[10:41 AM, 6/24/2018] : ADHD is associated with sleep deprivation . [10:49 AM, 6/24/2018] : 10k+ years ago, young adults are responsible for night guard jobs, therefore, late sleep late wake. Several years ago, some UK secondary schools changed timetable to adapt biological need of students. All academic results raised. Now, HK kids are leaving home for school at 7am. When do we wake them up ? Now, HK parents work for mortgage until 2am, when do they switch off lights at home ? When do kids switch to REM sleeping mode ?
阿弥陀佛 南无观世音菩萨 地藏王菩萨
[10:41 AM, 6/24/2018] : ADHD is associated with sleep deprivation .
[10:49 AM, 6/24/2018] : 10k+ years ago, young adults are responsible for night guard jobs, therefore, late sleep late wake. Several years ago, some UK secondary schools changed timetable to adapt biological need of students. All academic results raised. Now, HK kids are leaving home for school at 7am. When do we wake them up ? Now, HK parents work for mortgage until 2am, when do they switch off lights at home ? When do kids switch to REM sleeping mode ?
我都係咁
羅緝感覺
LT7483
google : bbc sleep science