9 Effective Running Drills | Ultimate Set of Running Exercises

[@mohangundlapalli9866]

You have decoded the art of running for beginners like me. Great job!

[@watermeloncannonbruh1685]

As an advanced runner i can say this has still helped me

[@bobbyb3543]

this channel is so slept on

[@iqbalwahyuperdana]

I've been doing that for a while, once a week. And i just feel the difference, i run more efficiently daster with less effort. I just needed work on my endurance.

[@sallymulder3308]

This is very helpful. Thank you.

[@djeiys]

One of the best running drills video 👍🏾

[@papaicruel]

Can you make a series of shorts about running drills?

[@anatagambiaboy4280]

Nice one bro thanks big up to you ❤❤

[@RandomSyaf]

The best video on running drills. Very informative and well explained

[@rianodewanto7540]

Thank you so much for this video...

[@jerinoone2148]

maybe an idea, can you make a video about heart zones?/running zones? each application and portal has got this differently. what is the most common recommendation?

[@RUNFAQ]

We have absolutely amazing video about this topic. We will translate it in a month.

[@heheir8174]

very helpful video
this channel is great running tutor
thank you

[@jerinoone2148]

great work !

[@ТимурБатыршин-ы6н]

As usual great and useful 👍🏻

[@RUNFAQ]

Hey! Thanks, this really means a lot to us! :)

[@ambarishudta6291]

thank you so much 🙏🙏🙏

[@moresmaiorum9691]

very well presented. thank you

[@remoindoorenmendoza]

Excellent video thank you so much!!!

[@Kevin-xz3hf]

Really nice video! how long do you make this running drills? for 50m with 3 sets? best regards

[@RUNFAQ]

3x10-20m

[@Kevin-xz3hf]

@@RUNFAQ thank you very much 🙂

[@매너좋은사람]

great!

[@dragosjon]

Can you make a video with exercises after long runs?

[@RUNFAQ]

will check what we can offer to you! Stay tuned!

[@odedsutisna1818]

New balance and skechers models review please

[@RUNFAQ]

Sure

[@prodigy3078]

So I took 3 Excersie from each category let me know if these picks are good
FOOTSTRIKE
(Straight Leg Run)
HIP EXTENSION
(Run With high Knees)
Relaxation
(Butt kicks)

[@정대만-n1v]

good~~~

[@andyjohnson9714]

How long should one do each drill?

[@RUNFAQ]

2-3 set. Each exercise for 10-15meters

[@nikolayboev9948]

Знакомый стадион... 25 лет назад там нормативы сдавал...

[@sengpulmominvlogvideo6720]

❤👍

[@claytonfranklin2474]

Ｐｒⓞм𝕠𝕤𝐌