Flexibility towards external factors | Savate Fight Camp #3

What is flow? A few thoughts. Plus whjy flexibility in your training scheuilde is important.
Part of my daily vlog as I return to the ring in October 2023.
00:00 Intro
00:12 Schedule flexibility
01:04 Flow
03:08 Changing line
04:12 27 Days to go
My online Savate Academy
londonsavate.c...

[@vercingetorixwulf9298]

Flowing movements like a dance. Best way. Anyone that hasn't been to a class should try. There are all ages at our one in Bermondsey, men and women ...... like a family. A Savate family ........ Modiģ ........

[@Allen2saint]

I agree. Ive practiced several arts and I know I have to aesthetically appreciate the art to excel. I guess if I wanted only efficiency I could take a purely self defense form, but I have to like and appreciate the beauty of an art, even with really rough, punishing arts, if I’m going to stick with it.

[@JohnJohnson-pq4qz]

Thanks James for another great Video. I'm not sure this is the best one for this question but it came to mind while im watching this Video. you mentioned, If I recall right, that rope skipping was the foundation of Savate foot work. It would be great if you had a chance to do a video to expand on that concept and get more specific, with some examples and drills. Having a method that is built into training that can speed up our learning and performance-if we understand and utilize it correctly- would be of great benefit. What do you think?

[@LondonSavate]

I think you must have had some premonition that this was coming - there are a few skipping tips in the latest episode. There are other footwork warm-ups I do and I can feature them in future vlogs - great question. Thanks for watching!

[@JohnJohnson-pq4qz]

@@LondonSavate Looking forward to it.