Excellent video, and many thanks for sharing. The only thing is that the position that Laruga is teaching is Vasishthasana, not Vishvamitrasana, isn't it?
At the beginning of the video she mentioned that the posture is called in different ways depending on the tradition. But yeah, the vishvamitrasana I have learnt is a different posture from the one thought by Laruga
Love Laruga ; give thanks for video - beautiful, lot of respect
Yes! Finally high quality teaching material on third series! Good job
I like her advices, amezing teacher. Thank you
Excellent video, and many thanks for sharing. The only thing is that the position that Laruga is teaching is Vasishthasana, not Vishvamitrasana, isn't it?
At the beginning of the video she mentioned that the posture is called in different ways depending on the tradition. But yeah, the vishvamitrasana I have learnt is a different posture from the one thought by Laruga
Thanks yogi Paranam mam good morning