Yoga for Encouragement with Adriene Mishler

Join Adriene Mishler for a series of guided mindfulness flows to help young girls connect to their mind body and spirit. Try out this quick 10 minute flow on the days when you could use a little extra encouragement!
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Girls on the Run and adidas have teamed up with international yoga teacher, Adriene Mishler of Yoga with Adriene, for a new four-part yoga series exclusively for Girls on the Run! Each 10-minute yoga and meditation video is designed to boost girls' confidence, build strength and support their physical, mental and emotional well-being.
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Learn more about Girls on the Run: www.girlsontherun.org/
Shop the supporter collection for 5% of your purchase to be donated to Girls on the Run:
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