Intermittent Fasting , Inflammation and Cellular Health

In this video Dr. Shayna had a Live Q&A with 3X Bestselling Author and host of Keto Kamp Podcast Ben Azadi.
Listen in as they discuss:
√ Benefits of intermittent fasting for skin health, anti-aging, weight loss, gut health etc.
√ How to get started with intermittent fasting.
√ Tips for managing sugar cravings & tips for success with fasting
√ Top tips for reducing cellular inflammation
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RESOURCES MENTIONED
‘Keto Flex’ by Ben Azadi
‘It’s Not Just Acne’ by Dr. Shayna Peter itsnotjustacne.com
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Follow Dr. Shayna Peter on Instagram: / drshaynaepeter
Subscribe on UA-cam for more: bit.ly/3jcCBuS
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OTHER HELPFUL INFORMATION & RESOURCES:
Learn more about her new book, ‘It's Not Just Acne,’ at itsnotjustacne.com
New Online Training: bit.ly/newskin...
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ABOUT DR. SHAYNA PETER
Dr. Peter is a functional medicine doctor and holistic dermatology specialist, and licensed dietitian nutritionist who has helped hundreds with unresolved skin conditions in her practice, Well Ahead Chicago.
Visit the blog: www.wellaheadc...