COMPLETE BODY HEALING (RELAXED version) Guided Meditation
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- Опубліковано 8 вер 2024
- Due to popular request, I have edited the original Complete Body Healing Meditation and created a more relaxed version for you to enjoy. This meditation has been having a great success among listeners and my hope is that it will continue to help to heal and transform bodies and minds. Thank you to everyone who suggested that this meditation should be spoken in a different speed and tone. Your input and feedback is very important to me.
Note - if you are missing any body parts discussed in this meditation, I recommend to visualize that you are whole.
Healing is possible through positive observation and appreciation. Why? Because this Universe is based on law of attraction and there is inclusion only. We get what we think about. I experienced my own healing through a positive momentum of positive intentions and appreciation and today I wanted to share with you a guided meditation which I believe will help you achieve desired state of your physical, mental and energy body. There is nothing more important than that you feel good, in your feel good state you will find everything improving, in all areas of your life. Enjoy this journey.
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Rasa, I’ve been suffering and living a sad life while I struggled with PTSD, but learning to meditate from your videos has changed my life. I used a series of your guided meditations to help me be calm while I find my way. Thank you so very much for sharing your gift with the world, you saved my life. 🙏🏻 Namaste MD
My sentiments exactly, I think she's Amazing and her Angellic voice makes my day so much better 🙏
Thanks for your light and guidance
Thank you, my dear Rasa Lukosita for this Most Beautiful Healing Meditation!!! God Bless You! I am 81 years- in Mumbai but after this Meditation I feel that I am 40 years Young!!!
All your Meditations with your Beautiful Healing Voice!!!
Rasa, I have commented before but I need to share how much this beautiful meditation means to me. I have been sick for almost a month. I got the flu, bronchitis, and pneumonia. I returned to work after a week. Then I developed the stomach flu. I have not felt well but listening to your words has kept me from falling into depression. My employer is quite unhappy and I have so much to catch up on but you have reminded me that I have a healthy body needing a bit more care and always connected to Source ( or as I believe God). You have uplifted my spirits and instead of complaining I am going to be grateful these conditions will pass and I will become stronger as a result. Thank you. Love & light,
Colleen
God bless you trying to do the same you’ve given me hope
I had forgotten how magical and powerful a meditation this is. Just reading the comments is an uplifting experience in itself! 🕉️💜🙂
I just wanted to say Thank You. Thank you from the bottom of my heart. I was skeptical, but after researching on the studies of this kind of healing I decided to just do it every night. What did I have to lose, after all, if nothing else it still relaxed me an I was finally sleeping for over 3hours at a time. Well its been a week an I'm shocked at how I feel, my friend said it was kinda like a placebo effect. Well whatever it is, it's working. Blessing to you friend.
You are very welcome Kelly. Meditations and how we think is very powerful and can really change our bodies. Glad you were able to reap the benefits and experience the result of meditation for yourself, thank you for the comment. Thank you for the blessings, blessings to you as well.
She, this, got me through the whole 2021, the entire year. It is my go-to. Thank you for sharing your gift with the world. Taken from you;I often tell others who complain of the woes of the world ‘ there are far many more things that are functioning well in the world that aren’t’
Thank you so much 🙏❤️Yet again another Beautiful meditation. I could listen to your Angellic voice all day 🙏
After injuring my spine 14 years ago You're definitely my Absolute Favourite and the first one I go to for Meditations I really can't thank you enough 🙏❤️✌️ Lots of Love and Light from Me Down Under here in Australia Beautiful. You're Amazing and what you do for people like Me, it just makes another day easier to get through so Thanks again 🙏❤️🙌
Your meditations are beautiful Rasa and always get me in the "zone" and beyond. I have multiple myeloma, a painful cancer. I've been under treatment for over four years. For the past year, my chemo infusions are 3.5 hours long and I spend more than half of that time listening to your meditations. I look forward to putting on the headphones and "going out." God Bless you and Thank You. I am so very, very grateful for you and your meditaions. Keep up your Divine work.
Thank you Rasa I listen to you nearly every day. I had a motorbike accident and have some nasty wounds. You get me out of pain and help me heal in the middle of the night when I can't sleep. Bless you x
Coz Moran hope you’re doing better now Coz
Coz oran
ambitionsskyyyy yes thank you 🙏🏻
I need healing ,please prayer for me
Thank you so much for this meditation Rasa! I ‘ve had a chronic pain in my back for About 8 Months. In the part about the cells knowing what to do, I actually felt them going to work and my pain decreasing. Amazing! Thank you Thank you Thank you!
Update please!
How did your healing progress?
X
Thank you for such a well thought out meditation! To wellness for everyone reading this and for healing of the earth and all livings creatures. To the source hoping we all are connecting to love, peace, health and compassion. ☸🙏🤲
I just discovered your channel. I wish to tell you that I've found this video the wisest and most complete meditation on UA-cam. Thank you for putting so much love into this. I value it so much that I see it as a healing gift coming from our source. That well I feel now.
I feel blessed to find this. Within minutes I could feel myself anchoring to the earth, relaxing, and letting in the healing light, expanding my forehead the width of my body. During I had occurrences of muscle and nerve twitches throughout body. After though, seeing random flashes of light, but feel uplifted and cleansed.
thank you so much rasa... i am healed emotionally , spiritually and physically and I am enjoying living my life with ease... ILOVEYOU...
Wonderful!!! ♥️
Finished it saw 333 comments and smiled even further! BEST MEDITATION EVER 🙏🏻✨
333
This helped me from a dark place to a light place many years ago when I first started my journey of change. I have since been on such a journey and Rasa has played such an important part in guiding me through further meditations and opening my mind, body and soul to a new belief. I thought I had thanked you years ago but seems not so now seems like the perfect time. All week I have been thinking I should revisit this as I haven't listened to it in years and finally tonight I got to listen to it again.
Still as powerful as that day when I physically felt negative cords being cut away from me and healing source flood my whole being and such a powerful guided meditation that tonight to help reset my mind body and soul as I adjust to the world outside of me and these times of isolation and connection with both source and Mother Earth.
Everything has been going so quickly recently and messages bombarding from everywhere both positive and not so, so it's with a cleansed heart, body and mind that I breathe deeply and say thank you Rasa. Thank You ❤🌟❤
Thank you Rasa for your beautiful meditation I have fibromyalgia and chronic panic disorders people think I am crazy and currently I feel like I have lost my purpose in life and feel alone blessings to you always ❤
Outstanding journey of loving and letting go. My tension was calling for meditation and then it went away. Very deep and profound. This meditation is the proof our bodies regenerate and heal.
Very very moving and emotionally healing with increasing capacity to love and gain greater well-being. You really seem to be connected in general to a place that is beyond the chance for things to not work out right. It feels good and brings confidence to the whole universe, thanks for keeping real and in accordance with everybody's dreams coming true, we have what it takes to get there and to assure the whole worlds betterment and rightful establishment and justice by actually having things occur as they should.
I did your Yoga Nidra Meditation this morning first. I fell asleep toward the end (it was wonderful) and then this one came on. This one is still closest to my heart. I am a healed happy woman. Much love and light to you!
This is truly awesome! I can't believe how much better I feel physically I feel after listening to this , and it's only my first time. THANK YOU !!
You are welcome Nancy :) So happy you feel better xo
Iam very sad person because of my situation,whit my family and people from my daily communication,i think something is not okay whit me,iam sometimes sim and not much capable of being very good and very happy,I thought I always glad to helping people,but now my energy aren’t not even not therefore my self I haven’t been feeling nothing and I’m capable of being a live no more ,preying fore me please because iam lost .
@@asdisastvaldsdottir2686 I hope and pray that your situation has changed and continues to improve. Peace be upon you this moment and forever.
I listen to this EVERY night and I sleep like a baby ...i have had back ache for many years and this helps so much THANK YOU so much
So happy to know this helps you Vanda.
I listen to this for my lower back too! It sure eases the tension.
I find deep relaxation and productive self observation in your guided offerings, you are a blessing! I am in gratitude for your dedication to your path🙏
rasa meditations are life changing. very grateful.
The very best meditation I‘ve done so far. Thank you Rasa!
ive tried so many of these meditations and finally found this one .your voice is just so calming i close my eyes and drift off .thank you
I am so glad this one resonates with you Greig... Thank you for your comment. Happy drifting....
Nga mihi Rasa. The tone and speed is so perfect. Thank you so much, I listen almost every night to a selection of your work..it's getting me through..
Absolut minunat ! Sănătate curată ! Vindecare in profunzime . Trup , minte , suflet la unison .
Rasa, can’t thank you enough for your guided meditations. They have truly changed my life...
Your meditation helps me to heal in so many levels! You are amazing! ❤🙏
I thought this said 15 minute meditation so I put it on. Actually thought to myself "nice I didn't fall asleep during this one" I had and woken up at the end but I think that's what my body needed in that moment. Thank you ❤.
Perfect! ☺️💜
Dear Rasa,
I would like to express my deepest gratitude and appreciation to your masterpiece ,which helped to align my body with divine source.I'm glad that I've come across your video today.My body &soul felt happy & overwhelmed with peace &positiv vibes.This is one of the greatest days in my life.I felt that divine source cleansed my body cells.
Happy Christmas to you & your family. God may bless you and always with you!
Must appreciated your time & efforts on this masterpiece.
Thank you so much Akhil. Happy Christmas and many blessings to you and your loved ones 🎄💙
Thank you Rasa - this is my favourite meditation and I believe you have helped my body to heal 💕🙏🦋
You are so welcome, thank you for your comment Lucy 💜 🙏🏼
Mine too ❤🙏💐💐💐😎🙏💫✨✨🧘🏻♀️🌈😌🫶 💯 🎯!!!
Rasa I do a lot of healing it makes me feel good day time night time so thank you so much for being there for me when I needed someone 🌈🌻👼✌️🧚🌹🌟🐆🦄
You are so welcome! 🤗
Just found you recently Rasa and want to say a BIG thank you for your love and generosity you send out in your videos here on UA-cam. Been searching for meditations that I can resonate with. Just seriously started out on the meditation path. Wanted to for a while now. I believe this channel will help me. Sending you hugs and appreciation and love and pray blessings for you. Thanks once again xxx
Welcome to the channel Jude 🤗 thank you for the comment, I hope you will find meditations on here that will help you on your journey ☺️🙏🏽💜
Thank you to Universal health
Namaste Rasa you are a total blessing of beautiful sunshine beaming into my weary body. I have been under the pains of Lyme's arthritis and other maladies. I'm determined that I will overcome this 28 year destruction and change my DNA. Your descriptive wording is so totally penetrating, and the positive foundation of spirit and body reinforces my efforts to ascend into a healthy body and spirit as we are meant to live on this earth and beyond. Thank you I will be supporting your efforts. God blesses you, Eve
Thank you so much! I wish you a fast and effortless recovery! Many blessings and love to you.
Thank you so much Jess, from my heart and soul!
Blessings to you for the goodness and blessing you are to this world!
Thank you for this amazing meditation. Your previous ones have helped me greatly with grief and anxiety after I lost my dad. I am using this one for further healing. Many blessings, love, and light to you....🙏🏾❤
Thank you for making this video and to whoever have a nice day
Thanks so much! Have a wonderful day as well 🙌🏼
I use this meditation every night before I sleep .THANK YOU ♥️ greetings from Denmark.🙏
My pleasure! ❤️ Ahh I love love Denmark, beautiful place!
Thank you my sweet friend complete body Healing meditation take care my sweet friend ❤️ and God bless you and your family. NAMASTE.. PEACE
May God Bless You Rasa, Live A Long And Healthy Life, I Love Whateve You Are Doing For This Humanity.
Thanks so much Aparajita! 🙏🏽
I became so relaxed - my mind let go of everything, apart from being in this meditation. Pura Rasa you have a very special gift. ❤️x
Grateful from the highest order
Thank you for another gift, Rasa. May all beings be healed. May all beings be healthy. Namaste.
My pleasure. Beautifully said, namaste 💜
Yes the tone and the speed is perfect. I have been trying a number of different guided meditation videos and when I listened to yours it was so relaxing and soothing and my body listened and I melted into the couch. M bones melted and bent over pillows. i lost feeling in the whole lower part of my body and couldn't wait until you melted the rest of me. You voice is warm and soothing. I listened to one the other day and it was supposed to be relaxing but kept feeling a strange tightness in my chest and other parts of my body. They were actually disturbing.. This was wonderful. I thought while listening to you how different it was and that I would like to invest in a series of this type of healing guidance....thank You for such a pleasurable journey. I will be back.
Hello Paul, thank you for such a detailed feedback! I am very pleased to hear you liked my meditation - thank you for listening and for your support!
I love this meditation, Ive done it several times over years
Previously asleep and listening in, then you came on. I had 5/6 violent sneezings (this happens I believe, when my body wants attention and for me to take note) so I got up to evaluate. Listening and watching your beautiful video with sub-titles on. Impressive. I am humbled by your honest simplicity and beautiful words. I've enjoyed every minute.
Thank you so much!!!
Thank you so much I have severe epilepsy and memory impairment and PTSD your videos are truly healing ❤️❤️❤️😅
Thank you again Rasa for the energetic and positive flow of thought. "Thy name is my healing, O my God, and remembrance of Thee is my remedy. Nearness to Thee is my hope, and love for Thee is my companion." ~ Baha'u'llah
Amen! Thank you for your comment.
Wonderful. This helped a horrible bout of sciatic pain. Huge thanks. Love and light.
Thank you, love and light to you too ♥️ glad it helped 🙏🏽
I started using this yesterday. This is my second time. Thank you for making this.
I do this meditation every day. I love it!
Aww thanks so much Triahna! Much love!
Much love to you and gratitude for your incredible meditations.
Such a beautiful voice
Thank you, Rasa, from the gratitude enveloping my being for this beautiful and powerful meditation! I was led to you and know I am healed from any imbalance. Namaste
Namaste 💙
I am tripping on LSD right now, and this is helping to create a powerfully transformative experience for me. I've been through such an intense roller-coaster of emotions and life experiences, wave after wave. I feel like everyone in my life is looking to me for healing, love, stability and calm...and it's time for me to relax and enjoy my own space... It's my right to feel good, calm, safe, happy.... Breathe in, breathe out... I feel good. More connected to me, more than I've been in quite some time. Restorative. Healing. This is it. I can do this. I am recovering. I can heal. I am healing. My body deserves to feel good; I deserve to feel good about my body. I am beautiful. I am resourceful, I will always find a way. Nothing can stop me.
Powerful?
Thank you from the top and bottom of my heart. My brother was diagnosed hours ago with severe multiple sclerosis. The news has impacted my health greatly within those hours. After I restore myself, I hope he will be receptive to your meditation and heal as well. Be well!
Wishing you and your brother much healing and peace 🙏🏽
Dear Mindi... sending love and blessings your way.🌺💖🌺
Your voice feels like pure love. Thank you!
Well... I’ve doing ur manifesting videos during lockdown... trying to manifest my ex back.... and tonight he blocked me on Facebook out of the blue..... so I’m gonna try heal those wounds with this video now..... I need healing
update pls how are you and did he come back
You're probably better off without him! His loss, not yours x
🙏
Thank you very much for your wonderful meditations. They are wonderful and they gives me trust in my higher self. Thank you soooo much !!!
Thank you Monika! So glad these videos help you gain trust in your higher self! Wonderful :)
Dear Rasa, I don`t speak English so good, so I cant put in words, what I feel about your wonderful and loving work. I feel so much love and truth in your videos. Once again: Thank you so much.
It means so much Monika - thank you for sharing it. It inspires me to continue to create more, thank you!
Dear Rasa, can you make a meditation to deal with chem-trails. It is terrible dust over the town and we see the sun only sometimes. the whole air smells metallic. thank you for your wonderful work.
Thank you Rasa, for your mediation every night, I go to bed listening too.
Wow. That was incredible. Soooo deeply quieted in my body. Thank you again Rasa
You are so welcome, Kimmie 💜
Thank you Rasa this was an amazing experience. I have so much going on in my life right now and a lot of uncertainty, and today this helped me relax. I am looking forward to doing all of your others. Thank you for the time and effort you put in to help others, you truly have the voice of an angel!!!!!
Thank you so much Helena! Wishing you peace, clarity and all good things!
breakfast
Danke!
Rasa, you are phenomenal. I truly appreciate all you do in bringing these meditations to life. Thank you 🙏🏼 Meegwetch dear gentle soul.
Thank you so much for this loving comment! 💜🙏🏽
Thank you for a wonderful meditation. I have just found your videos and have used them the last few evenings I have had the best sleeps in a very long time. Love & blessings to you ❤ 😴 🧘♀️
My absolute pleasure Heather, love to know that you are sleeping better, that is so important 🙌🏽😌 Thank you, love & blessings to you as well 💛🙏
Thank you so much for this beautiful healing meditation 🙏❤️🥰🙏
Thank you so much Rasa, I appreciate your teachings I was getting exhausted daily but you are healing me with your meditations. Big Up❤️♥️👌
God bless you I’m trying to do the same you gave me hope
I love all you healing meditations. I listen often. Thank you 🙏 💕
Thank you for listening Sarah ☺️🙏🌺❤️
once again, your amazing. I can't thank you enough for taking time to put these meditations on youtube. you have helped my in so many ways. Blessing, much love and light.
So happy to know that these videos help you Jenny! Thank you for your love! Much love and light to you as well.
Hi!
I listen to you every single night!
And suddenly I see you recorded a slower version!
I really like the first one, bug this is amazing !
Thank you!!
Hello :) I'm so glad you like this one! It was a popular request and I realised that the first one was a little 'strong and fast'. Thank you for listening and commenting xo
absolutely amazing. I can't thank you enough. I've only completed maybe 15 mins before being interuppted and I was in the most state of bliss. I even had open eye visuals. you are amazing. I can't thank you enough seriously. Beautiful job. I can't wait to finish this meditation. 😍
Such an amazing and loving feedback - thank you so so much! I am so happy that I can be a kind of facilitator for your experience - it's the best job in the world! Thank you! 💖
I just love rasa's voice
Thank you 💛
Such heighten sense of healing all over. From physical, mental spiritual. Raska words so powerful and medic of natural aid. To the point my energy was aligned with no offness. This am for getting on the road of busy traffic and for fasted carido/paying bills. If u open for paid service. I'll abundantly serve u
Thank you Rasa for making my day a better one, namasté.
My pleasure Frederick! 💙
So grateful for this! You are a blessing, thank you!
rasa has such a trusting relaxing voice with perfect timing and tone for deep Relaxation so benificial 👼💗👍love and light to all
Thank you Donna 🙏🏽 Love & Light 💛✨
very compassionate and loving...
Thank you Joshua.
Thank you, Rasa. Your meditations have helped me a lot. Sending you love and blessings❤
Your guided meditations are absolutely beautiful. Thank You. I am grateful to have found you.
Thank you for finding and connecting with me Riff. I appreciate your comment, I hope to provide you with many meditations that you can enjoy.
Dear Rasa,thank you so much for everything you are doing.
I'm so greatful that I found you🌺💕💖
Those words are too nice. I hope the meditations have benefited. I hope for more blessings and love, for you, for us ✨💗
Perfect
You have an agelic voice❤💫💥🙏Thank you🙏
Thank you so much!
Many blessings to you, Rasa. This meditation is wonderful. I love your voice and the content is exceptional. Your healing and loving energy flow freely throughout. I commend you for using beautiful video images, even though eyes are closed.
Awww thanks for noticing! 💙
This is so full of love. I'll listen to this every night until I learn all of that for my whole life. Then I'll listen to your other videos. Thanks a lot
thank you Rosa what a beautiful meditation my body mind and soul feels full filled and ready for today xxx
Wonderful to hear 🙏🏽
Rasa you are my favourite person to meditate with. Thank you so much
Awww Colleen! It means so much - thank you! 💛💛💛
Meditations with Rasa Lukosiute
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My favorite person to meditation/w! You are a blessing!
You emanate such tranquility that helps me fall into deep relaxation!!! With gratitude sending blessings! Namaste
Thanks Lydia. I am pleased that you find it relaxing... Namaste
Superb. So very relaxing. Taking me deep inside of me to truly feel the functioning of the inner body all by itself and without my knowing it.,
Wonderful! Glad you felt it Suresh ✨
I really love your meditation. Especially the COMPLETE CHAKRA CLEANSE & REST GUIDED MEDITATION. THIS SET MY BALANCE BACK ON TRACK. IT'S BEEN OFF LATELY. WITH FUNK MOODS. BUT LISTEN TO THIS MEDITATION HELPED ME TO COME BACK TO MY GROUNDS AND STAY FOCUS AND RELAX. THIS IS WHAT I NEEDED AND WAS LOOKING FOR. GOD GUIDED ME INTO THE RIGHT DIRECTION. THANK YOU GOD AND THANK YOU RASA. MAY YOU BE BLESS TO CONTINUE THIS WELL DESERVED WORK AND SPIRITUAL HEALING. WELL DONE FAITHFULLY. GOD BLESS YOU.♡♡♡♡♡♡MARGARET BOBO
Perfect vocal tone! This audible work art is going on my meditations playlist. 😀
Thanks a lot! 😇💙
My body is the viacul of my soul, its know what its doing. Im felling well
Thank you Rasa for making both versions just because you care. I wish you all the best in life, kind Soul :)
That is so sweet! Thank you 🙏🏽😌💛
Thank You Rasa for one more wonderful meditation!! Much Love and Light!
You're welcome!
Thank you for this healing 🙏
Absolutely Brilliant! Thank you so much! 🌬💜
Such a great meditation session. You are wonderfully gifted dear Rasa. Many thanks. x
❤❤❤❤❤❤🕊🕊🕊💫✨✨✨🙏🙏🙏 thank you.. This was very pure awesomeness 😌🫶👍👌🌈🌌 💯💯💯 …. 💐 peace & light to You MissRasa & to all too ❣️❣️❣️