Stan Efferding on Gaining Muscle, Sleeping Better & Dieting for Health || Episode

[@formulaish]

Great talk - invaluable information - Big thanks Guys ! Cape Town - South Africa !

[@Upsidestrength]

Much appreciated my friend! Have a great day 💪💪

[@sebastien.billard]

Incroyable tes invités ! Bravos, hâte d’écouter celui la.

[@Upsidestrength]

Merci Seb 👍

[@Paytoncole]

🇺🇸🏋️👍