3 Ways To Lower Blood Pressure naturally - Dr. Vivek Joshi

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  • Опубліковано 7 січ 2025

КОМЕНТАРІ • 124

  • @akankshachaudhary-i8o
    @akankshachaudhary-i8o Місяць тому +2

    Muktavati , mg at night , ( magnesium biglycilate or glycilate 450mg ) , exercise : isometric exercise ( contraction muscles ) (1. wall sit for 2 mins , gap of 2-3 mins and 4 total sets 2. Leg extension 2 mins ,gap 2-3 mins ,total 4 sets 3. Hand grip 2 mins , no gap , alternate hands ,total 4 sets ) ,try with mg and muktavati . Mg sufficient too depends on checkup & records .dinner 6-7 pm . Kapha diet

  • @rajithhg2751
    @rajithhg2751 2 місяці тому +3

    Sir I used muktha vati tablets. As your video seen..very helpful...my bp control with in 15 days... thank you very sir... your god for me

  • @singer9968
    @singer9968 21 день тому +1

    I saw your video and took Mukta vati for my high blood pressure. I am happy that my blood pressure is very much in control. Thanks Dr.

  • @RuthSennhauser
    @RuthSennhauser 8 місяців тому +3

    Thanks so much, may God bless you always !! 🙏🏽❤️🇨🇭

  • @leanacarpenter543
    @leanacarpenter543 8 місяців тому +4

    Can you tell me where to find that herb?

  • @suzanneavila2333
    @suzanneavila2333 8 місяців тому +1

    I went to Cairo recently & brought back a large bundle of dried Hibiscus flower petals. What is the formula per gallon. Thank you 💚💋💚💋💚

  • @malathie5654
    @malathie5654 8 місяців тому +1

    Very greatful to you giving fabulous recommendation for hypertension thanku sir

  • @psquah24
    @psquah24 6 місяців тому +1

    Hi, may i know if it is 400-450mg magnesium or 400-450mg magnesium glycinate? I got a box of magnesium glycinate of 555mg which contains 100mg of magnesium

  • @oliverramirez459
    @oliverramirez459 8 місяців тому +2

    Thank you Doctor for your advice ❤I will definitely do this every day.🙏

  • @osamaumweni2948
    @osamaumweni2948 8 місяців тому +1

    Thank you very much Doctor, your dissemination of health knowledge has helped me a lot.

  • @lalitharamarao5662
    @lalitharamarao5662 6 місяців тому +2

    Respect to U Doctor💐💐

  • @hiba-fnz
    @hiba-fnz 7 місяців тому +1

    Any side affects of taking magnesium

  • @gurusekharkasibisi8767
    @gurusekharkasibisi8767 19 днів тому

    Sir Magnesium Aspartate is it good for blood pressure

  • @PinkyJones-p3d
    @PinkyJones-p3d 8 місяців тому +1

    Could you tell me what could eliminate eye bags and puffy eyes permanently?

  • @lolitasomai1288
    @lolitasomai1288 8 місяців тому +2

    Thanks Dr love this information! ❤️

  • @monsanchez7388
    @monsanchez7388 7 місяців тому

    Would a cap of 500mg of Magnesium Glycinate giving 90mg of Magnesium enough or should I take 5 caps to get 450mg of magnesium?

  • @BankoleComfortmedese
    @BankoleComfortmedese 2 місяці тому

    Dr pls tell me the types of food I can be eaten, because I have high blood pressure.

  • @rachelgilbert3617
    @rachelgilbert3617 7 місяців тому

    Can we substitute the magnesium with Epsom salts ( feet dipped in it)? Thanks

  • @moalajamir692
    @moalajamir692 7 місяців тому +1

    Dr please help thyroid patients having lower blood pressure how to maintain in diet

  • @ushaprem9346
    @ushaprem9346 5 місяців тому

    Dr.Sahib ji, mai 71years , taking Olemitime AM20 for High B P , kya mai Muktawati tablet morning evening apni BP ki Allopathic medicine ke sath le sakti hoo . Please reply me. Thanks. I love to see videos.

  • @misriyafallil3712
    @misriyafallil3712 7 місяців тому

    Very informative. Doctor I was recently diagnosed as a diabetic -6.6. Starting on gymnema sylvestre 400mg capsule. My blood pressure is generally normal but in recent times it spikes very high for the slightest stress/anxiety. Can I take Mukta Vati & madunasani at different times of the day. How can I space it without causing any interactions. I’m a 74 year old female.Looking forward to hear from you

  • @preetichawla2047
    @preetichawla2047 8 місяців тому +2

    My blood pressure is 200/122 My ayurveda doctor recommended to take allopathy medicine to control CAN I PERFORM THESE EXERCISES

  • @martinakharmujai6083
    @martinakharmujai6083 8 місяців тому

    Amazing and fantabolous advice ... You are the best person.. Day by day God give you a great experience.. Thanks a lots .. Stay blessed and take care.... Only i want to say to that a very happy mother days to your mom.... Thanks so much..❤❤❤❤

  • @gvskirans
    @gvskirans 8 місяців тому +1

    Dr you had in earlier video said cardimap is even more powerful then mukta vati….pls do clarify on this

  • @COO415
    @COO415 7 місяців тому

    When you get two, theee but several experts concur on a medical condition and remedy, look no further.
    Magnesium and those theee sets of exercises were all recommended and the holistic remedy, I'll surely check it out. Cheers.

  • @Sunsheel
    @Sunsheel 7 місяців тому

    Dr. Mukta vati can be taken by people who hv aspirin and acitrom

  • @OluwatosinOlayemi-s3q
    @OluwatosinOlayemi-s3q Місяць тому

    Can I use only magnesium

  • @Azamkhan-yv5th
    @Azamkhan-yv5th 7 місяців тому

    Thank u doctorm. What of i take cardimap??

  • @prajaktajoshi4228
    @prajaktajoshi4228 6 місяців тому

    Thanks for the knowledge. But a question is for how long an adult can continue to take magnesium?

  • @anjalimeesala9977
    @anjalimeesala9977 8 місяців тому +1

    Thank you doctor 😊 for such a useful information

  • @sidneycabraal2086
    @sidneycabraal2086 8 місяців тому +1

    Thanks Dr from Sri Lanka.

  • @NarsingBawage
    @NarsingBawage Місяць тому

    Haw to take magnesium

  • @homeandkitchendecor7792
    @homeandkitchendecor7792 8 місяців тому

    Thanks doctor ,ur amazing MashAllah..very hardworking...and best research always❤

  • @indiranikrishnan3727
    @indiranikrishnan3727 8 місяців тому

    Thank you DR. I am taking Thyroid medication daily . Can I take Mukta Vati?

  • @agoiobunso
    @agoiobunso 8 місяців тому +2

    Very helpful thank you sir

  • @officialnikkiswisher
    @officialnikkiswisher Місяць тому

    Is Multa Vati kidney protective long term? Are patients able to take 1-2 tablets per day for decades without kidney compromise?

  • @annammathomas7826
    @annammathomas7826 7 місяців тому

    Is there any treatment for hardening of aortic valve other than replacement of valve .?

  • @chenalpatel6041
    @chenalpatel6041 7 місяців тому

    Thanks a lot 😊❤

  • @meenakshirameshbabu8189
    @meenakshirameshbabu8189 8 місяців тому

    Namaste. Is Mg suggested is ayurveda or chemical. Though you said it is a mineral

  • @OluwatosinOlayemi-s3q
    @OluwatosinOlayemi-s3q Місяць тому

    CA I use only magnesium

  • @EmmanuelSoris
    @EmmanuelSoris 8 місяців тому

    Dr what exercise to do lower LDL cholesrol and Tryglisarin

  • @wasudeobasatwar8660
    @wasudeobasatwar8660 7 місяців тому

    How to get vitamin D3 &B12
    Maintened regularly

  • @balajiramasami1850
    @balajiramasami1850 7 місяців тому

    Thank you very much. God Bless. Jai Hind.🙏

  • @ronkeokusanya480
    @ronkeokusanya480 6 місяців тому

    Thank you.

  • @aradhanahanda4146
    @aradhanahanda4146 7 місяців тому

    I'm already on medication for high blood pressure, can I do only the exercises and still get good results?

  • @vrindabaride6686
    @vrindabaride6686 21 день тому

    Agar hum BP ki allopathy wali dava le rahe hai to phir mukta vati le sakte hai kya? Plz reply

  • @vigneshreddy176
    @vigneshreddy176 8 місяців тому +3

    Sir share video about how to reduce anxiety and depression completely

    • @lynnc.8110
      @lynnc.8110 7 місяців тому

      I need to know as well

    • @lynnc.8110
      @lynnc.8110 7 місяців тому

      I need to know as well.

  • @carmenochoa180
    @carmenochoa180 7 місяців тому

    Thank you dr Vivek.

  • @sukumaranp3677
    @sukumaranp3677 Місяць тому

    Thanks sir.

  • @dilshadaqadri-bb6ud
    @dilshadaqadri-bb6ud 3 місяці тому

    Thanks❤

  • @bismarkodurokwatia7995
    @bismarkodurokwatia7995 7 місяців тому

    Blessings doctor ❤

  • @radhikachhabria6296
    @radhikachhabria6296 8 місяців тому

    Good Evening Sir
    What about magnesium oxide
    My multivitamin n multimineral tablet contains 30mg of magnesium oxide

    • @oiputthatback7361
      @oiputthatback7361 7 місяців тому

      Magnesium oxide …is not the best for heart it’s best for constipation. Magnesium Glycinate like the Dr mentioned in the video.

  • @JignaFitter
    @JignaFitter 8 місяців тому +1

    What above the medicines we are taking?

  • @tabassumabbas931
    @tabassumabbas931 8 місяців тому

    Sir I m from Dubai, I want to know if we are talking allopathic medicine for high blood pressure do we need to leave tat medicine or how to take this medicine along with allopathic medicine for high BP
    Pls do advice 🙏🏻

  • @jayc5756
    @jayc5756 8 місяців тому +3

    You didnt explain the hand grip thing.

  • @shashtriapretto7913
    @shashtriapretto7913 8 місяців тому

    Thanks a ton doctor 😊

  • @yvgopalkrishna701
    @yvgopalkrishna701 8 місяців тому

    Dear Doctor,
    As of now Mukta Vati is in banned list of Patanjali medicines post Supreme Court directives. Request you to revisit and give your valuable advise. Regards,

  • @marymotha2160
    @marymotha2160 7 місяців тому

    My BP is 189/90. It's high. How to control it & how risky is it?

  • @hina9447
    @hina9447 7 місяців тому

    I'm taking allopathy medicine can I still do these exercises

  • @shwetaangadi4957
    @shwetaangadi4957 8 місяців тому

    Thanks Doctor

  • @brundadevi571
    @brundadevi571 8 місяців тому

    Sir Thank you so much

  • @joannapapaea1742
    @joannapapaea1742 4 місяці тому

    Can I take my BP medication n do the exercise at the same time Thank you

  • @rubychakraborty8444
    @rubychakraborty8444 8 місяців тому

    Thank your for your support

  • @merrybajracharya2677
    @merrybajracharya2677 8 місяців тому

    Dr kidney transplant patients use this???
    Please reply
    My pressure is very high 😢

  • @vidhyanayak4083
    @vidhyanayak4083 8 місяців тому +1

    Good evening Dr
    Because of ur breathing exercise, till now my bp is normal
    Thnk for this vdo
    Stay blessed always n guide us like this, with your sweet smile 👍👍👍🙏🙏🙏❤️❤️❤️👍👍👍

    • @dr.vivekjoshi06
      @dr.vivekjoshi06  8 місяців тому +2

      Thanks for sharing your experience
      Best wishes 👍

    • @vanitagomes3794
      @vanitagomes3794 8 місяців тому +1

      Which is that breathing exercise. Please tell

  • @vidabotchwey6789
    @vidabotchwey6789 7 місяців тому

    Dr Vivek Joshi could you please help us with the English name for those herbs you mentioned i think it would help ur viwers

  • @sharinarambhajan8639
    @sharinarambhajan8639 8 місяців тому +1

    What can you do for camps in feets and hands

    • @dr.vivekjoshi06
      @dr.vivekjoshi06  8 місяців тому +1

      Magnesium glycinate can be helpful

    • @sharinarambhajan8639
      @sharinarambhajan8639 8 місяців тому

      @@dr.vivekjoshi06 thank you very much for the reply I am from trinidad

  • @EmmanuelSoris
    @EmmanuelSoris 8 місяців тому

    Dr Kindly put a video on curing dandruff Thanks

    • @julesyarling1227
      @julesyarling1227 7 місяців тому

      Its on its channel.use coconut oil+lemon+camphor

  • @householdproductsmodicare888
    @householdproductsmodicare888 8 місяців тому

    Plz make a video on high blood pressure

  • @rinkipandey3586
    @rinkipandey3586 8 місяців тому

    Sir kidney infection pr bhi videos daliye
    My mother is suffering with high blood suger and kidney infection

  • @babuparthasarathy935
    @babuparthasarathy935 3 місяці тому

    How to contact u Doctor
    Where are you
    I am in Coimbatore

  • @latabisht7821
    @latabisht7821 8 місяців тому

    Thank you for informative information and pls make a video to cure PCOD/ PCOS and infertility in earlier age

    • @dr.vivekjoshi06
      @dr.vivekjoshi06  8 місяців тому

      This video will help you in Pcod
      ua-cam.com/video/uNLn2tqSDZs/v-deo.htmlsi=sFoJk8O0JjghtqJp

  • @varalakshmiduba2678
    @varalakshmiduba2678 7 місяців тому

    Magnesium glycinate 400 mg is not available

  • @shamalajadhav9927
    @shamalajadhav9927 8 місяців тому

    Want a video fr triglyceride

  • @shivatadakamalla3741
    @shivatadakamalla3741 7 місяців тому

    If we take BP medicine can we take this medicine?

    • @arunamerani1383
      @arunamerani1383 6 місяців тому

      Sir at what time nd how many times we should do these exercises

  • @hulyapolat5972
    @hulyapolat5972 8 місяців тому +1

    Thank you very much Dr.Vivek

  • @rgdarji
    @rgdarji 7 місяців тому +2

    Mukta vati of Patanjali in the banned list of Supreme Court.

  • @dougs4given
    @dougs4given 8 місяців тому

    Why when I click on the link for the herbal face cream it’s in rupee and not dollars

    • @dr.vivekjoshi06
      @dr.vivekjoshi06  8 місяців тому

      Contact customer care through WhatsApp
      +91 90820 68102 .

  • @rojerinya1564
    @rojerinya1564 8 місяців тому

    Thank you sir, Much needed information 🙏🙏

  • @Umadevi_katapurimath
    @Umadevi_katapurimath 7 місяців тому

    👍👍👍👍

  • @srushtimandlik6261
    @srushtimandlik6261 8 місяців тому

    Sir if suddenly bp comes down then ??

    • @vasudevpranadas
      @vasudevpranadas 8 місяців тому

      Ayurveda doesn't work like allopathy... don't worry.. but if you're already on allopathic meds then the drop may happen.. so keep monitoring

    • @vasudevpranadas
      @vasudevpranadas 8 місяців тому

      And rwduce allopathic dose as your natural bp is maintained

    • @srushtimandlik6261
      @srushtimandlik6261 8 місяців тому

      @@vasudevpranadas If a patient come with low BP we give head low position only

    • @srushtimandlik6261
      @srushtimandlik6261 8 місяців тому

      Other than that what should be given

  • @Irshana-t8m
    @Irshana-t8m 7 місяців тому

    ❤❤

  • @pabankumarchoudhury7613
    @pabankumarchoudhury7613 7 місяців тому

    Sir please speak hindi Orissa smaxim population No Inglish sir please understood 🙏

  • @dinosemr8141
    @dinosemr8141 8 місяців тому

    ❤️💖🙏💖❤️

  • @user-nxvybdi
    @user-nxvybdi 8 місяців тому

    Sir
    One question:
    Can Divya Mukta vati and Arjun Tea (your other video recommendation ) can be used together? Please suggest

    • @dr.vivekjoshi06
      @dr.vivekjoshi06  8 місяців тому +1

      Yes they can be used together

    • @user-nxvybdi
      @user-nxvybdi 8 місяців тому

      @@dr.vivekjoshi06 thank you sir. Your recommendations are very valuable and indeed yielding good results.
      Very grateful to you for that 👍
      My relative had very high blood pressure few months back, seeing your older Mukti vati video started it. Results are good. This has been supplemented with Arjun tea.
      Thank you once again Dr.Joshi, your views on holistic medical science is valuable

    • @ogochiuzomah4818
      @ogochiuzomah4818 6 місяців тому

      Am in Nigeria, Where can I buy them?

  • @kareemahmed7028
    @kareemahmed7028 8 місяців тому

    thank you dr.

  • @AnnFelix-e8z
    @AnnFelix-e8z 7 місяців тому

    Thank you so much Doctor. Your holistic approach have helped me a lot. I always watch your videos and believe in Aryuveda.❤
    I started using Mukta Vati.

    • @nebovas9432
      @nebovas9432 2 місяці тому

      Be more precise, don't be sentimental.

  • @vasudevpranadas
    @vasudevpranadas 8 місяців тому +1

    Even moringa lowers blood pressure

    • @dr.vivekjoshi06
      @dr.vivekjoshi06  8 місяців тому

      Moringa helps in maintaining normal blood pressure

    • @manasigorai3460
      @manasigorai3460 7 місяців тому

      Thank you... for your valuable advice

    • @arunamerani1383
      @arunamerani1383 6 місяців тому

      When to do these exercises nd how many times in dauy

  • @moonaacharya913
    @moonaacharya913 8 місяців тому

    Thank you Sir