the bigger tasks into 4ths or even 8ths can make a huge difference. They are their own task, but they all work on tackling the big one. Good video again :)
I love that tip!
The Perfect Video For My 2022 project! Thank you 🙏🏼! You number one fan here ! 😉✌🏼
Thank you so much Fernando
Your voice is perfect for meditation! So calming along with the music in your videos... Love it!
Aw thank you😍❤
You are wise beyond your years. I look forward to your inspiration. Thank you♥️
🥰 aw thank you so much
Your videos always resonate with me!🙏💗 Im glad to be a part of your UA-cam community.
✨️I appreciate your content very much! ✨️
It is so unusual for an introvert to enjoy small talk. I'm one of many that really hates small talk, lol.
I personally love it! maybe it's because it's such a norm in Hawaii
So calm and soothing.. I love your videos ❤️❤️❤️❤️❤️❤️
This is the first time I saw your vid here at youtube, but you inspired me on what the world is thankyouuu. keep doing a good job! ☝🏼💯
this video gives me more positive energy, thank you it so peaceful
Thank you :)
I super love your hair. It looks so healthy. Can you please share some tips or hair care routine? Specially for hair fall. Thank you!!! ❤️❤️❤️
Thank you for another great video. I love “talking stories” with anyone! I’ve been taking Seed for awhile for better gut-health. I love it!
Yes! It's fun to chat and just talk stories :) seed has been great for me too. Do happy they wanted to sponsor me
To be honest, I like to sleep for 12 hours a day. Also I am feeling very good when I watch your videos. Thanks for sharing Malama
i m a new subscriber and i love the way you are positve and so real. you make people feel that some mistakes or something that happend to them in the past was not their fault. i really had a rough childhood but i would always beat myself about everything that happend to me but tbh with you you really made me realize that some things that happend in the past is not my fault. and that you dont have to be so perfect i love the way you make time for yourself and other people. you are amazinggg
I felt like you were talking about me while watching this clips. thanks to you Malama!! 😊❤
Thankyou so much I’ve just found your Channel and I’m a new subscriber now. I love your videos I’m hooked. I’m a minimalist like you and I really want to move to Hawaii in your video you show the beach and a gorgeous fountain i wondered what part of Hawaii you are in? I would love to move there where I can be in nature, be beside the sea and spend time at the gorgeous waterfalls it would be so beneficial for my mental health. It looks absolutely beautiful. Any help would be really appreciated. Thankyou for being you. Your very beautiful inside and out. All my love your fan Carly xxx
Thank you so much Carly!! I really appreciate the support and love. I used to live on Maui, but I'm on O'ahu now. Thanks for following along
@@MalamaLife hello lovely I hope you are well. I’ve just started a new job and I’m so nervous and I keep getting chest pains I think it’s from nerves and anxiety. Do you have any suggestions or tips to help me to calm and de stress please? Any help and advice would be greatly appreciated thankyou lovely. Your fan Carly xxxx
"It's also about what you don't do" - sooo true!
When you upload a video, I am being so excited to watch it because since the day i discovered you, my ideas changed so much in a beautiful way! I turned to someone who appreciate the slow life and minimalism. You gave me a lot about how to live life in most peaceful way. Thank you so much for everything that you shared with us! I will be always supporting you about what you do and what you produce! You are amazing! ♥
Thank you ❤ for this video content with such good reminders for daily life. ❤
*”You could leave life right now. Let that determine what you do and say and think.” - Marcus Aurelius*
I randomly came across your video and I am already in love with your mentality, positivity, and love for life. Thank you for being you. I look forward to watching one of what you have to offer the world. Thank you and happy new year!
I absolutely love your videos. So calming
Thank you ❤🥰
@@MalamaLife you are so welcome!
My #1 takeaway from this video is to make more small talk with people so I can get FREE DONUTS! 🍩😋 Lol jk. But forreal I’m gonna try to tackle 1 Big task first because you’re right, it does cause me to feel subtle anxiety throughout the day when I keep putting it off for “Later.” Thanks for these tips, Sophie! 🤗💚
haha I wish I could get a free donut after every small talk 😉 thanks for watching and happy Tuesday!
What's this about free donuts? That's my favorite flavor!! 🍩
Another supple mood, lost in the tranquil atmosphere of your video. I am going to bottle it up and drink it on my breaks at work. You exhibit mindfulness in all you do and say!
🥰 haha I love that!
Thank you. I really like your Videos. Great information. Very calming. And I can even sense your relaxing vibe. Your videos=relaxing.calming.informative.useful.entertaining. thanks 😊
Thank you so much :) so happy you're enjoying them
I always look forward to your videos 😊 i love your voice, it’s so calming for me to listen to you, watch your videos and internalize your thoughts and insights (i hope that’s the right word 😉) and reflect on them!
Thank you so much Simone 🥰
I love the roller skates part. It must have made you feel so free and a great way to workout your body too. 🥰🥰🥰
Yes! It's such a stress reliever
Thank you Sophie, I always Learn something from you ❤️
🥰 thanks for watching Anne! happy tuesday
thank you for this beautiful video :) big hello from New Zealand
Thank you Monique :)
What an inspiring and fantastic video, with wonderful and simple habits. Regards from Berlin.
Thank you so much :) so happy you enjoyed it!
Thank you Sophie you always create more joy more wisdom in my heart 💜🙌💜
Thank you so much Deborah 😊 I'm happy to share!