ATH Glute Guide: Goblet Squat

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  • Опубліковано 16 вер 2024

КОМЕНТАРІ • 2

  • @Ianmundo
    @Ianmundo 5 місяців тому +2

    the PT instructions are correct, but for half those squats her elbows are not between her knees, this is limiting how deep she can get

    • @IYUB30
      @IYUB30 Місяць тому

      She reached correct depth. I base this on my 62 years of being a trainer and not to brag but I've written 17 books and I've been to space twice.. I'm talking to Elon Musk as I type this and yes he's listening to my advice on how he should design his next rocket. Random advice is random. How do we know your not a 590lb gorilla? We don't. But I am a 590lb gorilla so stop making us look bad.